Author: Cate Colburn-Smith
Publisher: Penguin
ISBN: 144062917X
Category : Family & Relationships
Languages : en
Pages : 384
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Book Description
This one-of-a-kind guide to balancing motherhood and work is based on actual journals kept by a group of IBM women during their visits to the company's employee lactation room. It all began when IBM manager Cate Colburn-Smith sat down in the company's employee lactation room, shed a few silent tears, and wrote the following on a paper towel: I'm a new mom and today is my first day back at work. Is anyone else using this room? Right away women responded, and the paper towel was eventually replaced by a series of notebooks, in which women offered one another advice and support on juggling work and a newborn. Based on the original notebooks, The Milk Memos is a heartwarming, encouraging (and often hilarious!) guide to working motherhood. It's one of the most existential moments any woman will face: sitting in a small room tucked away in the bowels of your company, pumping breast milk for a child so close to your heart-yet, at that moment, so far away. The Milk Memos records the voices of mothers who, while struggling with the difficulties of blending their two lives, prove that women don't have to choose between work and family. Their thoughts on how it can be done will inspire women everywhere. This invaluable book weaves the actual Milk Memos journal entries with information-packed sections on such topics of great concern to working moms as: - finding a private place to pump breast milk at work and establishing a routine that you can maintain despite your busy workday; - establishing the right daycare solution; - getting a decent night's sleep with a new baby so that you can shine (or at least glimmer!) during business hours; and - negotiating flextime, part-time, or a job share with an employer. The ultimate gift for any new mom who will soon return to work, The Milk Memos is destined to become a classic on the parenting shelf.
Author: Cate Colburn-Smith
Publisher: Penguin
ISBN: 9781585425440
Category : Family & Relationships
Languages : en
Pages : 384
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Book Description
This one-of-a-kind guide to balancing motherhood and work is based on actual journals kept by a group of IBM women during their visits to the company's employee lactation room. It all began when IBM manager Cate Colburn-Smith sat down in the company's employee lactation room, shed a few silent tears, and wrote the following on a paper towel: I'm a new mom and today is my first day back at work. Is anyone else using this room? Right away women responded, and the paper towel was eventually replaced by a series of notebooks, in which women offered one another advice and support on juggling work and a newborn. Based on the original notebooks, The Milk Memos is a heartwarming, encouraging (and often hilarious!) guide to working motherhood. It's one of the most existential moments any woman will face: sitting in a small room tucked away in the bowels of your company, pumping breast milk for a child so close to your heart-yet, at that moment, so far away. The Milk Memos records the voices of mothers who, while struggling with the difficulties of blending their two lives, prove that women don't have to choose between work and family. Their thoughts on how it can be done will inspire women everywhere. This invaluable book weaves the actual Milk Memos journal entries with information-packed sections on such topics of great concern to working moms as: - finding a private place to pump breast milk at work and establishing a routine that you can maintain despite your busy workday; - establishing the right daycare solution; - getting a decent night's sleep with a new baby so that you can shine (or at least glimmer!) during business hours; and - negotiating flextime, part-time, or a job share with an employer. The ultimate gift for any new mom who will soon return to work, The Milk Memos is destined to become a classic on the parenting shelf.
Author: Michelle LaRowe
Publisher: Gospel Light Publications
ISBN: 9780830746088
Category : Religion
Languages : en
Pages : 258
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Book Description
The Working Mom’s 411 provides parents with the options, tools and solutions that will enable them to make educated and informed choices for their family and successfully navigate the waters of the two parent working household. It’s an all in one resource that will rescue moms trying to put together the how to do it all puzzle. With informed insight, a healthy sense of humor, and a fresh, expert perspective, Michelle LaRowe shares time saving tips and practical solutions to the common complications working mothers face! Here are at your fingertips current childcare options, including an assessment tool for moms to evaluate which option best suits their needs; solutions to everyday problems working parents face from scheduling to overcoming the stigma often associated with moms who work outside the home; and practical tips on managing childcare, school activities, self care, home life and marriage.
Author: Thomas Williamson
Publisher: Page Publishing Inc
ISBN: 1635683270
Category : Biography & Autobiography
Languages : en
Pages : 271
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Book Description
A few days earlier, the plane and its crew had been declared missing. The Soviet Premier, Nikita Khrushchev, had announced two of the US spy flight crew had been captured. The crewmen would stand trial as spies and, if convicted, executed. And the US base in England, from which the flight had originated, would be bombed. Within days, thousands of “Ban the Bomb” protesters were outside the base fences, being held back by the British Army. Inside the fences, US Air Force security guards, responsible for the protection of the nuclear armed and fueled Strategic Air Command Bombers, were betting on which of them would be the first. The first to kill a protester who cleared the inner fence. I remembered, while reflecting back on my life, that this wasn’t an everyday occurrence. But it was one of many life-changing events that potentially could have changed the world. While searching through my memories to answer my own question, Why am I me? and to answer my grown children’s many questions about our family, I decided to write down the answers. The result was this book—a book about the Cold War and the men who fought it, a story about the men and tangentially their families, who served on the front lines, protecting us from the threat of Communism. But the book is about more than the Cold War and nuclear brinksmanship. It’s a book about heroism, heartbreak, courage, spies, sacrifice, suicides, and murders. And it is still a book that answers my questions, “Who am I?” and “Why am I me?” Now I know!
Author: Judith Lauwers
Publisher: Jones & Bartlett Publishers
ISBN: 128405263X
Category : Family & Relationships
Languages : en
Pages : 832
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Book Description
Written from a teaching perspective, Counseling the Nursing Mother: A Lactation Consultant's Guide, Sixth Edition presents topics within a counseling framework with practical suggestions and evidence-based information interwoven throughout. Completely updated and revised, it includes new research on milk composition, the importance of the gut microbiome and skin-to-skin care, Affordable Care Act changes, and the latest guidelines from the World Health Organization for breastfeeding with HIV. Also explored and expanded are discussions on cultural competence, working effectively and sensitively with LGBTQ families, addressing disparities in health equity, milk banking issues, and social media trends for lactation information and support.Additionally, the Sixth Edition also serves as a significant teaching tool for students, interns, and other healthcare professionals. With an extensive glossary and bulleted lists at the end of each chapter, it is an ideal study guide for International Board Certified Lactation Consultant (IBCLC) certification and practice.Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook.
Author: United States. Congress. Senate. Select Committee on Presidential Campaign Activities
Publisher:
ISBN:
Category : Presidents
Languages : en
Pages : 1744
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Book Description
Author: La Leche League International
Publisher: Ballantine Books
ISBN: 0345518454
Category : Health & Fitness
Languages : en
Pages : 578
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Book Description
The long-awaited revised edition! It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling guide has been retooled, refocused, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book’s range of nursing advice, stories, and information—from preparing for breastfeeding during pregnancy to feeding cues, from nursing positions to expressing and storing breast milk. With all-new photos and illustrations, this ultimate support bible offers • real-mom wisdom on breastfeeding comfortably—from avoiding sore nipples to simply enjoying the amazing bonding experience • new insights into old approaches toward latching and attaching, ages and stages, and answers to the most-asked questions • strategies for moms who choose to breastfeed for a short time or who plan to nurse for a year or more • reassuring information on nursing after a C-section or delivery complications • recent scientific data that highlight the many lifelong health benefits of breastfeeding • helpful tips for building your support network—at home or when back at work • nursing special-needs infants, premies, multiples, and how to thrive no matter what curveball life throws • guidance on breast health issues, weight gain, day care, colic, postpartum depression, food allergies, and medications Plus—Internet references for further information, including La Leche League support sites and groups. Mothers bringing babies into a new world want sustainable, healthy, positive ways to help their children blossom and thrive. There is no better beginning for your baby than the womanly art of breastfeeding.
Author: Ina May Gaskin
Publisher: Bantam
ISBN: 0553384295
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.
Author: Andi Silverman
Publisher: Quirk Books
ISBN: 9781594741654
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
Got Milk? Breastfeeding may be natural, but it isn’t always easy. Mama Knows Breast is the essential new-mom’s guide to nursing—full of friendly, frank, and reassuring advice. Here is all the information you need to get through breastfeeding’s ups and downs, including: • How to position your baby for optimum results • How to cope with unexpected leaks, ill-fitting clothes, and sleep deprivation • When, where, and how to breastfeed in public • How your spouse can help • Anecdotes from moms who’ve experienced it all—and lived to tell about it • Tips on pumping, stockpiling, weaning, and more Written by journalist and mom Andi Silverman—with a foreword by pediatrician Dr. Stephanie Freilich—Mama Knows Breast provides the straight scoop on breastfeeding your baby in the real world. Think of it as your new “breast” friend.
Author: Amy Tiemann
Publisher: Penguin
ISBN: 1101133023
Category : Family & Relationships
Languages : en
Pages : 236
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Book Description
Read Amy Tiemann's posts on the Penguin Blog. MOJO MOM helps you answer the question, "Who Am I Now that I'm A Mom?" What is Mommy Mojo? It's the feeling you get when you're a parent at the top of your game, juggling the kids and the many facets of life, and keeping your own needs in balance. Motherhood is a tremendous gift, but it's also a huge identity shift. Becoming a Mojo Mom means bringing your self and your dreams back into focus, while still giving your family the loving attention it needs. It may sound like a fantasy, but it can be done. Mojo Mom shows women practical ways to: *Prepare to become a Mom without losing your identity *Survive and enjoy the intense early years *Save some of your best energy and creativity for your own ideas and dreams *Reenter the workplace or take on a new path with confidence and ease *Learn the key elements to the long-term success of your marriage *Become a Naptime Activist-and change the world in just an hour a week *Rise above the "Mommy Wars" between stay-at-home and working moms *Use motherhood as an opportunity for reinvention Getting your mojo back is not just another item for your to-do list-it's your right. Amy Tiemann, MomsRising.org executive team member and founder of MojoMom.com, will help every woman explore her true self.
