Author: Michael Repel
Publisher: Repel Media
ISBN: 0991515544
Category : Music
Languages : en
Pages : 399
Book Description
I originally wrote The Music Industry Self Help Guide because it seems that regardless of genre or region, every musician goes through identical stages of development and needs access to the same tools and information to get ahead in this industry. Over the last three decades I have continued to see a reoccurring disparity with different musicians that don’t know where to look—and don’t know what to look for—which keeps them isolated with no real hope of success. I’ve encountered this not only in local developing music scenes but also while formally mentoring aspiring artists at music conferences across the country. In writing the original manuscript, my experience and accumulated knowledge base placed me in a unique position to provide you with information from the point of view of an artist, a manager, and also from that of a record label. It was important in the creation of this book that all of these perspectives were taken into consideration, as they vary so greatly in how they interpret what is actually required to succeed in today’s market. I also would like to stress the fact that the views in this book are not merely comprised of one person’s observations of the music industry, but includes tried and true methods of success that have been implemented by bands that have maintained relevance for more than three decades. This resulted in a well-rounded, all-encompassing guide to creating momentum and visibility for emerging artists that covered all of the developmental elements that they would need to lay a solid foundation for themselves in the independent market. Although multiple books and publications have been written on some of the various subjects contained herein that have a cold encyclopedic reference style of providing information, what I did in writing The Music Industry Self Help Guide was approach as many of these topics as possible, link them all together, and present them on more of a personal and direct level. What resulted was a brutally honest and thought-provoking guidebook written in a conversational manner that can give your career a serious head start and help you move forward if you choose to implement its information. The first edition provided a very solid framework for this expanded edition which has additional chapters, resources, lists, and a step by step guide on how to fill out an online copyright form. This entire book was also re-tooled from the 1st Edition to provide quick and easy reference points for easy navigation. What you now have in your hands is a book that was designed with your success in mind and has been refined into a better product for your added benefit. Although this book encompases the entire spectrum of the music industry from the earliest stages of a developing artist’s career to the corporate wranglings of the music industry giants, I chose to focus primarily on the independent market, because this is the place that you must pass through while earning your stripes and paying your dues in this industry. As the title implies, this is a self help guide, so what this book also does to prepare you for success is look at one of the largest hurdles that aspiring musicians face as they try to move forward in their career: themselves. No other key component in this book will surpass the importance of one’s ability to master oneself, and this book will callously press you to take an unflinching look inside yourself to understand who you really are and attempt to identify what is holding you back. How far you get beyond the independent market will not only rely on the quality of the music you release, but will also hinge largely on how you utilize the things that you read in this book. Approx 400 pages - 34 chapters - 50+ color photos and several resources.
The Music Industry Self Help Guide 2nd edition
Author: Michael Repel
Publisher: Repel Media
ISBN: 0991515544
Category : Music
Languages : en
Pages : 399
Book Description
I originally wrote The Music Industry Self Help Guide because it seems that regardless of genre or region, every musician goes through identical stages of development and needs access to the same tools and information to get ahead in this industry. Over the last three decades I have continued to see a reoccurring disparity with different musicians that don’t know where to look—and don’t know what to look for—which keeps them isolated with no real hope of success. I’ve encountered this not only in local developing music scenes but also while formally mentoring aspiring artists at music conferences across the country. In writing the original manuscript, my experience and accumulated knowledge base placed me in a unique position to provide you with information from the point of view of an artist, a manager, and also from that of a record label. It was important in the creation of this book that all of these perspectives were taken into consideration, as they vary so greatly in how they interpret what is actually required to succeed in today’s market. I also would like to stress the fact that the views in this book are not merely comprised of one person’s observations of the music industry, but includes tried and true methods of success that have been implemented by bands that have maintained relevance for more than three decades. This resulted in a well-rounded, all-encompassing guide to creating momentum and visibility for emerging artists that covered all of the developmental elements that they would need to lay a solid foundation for themselves in the independent market. Although multiple books and publications have been written on some of the various subjects contained herein that have a cold encyclopedic reference style of providing information, what I did in writing The Music Industry Self Help Guide was approach as many of these topics as possible, link them all together, and present them on more of a personal and direct level. What resulted was a brutally honest and thought-provoking guidebook written in a conversational manner that can give your career a serious head start and help you move forward if you choose to implement its information. The first edition provided a very solid framework for this expanded edition which has additional chapters, resources, lists, and a step by step guide on how to fill out an online copyright form. This entire book was also re-tooled from the 1st Edition to provide quick and easy reference points for easy navigation. What you now have in your hands is a book that was designed with your success in mind and has been refined into a better product for your added benefit. Although this book encompases the entire spectrum of the music industry from the earliest stages of a developing artist’s career to the corporate wranglings of the music industry giants, I chose to focus primarily on the independent market, because this is the place that you must pass through while earning your stripes and paying your dues in this industry. As the title implies, this is a self help guide, so what this book also does to prepare you for success is look at one of the largest hurdles that aspiring musicians face as they try to move forward in their career: themselves. No other key component in this book will surpass the importance of one’s ability to master oneself, and this book will callously press you to take an unflinching look inside yourself to understand who you really are and attempt to identify what is holding you back. How far you get beyond the independent market will not only rely on the quality of the music you release, but will also hinge largely on how you utilize the things that you read in this book. Approx 400 pages - 34 chapters - 50+ color photos and several resources.
Publisher: Repel Media
ISBN: 0991515544
Category : Music
Languages : en
Pages : 399
Book Description
I originally wrote The Music Industry Self Help Guide because it seems that regardless of genre or region, every musician goes through identical stages of development and needs access to the same tools and information to get ahead in this industry. Over the last three decades I have continued to see a reoccurring disparity with different musicians that don’t know where to look—and don’t know what to look for—which keeps them isolated with no real hope of success. I’ve encountered this not only in local developing music scenes but also while formally mentoring aspiring artists at music conferences across the country. In writing the original manuscript, my experience and accumulated knowledge base placed me in a unique position to provide you with information from the point of view of an artist, a manager, and also from that of a record label. It was important in the creation of this book that all of these perspectives were taken into consideration, as they vary so greatly in how they interpret what is actually required to succeed in today’s market. I also would like to stress the fact that the views in this book are not merely comprised of one person’s observations of the music industry, but includes tried and true methods of success that have been implemented by bands that have maintained relevance for more than three decades. This resulted in a well-rounded, all-encompassing guide to creating momentum and visibility for emerging artists that covered all of the developmental elements that they would need to lay a solid foundation for themselves in the independent market. Although multiple books and publications have been written on some of the various subjects contained herein that have a cold encyclopedic reference style of providing information, what I did in writing The Music Industry Self Help Guide was approach as many of these topics as possible, link them all together, and present them on more of a personal and direct level. What resulted was a brutally honest and thought-provoking guidebook written in a conversational manner that can give your career a serious head start and help you move forward if you choose to implement its information. The first edition provided a very solid framework for this expanded edition which has additional chapters, resources, lists, and a step by step guide on how to fill out an online copyright form. This entire book was also re-tooled from the 1st Edition to provide quick and easy reference points for easy navigation. What you now have in your hands is a book that was designed with your success in mind and has been refined into a better product for your added benefit. Although this book encompases the entire spectrum of the music industry from the earliest stages of a developing artist’s career to the corporate wranglings of the music industry giants, I chose to focus primarily on the independent market, because this is the place that you must pass through while earning your stripes and paying your dues in this industry. As the title implies, this is a self help guide, so what this book also does to prepare you for success is look at one of the largest hurdles that aspiring musicians face as they try to move forward in their career: themselves. No other key component in this book will surpass the importance of one’s ability to master oneself, and this book will callously press you to take an unflinching look inside yourself to understand who you really are and attempt to identify what is holding you back. How far you get beyond the independent market will not only rely on the quality of the music you release, but will also hinge largely on how you utilize the things that you read in this book. Approx 400 pages - 34 chapters - 50+ color photos and several resources.
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
Author: Mark Freeston
Publisher: Robinson
ISBN: 1472113942
Category : Self-Help
Languages : en
Pages : 270
Book Description
Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.
Publisher: Robinson
ISBN: 1472113942
Category : Self-Help
Languages : en
Pages : 270
Book Description
Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.
Overcoming Low Self-Esteem, 1st Edition
Author: Melanie Fennell
Publisher: Robinson
ISBN: 1849011567
Category : Self-Help
Languages : en
Pages : 225
Book Description
A Books on Prescription Title Boost your confidence and change your life for the better Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better. Explains the nature of low self-esteem and self-destructive thinking Describes what keeps low self-esteem going Explores how to identify your positive qualities and gain a more balanced view of yourself Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive behavioural therapy
Publisher: Robinson
ISBN: 1849011567
Category : Self-Help
Languages : en
Pages : 225
Book Description
A Books on Prescription Title Boost your confidence and change your life for the better Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better. Explains the nature of low self-esteem and self-destructive thinking Describes what keeps low self-esteem going Explores how to identify your positive qualities and gain a more balanced view of yourself Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive behavioural therapy
Overcoming Social Anxiety and Shyness, 2nd Edition
Author: Gillian Butler
Publisher: Hachette UK
ISBN: 1472120442
Category : Psychology
Languages : en
Pages : 283
Book Description
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Publisher: Hachette UK
ISBN: 1472120442
Category : Psychology
Languages : en
Pages : 283
Book Description
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
The Trigger Point Therapy Workbook
Author: Clair Davies
Publisher: New Harbinger Publications
ISBN: 1608824969
Category : Health & Fitness
Languages : en
Pages : 866
Book Description
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Publisher: New Harbinger Publications
ISBN: 1608824969
Category : Health & Fitness
Languages : en
Pages : 866
Book Description
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Music Business For Dummies
Author: Loren Weisman
Publisher: John Wiley & Sons
ISBN: 1119049652
Category : Music
Languages : en
Pages : 443
Book Description
Start your music career off right with this fun guide to the music industry Music Business For Dummies explains the ins and outs of the music industry for artists and business people just starting out. You'll learn how file-sharing, streaming, and iTunes have transformed the industry, and how to navigate your way through the new distribution models to capitalize on your work. It all begins with the right team, and this practical guide explains who you need to have on your side as you begin to grow and get more exposure. Coverage includes rehearsing, performing, recording, publishing, copyrights, royalties, and much more, giving you the information you need to start your career off smart. Music industry success has never been easy to achieve, and recent transformations and disruptions to the business side have made the whole idea even more daunting than before. This guide gives you a roadmap around the landmines, and provides expert advice for starting out on the right foot. Find the right players, agents, and business managers Make more money from your work with smart distribution Build your brand and get people talking about you Get gigs, go on tour, and keep on growing If music is your calling, you need to plan your career in a way that sets you up for success from the very beginning. Put the right people in place, get the most out of your investments, and learn how to work the crowd both virtually and in person. Music Business For Dummies is your companion on your journey to the music career you want.
Publisher: John Wiley & Sons
ISBN: 1119049652
Category : Music
Languages : en
Pages : 443
Book Description
Start your music career off right with this fun guide to the music industry Music Business For Dummies explains the ins and outs of the music industry for artists and business people just starting out. You'll learn how file-sharing, streaming, and iTunes have transformed the industry, and how to navigate your way through the new distribution models to capitalize on your work. It all begins with the right team, and this practical guide explains who you need to have on your side as you begin to grow and get more exposure. Coverage includes rehearsing, performing, recording, publishing, copyrights, royalties, and much more, giving you the information you need to start your career off smart. Music industry success has never been easy to achieve, and recent transformations and disruptions to the business side have made the whole idea even more daunting than before. This guide gives you a roadmap around the landmines, and provides expert advice for starting out on the right foot. Find the right players, agents, and business managers Make more money from your work with smart distribution Build your brand and get people talking about you Get gigs, go on tour, and keep on growing If music is your calling, you need to plan your career in a way that sets you up for success from the very beginning. Put the right people in place, get the most out of your investments, and learn how to work the crowd both virtually and in person. Music Business For Dummies is your companion on your journey to the music career you want.
The Musician's Journey
Author: Dr. Jill Timmons
Publisher: Oxford University Press
ISBN: 0199982007
Category : Music
Languages : en
Pages : 342
Book Description
The Musician's Journey escorts musicians, performing artists, music teachers, and advanced music students along the road toward a successful career, offering a vast array of resources to guide them from envisioning the process to achieving the practical details. Jill Timmons provides key tools throughout the journey, from sources as diverse as the world of myth to current brain research, which illuminate compelling real-world examples of music entrepreneurs who forged their own paths to success. Included are chapters on careers in higher education; guidance in how to develop a business plan; general tips on grant writing and financial development; a separate section exploring the stories of other successful musicians; and personal narrative taken from the author's work as a professional musician and consultant. The book includes an extensive bibliography of additional resources, and the companion website offers downloadable worksheets and questionnaires to help readers along their way.
Publisher: Oxford University Press
ISBN: 0199982007
Category : Music
Languages : en
Pages : 342
Book Description
The Musician's Journey escorts musicians, performing artists, music teachers, and advanced music students along the road toward a successful career, offering a vast array of resources to guide them from envisioning the process to achieving the practical details. Jill Timmons provides key tools throughout the journey, from sources as diverse as the world of myth to current brain research, which illuminate compelling real-world examples of music entrepreneurs who forged their own paths to success. Included are chapters on careers in higher education; guidance in how to develop a business plan; general tips on grant writing and financial development; a separate section exploring the stories of other successful musicians; and personal narrative taken from the author's work as a professional musician and consultant. The book includes an extensive bibliography of additional resources, and the companion website offers downloadable worksheets and questionnaires to help readers along their way.
Overcoming Perfectionism 2nd Edition
Author: Roz Shafran
Publisher: Robinson
ISBN: 1472140559
Category : Self-Help
Languages : en
Pages : 263
Book Description
How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Publisher: Robinson
ISBN: 1472140559
Category : Self-Help
Languages : en
Pages : 263
Book Description
How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Music Marketing for the DIY Musician
Author: Bobby Borg
Publisher: Rowman & Littlefield
ISBN: 1538134632
Category : Music
Languages : en
Pages : 454
Book Description
Do it yourself and succeed! More and more artists are taking advantage of new technologies to try and build successful careers. But in this expanding competitive marketplace, serious do-it-yourself musicians need structured advice more than ever. In Music Marketing for the DIY Musician, veteran musician and industry insider Bobby Borg presents a strategic, step-by-step guide to producing a fully customized, low-budget plan of attack for marketing one’s music. Presented in a conversational tone, this indispensable guide reveals the complete marketing process using the same fundamental concepts embraced by top innovative companies, while always encouraging musicians to find their creative niche and uphold their artistic vision. The objective is to help artists take greater control of their own destinies while saving money and time in attracting the full attention of top music industry professionals. It’s ultimately about making music that matters, and music that gets heard! Updates include: New interviews highlighting current marketing strategies for the new music market Info on how to leverage digital marketing and streaming playlists Updated stories and examples of current music marketing principles Future forecasts and trends into music marketing New and revised services, tools, references, and contacts that can help musicians further their careers New marketing plan samples for bands/solo artists and freelance musicians and songwriters
Publisher: Rowman & Littlefield
ISBN: 1538134632
Category : Music
Languages : en
Pages : 454
Book Description
Do it yourself and succeed! More and more artists are taking advantage of new technologies to try and build successful careers. But in this expanding competitive marketplace, serious do-it-yourself musicians need structured advice more than ever. In Music Marketing for the DIY Musician, veteran musician and industry insider Bobby Borg presents a strategic, step-by-step guide to producing a fully customized, low-budget plan of attack for marketing one’s music. Presented in a conversational tone, this indispensable guide reveals the complete marketing process using the same fundamental concepts embraced by top innovative companies, while always encouraging musicians to find their creative niche and uphold their artistic vision. The objective is to help artists take greater control of their own destinies while saving money and time in attracting the full attention of top music industry professionals. It’s ultimately about making music that matters, and music that gets heard! Updates include: New interviews highlighting current marketing strategies for the new music market Info on how to leverage digital marketing and streaming playlists Updated stories and examples of current music marketing principles Future forecasts and trends into music marketing New and revised services, tools, references, and contacts that can help musicians further their careers New marketing plan samples for bands/solo artists and freelance musicians and songwriters
Overcoming Relationship Problems 2nd Edition
Author: Michael Crowe
Publisher: Hachette UK
ISBN: 1472138759
Category : Self-Help
Languages : en
Pages : 272
Book Description
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life. In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems. Specifically, you will learn about: Sustaining a long-term relationship Improving communication with your partner and family Dealing with sexual problems Developing negotiating skills Coping with jealousy and other negative emotions Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. Series Editor: Professor Peter Cooper
Publisher: Hachette UK
ISBN: 1472138759
Category : Self-Help
Languages : en
Pages : 272
Book Description
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life. In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems. Specifically, you will learn about: Sustaining a long-term relationship Improving communication with your partner and family Dealing with sexual problems Developing negotiating skills Coping with jealousy and other negative emotions Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. Series Editor: Professor Peter Cooper