The Longevity Matrix

The Longevity Matrix PDF Author: Michael T. Murray, N.D.
Publisher: Morgan James Publishing
ISBN: 1631951386
Category : Health & Fitness
Languages : en
Pages : 326

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Book Description
The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality. Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus is put on accomplishing these goals, then living longer will naturally take care of itself. In naming this book, Dr. Murray chose a descriptive title – The Longevity Matrix. A matrix refers to a set of conditions that provides a system in which something grows or develops. In this context, the “Longevity Matrix” refers to creating the best set of conditions to develop longevity. If that happens, not only will it lead to a longer life, but it also allows the systems within the body and mind to function at the highest possible capacity. Within The Longevity Matrix, Dr. Murray offers a step-by-step approach to improve the function of each body system in order to help people make their health chain as strong as possible by strengthening each individual chain.

The Longevity Matrix

The Longevity Matrix PDF Author: Michael T. Murray, N.D.
Publisher: Morgan James Publishing
ISBN: 1631951386
Category : Health & Fitness
Languages : en
Pages : 326

Get Book Here

Book Description
The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality. Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus is put on accomplishing these goals, then living longer will naturally take care of itself. In naming this book, Dr. Murray chose a descriptive title – The Longevity Matrix. A matrix refers to a set of conditions that provides a system in which something grows or develops. In this context, the “Longevity Matrix” refers to creating the best set of conditions to develop longevity. If that happens, not only will it lead to a longer life, but it also allows the systems within the body and mind to function at the highest possible capacity. Within The Longevity Matrix, Dr. Murray offers a step-by-step approach to improve the function of each body system in order to help people make their health chain as strong as possible by strengthening each individual chain.

The Longevity Matrix

The Longevity Matrix PDF Author: Michael T. Murray
Publisher:
ISBN: 9781631951374
Category :
Languages : en
Pages : 450

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Book Description


The Most Effective Ways to Live Longer, Revised

The Most Effective Ways to Live Longer, Revised PDF Author: Jonny Bowden
Publisher: Fair Winds Press
ISBN: 1592338623
Category : Health & Fitness
Languages : en
Pages : 275

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Book Description
Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging. Living a long life isn’t only about measuring the number of years lived, but how we live them. Dr. Beth Traylor and nutritionist and weight loss expert Jonny Bowden provide recommendations that will keep you strong, healthy, energetic, and active with every decade of your life. These methods—all backed by the latest research and scientific studies—are easy, yet work anti-aging miracles. There’s no better time to start than now. You’ll learn how to rein in "The Four Horseman of Aging": Free radicals, which cause oxidative damage that wear you down from the inside out; Inflamation, the “silent killer” that is a factor in almost every degenerative disease; Glycation, a process that is implicated in many of the diseases of aging Stress, which can cause more damage to your overall well-being than you think. The book includes fitness tips for your body's "key players"—the heart, brain, bones, muscles, joints, immune system, and hormones. More and more studies are proving that we can strongly influence how long and how well we live. This fully revised and updated edition offers the smartest program for living a longer, healthier, better life.

Matrix Healing

Matrix Healing PDF Author: Raphael Kellman
Publisher: Three Rivers Press
ISBN: 9781400083183
Category : Cabala
Languages : en
Pages : 0

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Book Description
Integrating the worlds of Kabbalah and modern science, Matrix Healing is a powerful new approach to wellness.

The Biology of Human Longevity

The Biology of Human Longevity PDF Author: Caleb E. Finch
Publisher: Elsevier
ISBN: 0080545947
Category : Medical
Languages : en
Pages : 640

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Book Description
Written by Caleb Finch, one of the leading scientists of our time, The Biology of Human Longevity: Inflammation, Nutrition, and Aging in the Evolution of Lifespans synthesizes several decades of top research on the topic of human aging and longevity particularly on the recent theories of inflammation and its effects on human health. The book expands a number of existing major theories, including the Barker theory of fetal origins of adult disease to consider the role of inflammation and Harmon's free radical theory of aging to include inflammatory damage. Future increases in lifespan are challenged by the obesity epidemic and spreading global infections which may reverse the gains made in lowering inflammatory exposure. This timely and topical book will be of interest to anyone studying aging from any scientific angle. Author Caleb Finch is a highly influential and respected scientist, ranked in the top half of the 1% most cited scientists Provides a novel synthesis of existing ideas about the biology of longevity and aging Incorporates important research findings from several disciplines, including Gerontology, Genomics, Neuroscience, Immunology, Nutrition

The 100 Matrix

The 100 Matrix PDF Author: Chauncey Cramdall
Publisher:
ISBN: 9781630062842
Category :
Languages : en
Pages : 0

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Book Description


Sensitivity Analysis: Matrix Methods in Demography and Ecology

Sensitivity Analysis: Matrix Methods in Demography and Ecology PDF Author: Hal Caswell
Publisher: Springer
ISBN: 3030105342
Category : Social Science
Languages : en
Pages : 308

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Book Description
This open access book shows how to use sensitivity analysis in demography. It presents new methods for individuals, cohorts, and populations, with applications to humans, other animals, and plants. The analyses are based on matrix formulations of age-classified, stage-classified, and multistate population models. Methods are presented for linear and nonlinear, deterministic and stochastic, and time-invariant and time-varying cases. Readers will discover results on the sensitivity of statistics of longevity, life disparity, occupancy times, the net reproductive rate, and statistics of Markov chain models in demography. They will also see applications of sensitivity analysis to population growth rates, stable population structures, reproductive value, equilibria under immigration and nonlinearity, and population cycles. Individual stochasticity is a theme throughout, with a focus that goes beyond expected values to include variances in demographic outcomes. The calculations are easily and accurately implemented in matrix-oriented programming languages such as Matlab or R. Sensitivity analysis will help readers create models to predict the effect of future changes, to evaluate policy effects, and to identify possible evolutionary responses to the environment. Complete with many examples of the application, the book will be of interest to researchers and graduate students in human demography and population biology. The material will also appeal to those in mathematical biology and applied mathematics.

The Mindbody Self

The Mindbody Self PDF Author: Mario Martinez
Publisher: Hay House
ISBN: 1401951287
Category : Health behavior
Languages : en
Pages : 321

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Book Description
Neuropsychologist Mario Martinez is a pioneer in the science of the mindbody--his term for that essential oneness of cognition and biology--and a passionate advocate for its power to reshape our lives, if we work with it consciously. In The MindBody Self, he builds on the foundation he laid in ... MindBody Code to explore the cultural conditions that coauthor our reality and shape every aspect of our lives, from health and longevity to relationships and self-esteem. Then he offers practical tools we can use to shed outworn patterns and create sustainable change. You'll read about: How our cultural beliefs affect the diagnosis, prognosis, and treatment of disease; The difference between growing older (which we all do) and "aging" by our culture's standards (which we can learn not to do); What happens when we move "beyond the pale" of our tribe's expectations; How to navigate adversity using uncertainty as a guide; Biocognitive tools for a healthy life.

Introduction to Population Ecology

Introduction to Population Ecology PDF Author: Larry L. Rockwood
Publisher: John Wiley & Sons
ISBN: 111894755X
Category : Science
Languages : en
Pages : 379

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Book Description
Introduction to Population Ecology, 2nd Edition is a comprehensive textbook covering all aspects of population ecology. It uses a wide variety of field and laboratory examples, botanical to zoological, from the tropics to the tundra, to illustrate the fundamental laws of population ecology. Controversies in population ecology are brought fully up to date in this edition, with many brand new and revised examples and data. Each chapter provides an overview of how population theory has developed, followed by descriptions of laboratory and field studies that have been inspired by the theory. Topics explored include single-species population growth and self-limitation, life histories, metapopulations and a wide range of interspecific interactions including competition, mutualism, parasite-host, predator-prey and plant-herbivore. An additional final chapter, new for the second edition, considers multi-trophic and other complex interactions among species. Throughout the book, the mathematics involved is explained with a step-by-step approach, and graphs and other visual aids are used to present a clear illustration of how the models work. Such features make this an accessible introduction to population ecology; essential reading for undergraduate and graduate students taking courses in population ecology, applied ecology, conservation ecology, and conservation biology, including those with little mathematical experience.

Quantitative Methods in Environmental and Climate Research

Quantitative Methods in Environmental and Climate Research PDF Author: Michela Cameletti
Publisher: Springer
ISBN: 303001584X
Category : Mathematics
Languages : en
Pages : 136

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Book Description
This books presents some of the most recent and advanced statistical methods used to analyse environmental and climate data, and addresses the spatial and spatio-temporal dimensions of the phenomena studied, the multivariate complexity of the data, and the necessity of considering uncertainty sources and propagation. The topics covered include: detecting disease clusters, analysing harvest data, change point detection in ground-level ozone concentration, modelling atmospheric aerosol profiles, predicting wind speed, precipitation prediction and analysing spatial cylindrical data. The volume presents revised versions of selected contributions submitted at the joint TIES-GRASPA 2017 Conference on Climate and Environment, which was held at the University of Bergamo, Italy. As it is chiefly intended for researchers working at the forefront of statistical research in environmental applications, readers should be familiar with the basic methods for analysing spatial and spatio-temporal data.