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Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 1310857830
Category : Young Adult Nonfiction
Languages : en
Pages : 51
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Book Description
Table of Contents Introduction How I Got to Know about Ashwagandha Traditional uses of Ashwagandha Growing Ashwagandha in Your Garden Harvesting Time Traditional Preparation for Restoring Vitality and Vigor Preparing Clarified Butter Recognizing Pure Clarified Butter Traditional Bronchitis and Asthma Cure Ashwagandha for Rejuvenation Ashwagandha Massage Oil Get Rid of That Sweet Tooth! Ashwagandha for Reducing Cholesterol Levels Side Effects of Ashwagandha Conclusion Author Bio Publisher Introduction It is amazing the amount of plants, you can see all around you, without knowing their names, or their uses, and then around 40 years later, you say, hey, I know that plant, I recognize it, it used to grow and flourish in the wild forest regions, where I spent my childhood and youth! Well, this particular enlightenment occurred, when I saw dried plants of Withania Somnifora being uprooted by a herbalist friend, because she intended to make some herbal decoctions, concoctions, tinctures, and rejuvenating potions for friends, relatives and members of the family. Even then, the name did not click, even though I thought I knew these red berries. We were expressly forbidden to eat them as children, so I considered them to be poisonous. So naturally, I ignored this plant as not worthy of my attention as a child. I did not know that as an adult, this plant would be world famous all over the world as one of the most powerful sources of natural revitalizing ingredients, especially when one felt his potency, vitality, and virile strength flagging. This plant is known as Ashwagandha for millenniums, and now more and more people in the West have found that this is an excellent, healthy, and healing source, along with Bacopa, of which I will write soon – and Emblica - which you can find here: http://tinyurl.com/zofm2uk – and it is no wonder that there are 7 American companies and 4 Japanese companies, which are trying to take out patents on their own products in which they have added a little bit of Ashwagandha and a little bit of ginseng! But, as this is a natural traditional medicine used in Chinese, and alternative Indian medicine for millenniums, I do not think that any recipe with a number of ingredients picked up without bothering about the quantity and which they could have made up in the form of any jazzy modern medicine, calling it a 21st-century creation with a patent stuck onto it, could be considered to be beneficial or even healthy!
Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 1310857830
Category : Young Adult Nonfiction
Languages : en
Pages : 51
Get Book Here
Book Description
Table of Contents Introduction How I Got to Know about Ashwagandha Traditional uses of Ashwagandha Growing Ashwagandha in Your Garden Harvesting Time Traditional Preparation for Restoring Vitality and Vigor Preparing Clarified Butter Recognizing Pure Clarified Butter Traditional Bronchitis and Asthma Cure Ashwagandha for Rejuvenation Ashwagandha Massage Oil Get Rid of That Sweet Tooth! Ashwagandha for Reducing Cholesterol Levels Side Effects of Ashwagandha Conclusion Author Bio Publisher Introduction It is amazing the amount of plants, you can see all around you, without knowing their names, or their uses, and then around 40 years later, you say, hey, I know that plant, I recognize it, it used to grow and flourish in the wild forest regions, where I spent my childhood and youth! Well, this particular enlightenment occurred, when I saw dried plants of Withania Somnifora being uprooted by a herbalist friend, because she intended to make some herbal decoctions, concoctions, tinctures, and rejuvenating potions for friends, relatives and members of the family. Even then, the name did not click, even though I thought I knew these red berries. We were expressly forbidden to eat them as children, so I considered them to be poisonous. So naturally, I ignored this plant as not worthy of my attention as a child. I did not know that as an adult, this plant would be world famous all over the world as one of the most powerful sources of natural revitalizing ingredients, especially when one felt his potency, vitality, and virile strength flagging. This plant is known as Ashwagandha for millenniums, and now more and more people in the West have found that this is an excellent, healthy, and healing source, along with Bacopa, of which I will write soon – and Emblica - which you can find here: http://tinyurl.com/zofm2uk – and it is no wonder that there are 7 American companies and 4 Japanese companies, which are trying to take out patents on their own products in which they have added a little bit of Ashwagandha and a little bit of ginseng! But, as this is a natural traditional medicine used in Chinese, and alternative Indian medicine for millenniums, I do not think that any recipe with a number of ingredients picked up without bothering about the quantity and which they could have made up in the form of any jazzy modern medicine, calling it a 21st-century creation with a patent stuck onto it, could be considered to be beneficial or even healthy!
Author: Sunil C. Kaul
Publisher: Springer
ISBN: 3319591924
Category : Medical
Languages : en
Pages : 517
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Book Description
Rapidly increasing aging population and environmental stressors are the two main global concerns of increasing incidence of a variety of pathologies in the modern society. The complex etiologies and pathologies cause major challenges to disease treatment. On the other hand, several herbs are known for their health-caring and disease-curing activities. Ashwagandha, a popular herb in Indian traditional home medicine, Ayurveda, has gathered increasing recognition in recent years when the chemically synthesized drugs for single target therapies showed limited success and adverse toxic effects. Ashwagandha is known as a powerful adaptogen and trusted to enhance function of the brain, reproductive system, cell-mediated immunity and increase the body's defense against disease, and possess anti-inflammatory, anticancer and anti-arthritic activities. In this book, for the first time, we provide a complete portrait on scientific understanding of the effects of Ashwagandha and its active principles for a variety of preventive and therapeutic activities.
Author: Francis J. Brinker
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Author: David Winston
Publisher: Inner Traditions / Bear & Co
ISBN: 1594771588
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
Adaptogens help the body to "adapt" to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.
Author: Mohd Sajjad Ahmad Khan
Publisher: Academic Press
ISBN: 0128146206
Category : Medical
Languages : en
Pages : 710
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Book Description
New Look to Phytomedicine: Advancements in Herbal Products as Novel Drug Leads is a compilation of in-depth information on the phytopharmaceuticals used in modern medicine for the cure and management of difficult-to-treat and challenging diseases. Readers will find cutting-edge knowledge on the use of plant products with scientific validation, along with updates on advanced herbal medicine in pharmacokinetics and drug delivery. This authoritative book is a comprehensive collection of research based, scientific validations of bioactivities of plant products, such as anti-infective, anti-diabetic, anti-cancer, immune-modulatory and metabolic disorders presented by experts from across the globe. Step-by-step information is presented on chemistry, bioactivity and the functional aspects of biologically active compounds. In addition, the pharmacognosy of plant products with mechanistic descriptions of their actions, including pathogenicity is updated with information on the use of nanotechnology and molecular tools in relation to herbal drug research. Compiles up-to-date information on the chemotherapeutics used in the treatment of infective and metabolic disorders Presents advancements in the discovery of new drugs from plants using molecular and nanotechnology tools Examines detailed information on the use of herbals agents in cancer, HIV and other ailments, including diabetes, malaria and neurological disorders
Author: Daniel Ares
Publisher: Page Publishing Inc
ISBN: 164424165X
Category : Philosophy
Languages : en
Pages : 167
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Book Description
Just a short while back, I was dysfunctional. I needed a walker around the house. I couldn't bend. I could barely move. Short of my eighties, I now "knew" what it was like being near the end, near dying. When you are old, the idea of dying is a frequent visitor. I was wrong. Whatever was wrong with me is today also wrong with much younger people. The modern world does not do us favors in some ways, I have learned--and it is human ingenuity at fault. I am writing about that too, among other things. Some of the subjects discussed in this book in lay language: Asthma Allergies Digestion Back pains Skin issues Acid Reflux Sleep Apnea Autoimmunity Fungal infection Perhaps the information in this book will also help you, your loved one, or a friend, back to better health and functionality.
Author: Rosemary Gladstar
Publisher: Storey Publishing
ISBN: 1612124712
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
Author: David Camfield
Publisher: Springer
ISBN: 331942307X
Category : Medical
Languages : en
Pages : 207
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Book Description
This book presents the current clinical evidence on the efficacy of herbal and nutritional treatments for anxiety that is experienced in association with psychiatric disorders, and explains how health professionals can apply this knowledge to the benefit of patients presenting with a wide range of symptoms, including comorbid mood disorders. All chapters are written by world-leading researchers who draw on the findings of human clinical trials to provide uncompromising assessments of individual treatments, including herbal anxiolytics with sedative actions, adaptogens, cognitive anxiolytics, and nutraceuticals. Traditional treatments requiring further study – including the plant-based psychotropic Ayahuasca and other phytotherapies of potential value in the treatment of anxiety – are also reviewed. In the closing chapters, a series of helpful case studies are provided by mental health clinicians in order to illustrate how herbal and nutritional treatments can best be integrated into an overall treatment plan for individuals with a range of comorbid diagnoses. Mental health professionals, researchers, and general readers will find that the book provides an excellent review of current scientific knowledge gained from the study of herbal and nutritional treatments, together with important clinical recommendations for their use in patients experiencing clinically significant levels of anxiety.
Author: Darshil Patel
Publisher: Darshil Patel
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 105
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Book Description
We've considered some untold mysteries about SLEEP in this book, That will must be surprising for you. Join in the community by saying SLEEP MATTERS, Read and Be informative about the FACTS of sleep. This book is based on the personal experiences of its authors, and the advice it contains is based on a combination of experience and scientific research. This book and the viewpoints that it expresses should not be treated as medical advice. Consult with your doctor before ordering or using any of the herbs or supplements mentioned in this book. Some brief tasks that have been discussed by Experts such as; sleep, sleep hacks, mystery of sleep, sleep medications, sleep concerns, health concerns.
Author: Juliet Diaz
Publisher: Hay House, Inc
ISBN: 1401962238
Category : Body, Mind & Spirit
Languages : en
Pages : 370
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Book Description
Now in paperback! Following the category-dominating success of Witchery, indigenous medicine woman and seer Juliet Diaz initiates readers following the current witchy trends of herbal medicine and magic into a deeper, wilder connection with the ancient healing power of over 200 plants. All it will take is for you to slow down and pay attention to the world around you and, I promise, you will find the world within you. Indigenous seer, gifted plant whisperer, and Witchery author Juliet Diaz invites you to walk the path of the Plant Witch. Journey far beyond the basic medicinal and magical properties of plants, deep into Mother Earth's drumming heart. Drawn from ancestral practices passed down by generations of teachers, the lessons in this book will awaken your intimate connection with nature, your ancestors, your guides, and to your true self through the powerful magic of plants. Within these pages, you will learn: Essential, magical, and medicinal properties of 200 herbs, flowers, trees, and fruits. Rituals for abundance, cleansing, and connecting with spirits. Spells to ward against evil, find answers, and protect against self-sabotage. Potions to open your third eye, bring luck, and promote creativity. Communication techniques for speaking and listening to plants. The optimal moon phases and seasons to work with different plants. Even as humans forget our place in nature's rhythm and cause harm to our Earth Mother, the spirits of plants still call out to us, appear in our dreams, and inspire us as they push through cracks in cement-resilient and determined to thrive. From abre camino and acacia to yucca and ZZ plant, each has unique personality and wisdom to share if we are only willing to listen.