Author: Paul Read
Publisher: Lulu.com
ISBN: 1291240993
Category : Self-Help
Languages : en
Pages : 186
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Book Description
The Manual of Bean Curd Boxing is a book that introduces us to a new perspective on Tai Chi and 21st Century Living. Step by Slow Step, this manual shows: * How to reach out and grasp life with more energy, with more passion and with more wisdom. * How to absorb the simple lessons of Taoism and Tai Chi into your daily activities with no sweat and no stress. * How to learn to get out of our own way, so that life can pursue its natural course * How to remain tranquil and calm under the stress of daily life and yet stay intensively connected to the world around. If you are a beginner to Tai Chi and Taoism, and new to these ancient disciplines or an Intermediate student looking for a new approach to your practise, The Manual of Bean curd Boxing will aid you in this ancient yet contemporary art of doing, without doing.
Author: Paul Read
Publisher: Lulu.com
ISBN: 147094023X
Category : Self-Help
Languages : en
Pages : 116
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Book Description
Do you want to start a Tai Chi class - but have a few questions you would like answered first? How long does it take to learn? Is it a martial art or health art? Is it better for your knees or your nerves? How is it useful in your daily life? Find out everything you need to know about the history, the different styles and what to look for in a class - 50 Questions and Answers is the essential book for anyone interested in learning the basics of this fascinating and health-giving art.
Author: Paul Read
Publisher: Lulu.com
ISBN: 1471742237
Category : Travel
Languages : en
Pages : 257
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Book Description
Life has a habit of throwing obstacles in your path for a good reason: They arise to challenge the undaunted, or deter the uncommitted. Either way, when you stumble into a town that the guide books warn you away from, you must choose between quickly moving on, or staying to see what the obstacles conceal. When one man and his faithful hound turn their backs on the Mediterranean Sea and set out on a journey into the interior of Andalusia, they go in search of a town that still cooks it's food rather than shops for it. Tired of the disposable nature of modern living and its embrace of microwaved food, this search for authentic recipes unveils not just a series of gastronomic secrets, but the rich history, culture, politics and diet of a charismatic country as it struggles out of the shadow of its past and into the searing light of its future. A Journey deep Inside the Tortilla.
Author: Raúl Sánchez García
Publisher: Anthem Press
ISBN: 1783083468
Category : Sports & Recreation
Languages : en
Pages : 234
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Book Description
‘Fighting Scholars’ offers the first book-length overview of the ethnographic study of martial arts and combat sports. The book’s main claim is that such activities represent privileged grounds to access different social dimensions, such as emotion, violence, pain, gender, ethnicity and religion. In order to explore these dimensions, the concept of ‘habitus’ is presented prominently as an epistemic remedy for the academic distant gaze of the effaced academic body. The book’s most innovative features are its empirical focus and theoretical orientation. While ethnographic research is a widespread and popular approach within the social sciences, combat sports and martial arts have yet to be sufficiently interrogated from an ethnographic standpoint. The different contributions of this volume are aligned within the same project that began to crystallize in Loïc Wacquant’s ‘Body and Soul’: the construction of a ‘carnal sociology’ that constitutes an exploration of the social world ‘from’ the body.
Author: Samuel E. Martin
Publisher: Tuttle Publishing
ISBN: 1462910416
Category : Foreign Language Study
Languages : en
Pages : 1080
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Book Description
Every serious student of Japanese needs a reliable and user-friendly dictionary in their collection. Tuttle Concise Japanese Dictionary, now with 30% more content, is a completely updated dictionary designed for students and business people who are living in Japan and using the Japanese language on a daily basis. Its greatest advantage is that it contains recent idiomatic expressions which have become popular in the past several years and which are not found in other competing dictionaries. The dictionary has been fully updated with the addition of recent vocabulary relating to computers, mobile phones, social media and the Internet. Other special features that set this dictionary apart include: Over 25,000 words and expressions including idioms and slang. User-friendly layout with main entries in color. Complete Japanese-English and English-Japanese sections. Romanized forms and the Japanese script are given for all Japanese words. A guide to pronunciation helps the user to pronounce Japanese words correctly. Different senses of each word are distinguished by multiple definitions.
Author: Paul Read
Publisher: Blurb
ISBN: 9780464833512
Category : Self-Help
Languages : en
Pages : 180
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Book Description
The majority of people learning Tai Chi Forms never finish them. Some are too long, others are just too complex. Fortunately, there are a series of postures that are common to all Tai Chi Schools, and these can be learned quickly and easily in this introductory book. This book takes you through the footwork, the arm positions and then introduces each posture, linking them slowly into a flowing and beautiful short sequence that will serve as a daily practice to work on at home or supplement your existing training. Find inside sections on: *History of the Tai Chi Form *Advice from the classic Tai Chi Writings *How to learn the stepping patterns *How to learn the arm patterns *Step-by-step the 10 Postures *How to expand the Form from 10 to 30 or more steps *How to Mirror the Form *How to add repetitions *How to add transition moves Including inline references, video links and over a 100 step-by-step photos this simple guide provides all you need to learn the basic moves of Tai Chi.
Author: John Bellows
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 708
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Book Description
Author: Yukio Tono
Publisher: Routledge
ISBN: 1317831403
Category : Foreign Language Study
Languages : en
Pages : 813
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Book Description
A Frequency Dictionary of Japanese is an invaluable tool for all learners of Japanese, providing a list of the 5,000 most commonly used words in the language. Based on a100 million word corpus, composed of spoken, fiction, non-fiction and news texts in current use, the dictionary provides the user with a detailed frequency-based list, as well as alphabetical and part-of-speech indices. All entries in the frequency list feature the English equivalent and a sample sentence with English translation. The dictionary also contains 25 thematically organised lists of frequently used words on a variety of topics such as food, weather, occupations and leisure. Numerous bar charts are also included to highlight the phonetic and spelling variants across register. A Frequency Dictionary of Japanese enables students of all levels to maximise their study of Japanese vocabulary in an efficient and engaging way. It is also an excellent resource for teachers of the language.
Author: Henry Thomas Riley
Publisher:
ISBN:
Category : Quotations, Greek
Languages : la
Pages : 668
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Book Description
Author: Peter M. Wayne, PhD
Publisher: Shambhala Publications
ISBN: 0834828480
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
