The MILF Diet

The MILF Diet PDF Author: Jessica Porter
Publisher: Simon and Schuster
ISBN: 1451655711
Category : Cooking
Languages : en
Pages : 624

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Book Description
A true milf is confident, sexy, and radiates natural femininity. By eating whole, plant-based foods, you, too, can find balance and dynamic health, and unleash your inner MILF. It’s simple: you are what you eat. So, to fulfill your true potential for health, happiness, and MILFiness, it’s best to avoid refined sugars, processed foods, dairy, and meat. But it’s not as scary as it sounds, and you’ll soon discover why. With recipes like Lemony Quinoa Salad; Oven- Roasted Root Vegetables with Garlic, Cumin, and Herbs; Edamame Dip; and Poached Pears with Raspberry Sauce, the MILF Diet is not only easy to follow, it’s delicious and slimming, too. Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of holistic philosophy, mouth-watering recipes, and a fun and digestible enumeration of the health benefits of MILFy foods. By eating the whole, natural, and tasty foods of the MILF Diet, you’ll not only turn back the clock and find inner balance, you’ll strengthen your immune system and reduce your risk of serious disease. You’ll learn why seaweed makes your skin dewy while keeping your hair strong and lustrous, and discover how to harness peak physical energy and mental clarity from whole grains. The best part is, the MILF Diet is simple, delicious, and totally lifechanging.

The MILF Diet

The MILF Diet PDF Author: Jessica Porter
Publisher: Simon and Schuster
ISBN: 1451655711
Category : Cooking
Languages : en
Pages : 624

Get Book Here

Book Description
A true milf is confident, sexy, and radiates natural femininity. By eating whole, plant-based foods, you, too, can find balance and dynamic health, and unleash your inner MILF. It’s simple: you are what you eat. So, to fulfill your true potential for health, happiness, and MILFiness, it’s best to avoid refined sugars, processed foods, dairy, and meat. But it’s not as scary as it sounds, and you’ll soon discover why. With recipes like Lemony Quinoa Salad; Oven- Roasted Root Vegetables with Garlic, Cumin, and Herbs; Edamame Dip; and Poached Pears with Raspberry Sauce, the MILF Diet is not only easy to follow, it’s delicious and slimming, too. Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of holistic philosophy, mouth-watering recipes, and a fun and digestible enumeration of the health benefits of MILFy foods. By eating the whole, natural, and tasty foods of the MILF Diet, you’ll not only turn back the clock and find inner balance, you’ll strengthen your immune system and reduce your risk of serious disease. You’ll learn why seaweed makes your skin dewy while keeping your hair strong and lustrous, and discover how to harness peak physical energy and mental clarity from whole grains. The best part is, the MILF Diet is simple, delicious, and totally lifechanging.

The Hip Chick's Guide to Macrobiotics

The Hip Chick's Guide to Macrobiotics PDF Author: Jessica Porter
Publisher: Penguin
ISBN: 9781583332054
Category : Health & Fitness
Languages : en
Pages : 308

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Book Description
A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.

Got Milf?

Got Milf? PDF Author: Sarah Maizes
Publisher: Penguin
ISBN: 1101478977
Category : Humor
Languages : en
Pages : 127

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Book Description
YOU'RE EITHER A MILF OR YOU'RE A MILF-DUD. TAKE YOUR PICK. For thousands of years, women have been expected to hang up their "hotness" once they had kids. They disappeared behind their families and the dashboards of minivans...Until now! Whether sporting a cardigan and jeans, sweats or a business suit, today's Mom is a shining example of confidence, poise, and age-defying beauty. Even as she juggles carpool, PTA, and the demands of the office, or shrieks, "GET IN THE TUB, NOOOWWW!", she's pretty darn hot. A MILF ISN'T BORN, SHE'S MADE A Milf is confident in her choices, because doubt is for 20-year-olds. A Milf laughs. A lot. A Milf kisses her man in public and hugs her kids until they cry out in sheer embarrassment. A Milf doesn't let petty issues get her down and always looks up (take that gravity!). GOT MILF? CELEBRATES WHERE THE MODERN WOMAN HAS TAKEN MOTHERHOOD. IT'S TIME TO STAND UP, EMBRACE YOUR INNER MILF AND BE COUNTED! Watch a Video

Milk Fed

Milk Fed PDF Author: Melissa Broder
Publisher: Simon and Schuster
ISBN: 1982142510
Category : Fiction
Languages : en
Pages : 336

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Book Description
Named a Best Book of the Year by Entertainment Weekly, Vogue, Time, Esquire, BookPage, and more This darkly hilarious and “delicious new novel that ravishes with sex and food” (The Boston Globe) from the acclaimed author of The Pisces and So Sad Today is a “precise blend of desire, discomfort, spirituality, and existential ache” (BuzzFeed). Rachel is twenty-four, a lapsed Jew who has made calorie restriction her religion. By day, she maintains an illusion of existential control, through obsessive food rituals, while working as an underling at a Los Angeles talent management agency. At night, she pedals nowhere on the elliptical machine. Rachel is content to carry on subsisting—until her therapist encourages her to take a ninety-day communication detox from her mother, who raised her in the tradition of calorie counting. Rachel soon meets Miriam, a zaftig young Orthodox Jewish woman who works at her favorite frozen yogurt shop and is intent upon feeding her. Rachel is suddenly and powerfully entranced by Miriam—by her sundaes and her body, her faith and her family—and as the two grow closer, Rachel embarks on a journey marked by mirrors, mysticism, mothers, milk, and honey. “A ruthless, laugh-out-loud examination of life under the tyranny of diet culture” (Glamour) Broder tells a tale of appetites: physical hunger, sexual desire, spiritual longing, and the ways that we compartmentalize these so often interdependent instincts. Milk Fed is “riotously funny and perfectly profane” (Refinery 29) from “a wild, wicked mind” (Los Angeles Times).

Going Clear

Going Clear PDF Author: Lawrence Wright
Publisher: Vintage
ISBN: 0385350279
Category : Religion
Languages : en
Pages : 359

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Book Description
NATIONAL BESTSELLER • NATIONAL BOOK AWARD AND NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • From the Pulitzer Prize-winning author of The Looming Tower comes “an utterly necessary story” (The Wall Street Journal) that pulls back the curtain on the church of Scientology: one of the most secretive organizations at work today. • The Basis for the HBO Documentary. Scientology presents itself as a scientific approach to spiritual enlightenment, but its practices have long been shrouded in mystery. Now Lawrence Wright—armed with his investigative talents, years of archival research, and more than two hundred personal interviews with current and former Scientologists—uncovers the inner workings of the church. We meet founder L. Ron Hubbard, the highly imaginative but mentally troubled science-fiction writer, and his tough, driven successor, David Miscavige. We go inside their specialized cosmology and language. We learn about the church’s legal attacks on the IRS, its vindictive treatment of critics, and its phenomenal wealth. We see the church court celebrities such as Tom Cruise while consigning its clergy to hard labor under billion-year contracts. Through it all, Wright asks what fundamentally comprises a religion, and if Scientology in fact merits this Constitutionally-protected label.

Nut Butter Universe

Nut Butter Universe PDF Author: Robin Robertson
Publisher: Andrews McMeel Publishing
ISBN: 0985466286
Category : Cooking
Languages : en
Pages : 278

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Book Description
Think outside the jar with delicious nut butters! Nut Butter Universe is a culinary treasure filled with creative ways to make luscious, protein-rich recipes for breakfast, lunch, dinner, dessert, and snacks. These recipes use delectable butters made from cashews, Brazil nuts, macadamias, chestnuts, almonds, peanuts, and more. Just a small amount of nut butter can add great texture, flavor, and nutrition to your meals. Here are just a few of Robin's mouth-watering recipes, all enriched by delicious nut and seed butters: Artichoke Walnut Butter Bisque Roasted Tahini Cauliflower Pistachio Butter Biscotti Chestnut and Winter Vegetable Pot Pie Pecan Butter Waffles Penne with Avocado Cashew Cream Grilled Peanut Butter Banana Sandwich Pineapple Coconut Cheesecake Chocolate Macadamia Truffles Apple-Almond Butter Crumble There are recipes for making your own nut butters and options for those with nut allergies. The book also contains an informative Foreward by nutrition expert and bestselling author, Julieanna Hever, which explains the health benefits of nuts and nut butters. In addition, the recipes are clearly marked as being gluten-free or soy-free. Also includes helpful indexes, fun facts, and 8-page color photo insert.

Twin Milf, Part 1

Twin Milf, Part 1 PDF Author: Youtoku Tatsunami
Publisher:
ISBN: 9781634422437
Category : Comics & Graphic Novels
Languages : en
Pages : 178

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Book Description
College student Shinji cannot stop thinking about his hot MILF neighbor, Yumi! While he should be focusing on his soccer ambitions, he instead dreams of her riding him with her bodacious frame as his hands are squeezing her huge mommy mammaries!

Mistakes Were Made

Mistakes Were Made PDF Author: Meryl Wilsner
Publisher: St. Martin's Griffin
ISBN: 1250841011
Category : Fiction
Languages : en
Pages : 303

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Book Description
"This blazing-hot forbidden romance manages to sensibly, and compassionately, capture the complexities of starting adult life after college and finding love and your identity in middle age. Cassie and Erin’s romance is by turns delightfully raunchy and deeply emotional. This reader hopes Wilsner keeps these scorchers coming." - The Washington Post “[Wilsner writes] erotic yearning in a class all their own.” - Entertainment Weekly From Meryl Wilsner, the acclaimed author of Something to Talk About, comes Mistakes Were Made, a sharp and sexy rom-com about a college senior who accidentally hooks up with her best friend’s mom. When Cassie Klein goes to an off-campus bar to escape her school’s Family Weekend, she isn’t looking for a hookup—it just happens. Buying a drink for a stranger turns into what should be an uncomplicated, amazing one-night stand. But then the next morning rolls around and her friend drags her along to meet her mom—the hot, older woman Cassie slept with. Erin Bennett came to Family Weekend to get closer to her daughter, not have a one-night stand with a college senior. In her defense, she hadn’t known Cassie was a student when they'd met. To make things worse, Erin’s daughter brings Cassie to breakfast the next morning. And despite Erin's better judgement—how could sleeping with your daughter’s friend be anything but bad?—she and Cassie get along in the day just as well as they did last night. What should have been a one-time fling quickly proves impossible to ignore, and soon Cassie and Erin are sneaking around. Worst of all, they start to realize they have something real. But is being honest about the love between them worth the cost? "Wilsner proves their serious romance range with a sophomore novel that laughs in the slow-burning face of their debut by kicking off with a hookup that'll have you fanning your face for days." - Buzzfeed “A steaming hot, thoughtful story about all kinds of love, featuring a firecracker of a couple that’s impossible not to root for.” - Women's Health

Before We Were Strangers

Before We Were Strangers PDF Author: Renée Carlino
Publisher: Simon and Schuster
ISBN: 1501105787
Category : Fiction
Languages : en
Pages : 272

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Book Description
From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M

Dark Thirst

Dark Thirst PDF Author: Omar Tyree
Publisher: Simon and Schuster
ISBN: 1416507582
Category : Fiction
Languages : en
Pages : 320

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Book Description
A haunting anthology of vampire fiction—one that brings a colorful new dimension to one of the world's most erotic and enduring myths. Featuring stories from some of the most popular African American writers: Omar Tyree writes about The Old South, which falls prey to a handsome young vampire with a taste for beautiful women—love at first bite never hurt so good. In Angela C. Allen’s story, the mafia is no match for the wicked charms of a beautiful young vampire once she's let loose on the New York City streets. Can a pair of fangs help a sister burn more calories? A full-figured woman goes on a thirst-quenching search for the perfect low-carb diet in Monica Jackson’s story. In Linda Addison’s story, it's a matter of life and the living dead for a half-vampire whose greatest wish is to save lives...and become human again. Donna Hill writes about a sensuous vampire thirsts for something more...but can she find it without getting a dagger in her own heart? Kevin S. Brockenbrough’s tale features a vengeful vampire pushes one woman to the edge, though she’s unaware that her family secret gives her the power to fight back.