Author: Michelle Lai
Publisher: Simon and Schuster
ISBN: 1612434738
Category : Health & Fitness
Languages : en
Pages : 121
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Book Description
The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country’s top liver specialists. The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise, The Liver Healing Diet shows you how to: Improve liver function Beat fatty liver disease Detoxify the liver Boost all-around health Nourish the body with delicious recipes The Liver Healing Diet teaches you basic liver facts, how to talk to your doctor about liver disease and what steps you need to reverse years of abuse. With your newly repaired liver you’ll feel better, have more energy and live a healthy lifestyle.
Author: Maitreyi Raman (Gastroenterologist)
Publisher:
ISBN: 9781921966453
Category : Cookbooks
Languages : en
Pages : 285
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Book Description
Fatty liver disease is the most common type of liver disease seen in the world today.Some people with fatty liver disease simply have excess fat in the liver. Although not normal, it’s not serious if it doesn’t lead to inflammation or damage. However, once there’s a build-up of fat, the liver becomes vulnerable to injury. Others have what’s called non-alcoholic steatohepatisis (NASH). NASH can lead to permanent liver damage and cirrhosis.Both types of non-alcoholic fatty liver disease (NAFLD) are becoming more common. Up to 20% of adults have either fatty liver or NASH. The most common causes of fatty liver disease are obesity and diabetes mellitus.Written by experts and based on the most current information available, this indispensable guide is for anyone living with fatty liver disease. And diet plays a major role in managing the condition, so 100 specially selected recipes are also included.
Author: Sandra Cabot
Publisher:
ISBN: 9781936609185
Category : Diet therapy
Languages : en
Pages : 214
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Book Description
Why are there so many overweight, unhappy and unhealthy people who cannot find a solution to their poor health? Dr Cabot says It took more than 20 years of medical practice before the solution dawned on me - the liver, the supreme organ of metabolism, had to be the missing key It seemed simple and obvious.
Author: Russell L. Blaylock
Publisher: Humanix Books
ISBN: 1630061379
Category : Health & Fitness
Languages : en
Pages : 328
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Book Description
Protect your mighty liver! Learn how it keeps you healthy, how to keep it healthy, and why you need to act now! The liver is the most overlooked and misunderstood of all our body’s organs. Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone’s attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive. Of all your organs, none does more for you than the liver. Still, until something goes wrong with the liver, it’s usually completely overlooked. The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More explains the major reasons why you need to take action NOW to protect your liver, because it is assaulted everyday by factors in our modern-day life. The liver is the site for the body’s most powerful detoxification, but over the years an unhealthy diet, sedentary lifestyle choices, and environmental toxins can take their toll on liver health. World renowned physician and author Dr. Russell Blaylock provides a comprehensive overview of the liver, outlines the latest health information on the many dangers to your liver-health, and what you can do to protect it: Why the Liver is Your Body’s Most Important Organ Your Liver’s Role in Disease The Dangers of Cancer, Cirrhosis, Hepatitis & Fatty Liver Disease Medication & Environmental Hazards Poor Lifestyle Choices that Will Hurt Your Liver The Best Exercise for Liver Health How to Follow a Pro-Liver Diet Transplant Options & Cautions The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
Author: Ameet Aggarwal
Publisher: Dr. Ameet Aggarwal ND
ISBN:
Category : Health & Fitness
Languages : en
Pages : 76
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Book Description
Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind. Getting this book will help you heal your liver and heal: IBS, leaky gut and inflammation Gallstones and fatty liver Hormone imbalance, PMS, infertility Eczema, psoriasis and skin issues Weight loss, insulin resistance, fat storage and blood sugar Heart disease and high blood pressure Anxiety, depression and mental health Thyroid health, adrenal fatigue and sexual stamina And so much more... Read this book and benefit from: Liver friendly foods, nutrients and herbs for fatty liver, gallstones and 2 phases of detoxification Homeopathic remedies to deeply cleanse and heal your liver Healing your liver with breathing and emotional release Minimizing supplements that don’t heal the root cause of disease Glutathione, selenium, NAC and other powerful antioxidants Top liver herbs including milk thistle and dandelion Reducing inflammation everywhere in your body And a lot more... Getting the liver detox book will also support community projects in Africa with Dr. Ameet’s help. Scroll up and get your most valuable liver book yet.
Author: Alan Christianson
Publisher: Harmony
ISBN: 0525573445
Category : Cooking
Languages : en
Pages : 322
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Book Description
"With a life-changing 4-week liver detox"--Jacket.
Author: Kristin Kirkpatrick
Publisher: Da Capo Lifelong Books
ISBN: 0738219177
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body. The liver is the seat of our overall health and wellness and the health of nearly every organ is intimately connected with our liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver--and damage our health overall. A silent health crisis is impacting one-third of the American population---nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver? Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes--along with delicious liver-friendly recipes.
Author: Peter Nikki
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Attention health-conscious individuals, are you suffering from fatty liver disease and struggling to find delicious, healthy meals to manage your condition? Look no further than the Fatty Liver Recipes Cookbook! Fatty liver disease is a growing concern in our modern society due to unhealthy lifestyles and diets. If left untreated, it can lead to serious health issues, including liver damage, inflammation, and even liver failure. The good news is that with the right diet, you can manage your condition and improve your liver health. And that's where our cookbook comes in. this book starts by educating you on what fatty liver disease is, how to understand your liver, and the importance of a healthy diet for managing this condition. You will also learn about fatty liver-friendly foods and the foods to avoid in a fatty liver diet. This information is essential to help you create a healthy eating plan that will improve your liver health. The heart of this cookbook is the over 200 delicious, easy-to-follow recipes, which cover breakfast, lunch, dinner, soup, drinks, snacks, poultry, salad, dessert, and fatty fish. Each recipe comes with nutritional information to help you track your intake and make informed choices. And to make meal planning even easier, we have included a 30-day meal plan that will help you stay on track and take the guesswork out of meal planning. this recipe features a variety of fruits and vegetables to include in your diet, such as avocado, berries, kale, and sweet potatoes. These ingredients are not only delicious but also rich in nutrients that support liver health. You will also find recipes that incorporate fatty fish, which is an excellent source of omega-3 fatty acids that reduce inflammation and promote healthy liver function. Adopting a fatty liver diet, which includes healthy and nutrient-dense foods, can help reduce the risk of further liver damage and promote overall liver health. Here is some helpful importance of fatty liver diet recipes for a fatty liver disease: 1. Avoid processed foods: Consume a diet rich in whole, natural, unprocessed foods such as fresh fruits and vegetables, lean proteins, and healthy fats. 2. Limit sugar and refined carbohydrates: Avoid sugary foods and drinks, and also limit refined carbohydrates such as white bread, white rice, and white pasta. 3. Include plenty of fiber: Consume a diet high in fiber from foods like beans, whole-grains, nuts, and seeds. 4. Consume healthy fats: Choose foods like avocados, nuts, and fatty fish which are rich in healthy fats. 5. Increase antioxidant intake: Include antioxidant-rich foods such as berries, leafy greens, and citrus fruits. This cookbook is the perfect tool for anyone looking to manage their fatty liver disease through healthy eating. It's an easy-to-use guide that will teach you how to eat well while still enjoying delicious meals. Order your copy today and start your journey towards better liver health!
Author: Anthony William
Publisher: Hay House, Inc
ISBN: 1401954413
Category : Health & Fitness
Languages : en
Pages : 748
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Book Description
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support.
Author: Monika Shah
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519684882
Category : Detoxification (Health)
Languages : en
Pages : 0
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Book Description
"This book has been specifically designed and written for people who have been diagnosed with a fatty liver condition and seriously strive to avert it quickly with the help of a simple and effective homemade diet."--Amazon.com.
