Author: H K Ahmed
Publisher:
ISBN:
Category :
Languages : en
Pages : 26
Book Description
Do you find yourself endlessly running after things that you buy on a whim, intending for them to quench that insatiable thirst inside of you?Is your living space filled with items that have started to collect dust because you don't have enough time to use all of them?Are you dissatisfied that your life has become an accumulation of all sorts of stuff, tangible or not, that do not really add value to who you are?If YES typifies your answer to these questions, then you may find yourself bogged down by the things that you think you own, but in reality, they POSSESS you. You are on a continual loop of getting and collecting things that you feel you need but in truth you don't.It's time to seize back CONTROL and TAKE CHARGE. These things, materially or mentally, do not define and own YOU. In fact, if you give it some serious thought, it may be that most of them you can actually do without.By choosing to live INTENTIONALLY and cutting back on stuff that don't ultimately matter in the grand scheme of things, you can be SET FREE from the shackles of consumerism. You will ENJOY a life where you get to live MORE by needing LESS. You will be on the road towards MINIMALISM and will definitely have fun while at it. This book will take you on a journey to living a life of GENUINE SATISFACTION, letting go of the material things that most people will consider a source of happiness. Steer your life in another direction. Turn that page and start your WONDROUS TRIP.
The Minimalist Revolution
Author: H K Ahmed
Publisher:
ISBN:
Category :
Languages : en
Pages : 26
Book Description
Do you find yourself endlessly running after things that you buy on a whim, intending for them to quench that insatiable thirst inside of you?Is your living space filled with items that have started to collect dust because you don't have enough time to use all of them?Are you dissatisfied that your life has become an accumulation of all sorts of stuff, tangible or not, that do not really add value to who you are?If YES typifies your answer to these questions, then you may find yourself bogged down by the things that you think you own, but in reality, they POSSESS you. You are on a continual loop of getting and collecting things that you feel you need but in truth you don't.It's time to seize back CONTROL and TAKE CHARGE. These things, materially or mentally, do not define and own YOU. In fact, if you give it some serious thought, it may be that most of them you can actually do without.By choosing to live INTENTIONALLY and cutting back on stuff that don't ultimately matter in the grand scheme of things, you can be SET FREE from the shackles of consumerism. You will ENJOY a life where you get to live MORE by needing LESS. You will be on the road towards MINIMALISM and will definitely have fun while at it. This book will take you on a journey to living a life of GENUINE SATISFACTION, letting go of the material things that most people will consider a source of happiness. Steer your life in another direction. Turn that page and start your WONDROUS TRIP.
Publisher:
ISBN:
Category :
Languages : en
Pages : 26
Book Description
Do you find yourself endlessly running after things that you buy on a whim, intending for them to quench that insatiable thirst inside of you?Is your living space filled with items that have started to collect dust because you don't have enough time to use all of them?Are you dissatisfied that your life has become an accumulation of all sorts of stuff, tangible or not, that do not really add value to who you are?If YES typifies your answer to these questions, then you may find yourself bogged down by the things that you think you own, but in reality, they POSSESS you. You are on a continual loop of getting and collecting things that you feel you need but in truth you don't.It's time to seize back CONTROL and TAKE CHARGE. These things, materially or mentally, do not define and own YOU. In fact, if you give it some serious thought, it may be that most of them you can actually do without.By choosing to live INTENTIONALLY and cutting back on stuff that don't ultimately matter in the grand scheme of things, you can be SET FREE from the shackles of consumerism. You will ENJOY a life where you get to live MORE by needing LESS. You will be on the road towards MINIMALISM and will definitely have fun while at it. This book will take you on a journey to living a life of GENUINE SATISFACTION, letting go of the material things that most people will consider a source of happiness. Steer your life in another direction. Turn that page and start your WONDROUS TRIP.
The Longing for Less
Author: Kyle Chayka
Publisher: Bloomsbury Publishing USA
ISBN: 1635572118
Category : Art
Languages : en
Pages : 273
Book Description
The New Yorker staff writer and Filterworld author Kyle Chayka examines the deep roots-and untapped possibilities-of our newfound, all-consuming drive to reduce. “Less is more”: Everywhere we hear the mantra. Marie Kondo and other decluttering gurus promise that shedding our stuff will solve our problems. We commit to cleanse diets and strive for inbox zero. Amid the frantic pace and distraction of everyday life, we covet silence-and airy, Instagrammable spaces in which to enjoy it. The popular term for this brand of upscale austerity, “minimalism,” has mostly come to stand for things to buy and consume. But minimalism has richer, deeper, and altogether more valuable gifts to offer. In The Longing for Less, one of our sharpest cultural critics delves beneath the glossy surface of minimalist trends, seeking better ways to claim the time and space we crave. Kyle Chayka's search leads him to the philosophical and spiritual origins of minimalism, and to the stories of artists such as Agnes Martin and Donald Judd; composers such as John Cage and Julius Eastman; architects and designers; visionaries and misfits. As Chayka looks anew at their extraordinary lives and explores the places where they worked-from Manhattan lofts to the Texas high desert and the back alleys of Kyoto-he reminds us that what we most require is presence, not absence. The result is an elegant synthesis of our minimalist desires and our profound emotional needs. With a new afterword by the author.
Publisher: Bloomsbury Publishing USA
ISBN: 1635572118
Category : Art
Languages : en
Pages : 273
Book Description
The New Yorker staff writer and Filterworld author Kyle Chayka examines the deep roots-and untapped possibilities-of our newfound, all-consuming drive to reduce. “Less is more”: Everywhere we hear the mantra. Marie Kondo and other decluttering gurus promise that shedding our stuff will solve our problems. We commit to cleanse diets and strive for inbox zero. Amid the frantic pace and distraction of everyday life, we covet silence-and airy, Instagrammable spaces in which to enjoy it. The popular term for this brand of upscale austerity, “minimalism,” has mostly come to stand for things to buy and consume. But minimalism has richer, deeper, and altogether more valuable gifts to offer. In The Longing for Less, one of our sharpest cultural critics delves beneath the glossy surface of minimalist trends, seeking better ways to claim the time and space we crave. Kyle Chayka's search leads him to the philosophical and spiritual origins of minimalism, and to the stories of artists such as Agnes Martin and Donald Judd; composers such as John Cage and Julius Eastman; architects and designers; visionaries and misfits. As Chayka looks anew at their extraordinary lives and explores the places where they worked-from Manhattan lofts to the Texas high desert and the back alleys of Kyoto-he reminds us that what we most require is presence, not absence. The result is an elegant synthesis of our minimalist desires and our profound emotional needs. With a new afterword by the author.
The Minimalist Way
Author: Erica Layne
Publisher: Althea Press
ISBN: 9781641523455
Category : Self-Help
Languages : en
Pages : 160
Book Description
Bring Minimalism to Your Home, Work, and Relationships Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go. Filled with practical philosophy and easy-to-use strategies for removing unnecessary distractions and stress, this is the essential guidebook for anyone looking to clear out their physical, mental, and emotional clutter. The Minimalist Way includes: MINIMALIST PHILOSOPHY_outlines the principles of minimalism and shows you how to define the practice to fit your life. THE MINIMALIST LIFESTYLE_teaches you how to apply minimalism to your spending, food, clothing, family, leisure time, work, and more. REAL SOLUTIONS_that help you spend time and energy wisely, including checklists, activities, and troubleshooting tips. Live simpler. Live better. Live minimalism.
Publisher: Althea Press
ISBN: 9781641523455
Category : Self-Help
Languages : en
Pages : 160
Book Description
Bring Minimalism to Your Home, Work, and Relationships Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go. Filled with practical philosophy and easy-to-use strategies for removing unnecessary distractions and stress, this is the essential guidebook for anyone looking to clear out their physical, mental, and emotional clutter. The Minimalist Way includes: MINIMALIST PHILOSOPHY_outlines the principles of minimalism and shows you how to define the practice to fit your life. THE MINIMALIST LIFESTYLE_teaches you how to apply minimalism to your spending, food, clothing, family, leisure time, work, and more. REAL SOLUTIONS_that help you spend time and energy wisely, including checklists, activities, and troubleshooting tips. Live simpler. Live better. Live minimalism.
The One-Straw Revolution
Author: Masanobu Fukuoka
Publisher: New York Review of Books
ISBN: 1590173929
Category : Nature
Languages : en
Pages : 226
Book Description
Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book “is valuable to us because it is at once practical and philosophical. It is an inspiring, necessary book about agriculture because it is not just about agriculture.” Trained as a scientist, Fukuoka rejected both modern agribusiness and centuries of agricultural practice, deciding instead that the best forms of cultivation mirror nature’s own laws. Over the next three decades he perfected his so-called “do-nothing” technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort. Whether you’re a guerrilla gardener or a kitchen gardener, dedicated to slow food or simply looking to live a healthier life, you will find something here—you may even be moved to start a revolution of your own.
Publisher: New York Review of Books
ISBN: 1590173929
Category : Nature
Languages : en
Pages : 226
Book Description
Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book “is valuable to us because it is at once practical and philosophical. It is an inspiring, necessary book about agriculture because it is not just about agriculture.” Trained as a scientist, Fukuoka rejected both modern agribusiness and centuries of agricultural practice, deciding instead that the best forms of cultivation mirror nature’s own laws. Over the next three decades he perfected his so-called “do-nothing” technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort. Whether you’re a guerrilla gardener or a kitchen gardener, dedicated to slow food or simply looking to live a healthier life, you will find something here—you may even be moved to start a revolution of your own.
Revolution of the Eye
Author: Maurice Berger
Publisher: Yale University Press
ISBN: 030020793X
Category : Art
Languages : en
Pages : 173
Book Description
An engaging exploration of the relationship between avant-garde art and American network television from the 1940s through the 1970s The aesthetics and concepts of modern art have influenced American television ever since its inception in the 1930s. In return, early television introduced the public to the latest trends in art and design. This engaging catalogue comprehensively examines the way avant-garde art shaped the look and content of network television in its formative years, from the 1940s through the mid-1970s. It also addresses the larger cultural and social context of television. Artists, fascinated with the new medium and its technological possibilities, contributed to network programs and design campaigns, appeared on television to promote modern art, and explored, critiqued, or absorbed the new medium in their work. More than 150 illustrations reveal both sides of the dialogue between high art and television through a selection of graphic designs, ephemera, and stills from important television programs--from The Twilight Zone to Batman to Rowan & Martin's Laugh-In, and more--as well as works by artists including Salvador Dalí, Lee Friedlander, Agnes Martin, Man Ray, Andy Warhol, and many others. Revolution of the Eye uncovers the cultural history of a medium whose powerful influence on our lives remains pervasive.
Publisher: Yale University Press
ISBN: 030020793X
Category : Art
Languages : en
Pages : 173
Book Description
An engaging exploration of the relationship between avant-garde art and American network television from the 1940s through the 1970s The aesthetics and concepts of modern art have influenced American television ever since its inception in the 1930s. In return, early television introduced the public to the latest trends in art and design. This engaging catalogue comprehensively examines the way avant-garde art shaped the look and content of network television in its formative years, from the 1940s through the mid-1970s. It also addresses the larger cultural and social context of television. Artists, fascinated with the new medium and its technological possibilities, contributed to network programs and design campaigns, appeared on television to promote modern art, and explored, critiqued, or absorbed the new medium in their work. More than 150 illustrations reveal both sides of the dialogue between high art and television through a selection of graphic designs, ephemera, and stills from important television programs--from The Twilight Zone to Batman to Rowan & Martin's Laugh-In, and more--as well as works by artists including Salvador Dalí, Lee Friedlander, Agnes Martin, Man Ray, Andy Warhol, and many others. Revolution of the Eye uncovers the cultural history of a medium whose powerful influence on our lives remains pervasive.
The Revolution of Every Day
Author: Cari Luna
Publisher: Tin House Books
ISBN: 1935639641
Category : Fiction
Languages : en
Pages : 395
Book Description
In the midnineties, New York’s Lower East Side contained a city within its shadows: a community of squatters who staked their claims on abandoned tenements and lived and worked within their own parameters, accountable to no one but each other. With gritty prose and vivid descriptions, Cari Luna’s debut novel, The Revolution of Every Day, imagines the lives of five squatters from that time. But almost more threatening than the city lawyers and the private developers trying to evict them are the rifts within their community. Amelia, taken in by Gerrit as a teen runaway seven years earlier, is now pregnant by his best friend, Steve. Anne, married to Steve, is questioning her commitment to the squatter lifestyle. Cat, a fading legend of the downtown scene and unwitting leader of one of the squats, succumbs to heroin. The misunderstandings and assumptions, the secrets and the dissolution of the hope that originally bound these five threaten to destroy their homes as surely as the city’s battering rams. The Revolution of Every Day shows readers a life that few people, including the New Yorkers who passed the squats every day, know about or understand.
Publisher: Tin House Books
ISBN: 1935639641
Category : Fiction
Languages : en
Pages : 395
Book Description
In the midnineties, New York’s Lower East Side contained a city within its shadows: a community of squatters who staked their claims on abandoned tenements and lived and worked within their own parameters, accountable to no one but each other. With gritty prose and vivid descriptions, Cari Luna’s debut novel, The Revolution of Every Day, imagines the lives of five squatters from that time. But almost more threatening than the city lawyers and the private developers trying to evict them are the rifts within their community. Amelia, taken in by Gerrit as a teen runaway seven years earlier, is now pregnant by his best friend, Steve. Anne, married to Steve, is questioning her commitment to the squatter lifestyle. Cat, a fading legend of the downtown scene and unwitting leader of one of the squats, succumbs to heroin. The misunderstandings and assumptions, the secrets and the dissolution of the hope that originally bound these five threaten to destroy their homes as surely as the city’s battering rams. The Revolution of Every Day shows readers a life that few people, including the New Yorkers who passed the squats every day, know about or understand.
Beautiful Country Burn Again
Author: Ben Fountain
Publisher: HarperCollins
ISBN: 0062688766
Category : History
Languages : en
Pages : 808
Book Description
In a sweeping work of reportage set over the course of 2016, New York Times bestselling author Ben Fountain recounts a surreal year of politics and an exploration of the third American existential crisis Twice before in its history, the United States has been faced with a crisis so severe it was forced to reinvent itself in order to survive: first, the struggle over slavery, culminating in the Civil War, and the second, the Great Depression, which led to President Roosevelt’s New Deal and the establishment of America as a social-democratic state. In a sequence of essays that excavate the past while laying bare the political upheaval of 2016, Ben Fountain argues that the United States may be facing a third existential crisis, one that will require a “burning” of the old order as America attempts to remake itself. Beautiful Country Burn Again narrates a shocking year in American politics, moving from the early days of the Iowa Caucus to the crystalizing moments of the Democratic and Republican national conventions, and culminating in the aftershocks of the weeks following election night. Along the way, Fountain probes deeply into history, illuminating the forces and watershed moments of the past that mirror and precipitated the present, from the hollowed-out notion of the American Dream, to Richard Nixon’s southern strategy, to our weaponized new conception of American exceptionalism, to the cult of celebrity that gave rise to Donald Trump. In an urgent and deeply incisive voice, Ben Fountain has fused history and the present day to paint a startling portrait of the state of our nation. Beautiful Country Burn Again is a searing indictment of how we came to this point, and where we may be headed.
Publisher: HarperCollins
ISBN: 0062688766
Category : History
Languages : en
Pages : 808
Book Description
In a sweeping work of reportage set over the course of 2016, New York Times bestselling author Ben Fountain recounts a surreal year of politics and an exploration of the third American existential crisis Twice before in its history, the United States has been faced with a crisis so severe it was forced to reinvent itself in order to survive: first, the struggle over slavery, culminating in the Civil War, and the second, the Great Depression, which led to President Roosevelt’s New Deal and the establishment of America as a social-democratic state. In a sequence of essays that excavate the past while laying bare the political upheaval of 2016, Ben Fountain argues that the United States may be facing a third existential crisis, one that will require a “burning” of the old order as America attempts to remake itself. Beautiful Country Burn Again narrates a shocking year in American politics, moving from the early days of the Iowa Caucus to the crystalizing moments of the Democratic and Republican national conventions, and culminating in the aftershocks of the weeks following election night. Along the way, Fountain probes deeply into history, illuminating the forces and watershed moments of the past that mirror and precipitated the present, from the hollowed-out notion of the American Dream, to Richard Nixon’s southern strategy, to our weaponized new conception of American exceptionalism, to the cult of celebrity that gave rise to Donald Trump. In an urgent and deeply incisive voice, Ben Fountain has fused history and the present day to paint a startling portrait of the state of our nation. Beautiful Country Burn Again is a searing indictment of how we came to this point, and where we may be headed.
The French Revolution
Author: Peter McPhee
Publisher: Melbourne Univ. Publishing
ISBN: 052287066X
Category : History
Languages : en
Pages :
Book Description
On 14 July 1789 thousands of Parisians seized the Bastille fortress in Paris. This was the most famous episode of the Revolution of 1789, when huge numbers of French people across the kingdom successfully rebelled against absolute monarchy and the privileges of the nobility. But the subsequent struggle over what social and political system should replace the 'Old Rgime' was to divide French people and finally the whole of Europe. The French Revolution is one of the great turning-points in history. It continues to fascinate us, to inspire us, at times to horrify us. Never before had the people of a large and populous country sought to remake their society on the basis of the principles of liberty and equality. The drama, success and tragedy of their project have attracted students to it for more than two centuries. Its importance and fascination for us are undiminished as we try to understand revolutions in our own times. There are three key questions the book investigates. First, why was there a revolution in 1789? Second, why did the revolution continue after 1789, culminating in civil war, foreign invasion and terror? Third, what was the significance of the revolution? Was the French Revolution a major turning-point in French, even world history, or instead just a protracted period of violent upheaval and warfare which wrecked millions of lives? This new edition of The French Revolution contains revised text and new photographs. This edition includes video footage of Peter McPhee's interviews with Professor Ian Germani, University of Regina, Saskatchewan, Canada, on the role of military discipline in the French Revolutionary Wars; Dr Marisa Linton, Kingston University in London, about her book, Choosing Terror: Virtue, Friendship and Authenticity in the French Revolution, a major study of the politics of Jacobinism; and Professor Timothy Tackett, University of California, Irvine, on the origins of terror in the French Revolution.
Publisher: Melbourne Univ. Publishing
ISBN: 052287066X
Category : History
Languages : en
Pages :
Book Description
On 14 July 1789 thousands of Parisians seized the Bastille fortress in Paris. This was the most famous episode of the Revolution of 1789, when huge numbers of French people across the kingdom successfully rebelled against absolute monarchy and the privileges of the nobility. But the subsequent struggle over what social and political system should replace the 'Old Rgime' was to divide French people and finally the whole of Europe. The French Revolution is one of the great turning-points in history. It continues to fascinate us, to inspire us, at times to horrify us. Never before had the people of a large and populous country sought to remake their society on the basis of the principles of liberty and equality. The drama, success and tragedy of their project have attracted students to it for more than two centuries. Its importance and fascination for us are undiminished as we try to understand revolutions in our own times. There are three key questions the book investigates. First, why was there a revolution in 1789? Second, why did the revolution continue after 1789, culminating in civil war, foreign invasion and terror? Third, what was the significance of the revolution? Was the French Revolution a major turning-point in French, even world history, or instead just a protracted period of violent upheaval and warfare which wrecked millions of lives? This new edition of The French Revolution contains revised text and new photographs. This edition includes video footage of Peter McPhee's interviews with Professor Ian Germani, University of Regina, Saskatchewan, Canada, on the role of military discipline in the French Revolutionary Wars; Dr Marisa Linton, Kingston University in London, about her book, Choosing Terror: Virtue, Friendship and Authenticity in the French Revolution, a major study of the politics of Jacobinism; and Professor Timothy Tackett, University of California, Irvine, on the origins of terror in the French Revolution.
Soulful Simplicity
Author: Courtney Carver
Publisher: Penguin
ISBN: 1524704512
Category : Self-Help
Languages : en
Pages : 258
Book Description
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Publisher: Penguin
ISBN: 1524704512
Category : Self-Help
Languages : en
Pages : 258
Book Description
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Everything That Remains
Author: Joshua Fields Millburn
Publisher: Asymmetrical Press
ISBN: 1938793196
Category : Biography & Autobiography
Languages : en
Pages : 208
Book Description
What if everything you ever wanted isn’t what you actually want? Twenty-something, suit-clad, and upwardly mobile, Joshua Fields Millburn thought he had everything anyone could ever want. Until he didn’t anymore. Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism…and everything started to change. That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career. So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn’s best friend of twenty years.
Publisher: Asymmetrical Press
ISBN: 1938793196
Category : Biography & Autobiography
Languages : en
Pages : 208
Book Description
What if everything you ever wanted isn’t what you actually want? Twenty-something, suit-clad, and upwardly mobile, Joshua Fields Millburn thought he had everything anyone could ever want. Until he didn’t anymore. Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism…and everything started to change. That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career. So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn’s best friend of twenty years.