The Mars and Venus Diet and Exercise Solution PDF Download
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Author: John Gray, Ph.D.
Publisher: Macmillan
ISBN: 9780312318642
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
The bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony.
Author: John Gray, Ph.D.
Publisher: Macmillan
ISBN: 9780312318642
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
The bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony.
Author: John Gray
Publisher:
ISBN: 9781405040945
Category : Brain chemistry
Languages : en
Pages : 321
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Book Description
John Gray has taught men and women how to embrace their differences to build strong, loving relationships. This practical guide reveals how diet, exercise and communication skills combine to affect the production of healthy brain chemicals. John Gray examines the different emotional issues that govern mood, motivation and passion in men and women. He goes on to explore how men and women lose weight differently and provides effective tools to eliminate addictions and food cravings.
Author: John Gray
Publisher: Saint Martin's Paperbacks
ISBN: 9780312318659
Category :
Languages : en
Pages :
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Book Description
Author: Steve Salerno
Publisher: Crown Forum
ISBN: 1400054109
Category : Social Science
Languages : en
Pages : 288
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Book Description
Self-help: To millions of Americans it seems like a godsend. To many others it seems like a joke. But as investigative reporter Steve Salerno reveals in this groundbreaking book, it’s neither—in fact it’s much worse than a joke. Going deep inside the Self-Help and Actualization Movement (fittingly, the words form the acronym SHAM), Salerno offers the first serious exposé of this multibillion-dollar industry and the real damage it is doing—not just to its paying customers, but to all of American society. Based on the author’s extensive reporting—and the inside look at the industry he got while working at a leading “lifestyle” publisher—SHAM shows how thinly credentialed “experts” now dispense advice on everything from mental health to relationships to diet to personal finance to business strategy. Americans spend upward of $8 billion every year on self-help programs and products. And those staggering financial costs are actually the least of our worries. SHAM demonstrates how the self-help movement’s core philosophies have infected virtually every aspect of American life—the home, the workplace, the schools, and more. And Salerno exposes the downside of being uplifted, showing how the “empowering” message that dominates self-help today proves just as damaging as the blame-shifting rhetoric of self-help’s “Recovery” movement. SHAM also reveals: • How self-help gurus conduct extensive market research to reach the same customers over and over—without ever helping them • The inside story on the most notorious gurus—from Dr. Phil to Dr. Laura, from Tony Robbins to John Gray • How your company might be wasting money on motivational speakers, “executive coaches,” and other quick fixes that often hurt quality, productivity, and morale • How the Recovery movement has eradicated notions of personal responsibility by labeling just about anything—from drug abuse to “sex addiction” to shoplifting—a dysfunction or disease • How Americans blindly accept that twelve-step programs offer the only hope of treating addiction, when in fact these programs can do more harm than good • How the self-help movement inspired the disastrous emphasis on self-esteem in our schools • How self-help rhetoric has pushed people away from proven medical treatments by persuading them that they can cure themselves through sheer application of will As Salerno shows, to describe self-help as a waste of time and money vastly understates its collateral damage. And with SHAM, the self-help industry has finally been called to account for the damage it has done. Also available as an eBook
Author: David B. White
Publisher: Strategic Book Publishing
ISBN: 1608606430
Category : Self-Help
Languages : en
Pages : 161
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Book Description
Learn first hand of author David White's own trials and tribulations suffered in his younger years before he was able to conquer OCD. White simply points out the things he did to conquer his obsessions and fears. He hopes to help as many people as possible understand the disorder and rid themselves of their anxiety--P. [4] of cover.
Author: Helen M. Hamilton
Publisher: BalboaPress
ISBN: 1452534942
Category : Self-Help
Languages : en
Pages : 421
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Book Description
Uplifting Tools of Self-Discovery Searching for the niche where you belong in life? Yearning to manifest more love, enjoyment, and happiness in your life? This treasure trove of wisdom guides you through an uplifting lifetime journey of personal experience lessonsall designed to restore your self-esteem and lead you to right employment and fulfillment. Each true story, drawn from author Helen Hamiltons long life, invites and encourages your personal growth leading you to greater satisfaction in your life. A few of the different and unusual topics included are influences of ancestral inheritance; methods to Identify and accept your personality type; steps to improve your relationships; ways to achieve permanent weight loss; guides to right employment and effective goals; tarot pointers for spiritual progression.
Author: Michael Shermer
Publisher: Macmillan + ORM
ISBN: 1627791396
Category : Science
Languages : en
Pages : 300
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Book Description
Collected essays from bestselling author Michael Shermer's celebrated columns in Scientific American For fifteen years, bestselling author Michael Shermer has written a column in Scientific American magazine that synthesizes scientific concepts and theory for a general audience. His trademark combination of deep scientific understanding and entertaining writing style has thrilled his huge and devoted audience for years. Now, in Skeptic, seventy-five of these columns are available together for the first time; a welcome addition for his fans and a stimulating introduction for new readers.
Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 1582701709
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Frequently republished with the same ISBN.
Author: Albert Keith Whitaker
Publisher: University Press of America
ISBN: 9780761826897
Category : Philosophy
Languages : en
Pages : 258
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Book Description
What's the proper role of religion in public life? It's a question no contemporary student of politics can ignore. This book takes the reader on a journey through the classic treatment of this query, a journey replete with observations on manners, customs, and legislation ancient and modern.
Author: James Walton
Publisher: Penguin
ISBN: 9780399534997
Category : Reference
Languages : en
Pages : 308
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Book Description
A masterful collection of mindboggling questions guaranteed to have bibliophiles wracking their brains. This engaging and stimulating book of quizzes will test readers' knowledge of classic and contemporary literature. From Charlotte Brontë to Chinua Achebe, hidden double entendres to famous opening lines, Who Killed Iago? runs the gamut and challenges even the most avid readers. Readers can flex their literary muscle with questions such as: ? In Pride and Prejudice, what is Mr. Darcy's first name? ? Which classic novel of the Second World War begins: "It was love at first sight"? ? In Chaucer's Canterbury Tales, how many times has the Wife of Bath been married? ? In the Harry Potter novels, what are the first four names of Professor Dumbledore? ? In Othello, who kills Iago?
