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Author: Stacy E. Cupples
Publisher: WestBow Press
ISBN: 1664225307
Category : Religion
Languages : en
Pages : 122
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Book Description
The Mental Pastor is a work spanning eleven years of ministry and the sufferings of my own mental illness. This book focuses on the life and difficulties that come with it as clergy face their own mental illness and navigate God’s given ministry. This book focuses on the importance of the mentally ill minister to continue to serve, even if society says no.
Author: Elke Geraerts
Publisher:
ISBN: 9789401483360
Category :
Languages : en
Pages : 224
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Book Description
* Radical change is possible - these challenging times have proved it. Transform your work and your lives* Discover new ways to incorporate focus and reduce stress in your weekly schedule* Incorporate minor changes that can have a major impact on your quality of life"A fabulous book: insightful, useful and timely! This page-turner takes you on a journey through great psychological research, interesting stories and practical techniques. You will arrive equipped for a life of more control, more optimism and less stress." Tony Crabbe, business psychologist and author of Busy. How to Thrive in a World of Too Much. "Technology allows us to rethink companies, organizations, how we run them and how we manage them. However, the most essential element in achieving success will not be technology, but whether we humans can adapt, cope and thrive. This inspiring book is a brilliant field guide on how to use the power of our minds to harness the power of flow and build organizations for resilience." Peter Hinssen, entrepreneur, keynote speaker and author of The Day After Tomorrow. How to Survive in Times of Radical Innovations. Every crisis is also an opportunity. We know what we need to do to make our lives and work more brain-friendly, but somehow, we are still not putting that knowledge into practice. Covid-19 has forced us into one of the biggest experiments in resilience of all time. What if we see this crisis as an opportunity for a genuine transformation? A chance to adopt new habits that will make us stronger than ever and help us face a volatile future? In her ground-breaking new book, Elke Geraerts shows us how we can all be ready for the many challenges awaiting us in a post-covid-19 world. Her approach takes the brain as the starting point and inspires you to make brain-aware choices in work and in life. She shows how hybrid work can both increase your productivity and reduce stress, how you can chase your dreams even in times of crisis and why - in an increasingly digital world - focus is the new IQ. The old normal will never return... but perhaps that is not such a bad thing!
Author: Rebekkah LaDyne
Publisher: New Harbinger Publications
ISBN: 1684034299
Category : Self-Help
Languages : en
Pages : 222
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Book Description
Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!
Author: Elke Geraerts
Publisher: Lannoo Meulenhoff - Belgium
ISBN: 940145633X
Category : Health & Fitness
Languages : en
Pages : 168
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Book Description
The burnout epidemic is taking on unseen proportions. Our hectic lives and the extent of digitization form great challenges for the brain, which is showing serious signs of neglect. But there is a solution: the greater your mental resilience, the better you are protected against stress, burnout and other mental problems. In this revelatory book, brain expert Elke Geraerts sets out the most important components of mental resilience on the basis of new insights from recent scientific research. She shows how we can better our minds, and how this helps us increase our own mental capital and that of our employees. The result is an absolute must-read for everyone who wants to prepare his or her brain for the challenges of the 21st century.
Author: DAndrea Bolden
Publisher:
ISBN: 9780998372174
Category : Religion
Languages : en
Pages : 116
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Book Description
This book is a 15-day journey to intentionally pursue a mental "reset". Allow this short devotional to help shift your mental focus and clarity. Consider this to be a simple tool to help you on the road to being refreshed, renewed, and restored.Mental Reset is not only a devotional but it also doubles as a journal that allows you to write down your thoughts, favorite scriptures, and other special notes over the next 15 days.
Author: David Gillespie
Publisher: Macmillan Publishers Aus.
ISBN: 1760987026
Category : Self-Help
Languages : en
Pages : 270
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Book Description
Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels of depression, anxiety and stress. Gillespie reveals a large and robust body of research that shows how addictive activities, such as screen use, sugar consumption, drinking, gambling, shopping and smoking, spike our dopamine levels. This, in turn, affects our brain's ability to regulate our mood. The good news is that we can break the cycle to make things better. There are myriad root causes of mental illness, many of which are beyond our control; David argues that it makes sense to tackle the thing that is within our control - our see-sawing dopamine levels. Packed with cutting-edge research and practical advice, David's latest book arms us with the tools we need to break our addictions, conquer uncertainty and reset our brains.
Author: Stacy E. Cupples
Publisher: WestBow Press
ISBN: 1664225307
Category : Religion
Languages : en
Pages : 122
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Book Description
The Mental Pastor is a work spanning eleven years of ministry and the sufferings of my own mental illness. This book focuses on the life and difficulties that come with it as clergy face their own mental illness and navigate God’s given ministry. This book focuses on the importance of the mentally ill minister to continue to serve, even if society says no.
Author: Steven Goldstein
Publisher: Harriman House Limited
ISBN: 1804090085
Category : Business & Economics
Languages : en
Pages : 319
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Book Description
In Mastering the Mental Game of Trading, Steven Goldstein shares his insights and experience as a renowned trading performance coach to help traders achieve success in the markets. Through personal anecdotes and relatable stories of real traders, Goldstein explores the inner world of trading and reveals how our attitudes and misconceptions can prevent us from achieving our full potential. Goldstein introduces his powerful model, the Performance Process Cycle, which teaches traders how to overcome their emotions and biases, improve self-awareness, and make sense of how they are impacted by their interactions with markets and uncertainty. By applying this model, traders can develop an unparalleled level of calm and objectivity, enabling them to navigate the treacherous terrain of financial markets with ease. With Goldstein’s guidance, traders will be inspired to reflect on their own behaviours, beliefs, and actions as they work towards mastering the mental game of trading.
Author:
Publisher: J.J. Holt
ISBN:
Category : Philosophy
Languages : en
Pages : 88
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Book Description
This is a summary of the book The Indoctrinated Brain which is "Evolution and Human Potential: Navigating Societal Transformation" by Michael Nehls and Naomi Wolf is a compelling exploration of human evolution and its impact on society. The book challenges the idea that humans are a negative force in nature, arguing instead for our potential to evolve into more humane beings. It critically examines how our unique traits like empathy and self-reflection have been exploited by elites for power, leading to cultural missteps. The authors advocate for a reimagined view of human nature, emphasizing the importance of breaking free from cultural indoctrination. They propose building future societies on the principle of inherent human goodness, fostering cooperative coexistence and respecting our natural needs and the environment. This work is a thought-provoking call to embrace our potential for positive societal transformation.
Author: Janet Edwards
Publisher: Wallam-Crane Press
ISBN:
Category : Fiction
Languages : en
Pages : 367
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Book Description
Being a telepath means being a warrior. Eighteen-year-old Amber is the youngest of the five telepaths who protect the hundred million citizens of one of the great hive cities of twenty-sixth century Earth. As her city celebrates the start of a New Year, one of the other telepaths must stop work to have lifesaving surgery. Amber is already worried how she and her unit will cope with the increased workload, but then she finds herself facing twin enemies as well. Inside her city, Keith takes advantage of his increasingly powerful position as one of only four working telepaths. Outside her city, Hive Genex sends the devious Adversary Aura to lead their defence against charges of attempting to kidnap Amber. (Cover depicts Adversary Aura of Hive Genex.)
Author: Ronnie Ortegon
Publisher: Dog Ear Publishing
ISBN: 1457564203
Category : Sports & Recreation
Languages : en
Pages : 126
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Book Description
It takes a 90 mph fastball 400 milliseconds to travel from the pitcher’s hand to the catcher’s glove. It takes the human brain 80-100 milliseconds to process the image of the ball. And the average swing time requires 150 milliseconds. Snap your fingers. That’s more than the amount of time the batter has to assess the pitch and decide whether to swing. Hitting a baseball may be the most difficult thing in all of sports. Yet, instructor and author Ronnie Ortegon has helped hundreds upon thousands of players reach their diamond dreams with his simplistic, yet sound strategy that he calls “The Hitter’s Discipline.” “Ronnie is the best hitting instructor I’ve ever worked with,” says former MLB outfielder Drew Stubbs. Ortegon is, indeed, among the best teachers in the game, and this book contains all the philosophies and techniques he has helped others master over the course of his lifetime.
