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Author: Crystal Phillips
Publisher: St. Martin's Press
ISBN: 1429979321
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Six years ago, Crystal Phillips was miserable, unhappily married, and suicidal. At 292 pounds, it seemed as though her life was over and that there was no way to climb out of the hopelessness. Through food, she was slowly killing herself. But the death of Crystal's beloved brother made her realize several powerful things: life is too precious to waste, and our purpose here is to live as fully and as we can. Through this realization, Crystal found within herself the strength to make a change. In The Me I Knew I Could Be, you will discover: *The power of journaling *How to be prepared for emotional setbacks *How to eat well and take care of yourself without deprivation *Delicious recipes for favorite comfort foods and how to make them light and healthy *Two weeks of sample menus *Empowering stories of other women who lost weight in Crystal's Through Thick and Thin Workshop. *How to form your own fitness workshop The Me I Knew I Could Be is both the inspiring personal story of Crystal's weight loss and a practical, helpful, usable guide for anyone who wants to lose weight, get healthy, and embrace life.
Author: Crystal Phillips
Publisher: St. Martin's Press
ISBN: 1429979321
Category : Health & Fitness
Languages : en
Pages : 256
Get Book Here
Book Description
Six years ago, Crystal Phillips was miserable, unhappily married, and suicidal. At 292 pounds, it seemed as though her life was over and that there was no way to climb out of the hopelessness. Through food, she was slowly killing herself. But the death of Crystal's beloved brother made her realize several powerful things: life is too precious to waste, and our purpose here is to live as fully and as we can. Through this realization, Crystal found within herself the strength to make a change. In The Me I Knew I Could Be, you will discover: *The power of journaling *How to be prepared for emotional setbacks *How to eat well and take care of yourself without deprivation *Delicious recipes for favorite comfort foods and how to make them light and healthy *Two weeks of sample menus *Empowering stories of other women who lost weight in Crystal's Through Thick and Thin Workshop. *How to form your own fitness workshop The Me I Knew I Could Be is both the inspiring personal story of Crystal's weight loss and a practical, helpful, usable guide for anyone who wants to lose weight, get healthy, and embrace life.
Author: Randi Lesnick
Publisher:
ISBN: 9781665302760
Category :
Languages : en
Pages : 0
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Book Description
Author: Zainab Salbi
Publisher:
ISBN: 1576876195
Category : Art
Languages : en
Pages : 146
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Book Description
If You Knew Me You Would Care represents a journey taken to find the stories of women who have survived wars, violence and poverty. The accounts within go beyond tears and victimhood to reveal joy, love and forgiveness, in a project brought to life by Women for Women International, an organisation providing female survivors of war, civil strife and other conflicts with the tools and resources to move from crisis and poverty to stability and self-sufficiency. This work is a collaboration between women's rights activist Zainab Salbi and photographer Rennio Maifredi.
Author: Craig Dorfman
Publisher: Penguin
ISBN: 1101646969
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Celebrate graduation and achievements big or small with The Little Engine That Could! The determined Little Blue Engine is back, bringing inspiring and enlightening words of wisdom to graduates of all ages as they make the transition from one phase of life to the next. I Knew You Could! provides familiar comfort in changing times and serves as a wonderful gift that will be treasured for years to come. Readers will revisit the story again and again as they move forward along life's path. From "I think I can" to "I knew I could," The Little Engine That Could helps kids of all ages realize that anything is possible if you just put your mind to it!
Author: Eugene C. Kennedy
Publisher: Tabor Pub.
ISBN: 9780913592519
Category : Psychology
Languages : en
Pages : 124
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Book Description
Author: Shannon McLinden
Publisher: Carolrhoda Books
ISBN: 0761364412
Category : Young Adult Nonfiction
Languages : en
Pages : 162
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Book Description
Shannon was 13 and she wanted to die. She hated her parents, her body, her friends - her life. She never felt pretty or popular enough. She struggled with drinking. She was sexually assaulted. She nearly starved herself. But Shannon survived her pain and slowly began finding peace in her life. With warmth and insight, Shannon McLinden shares the true story of her journey through addiction and depression, offering a lifeline of support for girls everywhere. Like the best-selling Go Ask Alice, this compelling true account of the secrets and pains of a teen girl are revealed with utter honesty.
Author: Shakira McFadden
Publisher:
ISBN: 9781737491170
Category :
Languages : en
Pages :
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Book Description
My yes had a cost before and after receiving him in my life. I thought I was cursed at some point because it was really difficult being "me." I had been through enough hell and surely kept up enough hell to know that it was time to try to do life right. I had mastered the street life, hood life, and a few other things that I will share later in this book, but I was tired. For once in my life, I was really ready and confident to sell out against everything I once knew for a new mind and a new lifestyle. I didn't understand the struggle I had to endure, the hatred I had to face, the betrayal I would experience, and all the internal battles I went through that nobody knew about but me. I was under attack from the moment I was conceived, and although God had a plan for my life, so did the enemy. God wanted to lead me into an abundant life, but the Satan wanted me to live a life less than I deserved. He was intimidated by me before I could even walk or talk. However, what I thought was happening against me, God was preparing to use it for me. My yes had a cost before and after receiving him in my life. I thought I was cursed at some point because it was really difficult being "me." I had been through enough hell and surely kept up enough hell to know that it was time to try to do life right. I had mastered the street life, hood life, and a few other things that I will share later in this book, but I was tired. For once in my life, I was really ready and confident to sell out against everything I once knew for a new mind and a new lifestyle.
Author: Adrian Dannhauser
Publisher: Broadleaf Books
ISBN: 1506468055
Category : Religion
Languages : en
Pages : 209
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Book Description
What is a blessing? Do you have to believe to receive one? Can you doubt while you pray? And can you extend grace to others while still desperately in need of it yourself? Once a week Episcopal priest Adrian Dannhauser stands outside her Manhattan church beside a chalkboard sign that reads "Ask me for a blessing (because God knows you need one)." Passersby stop, chat, and ask for prayer: for a sick friend, an addicted son, an upcoming job interview, the state of our nation, or the grief of our world. Bus drivers sometimes open their doors for a quick prayer before the light turns green, and someone once took her to meet their doorman so she could bless him too. Half of those who stop are in crisis. Someone always cries. A few are simply curious. Through the heartfelt, frank, and sincere stories of her unique ministry, Dannhauser offers glimpses into the tender, holy, and sometimes hilarious moments of sidewalk prayers. With a potent blend of reverence and irreverence, as well as insights from Christian scriptures, she delves into the power that ancient ideas--blessing, forgiveness, miracles, and prayer--hold in a disenchanted world. For people of Christian faith, other faiths, or no faith at all, having spiritual conversations, even awkward ones with strangers on the street, can help us face our vulnerability, where we may discover a grace sufficient for all.
Author: Darryl Jordan
Publisher: AuthorHouse
ISBN: 1546250832
Category : Religion
Languages : en
Pages : 111
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Book Description
Issues are something that we all have, and some more than others. But it is okay. It is absolutely okay to have issues, as long as you can put things in perspective. Sometimes our issues are something that gives you strength, or they can zap the very strength from you! I am here to tell you having issues can be a blessing, as long as you can match them up with the word of God, and stand on top of them instead of them standing on top of you! I am excited about my issues! That hasn't been the case, a long time ago, but now I see the blessings, and I rejoice and praise the Lord for my issues, and the freedom I have received. Every t time I think about how many times in the name of Jesus, I have been blessed, because of, and in spite of my issues! I found out we are going to be alright!
Author: Susan Krauss Whitbourne
Publisher: Springer Science & Business Media
ISBN: 1461386187
Category : Psychology
Languages : en
Pages : 255
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Book Description
For the last 5 years I have been living with 94 adults. These 94 adults made up the sample of people in a study on adult development that Dale Dannefer and I began in 1980. This book represents my efforts to condense the almost 200 hours of tape-recorded material from the 94 adults into a form that captures at least some of the diversity and also some of the commonalities in their answers to the ques tion "Who am I?" My version of their answers is based on their reflections about themselves as family members, workers, and people with a goal in life. In arriv ing at the conclusion that adults attempt to see themselves as loved, competent, and good human beings, I believe that I have done justice to these people and their answers to my interview questions. Arriving at the point of being able to write about these 94 people's identities has not been an easy process. Countless attempts at numerically based rating systems were tried and discarded progressively, until finally I decided to read all the trans cripts in sequence, person by person rather than question by question. What I found when I approached them as total individuals was surprising to me. I found a vibrant theme of certainty and self-assuredness in their identities that flew in the face of my previous ideas about developmental change in adulthood.
