Running the Long Path

Running the Long Path PDF Author: Kenneth A. Posner
Publisher: State University of New York Press
ISBN: 1438462921
Category : Biography & Autobiography
Languages : en
Pages : 200

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Book Description
Finalist for the 2016 Foreword INDIES Book of the Year Award in the Sports category Have you ever considered running 350 miles in nine days? Kenneth A. Posner did just that when he completed a record-setting run along New York's Long Path, a 350-mile hiking trail that stretches from New York City to Albany. Running the Long Path's page-turning narrative combines the thrill and challenges of Posner's extreme endurance feat with the stunning natural beauty and deep historical significance of New York's Hudson Valley. A one-time casual runner, Posner shares his excitement of developing into a trail-runner and eventually an ultrarunner, as well as the pursuit of a "fastest known time"—a new dimension of extreme trail running, where some of the sport's fastest and most experienced athletes vie to set new speed records for important trails. Hikers, walkers, and runners will appreciate his detailed descriptions of planning, pacing, gear selection, nutrition, hydration, and navigation, which will help them prepare for their own adventures on the trails. Interspersed with the running adventure, Posner relates the interesting stories of the Long Path and the places it passes through, which include some of New York's most important parks and preserves and the distinctive mountains and forests they protect. Throughout the book, he channels the voices of famous New Yorkers associated with the Long Path—Walt Whitman, John Burroughs, Theodore Roosevelt, and Raymond Torrey—who express their appreciation of the natural beauty of the region. Running the Long Path is the story of what ordinary people can accomplish with a little determination and a lot of grit. Whether you walk or run, you will find inspiration in Posner's tale.

Running the Long Path

Running the Long Path PDF Author: Kenneth A. Posner
Publisher: State University of New York Press
ISBN: 1438462921
Category : Biography & Autobiography
Languages : en
Pages : 200

Get Book Here

Book Description
Finalist for the 2016 Foreword INDIES Book of the Year Award in the Sports category Have you ever considered running 350 miles in nine days? Kenneth A. Posner did just that when he completed a record-setting run along New York's Long Path, a 350-mile hiking trail that stretches from New York City to Albany. Running the Long Path's page-turning narrative combines the thrill and challenges of Posner's extreme endurance feat with the stunning natural beauty and deep historical significance of New York's Hudson Valley. A one-time casual runner, Posner shares his excitement of developing into a trail-runner and eventually an ultrarunner, as well as the pursuit of a "fastest known time"—a new dimension of extreme trail running, where some of the sport's fastest and most experienced athletes vie to set new speed records for important trails. Hikers, walkers, and runners will appreciate his detailed descriptions of planning, pacing, gear selection, nutrition, hydration, and navigation, which will help them prepare for their own adventures on the trails. Interspersed with the running adventure, Posner relates the interesting stories of the Long Path and the places it passes through, which include some of New York's most important parks and preserves and the distinctive mountains and forests they protect. Throughout the book, he channels the voices of famous New Yorkers associated with the Long Path—Walt Whitman, John Burroughs, Theodore Roosevelt, and Raymond Torrey—who express their appreciation of the natural beauty of the region. Running the Long Path is the story of what ordinary people can accomplish with a little determination and a lot of grit. Whether you walk or run, you will find inspiration in Posner's tale.

The Long Path to Wisdom

The Long Path to Wisdom PDF Author: Jan-Philipp Sendker
Publisher: Other Press, LLC
ISBN: 1590519655
Category : Literary Collections
Languages : en
Pages : 369

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Book Description
From the author of the internationally bestselling The Art of Hearing Heartbeats comes this charming collection of folktales that offer a window into Burma’s fascinating history and culture. Since 1995 Jan-Philipp Sendker has visited Myanmar (Burma) dozens of times, and while doing research for his novels The Art of Hearing Heartbeats and A Well-Tempered Heart, he encountered numerous folktales and fables. These moving stories speak to the rich mythology of the diverse peoples of Burma, the spirituality of humankind, and the profound social impact of Buddhist thought. Some are so strange he couldn’t classify them or identify a familiar moral, while others reminded him of the fairy tales of his childhood, except that here monkeys, tigers, elephants, and crocodiles inhabited the fantastic lands instead of hedgehogs, donkeys, or geese. Their morals resemble those of the Brothers Grimm or Hans Christian Andersen, illustrating how all cultures draw on a universal wisdom to create their myths. The Long Path to Wisdom’s evocative stories run the gamut of human emotions, from the familiar to the shocking, and are sure to delight fans of The Art of Hearing Heartbeats as well as those newly discovering the magic of Sendker’s incandescent writing.

Guide to the Long Path

Guide to the Long Path PDF Author: New York-New Jersey Trail Conference
Publisher:
ISBN:
Category : Hiking
Languages : en
Pages : 60

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Book Description


The Barefoot Sisters Southbound

The Barefoot Sisters Southbound PDF Author: Lucy Letcher
Publisher: Stackpole Books
ISBN: 0811735303
Category : Sports & Recreation
Languages : en
Pages : 482

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Book Description
"At the ages of 25 and 21, Lucy and Susan Letcher set out to thru-hike the entire 2,175 miles of the Appalachian Trail--barefoot. Quickly earning themselves the moniker of the Barefoot Sisters, the two begin their journey at Mount Katahdin and spend eight months making their way to Springer Mountain in Georgia. As they hike, they write about their adventures through the 100-mile Wilderness, the rocky terrain of Pennsylvania, and snowfall in the great Smoky Mountains. It's as close as one can get to hiking the Appalachian Trail without strapping on a pack"--Back cover.

The Appalachian Trail

The Appalachian Trail PDF Author:
Publisher: Rizzoli Publications
ISBN: 0847859177
Category : Travel
Languages : en
Pages : 0

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Book Description
An inspirational photographic tour for anyone who wants to get out on America’s most iconic trail—from day hiker to thru-hiker. The Appalachian Trail spans fourteen states from Maine to Georgia and is more than 2,000 miles long. Now, eighty years after its completion, the A.T. remains America’s premier hiking trail and is known as “the People’s Path.” This beautifully illustrated book officially published with the Appalachian Trail Conservancy highlights this legendary footpath with more than 170 spectacular contemporary images taken by the foremost hiking photographer in America. The photographs allow readers to experience the trail as if their boots were on the path—passing by the iconic white trail blazes, taking in the surrounding wilderness at scenic overlooks, meeting other hikers at lean-tos or shelters, and freezing at the sight of a black bear, moose, or other majestic wildlife. This book is perfect for anyone interested in conservation, outdoor recreation, or American history, or for those who dream of one day becoming thru-hikers themselves.

Walking the South West Coast Path

Walking the South West Coast Path PDF Author: Paddy Dillon
Publisher: Cicerone Press Limited
ISBN: 178362860X
Category : Travel
Languages : en
Pages : 456

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Book Description
A guidebook to walking the South West Coast Path, a long-distance National Trail from Minehead to Poole, along the north Devon, Cornish, south Devon and Dorset coastline. Covering 1015km (630 miles), this epic route takes in Exmoor National Park and the Jurassic Coast World Heritage Site and takes around 4 weeks to walk. The route is described in 45 stages between 13 and 38km (8–24 miles) in length. Also described is the 17-mile South Dorset Ridgeway, from West Bexington to Osmington Mills, which can be used as a scenic way to shave 42 miles off the total distance. 1:50,000 OS maps for each stage GPX files available to download Detailed information about accommodation, refreshments and facilities along the route Advice on planning and preparation

Take the Long Path

Take the Long Path PDF Author: Joan De Hamel
Publisher: Puffin Books
ISBN: 9780143303497
Category : Children's stories, New Zealand
Languages : en
Pages : 128

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Book Description
Life on the farm becomes much more interesting for David when he discovers a penguin nest nearby. The subsequent presence of an interesting old Maori man doubles the attraction of this special place that David has discovered. It soon becomes clear to the reader that Old Tama is a ghost. David begins to suspect as much as he discovers more about the old man's tribal history. Learning why Old Tama's ghost has returned to these lands leads David to some important self-discoveries. Winner of the Esther Glen Award for Fiction.

A Well-tempered Heart

A Well-tempered Heart PDF Author: Jan-Philipp Sendker
Publisher: Other Press, LLC
ISBN: 1590516419
Category : Fiction
Languages : en
Pages : 399

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Book Description
The sequel to the international best-selling novel The Art of Hearing Heartbeats. Almost ten years have passed since Julia Win came back from Burma, her father’s native country. Though she is a successful Manhattan lawyer, her private life is at a crossroads; her boyfriend has recently left her and she is, despite her wealth, unhappy with her professional life. Julia is lost and exhausted. One day, in the middle of an important business meeting, she hears a stranger’s voice in her head that causes her to leave the office without explanation. In the following days, her crisis only deepens. Not only does the female voice refuse to disappear, but it starts to ask questions Julia has been trying to avoid. Why do you live alone? To whom do you feel close? What do you want in life? Interwoven with Julia’s story is that of a Burmese woman named Nu Nu who finds her world turned upside down when Burma goes to war and calls on her two young sons to be child soldiers. This spirited sequel, like The Art of Hearing Heartbeats, explores the most inspiring and passionate terrain: the human heart.

The Long Crisis

The Long Crisis PDF Author: Benjamin Holtzman
Publisher: Oxford University Press, USA
ISBN: 0190843705
Category : History
Languages : en
Pages : 353

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Book Description
Low-income housing in crisis -- From renters to owners -- Remaking public parks -- Patrolling city streets -- The trouble with development -- The governance of homelessness and public space.

Longpath

Longpath PDF Author: Ari Wallach
Publisher: HarperCollins
ISBN: 0063068753
Category : Self-Help
Languages : en
Pages : 150

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Book Description
"An antidote to nearsightedness. Ari Wallach won’t just leave you planning months or years ahead—he challenges you to look generations ahead. Get ready to think and think again." — Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife A paradigm-shifting manifesto for transforming our thinking from reactionary short-termism to the long-term, widening our scope beyond today, tomorrow, and to even five hundred years from now to reclaim meaning in our lives. Many of the problems we face today, from climate change to work anxiety, are the result of short-term thinking. We are constantly bombarded by notifications and “Breaking News” that are overwhelming our central nervous systems, forcing us to react in the moment and ultimately disconnecting us from what truly matters. But there is a solution. Futurist Ari Wallach offers a radical new way forward called “longpath,” a mantra and mindset to help us focus on the long view. Drawing on history, theology, neuroscience, evolutionary psychology, and social technologies, Longpath teaches readers to strengthen their ability to look ahead, relieve reactions to stressful events, increase capacity for cooperation, and even boost creativity. Wallach challenges readers to ask themselves, “to what end?”—what is my ultimate goal and how does my choice align with my values? And even more provocatively, Wallach challenges readers to ask “to what end?” for civilization at large. Whether it’s work, marriage, parenting, or simply trying to be a good human on the planet, framing decisions from a much larger scale creates a more fulfilling and sustainable life now and for future generations.