The Mechanics of Sprinting and Hurdling

The Mechanics of Sprinting and Hurdling PDF Author: Ralph Mann
Publisher: CreateSpace
ISBN: 9781461136316
Category : Hurdling (Track and field)
Languages : en
Pages : 206

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Book Description
Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as the Director of the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort.

The Mechanics of Sprinting and Hurdling

The Mechanics of Sprinting and Hurdling PDF Author: Ralph Mann
Publisher: CreateSpace
ISBN: 9781461136316
Category : Hurdling (Track and field)
Languages : en
Pages : 206

Get Book Here

Book Description
Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as the Director of the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort.

Sprinting and Hurdling

Sprinting and Hurdling PDF Author: Peter Warden
Publisher: Crowood Press (UK)
ISBN: 9781852232993
Category : Sports & Recreation
Languages : en
Pages : 109

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Book Description
This official British Amateur Athletic Board publication shows the reader how to improve their performance in the sprinting and hurdling events, concentrating on the essential elements of skill, suppleness, strength, stamina, and speed. This detailed and comprehensive guide is fully illustrated, and with a thorough section on training programs, it is ideal for both athletes and coaches.

The Mechanics of Sprinting and Hurdling

The Mechanics of Sprinting and Hurdling PDF Author: Ralph V. Mann
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the 1972 Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 2015 he was elected to the USA Track and Field Hall of Fame. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought Sports Science to USA Track and Field. Since that time, he has served as a consultant to USATF for the Elite Sprint and Hurdle Program. Virtually every Elite US sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of the great sprinters and hurdlers. This information has been used to evaluate and improve the performance of every one of these athletes since the program?s inception. This book contains the findings of this unique effort. Dr. Amber Murphy has been researching Sprinting and Hurdling for over 30 years. During that time, she has performed the data collection and analysis of thousands of Elite Athletes. Her expertise in statistics has led to the constant improvement of the results presented herein. This edition represents a major update in the research effort on Sprinting and Hurdling, including an update of all of the performance variables to include every athlete analyzed over the past 40 years; the addition of several new variables; new insights into the Mechanics of the Sprint, Start, and Hurdles; as well as a re-evaluation of the importance of Fatigue.

Sprinting

Sprinting PDF Author: Chris Husbands
Publisher: Crowood
ISBN: 184797645X
Category : Sports & Recreation
Languages : en
Pages : 276

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Book Description
A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting - Training, Techniques and Improving Performance is an essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster. The book covers all sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; training and planning; prehab and avoiding injuries; practical nutritional advice and strength and conditioning. Whatever your level, this book provides valuable advice that will help you achieve your goal. Foreword by Daley Thompson CBE. Fully illustrated with 150 colour photographs.

Running

Running PDF Author: Frans Bosch
Publisher: Churchill Livingstone
ISBN:
Category : Medical
Languages : en
Pages : 432

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Book Description
{U2022} Coverage features the most up-to-date information available.

The Science of Speed the Art of the Sprint

The Science of Speed the Art of the Sprint PDF Author: Tom Tellez
Publisher:
ISBN: 9780578937762
Category :
Languages : en
Pages :

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Book Description


The Science of Hurdling

The Science of Hurdling PDF Author: Brent McFarlane
Publisher: Athletics Canada
ISBN: 9780919375482
Category : Hurdle racing (Track-athletics)
Languages : en
Pages : 262

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Book Description


Athletic Movement Skills

Athletic Movement Skills PDF Author: Brewer, Clive
Publisher: Human Kinetics
ISBN: 1450424120
Category : Sports & Recreation
Languages : en
Pages : 416

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Book Description
Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.

Track & Field Coaching Essentials

Track & Field Coaching Essentials PDF Author: USA Track & Field
Publisher: Human Kinetics
ISBN: 145048932X
Category : Sports & Recreation
Languages : en
Pages : 368

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Book Description
Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.

How to Hurdle

How to Hurdle PDF Author: Boyd Comstock
Publisher:
ISBN:
Category : Hurdle racing (Track-athletics)
Languages : en
Pages : 264

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Book Description