Author: Gregg Thompson
Publisher: SelectBooks, Inc.
ISBN: 1590794206
Category : Business & Economics
Languages : en
Pages : 219
Book Description
Today, coaching is recognized to be one of the most effective human resource development processes available, and it is becoming increasingly popular in organizations of all sizes. Faced with historically low levels of employee engagement (as little as 13% according to Gallup’s latest survey), business leaders see coaching as key to unlocking the human talent, creativity, and innovation that is hiding in plain sight in their workplaces. And rather than bring in external coaches for this purpose, they want to integrate coaching into their company culture—a 2015 study by the International Coaching Federation (ICF) and the Human Capital Institute (HCI) found that 81% of organizations surveyed planned to train managers/leaders in coaching skills. The Master Coach is written for these leaders, and is perfectly positioned to become the definitive book on the topic. Drawing on the wealth of experience that has made Gregg Thompson and Bluepoint Leadership Development the choice of numerous Fortune 100 companies, it illuminates the essence of what it takes to be a great coach. The Master Coach will appeal to leaders at all organization levels, showing them how to make a significant shift in their attitudes, values and behaviors and become more coach-like in all of their daily interactions and conversations. The Master Coach is based on the simple but profound 3Cs Coaching Model. This proven approach asserts that to master the art of coaching one must have an exemplary Character that invites the trust of others, be able to form rapid Connections with others at deeply personal level, and have the ability to initiate and guide intense, attitude-changing Conversations. At every step, Thompson reminds readers that coaching is not merely about what the coach says or does; it is about who he or she is.
The Master Coach
Author: Gregg Thompson
Publisher: SelectBooks, Inc.
ISBN: 1590794206
Category : Business & Economics
Languages : en
Pages : 219
Book Description
Today, coaching is recognized to be one of the most effective human resource development processes available, and it is becoming increasingly popular in organizations of all sizes. Faced with historically low levels of employee engagement (as little as 13% according to Gallup’s latest survey), business leaders see coaching as key to unlocking the human talent, creativity, and innovation that is hiding in plain sight in their workplaces. And rather than bring in external coaches for this purpose, they want to integrate coaching into their company culture—a 2015 study by the International Coaching Federation (ICF) and the Human Capital Institute (HCI) found that 81% of organizations surveyed planned to train managers/leaders in coaching skills. The Master Coach is written for these leaders, and is perfectly positioned to become the definitive book on the topic. Drawing on the wealth of experience that has made Gregg Thompson and Bluepoint Leadership Development the choice of numerous Fortune 100 companies, it illuminates the essence of what it takes to be a great coach. The Master Coach will appeal to leaders at all organization levels, showing them how to make a significant shift in their attitudes, values and behaviors and become more coach-like in all of their daily interactions and conversations. The Master Coach is based on the simple but profound 3Cs Coaching Model. This proven approach asserts that to master the art of coaching one must have an exemplary Character that invites the trust of others, be able to form rapid Connections with others at deeply personal level, and have the ability to initiate and guide intense, attitude-changing Conversations. At every step, Thompson reminds readers that coaching is not merely about what the coach says or does; it is about who he or she is.
Publisher: SelectBooks, Inc.
ISBN: 1590794206
Category : Business & Economics
Languages : en
Pages : 219
Book Description
Today, coaching is recognized to be one of the most effective human resource development processes available, and it is becoming increasingly popular in organizations of all sizes. Faced with historically low levels of employee engagement (as little as 13% according to Gallup’s latest survey), business leaders see coaching as key to unlocking the human talent, creativity, and innovation that is hiding in plain sight in their workplaces. And rather than bring in external coaches for this purpose, they want to integrate coaching into their company culture—a 2015 study by the International Coaching Federation (ICF) and the Human Capital Institute (HCI) found that 81% of organizations surveyed planned to train managers/leaders in coaching skills. The Master Coach is written for these leaders, and is perfectly positioned to become the definitive book on the topic. Drawing on the wealth of experience that has made Gregg Thompson and Bluepoint Leadership Development the choice of numerous Fortune 100 companies, it illuminates the essence of what it takes to be a great coach. The Master Coach will appeal to leaders at all organization levels, showing them how to make a significant shift in their attitudes, values and behaviors and become more coach-like in all of their daily interactions and conversations. The Master Coach is based on the simple but profound 3Cs Coaching Model. This proven approach asserts that to master the art of coaching one must have an exemplary Character that invites the trust of others, be able to form rapid Connections with others at deeply personal level, and have the ability to initiate and guide intense, attitude-changing Conversations. At every step, Thompson reminds readers that coaching is not merely about what the coach says or does; it is about who he or she is.
Coaching with NLP
Author: Joseph O'Connor
Publisher: HarperCollins UK
ISBN: 0007151225
Category : Business & Economics
Languages : en
Pages : 225
Book Description
A guide to using NLP in business and life coaching from NLP expert Joseph O'Connor.
Publisher: HarperCollins UK
ISBN: 0007151225
Category : Business & Economics
Languages : en
Pages : 225
Book Description
A guide to using NLP in business and life coaching from NLP expert Joseph O'Connor.
Training Talk
Author: G. Martin Bingisser
Publisher:
ISBN: 9780991536115
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9780991536115
Category :
Languages : en
Pages :
Book Description
Mastering The Art of Team Coaching
Author: Georgina Woudstra
Publisher: SRA Books
ISBN: 1838467602
Category : Business & Economics
Languages : en
Pages : 323
Book Description
Are you ready for your coaching to make a bigger impact? Do you want to enable teams to make a real difference to the world? The challenges faced by organisations everywhere can be solved through better collective leadership, collaboration and systemic thinking. And, as a coach, you’re already aware of the huge role that coaching can play in accessing the intelligence and co-ordinated power that teams could be leveraging. Team coaching transforms teams and wider organisational systems by increasing collective awareness, meaning-making and responsibility, enabling people to work together through and beyond seemingly intractable challenges In this practical and empowering guide, Master Coach Georgina Woudstra navigates you through the often complex and challenging reality of team coaching. Equipping you with a roadmap - a set of metaskills and competencies – she’ll demonstrate how you can transform teams to realise greater success and develop your: Confidence –overcome your fears to coach teams in even the most challenging situations Competence – learn to apply the coaching skills and to intervene effectively Coherence –integrate concepts and tools into a whole, meaningful approach Congruence – develop a style that is true to who you are as a team coach Learn to trust in people’s untapped wisdom, the process and - most of all - yourself. And with Georgina’s expertise and guidance to support you, become an impactful team coach with a distinctive personal style that solves problems, creates change and gets sustainable results.
Publisher: SRA Books
ISBN: 1838467602
Category : Business & Economics
Languages : en
Pages : 323
Book Description
Are you ready for your coaching to make a bigger impact? Do you want to enable teams to make a real difference to the world? The challenges faced by organisations everywhere can be solved through better collective leadership, collaboration and systemic thinking. And, as a coach, you’re already aware of the huge role that coaching can play in accessing the intelligence and co-ordinated power that teams could be leveraging. Team coaching transforms teams and wider organisational systems by increasing collective awareness, meaning-making and responsibility, enabling people to work together through and beyond seemingly intractable challenges In this practical and empowering guide, Master Coach Georgina Woudstra navigates you through the often complex and challenging reality of team coaching. Equipping you with a roadmap - a set of metaskills and competencies – she’ll demonstrate how you can transform teams to realise greater success and develop your: Confidence –overcome your fears to coach teams in even the most challenging situations Competence – learn to apply the coaching skills and to intervene effectively Coherence –integrate concepts and tools into a whole, meaningful approach Congruence – develop a style that is true to who you are as a team coach Learn to trust in people’s untapped wisdom, the process and - most of all - yourself. And with Georgina’s expertise and guidance to support you, become an impactful team coach with a distinctive personal style that solves problems, creates change and gets sustainable results.
Coaching Agile Teams
Author: Lyssa Adkins
Publisher: Addison-Wesley Professional
ISBN: 0321660358
Category : Computers
Languages : en
Pages : 523
Book Description
The Provocative and Practical Guide to Coaching Agile Teams As an agile coach, you can help project teams become outstanding at agile, creating products that make them proud and helping organizations reap the powerful benefits of teams that deliver both innovation and excellence. More and more frequently, ScrumMasters and project managers are being asked to coach agile teams. But it’s a challenging role. It requires new skills—as well as a subtle understanding of when to step in and when to step back. Migrating from “command and control” to agile coaching requires a whole new mind-set. In Coaching Agile Teams, Lyssa Adkins gives agile coaches the insights they need to adopt this new mind-set and to guide teams to extraordinary performance in a re-energized work environment. You’ll gain a deep view into the role of the agile coach, discover what works and what doesn’t, and learn how to adapt powerful skills from many allied disciplines, including the fields of professional coaching and mentoring. Coverage includes Understanding what it takes to be a great agile coach Mastering all of the agile coach’s roles: teacher, mentor, problem solver, conflict navigator, and performance coach Creating an environment where self-organized, high-performance teams can emerge Coaching teams past cooperation and into full collaboration Evolving your leadership style as your team grows and changes Staying actively engaged without dominating your team and stunting its growth Recognizing failure, recovery, and success modes in your coaching Getting the most out of your own personal agile coaching journey Whether you’re an agile coach, leader, trainer, mentor, facilitator, ScrumMaster, project manager, product owner, or team member, this book will help you become skilled at helping others become truly great. What could possibly be more rewarding?
Publisher: Addison-Wesley Professional
ISBN: 0321660358
Category : Computers
Languages : en
Pages : 523
Book Description
The Provocative and Practical Guide to Coaching Agile Teams As an agile coach, you can help project teams become outstanding at agile, creating products that make them proud and helping organizations reap the powerful benefits of teams that deliver both innovation and excellence. More and more frequently, ScrumMasters and project managers are being asked to coach agile teams. But it’s a challenging role. It requires new skills—as well as a subtle understanding of when to step in and when to step back. Migrating from “command and control” to agile coaching requires a whole new mind-set. In Coaching Agile Teams, Lyssa Adkins gives agile coaches the insights they need to adopt this new mind-set and to guide teams to extraordinary performance in a re-energized work environment. You’ll gain a deep view into the role of the agile coach, discover what works and what doesn’t, and learn how to adapt powerful skills from many allied disciplines, including the fields of professional coaching and mentoring. Coverage includes Understanding what it takes to be a great agile coach Mastering all of the agile coach’s roles: teacher, mentor, problem solver, conflict navigator, and performance coach Creating an environment where self-organized, high-performance teams can emerge Coaching teams past cooperation and into full collaboration Evolving your leadership style as your team grows and changes Staying actively engaged without dominating your team and stunting its growth Recognizing failure, recovery, and success modes in your coaching Getting the most out of your own personal agile coaching journey Whether you’re an agile coach, leader, trainer, mentor, facilitator, ScrumMaster, project manager, product owner, or team member, this book will help you become skilled at helping others become truly great. What could possibly be more rewarding?
Arthur Lydiard
Author: Garth Gilmour
Publisher: Exisle Publishing
ISBN: 1927147409
Category : Biography & Autobiography
Languages : en
Pages : 266
Book Description
Arthur Lydiard was the most successful and influential running coach of the last fifty years. He burst into prominence at the Rome Olympics in 1960 when two of his protégés, Peter Snell and Murray Halberg, won Olympic gold medals on the same day. His team of runners, trained to brilliance, went on to dominate international track and marathon running for two decades. During this time he developed and perfected his revolutionary endurance-based training system designed to help any athlete become a better runner. Worldwide adoption of his technique by other running coaches, and by many coaches in other sports, has seen Lydiard-conditioned athletes winning Olympic, international and national titles and breaking records by the score. Lydiard also made possibly the greatest individual contribution to world health and fitness in history: his promotion of jogging influenced millions of people around the globe. In the year before his death in December 2004, Arthur Lydiard worked with his long-time friend Garth Gilmour to tell the full story of his remarkable life, from his early years in New Zealand to his coaching experiences in Finland, Mexico, Venezuela and elsewhere around the world. The indefatigable Lydiard coached and lectured extensively, especially in the United States, where he died suddenly during a lecture tour. One of just 20 holders of New Zealand's highest honour, the Order of New Zealand, he was also awarded Finland's premier honour, the White Star.
Publisher: Exisle Publishing
ISBN: 1927147409
Category : Biography & Autobiography
Languages : en
Pages : 266
Book Description
Arthur Lydiard was the most successful and influential running coach of the last fifty years. He burst into prominence at the Rome Olympics in 1960 when two of his protégés, Peter Snell and Murray Halberg, won Olympic gold medals on the same day. His team of runners, trained to brilliance, went on to dominate international track and marathon running for two decades. During this time he developed and perfected his revolutionary endurance-based training system designed to help any athlete become a better runner. Worldwide adoption of his technique by other running coaches, and by many coaches in other sports, has seen Lydiard-conditioned athletes winning Olympic, international and national titles and breaking records by the score. Lydiard also made possibly the greatest individual contribution to world health and fitness in history: his promotion of jogging influenced millions of people around the globe. In the year before his death in December 2004, Arthur Lydiard worked with his long-time friend Garth Gilmour to tell the full story of his remarkable life, from his early years in New Zealand to his coaching experiences in Finland, Mexico, Venezuela and elsewhere around the world. The indefatigable Lydiard coached and lectured extensively, especially in the United States, where he died suddenly during a lecture tour. One of just 20 holders of New Zealand's highest honour, the Order of New Zealand, he was also awarded Finland's premier honour, the White Star.
Coach the Person, Not the Problem
Author: Marcia Reynolds
Publisher: Berrett-Koehler Publishers
ISBN: 1523087846
Category : Business & Economics
Languages : en
Pages : 223
Book Description
From a founding member of the coaching movement comes a detailed guide to mastering one of a coach's toughest skills: thoughtfully reflecting clients' words and expressions back to them so they see themselves and their world through new eyes. “Coaches rely far too much on asking open-ended questions,” says Marcia Reynolds. But questions only seek answers—inquiry provides insight. When, instead of just questions, clients hear their thoughts, opinions, and beliefs spoken by someone else, it prompts them to critically consider how their thinking affects their goals. Reynolds cites the latest brain science to show why reflective inquiry works and provides techniques, tips, and structures for creating breakthrough conversations. This book will free coaches from the cult of asking the magical question by offering five essential practices of reflective inquiry: focus on the person, not the problem; summarize what is heard and expressed; identify underlying beliefs and assumptions; unwrap the desired outcome; and articulate insights and commitments. Using these practices, combined with a respectful and caring presence, helps create a space where clients feel safe, seen, and valued for who they are. Coaches become change agents who actively recharge the human spirit. And clients naturally dive deeper and develop personalized solutions that may surprise even the coach.
Publisher: Berrett-Koehler Publishers
ISBN: 1523087846
Category : Business & Economics
Languages : en
Pages : 223
Book Description
From a founding member of the coaching movement comes a detailed guide to mastering one of a coach's toughest skills: thoughtfully reflecting clients' words and expressions back to them so they see themselves and their world through new eyes. “Coaches rely far too much on asking open-ended questions,” says Marcia Reynolds. But questions only seek answers—inquiry provides insight. When, instead of just questions, clients hear their thoughts, opinions, and beliefs spoken by someone else, it prompts them to critically consider how their thinking affects their goals. Reynolds cites the latest brain science to show why reflective inquiry works and provides techniques, tips, and structures for creating breakthrough conversations. This book will free coaches from the cult of asking the magical question by offering five essential practices of reflective inquiry: focus on the person, not the problem; summarize what is heard and expressed; identify underlying beliefs and assumptions; unwrap the desired outcome; and articulate insights and commitments. Using these practices, combined with a respectful and caring presence, helps create a space where clients feel safe, seen, and valued for who they are. Coaches become change agents who actively recharge the human spirit. And clients naturally dive deeper and develop personalized solutions that may surprise even the coach.
Jump...And Your Life Will Appear
Author: Nancy Levin
Publisher: Hay House, Inc
ISBN: 1401947123
Category : Self-Help
Languages : en
Pages : 169
Book Description
Are you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you’re too afraid to take it? Are you ready for something new—but aren’t sure where to start? If this sounds like you, the book you hold in your hands will give you the courage and faith you need to jump across the threshold from where you are—to where you want to be. Jump . . . And Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most. With a series of effective exercises, coach and author Nancy Levin will walk you through your fear, usher you up to the moment of jumping, and help you navigate what awaits on the other side. Whether you want to switch careers, move to a different part of the world, set boundaries with someone in your life, or increase your capacity for self-love, Jump . . . And Your Life Will Appear will support you on a practical path from start to finish.
Publisher: Hay House, Inc
ISBN: 1401947123
Category : Self-Help
Languages : en
Pages : 169
Book Description
Are you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you’re too afraid to take it? Are you ready for something new—but aren’t sure where to start? If this sounds like you, the book you hold in your hands will give you the courage and faith you need to jump across the threshold from where you are—to where you want to be. Jump . . . And Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most. With a series of effective exercises, coach and author Nancy Levin will walk you through your fear, usher you up to the moment of jumping, and help you navigate what awaits on the other side. Whether you want to switch careers, move to a different part of the world, set boundaries with someone in your life, or increase your capacity for self-love, Jump . . . And Your Life Will Appear will support you on a practical path from start to finish.
How to Coach Individuals, Teams, and Organizations
Author: Stephen K. Hacker
Publisher: Business Expert Press
ISBN: 1606493787
Category : Business & Economics
Languages : en
Pages : 365
Book Description
Transformational coaching by a person who has personally experienced transformation and has mastered a specific coaching methodology is a powerful catalyst for holistic change. The transformational coach can awaken individuals and groups to greater awareness and a sense of purpose that enables them to move through these barriers and access untapped sources of energy for breakthrough potential. This book offers a practical yet provocative approach and gives coaches, organizational and business leaders, HR executives, and other change agents a proven approach for creating transformative change on an individual and collective scale by first coaching themselves and then other individuals, their teams, and their organizations for significant improvements in performance and effectiveness. This is a hopeful book that envisions individuals bringing their whole selves to work; work as an act of co-creation among everyone in the organization; and organizations deepening their connection to their employees, stakeholders and partners, and society as a whole. The book's unique contributions to the field of individual and collective transformation in the workplace are built on three central ideas: Radical improvement is possible only through a transformation rooted in expanding consciousness and integrating the body, mind, and spirit. Purpose and vision can then be drawn from deeper wisdom and fueled from a larger source of creative energy, spirit-generated creativity. Radical improvement in collective performance is not a top-down phenomenon. Rather it hinges upon the individual members embracing transformation in their own lives and finding alignment between their and the group's purpose, vision, and values Radical improvement can be implemented, sustained, and repeated if it is pursued through a holistic, systematic, yet practical framework that also incorporates solid processes for planning and implementing change and measuring results.
Publisher: Business Expert Press
ISBN: 1606493787
Category : Business & Economics
Languages : en
Pages : 365
Book Description
Transformational coaching by a person who has personally experienced transformation and has mastered a specific coaching methodology is a powerful catalyst for holistic change. The transformational coach can awaken individuals and groups to greater awareness and a sense of purpose that enables them to move through these barriers and access untapped sources of energy for breakthrough potential. This book offers a practical yet provocative approach and gives coaches, organizational and business leaders, HR executives, and other change agents a proven approach for creating transformative change on an individual and collective scale by first coaching themselves and then other individuals, their teams, and their organizations for significant improvements in performance and effectiveness. This is a hopeful book that envisions individuals bringing their whole selves to work; work as an act of co-creation among everyone in the organization; and organizations deepening their connection to their employees, stakeholders and partners, and society as a whole. The book's unique contributions to the field of individual and collective transformation in the workplace are built on three central ideas: Radical improvement is possible only through a transformation rooted in expanding consciousness and integrating the body, mind, and spirit. Purpose and vision can then be drawn from deeper wisdom and fueled from a larger source of creative energy, spirit-generated creativity. Radical improvement in collective performance is not a top-down phenomenon. Rather it hinges upon the individual members embracing transformation in their own lives and finding alignment between their and the group's purpose, vision, and values Radical improvement can be implemented, sustained, and repeated if it is pursued through a holistic, systematic, yet practical framework that also incorporates solid processes for planning and implementing change and measuring results.
Best Me Ever
Author: Myke Celis
Publisher:
ISBN:
Category :
Languages : en
Pages : 201
Book Description
Become the best version of yourself and be happy again! "How are you?" If you answered, "I'm fine"..... well, just "fine" is not good enough. The truth is, "I'm fine' is somewhere in between "I'm doing great" and "I'm actually drowning in deep sh*t". You mask how you truly feel because of fear of judgment and rejection. We choose to just suffer alone in silence. And find ourselves feeling lost. Confused. Angry. Hopeless. Because of past experiences, resistance towards the present, and anxiousness about the future. But it could be better. A LOT better. If you want to feel more than "just fine" and live the best possible version of your life, then this book is for you. Best Me Ever: A Self-Discovery Workbook To Heal Your Past, Accept Your Present and Find Yourself Again is your perfect companion as you journey towards the person you are meant to be as you become your best. This is the first-ever interactive book in the best-selling #bestmeever series. Global Master Life Coach and Philippine Media Personality, Myke Celis, shares actual notes and letters he wrote to himself during his personal journey towards his best. In this book, you will find: Enlightening ways to gain CLARITY in your life Motivating words that will enrich your SOUL Encouraging prompts to help you DREAM and HEAL yourself Inspirational notes to help you find COURAGE and overcome your fears Your AUTHENTIC and UNAPOLOGETIC self This workbook contains activity sheets that will allow you to inquire within and learn to be happy with yourself. Write love letters to yourself and find your worth again. Energize your life with an extra dose of positivity through the pages of this life-changing book. Part 1: Heal Your Past - make peace with your past as you let go of all the pain, anger, guilt and what could have been. Allow yourself to come from a space of forgiveness as you learn how to finally write love letters to your younger self. Part 2: Accept Your Present - You've survived. Now it's time to thrive. Grow in your current space. Appreciate what you have and the lessons that you've learned from the past. Tell yourself through a beautiful heartfelt letter how far you've gone...and how far you can still go. Part 3: Find Yourself Again - Everything that happened, all that you lost along the way, allowed you to find yourself again in the process. What's next for you? How do you envision the person you're meant to be? Visualization is key as you write a life-changing letter to your future self, your own #bestmeever. Live the life you truly deserve. You can have the life that makes you feel very happy, complete and fulfilled every single day. Feel confident again. Be more than just "I'm fine". Be free again! Click on the BUY button above and become your #bestmeever today!
Publisher:
ISBN:
Category :
Languages : en
Pages : 201
Book Description
Become the best version of yourself and be happy again! "How are you?" If you answered, "I'm fine"..... well, just "fine" is not good enough. The truth is, "I'm fine' is somewhere in between "I'm doing great" and "I'm actually drowning in deep sh*t". You mask how you truly feel because of fear of judgment and rejection. We choose to just suffer alone in silence. And find ourselves feeling lost. Confused. Angry. Hopeless. Because of past experiences, resistance towards the present, and anxiousness about the future. But it could be better. A LOT better. If you want to feel more than "just fine" and live the best possible version of your life, then this book is for you. Best Me Ever: A Self-Discovery Workbook To Heal Your Past, Accept Your Present and Find Yourself Again is your perfect companion as you journey towards the person you are meant to be as you become your best. This is the first-ever interactive book in the best-selling #bestmeever series. Global Master Life Coach and Philippine Media Personality, Myke Celis, shares actual notes and letters he wrote to himself during his personal journey towards his best. In this book, you will find: Enlightening ways to gain CLARITY in your life Motivating words that will enrich your SOUL Encouraging prompts to help you DREAM and HEAL yourself Inspirational notes to help you find COURAGE and overcome your fears Your AUTHENTIC and UNAPOLOGETIC self This workbook contains activity sheets that will allow you to inquire within and learn to be happy with yourself. Write love letters to yourself and find your worth again. Energize your life with an extra dose of positivity through the pages of this life-changing book. Part 1: Heal Your Past - make peace with your past as you let go of all the pain, anger, guilt and what could have been. Allow yourself to come from a space of forgiveness as you learn how to finally write love letters to your younger self. Part 2: Accept Your Present - You've survived. Now it's time to thrive. Grow in your current space. Appreciate what you have and the lessons that you've learned from the past. Tell yourself through a beautiful heartfelt letter how far you've gone...and how far you can still go. Part 3: Find Yourself Again - Everything that happened, all that you lost along the way, allowed you to find yourself again in the process. What's next for you? How do you envision the person you're meant to be? Visualization is key as you write a life-changing letter to your future self, your own #bestmeever. Live the life you truly deserve. You can have the life that makes you feel very happy, complete and fulfilled every single day. Feel confident again. Be more than just "I'm fine". Be free again! Click on the BUY button above and become your #bestmeever today!