The Mighty Bean: 100 Easy Recipes That Are Good for Your Health, the World, and Your Budget (Countryman Know How) PDF Download
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Author: Judith Choate
Publisher: The Countryman Press
ISBN: 1682686388
Category : Cooking
Languages : en
Pages : 240
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Book Description
A comprehensive guide to selecting, cooking, and serving dozens of beans and legumes. Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile—equally delicious in stews or salads. And now we are learning to appreciate their worth as sustainability staples. Once pushed aside by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks everywhere. From common classics like black and pinto to heirloom beans like Appaloosa and Dapple Greys, The Mighty Bean, written by author Judith Choate, provides a never-ending collection of recipes to showcase these plant-based powerhouses. Including vegetarian, vegan, and meat-friendly recipes, The Mighty Bean inspires a new outlook on legumes. Enjoy them as appetizers such as a Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili, and delight in desserts including White Bean-Orange Cake. No matter the dish or time of day, the flexibility of beans is undeniable and, with vibrant color photography, irresistible.
Author: Judith Choate
Publisher: The Countryman Press
ISBN: 1682686388
Category : Cooking
Languages : en
Pages : 240
Get Book Here
Book Description
A comprehensive guide to selecting, cooking, and serving dozens of beans and legumes. Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile—equally delicious in stews or salads. And now we are learning to appreciate their worth as sustainability staples. Once pushed aside by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks everywhere. From common classics like black and pinto to heirloom beans like Appaloosa and Dapple Greys, The Mighty Bean, written by author Judith Choate, provides a never-ending collection of recipes to showcase these plant-based powerhouses. Including vegetarian, vegan, and meat-friendly recipes, The Mighty Bean inspires a new outlook on legumes. Enjoy them as appetizers such as a Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili, and delight in desserts including White Bean-Orange Cake. No matter the dish or time of day, the flexibility of beans is undeniable and, with vibrant color photography, irresistible.
Author: Jayson Lewis
Publisher: Xlibris Corporation
ISBN: 1796010162
Category : Juvenile Fiction
Languages : en
Pages : 21
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Book Description
Stringbean Porkchop and Lil Mighty is the first in a series of stories about three kids—seven, eight, and nine years old—growing up in Sacramento, California, in 1983. Kids just being good kids. Innocence is starting to grow up, and so is the crew. The skills, family values, and teachings of being true to yourself, family, friends, and others will come into play in some critical moments, helping Ms. Harper and Mr. Lewis and stretching the imagination. The crew’s mettle, mental capacity, honor, courage, and commitment will be tested, measured, and weighed. They come through it, gain more knowledge and experience, and come into their own as individuals and as people of the world. The future is growing in the first book in the series. Enjoy the story. There’s more to come.
Author: Judith Choate
Publisher: National Geographic Books
ISBN: 168268637X
Category : Cooking
Languages : en
Pages : 0
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Book Description
A comprehensive guide to selecting, cooking, and serving dozens of beans and legumes. Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile—equally delicious in stews or salads. And now we are learning to appreciate their worth as sustainability staples. Once pushed aside by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks everywhere. From common classics like black and pinto to heirloom beans like Appaloosa and Dapple Greys, The Mighty Bean, written by author Judith Choate, provides a never-ending collection of recipes to showcase these plant-based powerhouses. Including vegetarian, vegan, and meat-friendly recipes, The Mighty Bean inspires a new outlook on legumes. Enjoy them as appetizers such as a Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili, and delight in desserts including White Bean-Orange Cake. No matter the dish or time of day, the flexibility of beans is undeniable and, with vibrant color photography, irresistible.
Author: Jon Gordon
Publisher: John Wiley & Sons
ISBN: 1119430275
Category : Business & Economics
Languages : en
Pages : 122
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Book Description
From bestselling author Jon Gordon and rising star Damon West comes The Coffee Bean: an illustrated fable that teaches readers how to transform their environment, overcome challenges, and create positive change. Life is often difficult. It can be harsh, stressful, and feel like a pot of boiling hot water. The environments we find ourselves in can change, weaken, or harden us, and test who we truly are. We can be like the carrot that weakens in the pot or like the egg that hardens. Or, we can be like the coffee bean and discover the power inside us to transform our environment. The Coffee Bean is an inspiring tale that follows Abe, a young man filled with stress and fear as he faces challenges and pressure at school and home. One day after class, his teacher shares with him the life-changing lesson of the coffee bean, and this powerful message changes the way he thinks, acts, and sees the world. Abe discovers that instead of letting his environment change him for the worse, he can transform any environment he is in for the better. Equipped with this transformational truth, Abe embarks on an inspirational journey to live his life like the coffee bean. Wherever his life takes him, from school, to the military, to the business world, Abe demonstrates how this simple lesson can unleash the unstoppable power within you. A delightful, quick read, The Coffee Bean is purposely written and designed for readers of all ages so that everyone can benefit from this transformational lesson. This is a book and message that, when read and shared, has the power to change your life and the world around you. You just have to decide: are you a carrot, egg, or coffee bean?
Author: Alexander Wade
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The only cookbook you'll need during the year's warmest months One of the few pitmasters still carrying the torch of West Tennessee whole-hog barbecue, Nashville's Alexander Wade has studied and taught this craft for years. Now he reveals all he knows about the art of barbecue and live fire cooking. If you're ready to enhance your energy, your mood, and your health, The Mighty Bean is the perfect guide.
Author: Vanessa Barrington
Publisher: Chronicle Books
ISBN: 0811872688
Category : Cooking
Languages : en
Pages : 182
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Book Description
“Everything you need to know about the delicious new world of beans in this pioneering [recipe] book . . .A keeper.” —Paula Wolfert, James Beard and Julia Child Award–winning cookbook author Who would have thought a simple bean could do so much? Heirloom bean expert Steve Sando provides descriptions of the many varieties now available, from Scarlet Runners to the spotted Eye of the Tiger beans. Nearly ninety recipes in the book will entice readers to cook up bowls of heartwarming Risotto and Cranberry Beans with Pancetta, or Caribbean Black Bean Soup. Close-up photos of the beans make them easy to identify. Packed with protein, fiber, and vitamins, these little treasures are the perfect addition to any meal. “Heirloom Beans is no less than a promise of good things to come from this humble but rather magical food.” —Deborah Madison, James Beard and Julia Child Award–winning cookbook author of Vegetarian Cooking for Everyone “Heirloom Beans is the ultimate kiss and tell all of legendary legumes. A delicious recipe and savory story for every heirloom bean.” —Annie Somerville, cookbook author and chef, Greens Restaurant “We give Rancho Gordo beans a place of honor at our restaurants.” —Thomas Keller, James Beard award-winning chef, cookbook author and restaurateur, French Laundry
Author: Andrea Soranidis
Publisher: Page Street Publishing
ISBN: 1645673863
Category : Cooking
Languages : en
Pages : 152
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Book Description
The Easy Way to Make Standout Protein-Packed Meals The secret to creating memorable vegan meals that are better for your body, budget and busy schedules? Beans! With 20-Minute Italian author Andrea Soranidis’s easy, cost-effective and filling recipes, you’ll learn to transform the humble bean from a pantry staple to the key to hearty, flavorful meals. Pump up the protein with lunches like the Next-Level Mushroom Bean Burger, Spring-Perfect Socca Pizza and Smoky and Spicy Chili Sin Carne, which will keep you full and energized all day. Get dinner on the table in minutes with Creamy Edamame Pesto Pasta or Asian-Style Mixed Bean Lettuce Wraps. Indulge in comfort foods like Classic Family Meat(less)loaf, a Sunday Skillet Chickpea Lasagna with Butternut Squash Sauce or Creamy Cannellini Fettuccine Alfredo. Best of all, you won’t taste beans—only deliciousness—in healthier desserts like Banana Bread with a Pulse Twist, Black Bean Chocolate Pudding and PB & Chickpea Chocolate Chip Cookies. Incredibly accessible, budget-friendly and satisfying, these vegan recipes will change the way you cook with and think about beans in a healthy plant-based lifestyle!
Author: Ricki Stern
Publisher: HarperTrophy
ISBN: 9780064421201
Category : Humorous stories
Languages : en
Pages : 0
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Book Description
After she breaks her arm playing soccer, ten-year-old Beryl E. Bean thinks she will die of boredom until she makes a new friend and her stepdad Warren concocts an adventure for them.
Author: Katie Peters
Publisher: Lerner Digital ™
ISBN: 1728442338
Category : Juvenile Nonfiction
Languages : en
Pages : 16
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Book Description
Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! Introduce emergent readers to the life cycle of the tiny-but-mighty bean. Carefully leveled text and bright photos show bean plants in all their stages: seed, sprout, flower, and pod. Pairs with the fiction title Bean Soup.
Author: Tex Huntley
Publisher: Random House Books for Young Readers
ISBN: 1984894455
Category : Juvenile Fiction
Languages : en
Pages : 26
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Book Description
A Step 1 Step into Reading leveled reader featuring Butterbean's Café! You are invited to Butterbean's Café! Meet Butterbean and the rest of her fairy friends from Nickelodeon's delightful animated show. Boys and girls ages 4 to 6 will love this Step 1 Step into Reading leveled reader. Step 1 readers feature big type and easy words. Rhymes and rhythmic text paired with picture clues help children decode the story. For children who know the alphabet and are eager to begin reading.
