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Author: Mateo Tabatabai
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475136258
Category : Self-actualization (Psychology)
Languages : en
Pages : 0
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Book Description
A Self Help and Self Esteem Guide that actually works Is your mind causing you pain and suffering? Do you feel like it is a constant struggle to work towards your goals? Are there thoughts and patterns holding you back that you just can't seem to identify? Do you avoid going for your dreams because of reasons that you know make no "logical sense"? This book is Designed for anyone who wants to take the quality of their life to the next level... You will get a detailed understanding of how your psyche and beliefs function. You will learn 2 highly effective methods for identifying limiting beliefs and emotions that are currently stopping you. You will learn how to permanently delete and eliminate your current limiting beliefs. You will learn a very powerful method for installing new and empowering beliefs into your psyche. How much would the quality of your life improve if you could learn to let go of everything that is holding you back? The Mind-Made prison is a must-read for anyone interested in the areas of self development and self esteem. By using the author's proven techniques of personal transformation, you can literally learn to design your life in any way you want. This book will save you from going through life without ever truly tapping into your full potential... The Mind-Made prison is one that we are all caught in, either knowingly or unknowingly, and this comprehensive guide explains how you can finally escape the iron grip of this prison. About the Author At just the age of 25, Mateo is a Global Management Engineer and a Best Selling Author. His landmark book, The Mind Made Prison, is a 5 star winner and ranks in the top 10 in the self esteem category. His specialities - as seen on TV and heard on Radio - include personal transformation and self esteem.Mateo doesn't just talk the talk. He walks the walk. Literally. Mateo spent the last 5 years traveling the world in an all-out quest to hone his skills. After ripping knowledge from world masters in self-improvement, Mateo is now formally studying to get his masters degree in Psychology.
Author: Mateo Tabatabai
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475136258
Category : Self-actualization (Psychology)
Languages : en
Pages : 0
Get Book
Book Description
A Self Help and Self Esteem Guide that actually works Is your mind causing you pain and suffering? Do you feel like it is a constant struggle to work towards your goals? Are there thoughts and patterns holding you back that you just can't seem to identify? Do you avoid going for your dreams because of reasons that you know make no "logical sense"? This book is Designed for anyone who wants to take the quality of their life to the next level... You will get a detailed understanding of how your psyche and beliefs function. You will learn 2 highly effective methods for identifying limiting beliefs and emotions that are currently stopping you. You will learn how to permanently delete and eliminate your current limiting beliefs. You will learn a very powerful method for installing new and empowering beliefs into your psyche. How much would the quality of your life improve if you could learn to let go of everything that is holding you back? The Mind-Made prison is a must-read for anyone interested in the areas of self development and self esteem. By using the author's proven techniques of personal transformation, you can literally learn to design your life in any way you want. This book will save you from going through life without ever truly tapping into your full potential... The Mind-Made prison is one that we are all caught in, either knowingly or unknowingly, and this comprehensive guide explains how you can finally escape the iron grip of this prison. About the Author At just the age of 25, Mateo is a Global Management Engineer and a Best Selling Author. His landmark book, The Mind Made Prison, is a 5 star winner and ranks in the top 10 in the self esteem category. His specialities - as seen on TV and heard on Radio - include personal transformation and self esteem.Mateo doesn't just talk the talk. He walks the walk. Literally. Mateo spent the last 5 years traveling the world in an all-out quest to hone his skills. After ripping knowledge from world masters in self-improvement, Mateo is now formally studying to get his masters degree in Psychology.
Author: David Nutt
Publisher: Waterside Press
ISBN: 1914603001
Category : Medical
Languages : en
Pages : 183
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Book Description
For students old and new, Brain and Mind Made Simple makes sense of the brain, mind and consciousness. The book is packed with examples, patient histories and explanations, exploring for instance the strange case of Phineas Gage who survived brain injury but with a new personality. An expert, scientific and highly accessible guide. Most people know David Nutt as the UK’s sacked Drug Czar – ‘kicked out’ for speaking truth to power i.e. that UK policy on drugs and alcohol was not fit for purpose, driven by politics not science. But in a life outside politics Nutt is an academic, psychiatrist and researcher who studies the brain to help understand how it goes awry in mental and neurological illnesses. A few years ago, before Covid, he started giving public lectures explaining how the brain works and how alterations of the mind can occur as a result of changes in brain function. They were extremely popular — usually over 150 people at each — with lots of questions. So, he decided to write up the lectures in this book for the general public, and anyone else with an interest in the field, especially university students of psychology, medicine and neuroscience. As well as educating these groups, all royalties from Brain and Mind Made Simple will help support the charity Drug Science that David Nutt set-up after his sacking to continue to promote the cause of bringing scientific evidence to improve drug policy.
Author: Jason Jd Rutherford
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729796689
Category :
Languages : en
Pages : 214
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Book Description
It is possible to break free from our self-made prison. The power we possess is already within us just waiting to be unleashed. An imprisoned mind is the limited existence of our lives. It really doesn't matter if you are physically behind bars or not, everyone is a prisoner to something. A limited mindset tells us we cannot break free from our negative situations. We are hostages to the departure from rational thought, a condition created by a series of failures and abuses from others. A total lack of understanding of how our thinking is shaped from childhood until we are adults can cause us many problems throughout our lives. This book contains life lessons from one who was incarcerated for many years, not only physically, but mentally as well. With an easy to follow guide outside of complicated jargon and terms, JD Rutherford brings this deep knowledge of inner understanding and puts it into a language all can understand.
Author: Ebony Roberts
Publisher: HarperCollins
ISBN: 006287666X
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
A Notable Memoir by the New York Times Medium’s Books to Help You Transition Into 2020 With echoes of Just Mercy and An American Marriage, a remarkable memoir of a woman who falls in love with an incarcerated man—a poignant story of hope and disappointment that lays bare the toll prison takes not only on those behind bars, but on their families and relationships. Ebony’s parents were high school sweethearts and married young. By the time Ebony was born, the marriage was disintegrating. As a little girl she witnessed her parents’ brutal verbal and physical fights, fueled by her father’s alcoholism. Then her father tried to kill her mother. Those experiences drastically affected the way Ebony viewed love and set the pattern for her future romantic relationships. Despite being an educated and strong-minded woman determined not to repeat the mistakes of her parents—she would have a fairytale love—Ebony found herself drawn to bad-boys: men who cheated; men who verbally abused her; men who disappointed her. Fed up, she swore to wait for the partner God chose for her. Then she met Shaka Senghor. Though she felt an intense spiritual connection, Ebony struggled with the idea that this man behind bars for murder could be the good love God had for her. Through letters and visits, she and Shaka fell deeply in love. Once Shaka came home, Ebony thought the worst was behind them. But Shaka’s release was the beginning of the end. The Love Prison Made and Unmade is heartfelt. It reveals powerful lessons about love, sacrifice, courage, and forgiveness; of living your highest principles and learning not to judge someone by their worst acts. Ultimately, it is a stark reminder of the emotional cost of American justice on human lives—the partners, wives, children, and friends—beyond the prison walls.
Author: Shane Bauer
Publisher: Penguin
ISBN: 0735223580
Category : Political Science
Languages : en
Pages : 384
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Book Description
An enraging, necessary look at the private prison system, and a convincing clarion call for prison reform.” —NPR.org New York Times Book Review 10 Best Books of 2018 * One of President Barack Obama’s favorite books of 2018 * Winner of the 2019 J. Anthony Lukas Book Prize * Winner of the Helen Bernstein Book Award for Excellence in Journalism * Winner of the 2019 RFK Book and Journalism Award * A New York Times Notable Book A ground-breaking and brave inside reckoning with the nexus of prison and profit in America: in one Louisiana prison and over the course of our country's history. In 2014, Shane Bauer was hired for $9 an hour to work as an entry-level prison guard at a private prison in Winnfield, Louisiana. An award-winning investigative journalist, he used his real name; there was no meaningful background check. Four months later, his employment came to an abrupt end. But he had seen enough, and in short order he wrote an exposé about his experiences that won a National Magazine Award and became the most-read feature in the history of the magazine Mother Jones. Still, there was much more that he needed to say. In American Prison, Bauer weaves a much deeper reckoning with his experiences together with a thoroughly researched history of for-profit prisons in America from their origins in the decades before the Civil War. For, as he soon realized, we can't understand the cruelty of our current system and its place in the larger story of mass incarceration without understanding where it came from. Private prisons became entrenched in the South as part of a systemic effort to keep the African-American labor force in place in the aftermath of slavery, and the echoes of these shameful origins are with us still. The private prison system is deliberately unaccountable to public scrutiny. Private prisons are not incentivized to tend to the health of their inmates, or to feed them well, or to attract and retain a highly-trained prison staff. Though Bauer befriends some of his colleagues and sympathizes with their plight, the chronic dysfunction of their lives only adds to the prison's sense of chaos. To his horror, Bauer finds himself becoming crueler and more aggressive the longer he works in the prison, and he is far from alone. A blistering indictment of the private prison system, and the powerful forces that drive it, American Prison is a necessary human document about the true face of justice in America.
Author: Wallace J. Nichols
Publisher: Little, Brown
ISBN: 0316252077
Category : Psychology
Languages : en
Pages : 352
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Book Description
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Author: Frankie Owens
Publisher: Waterside Press
ISBN: 1904380832
Category : Self-Help
Languages : en
Pages : 115
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Book Description
Koestler Platinum Award Winner (judged by author and comedian Will Self). As Frankie Owens writes in The Little Book of Prison (LBP), Society wants to know about prison life, an interesting place to visit but you wouldn't want to live there. --An easy-to-read prison survival guide of do's and don'ts. --Perfect for anyone facing trial for an offence that may lead to imprisonment, their families and friends --Packed with humour as well as more serious items --Backed by prisoner support organizations --Straightforward and highly entertaining. Frankie started writing the LBP from day two of entering prison as a first-time offender. He had no idea how the system or a prison worked. He was clueless about it all and it was hard for him going in and frightening for the family and loved ones he left behind. The writing began as self-help and as the days progressed it occurred to Frankie that the LBP would prove useful to first-time offenders as well as other prisoners and help them get through what is surely one of the most difficult times in their lives. It also motivated him to get out on the prison wing and find out as much as possible about his new home. There are a lot of books about people in prison, people in far worse places than Frankie was and on far longer sentences. But the LBP is a book about prison not people, and will help new inmates, their friends and families get to know what to expect from the system. The LBP is a masterpiece in comic writing but somehow gets through to people with serious information in a way that more formal texts cannot. Already organizations connected to the criminal justice system are beginning to acknowledge that Frankie Owen's LBP is an ideal read for people facing the trauma of a first prison sentence. It will also be of considerable interest to other prisoners or people working in a custodial setting. "If people want to know what prison is like it's for them, if people need to know what happens in prison it's definitely for them". Frankie Owens was prisoner A1443CA at Her Majesty's pleasure until 2 August 2011. Publisher's note.
Author: Sean Crane
Publisher:
ISBN: 9780578818559
Category :
Languages : en
Pages : 200
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Book Description
At the age of 23 I was sentenced to 7 years in prison for a crime I didn't commit. It was in my prison cell, for the first time in my life, I faced my demons and challenges head on. I was able to completely transform my entire life behind bars. My attitude, my mentality, and my daily routines were all adjusted and allowed me to create new outcomes and results within my life. My personal transformation and the steps I took while incarcerated is what I wish to share with anyone who feels lost or hopeless in their life right now. These life changing steps saved my life and freed me from addiction, negative thinking and living life carelessly. I want you to know that no matter what you go through deep within you is the capacity to persevere and create a life you love and cherish. For me it was life or death! I had to make drastic changes if I were able to live the life I truly wanted. However, it wasn't one big change that took place over night. I spent every day, over 2,000 days , in prison cultivating the person I wanted to be. I created a process that allowed me to go from a drug addict with nothing to a husband & father, life coach, author, motivational speaker and ironman in less than 3 years. If I did this from a prison cell,with nothing, I promise you can take control of your life too! You deserve it and you are far more capable than you realize!I am here to support you 100%
Author: Daniel Genis
Publisher: Penguin
ISBN: 0698405765
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
A memoir of a decade in prison by a well-educated young addict known as the "Apologetic Bandit" In 2003 Daniel Genis, the son of a famous Soviet émigré writer, broadcaster, and culture critic, was fresh out of NYU when he faced a serious heroin addiction that led him into debt and ultimately crime. After he was arrested for robbing people at knifepoint, he was nicknamed the “Apologetic Bandit” in the press, given his habit of expressing regret to his victims as he took their cash. He was sentenced to twelve years—ten with good behavior, a decade he survived by reading 1,046 books, taking up weightlifting, having philosophical discussions with his fellow inmates, working at a series of prison jobs, and in general observing an existence for which nothing in his life had prepared him. Genis describes in unsparing and vivid detail the realities of daily life in the New York penal system. In his journey from Rikers Island and through a series of upstate institutions, he encounters violence on an almost daily basis, while learning about the social strata of gangs, the “court” system that sets geographic boundaries in prison yards, how sex was obtained, the workings of the black market in drugs and more practical goods, the inventiveness required for everyday tasks such as cooking, and how debilitating solitary confinement actually is—all while trying to preserve his relationship with his wife, whom he recently married. Written with empathy and wit, Sentence is a strikingly powerful memoir of the brutalities of prison and how one man survived them, leaving its walls with this book inside him, “one made of pain and fear and laughter and lots of other books.”
Author: Arian Mateo
Publisher:
ISBN: 9788797297612
Category :
Languages : en
Pages :
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Book Description
