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Author: Ronnie G. Shaeffer
Publisher: Outskirts Press
ISBN: 147875687X
Category :
Languages : en
Pages : 84
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Book Description
It seems that these days we are far too busy for independent thinking. There has been a steady decline of interest in substance and intellectual humor, critical thinking is endangered, and the yin and yang of discourse is rapidly diminishing. As Anthony Storr wisely observed, “Originality implies being bold enough to go beyond accepted norms,” and author Ronnie G. Shaeffer has found that deviation from regularity is his true daily dessert. His new book, The Mental Circus, is an engaging quote-a-day collection of insights and humor from the famous to the not-so-famous, including Shaeffer’s own quotes, notes, and artwork. This easy-to-read collection looks at life, love, and the pursuit of happiness, with valuable life lessons to help you develop an enlightened personal philosophy. It’s sure to make you think, possibly embolden a creative thought, and give you a glimpse into someone else’s head—with the ultimate purpose of expanding, improving, questioning, and delighting in your own humanity.
Author: Ronnie G. Shaeffer
Publisher: Outskirts Press
ISBN: 147875687X
Category :
Languages : en
Pages : 84
Get Book Here
Book Description
It seems that these days we are far too busy for independent thinking. There has been a steady decline of interest in substance and intellectual humor, critical thinking is endangered, and the yin and yang of discourse is rapidly diminishing. As Anthony Storr wisely observed, “Originality implies being bold enough to go beyond accepted norms,” and author Ronnie G. Shaeffer has found that deviation from regularity is his true daily dessert. His new book, The Mental Circus, is an engaging quote-a-day collection of insights and humor from the famous to the not-so-famous, including Shaeffer’s own quotes, notes, and artwork. This easy-to-read collection looks at life, love, and the pursuit of happiness, with valuable life lessons to help you develop an enlightened personal philosophy. It’s sure to make you think, possibly embolden a creative thought, and give you a glimpse into someone else’s head—with the ultimate purpose of expanding, improving, questioning, and delighting in your own humanity.
Author: Kirsten Pagacz
Publisher: Mango Media Inc.
ISBN: 1633410153
Category : Self-Help
Languages : en
Pages : 356
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Book Description
A true story of taming OCD: “Her description of her escalating illness is irreverent, brutally honest, and compelling [and] her successes are inspiring.” —Booklist It’s like the meanest, wildest monkey running around my head, constantly looking for ways to bite me. That was how Kirsten Pagacz described her OCD to her therapist in their first session when she was well into her thirties. She’d been following orders from this mean taskmaster for twenty years, without understanding why. The tapping, counting, cleaning, and ordering brought her comfort and structure, two things lacking in her family life. But it never lasted. The loathsome self-talk only intensified, and the rituals she had to perform got more bizarre. By high school, she was anorexic and a substance abuser—common “shadow syndromes” of OCD. By adulthood, she could barely hide her problems and held on to jobs and friends through sheer grit. Help finally came in the form of a miraculously well-timed public service announcement about OCD—at last, her illness had an identity. After finally learning how to conquer her OCD, Pagacz shares her story—from her traumatic childhood to the escalation of her disorder to her triumph over it—along with knowledge and insight about such techniques as meditation, yoga, cognitive-behavioral therapy, medication, and exposure therapy, to help others leave the OCD circus and live a better life.
Author: Fleur van Rens
Publisher: Taylor & Francis
ISBN: 1000737411
Category : Performing Arts
Languages : en
Pages : 123
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Book Description
The lives of circus artists can be mentally and physically demanding. Circus Psychology: An Applied Guide to Thriving Under the Big Top is an evidence-based guide to nurturing the mental health of circus artists while enabling them to perform at the peak of their capacities. The book is organised into three accessible sections: mental health in circus, optimising the circus environment to facilitate thriving, and mental skills for thriving in circus. The first section introduces general mental health concepts, provides insight into the mental health of circus artists, the stress process, and the role of psychological resilience and perfectionism in mental health. The second section offers insight into motivation and engagement in circus, the features of a psychologically safe circus environment, and advice on psychologically supportive talent development environment. The final section explains, applies, and provides practice material for mental skills, including goal setting, self-talk, mental imagery, arousal regulation, and visual anticipation. Written by Dr Fleur van Rens, a circus artist and lecturer in sport psychology, this book is an essential resource for those passionate about the mental health of amateurs and professionals in the circus industry.
Author: Tony Ward
Publisher: Springer Nature
ISBN: 3030258238
Category : Psychology
Languages : en
Pages : 289
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Book Description
This book proposes a novel method of combining the current approaches to counselling and psychotherapy into one coherent framework. The authors argue that the cognitive behavioural tradition (largely focused on thought patterns) and the psychodynamic approach (centred on the client’s experience and relationships), can be successfully integrated with insights from cognitive neuroscience, to form a fruitful synthesis. In doing so they provide a perspective that will enable practitioners to more fully appreciate each client’s unique inner world, based on their individual history and environment. The authors point towards the brain’s innate ability to understand and learn from experience so as to direct the growth of that inner world. This book elaborates a method of tapping into this innate growth potential, so as to help clients move forward when they have become trapped in non-productive patterns or mental stalemates. It will provide fresh insights and a valuable resource for counselling psychologists, counsellors and psychotherapists, as well as for academics and students in these fields.
Author: John H. Humphrey
Publisher: Univ of California Press
ISBN: 9780520049215
Category : History
Languages : en
Pages : 722
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Book Description
Author: Andrew Zimbalist
Publisher: Brookings Institution Press
ISBN: 0815727283
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
An updated and expanded analysis of the economic tensions behind the Olympics and the World Cup games. Andrew Zimbalist looks beyond the headlines of two of the world’s most beloved sporting events: the Olympics and the World Cup. In the updated and expanded edition of his bestselling book, Circus Maximus: The Economic Gamble Behind Hosting the Olympics and the World Cup, Zimbalist tackles the bogus claim that cities chosen to host these high-profile sporting events experience an economic windfall. In this new edition he takes aim at the outrageous FIFA scandal, Boston’s bid for the 2024 summer Olympics, and the criticism surrounding the 2015 Women's World Cup. Circus Maximus focuses on major cities, like London and Barcelona, that have previously hosted these sporting events, to provide context for cities like Tokyo and Rio de Janerio, which are currently bearing the weight of exploding expenses, corruption, and protests. Zimbalist offers a sobering and candid look at the Olympics and the World Cup from outside the echo chamber.
Author: Clarissa W. Ong
Publisher: New Harbinger Publications
ISBN: 1684038472
Category : Self-Help
Languages : en
Pages : 182
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Book Description
Is your perfectionism causing you anxiety, stress, and worry? If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between “helpful” and “hurtful” perfectionism and stop holding yourself and others to unrealistically high standards? Written by two clinical psychologists, The Anxious Perfectionist shines a much-needed light on the hidden costs of “being the best,” and offers essential skills based in acceptance and commitment therapy (ACT) to help you cope with the anxiety that is driven by your perfectionism. You’ll learn how your “need to be perfect” can actually hinder your productivity, and keep you from reaching your goals. You’ll also learn skills to help you gain distance from negative self-talk and criticism, let go of unhelpful and self-limiting labels such as “success” or “failure,” and give yourself and others permission to make mistakes while still honoring your high aspirations. If you’re struggling with feelings of anxiety and stress, and suspect your perfectionism may be to blame, this guide will show you how to stop getting in the way of your own success, and live a life guided by your deepest values.
![KELLOCK PSYCH TEXTBOOKS [Vol. 2] PDF](https://books.google.com/books/content/images/frontcover/CvwMEQAAQBAJ?fife=w80-h100)
Author: Karen Kellock
Publisher: CHAMPION GUIDES
ISBN:
Category : Psychology
Languages : en
Pages : 3619
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Book Description
KELLOCK PSYCH TEXTBOOKS FOR A LOST GENERATION: MANUAL FOR SUPERIOR MEN: VOLUME TWO Extended Versions by Karen Kellock NEW PSYCH THEORY by Karen Kellock Ph.D., Psychology & Proverb Author. The cause of mental illness is other people: be shocked into a new world view seeing mental illness in a new light. Elite Review: "Koestler [1962] shows all discoveries blend art with science. Vivid poetic images combined with rock-solid psychology show the tyranny of groups vs. the individual: collective insanity, the contagion of lunacy. What does it take to be a champion in a sea of sharks? That’s the essence of this work. The writing is subtle, witty, clever and highly accurate. The therapy: open the book anywhere". Mansell Pattison M.D., Postdoctoral Sponsor at UCI School of Medicine, Dept. of Psychiatry.
Author: Diego Pignatelli Spinazzola
Publisher: iUniverse
ISBN: 1450232140
Category : Body, Mind & Spirit
Languages : en
Pages : 257
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Book Description
Using a creative and poetic modality, Diego Pignatelli explores myth, religion, science and spiritualitythe liminal territories of modern psychology. He introduces us toTranspersonal Psychology, Grofs holotropic paradigm and perinatal dynamics, mythology, oriental and Indian psychology, as well as Jungian, and depth psychology. Pignatelli also discusses the fields of parapsychology, shamanism, thanatology, Near Death Experiences (NDE), Out of Body Experiences (OBEs - astral travels occur during non-ordinary states of consciousness and travels to parallel universes through the Star Gates or portals of other mythological dimensions). He also teaches us about Kundalini awakening, mandala cosmology, altered/nonordinary states of consciousness (NOSC), psychedelic therapy and the implications of the new emerging paradigm whose holonomic theory and multidimensional psyche are currently explored by modern consciousness research.
Author: Henry Eastman Bennett
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 320
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Book Description
"The selection and rejection of material for this book has been an evolution in the classroom during many years of search for (1) that which will function directly in increasing the student's capacity as a learner; (2) that which will afford the most useful basis for a course in teacher-training; (3) that which will best meet the needs for a first course in college psychology; (4) that which, instead of merely skimming the cream of interest, will definitely project the student's interest and expectation toward a further and more adequate pursuit of the subject; (5) that which will best help the young student to maintain his poise amid the dizzying enlargements of his mental horizon as he climbs the ascent of higher education and thinks he sees dark chasms yawning between his new knowledge and his old faith. I t has been the intention to admit nothing which is merely argumentative or speculative, which is not essential to the scientific integrity of the whole plan or practically applicable to the needs of the learner, and to omit nothing which properly belongs in a thorough first course in psychology. The functional viewpoint and the physiological basis have been woven into every chapter. A close-knit system of treatment has been sought which explains all psychical phenomena in terms of associations and progressive integration and the conditions which forward or retard these. Each topic grows directly out of the preceding and usually begins with a connecting summary statement. A sufficiently technical vocabulary has been gradually built up by introducing each word where the connection makes its meaning clear. It is hoped that nothing has been lost in scope or scientific accuracy by the effort to make statements simple"--Preface.
