The Little Black Book of Workout Motivation PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Little Black Book of Workout Motivation PDF full book. Access full book title The Little Black Book of Workout Motivation by Michael Matthews. Download full books in PDF and EPUB format.
Author: Michael Matthews
Publisher:
ISBN: 9781938895357
Category : Health & Fitness
Languages : en
Pages : 235
Get Book
Book Description
Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.
Author: Michael Matthews
Publisher:
ISBN: 9781938895357
Category : Health & Fitness
Languages : en
Pages : 235
Get Book
Book Description
Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.
Author: Lama
Publisher: Viking
ISBN: 9780670094943
Category : Religion
Languages : en
Pages : 160
Get Book
Book Description
His Holiness The Dalai Lama, a perennial source of inspiration, is one of the most eminent spiritual leaders in the world. Recipient of the Noble Peace Prize, His Holiness's life and works have inspired millions of lives throughout the world. In this specially curated companion volume, His Holiness shares words of encouragement to deal with new realities in a pandemic stricken world.
Author: Nina Jackson
Publisher: Crown House Publishing
ISBN: 1845903374
Category : Education
Languages : en
Pages : 101
Get Book
Book Description
If you ever want to start a fight in the staffroom then bring up the question of the use of music in the classroom. And if you want to settle that perennial dispute then this is the book to do it with. Nina's groundbreaking research has proven how music can be of direct benefit for learning and motivation in classrooms across the school and this book , simply and effectively, tells you what music to use, when and why. So, put away your whale song CD and your James Last box set and explore how real music can transform your classroom.
Author: Mark Erdat
Publisher: LOA for Success
ISBN:
Category : Business & Economics
Languages : en
Pages : 65
Get Book
Book Description
Discover the missing factors to stay motivated and achieve your goals, even if you’ve failed before. Warning! Not for the faint of heart or those desperate for a magic motivational pill! But, if you’re ready to shift your mindset and follow a proven, step-by-step formula to be unstoppable, you’ve come to the right place! Whether you want to transform your body, succeed in your career/business, radically improve your discipline, or eradicate bad habits, this book will give you a simple to follow blueprint to be an effective achiever. Here’s exactly what you’re going to discover inside: -Why most people don’t actually struggle with motivation (even though they think they do), what the main problem is, and how to fix it -Why motivation is only 5% of your success (motivational gurus don’t want you to know this) -The biggest motivational myths and how they block your success -The hidden force stopping you from achieving your goals faster -Tested mindset shift secrets that will make you unstoppable, even if you feel like crap -When quitting is actually the best thing you can do for yourself (not what you think) -The hidden dangers of most “motivational books” out there -Exactly how to use fear and doubts to your advantage and be unstoppable -High Performance hacks to avoid burnouts and stay productive without losing your freedom Life is too short to waste on things that don’t get you closer to your goals. If you’re sick and tired of ivory-tower gurus, fake positivity, and outdated information that doesn’t work in real life, and are ready to transform your life forever, read this eBook today!
Author: Simon Sinek
Publisher: Penguin
ISBN: 1591847850
Category : Business & Economics
Languages : en
Pages : 162
Get Book
Book Description
Simon Sinek sparked a movement with his bestsellers START WITH WHY and LEADERS EAT LAST. Now this beautifully illustrated book will inspire more readers to ask for help, help others, and discover their own courage through a charming story about change. Life is a series of choices. Do we go left or right? Jump forward or hold back? Sometimes our choices work out for the better…and sometimes they don’t. But there is one choice, regardless of every other decision, that profoundly affects how we feel about our journey: Do we go alone or do we go together? It is the courageous few who ask for help. It is the giving few willing to help others. We can all find the courage we need and know the joy of service – the minute we learn that together is better. Filled with inspiring quotes, this richly illustrated fable tells a delightful story of three kids who go on a journey to a new playground and take a stand for what they believe. The story is a metaphor for anyone looking to make a change or wondering how to pursue their dreams. And the message is simple: relationships – real, human relationships – really, really matter. The stronger our relationships, the stronger the bonds of trust and cooperation, the more we can accomplish and the more joy and fulfillment we get from our work and personal lives. The three heroes are archetypes who represent us all at various points in our lives. Their main challenge is the same one we face every day: How can we find the things we’re looking for? According to Sinek, if we each do our part to help advance a shared vision, we can build the world we imagine. In addition to the story itself, Sinek shares such profound lessons as: · A team is not a group of people that work together. A team is a group of people that trust each other. · Fight against something and we focus on the thing we hate. Fight for something and we focus on the thing we love. · Working hard for something we don’t care about is called stress. Working hard for something we love is called passion. · A star wants to see himself rise to the top. A leader wants to see those around him become stars. Together is Better was designed to be given as a gift to someone you want to inspire, or to say thank you to someone who inspires you. It's completely different from Sinek's previous work. It may look like a children's book, but it's definitely for adults. This book includes a special page featuring the Scent of Optimism.
Author: Daniel Coyle
Publisher: Bantam
ISBN: 034553669X
Category : Self-Help
Languages : en
Pages : 161
Get Book
Book Description
A manual for building a faster brain and a better you! The Little Book of Talent is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills—your skills, your kids’ skills, your organization’s skills—in sports, music, art, math, and business. The product of five years of reporting from the world’s greatest talent hotbeds and interviews with successful master coaches, it distills the daunting complexity of skill development into 52 clear, concise directives. Whether you’re age 10 or 100, whether you’re on the sports field or the stage, in the classroom or the corner office, this is an essential guide for anyone who ever asked, “How do I get better?” Praise for The Little Book of Talent “The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing excellence.”—Charles Duhigg, bestselling author of The Power of Habit “It’s so juvenile to throw around hyperbolic terms such as ‘life-changing,’ but there’s no other way to describe The Little Book of Talent. I was avidly trying new things within the first half hour of reading it and haven’t stopped since. Brilliant. And yes: life-changing.”—Tom Peters, co-author of In Search of Excellence
Author: Ken Blanchard
Publisher: Harper Collins
ISBN: 0066621038
Category : Business & Economics
Languages : en
Pages : 138
Get Book
Book Description
Are the people who report to you giving you their best? Is each individual on your team performing to his or her fullest potential? For more than thirty years, renowned business consultant and bestselling author Ken Blanchard and legendary NFL coach Don Shula have motivated teams to peak performances. In their classic, authoritative work on coaching, Everyone's a Coach, they distilled their rich collective experience down to its key elements and shared their secrets for inspiring others to greatness. Now, by popular demand, Blanchard and Shula have created The Little Book of Coaching, capturing the essence of their classic in this indispensable motivational gem--a gift to their readers and fans. At the heart of this book is a simple acronym that describes the qualities of an effective leader: Conviction-driven--Never compromise your beliefs Overlearning--Practice until it's perfect Audible-ready--Know when to change Consistency--Respond predictably to performance Honesty-based--Walk your talk Using a highly effective "tag-team" approach, Blanchard and Shula impart the five leadership secrets behind this acronym. Shula tells you how each coaching concept worked on the field, and then Blanchard explains how you can apply each strategy in a leadership situation. Instructive and inspirational, The Little Book of Coaching is the essential handbook that will teach you how to unleash excellence in anyone.
Author: Rufus Cavendish
Publisher: Hachette UK
ISBN: 0857659855
Category : Health & Fitness
Languages : en
Pages : 115
Get Book
Book Description
Dust off your Dali and hake out your Selleck, the ’tache is back. This impeccably turned-out little guide to the world’s most famous upper-lip embellishments will teach you how to groom, craft, style and quote your way to Moustache Greatness.
Author: Beth Penn
Publisher: Hachette UK
ISBN: 1856753727
Category : Self-Help
Languages : en
Pages : 96
Get Book
Book Description
A beautifully colour-illustrated pocket guide to decluttering your home and life by using specific tools and strategies
Author: Kathleen Welton
Publisher: Little Quote Books
ISBN: 057806586X
Category : Education
Languages : en
Pages : 73
Get Book
Book Description
365 Inspiring Quotations to Be Grateful, Joyful, and Peaceful Award Winner in the Self-Help: Journals & Quotes category of the 2013 International Book Awards. Award Finalist in the Self-Help: Journals & Quotes category of The USA "Best Books 2011" Awards, sponsored by USA Book News. "You cannot do a kindness too soon, for you never know how soon it will be too late." Ralph Waldo Emerson "Let us be grateful to people who make us happy. They are the charming gardeners who make our souls blossom." Marcel Proust "Go confidently in the direction of your dreams. Live the life you have imagined." Henry David Thoreau "Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." William Arthur Ward The Little Book of Gratitude Quotes is an uplifting collection of 365 quotes that encourages kindness, thankfulness, and being appreciative for what life offers. The book shares unforgettable quotes from more than 100 authors including Emily Dickinson, Albert Einstein, Ralph Waldo Emerson, John Keats, Eleanor Roosevelt, and William Shakespeare. Thematically arranged in twelve sections that include "Compassion," "Forgiveness," "Kindness," "Success," and "Wisdom" the book includes a gratitude checklist and lots of food for thought. Timeless, classic, and filled with grace, The Little Book of Gratitude Quotes is the perfect exchange of thanksgiving and praise. An accoutrement to both giving and receiving thanks, this charming tutorial is organized to show appreciation every day, year in and year out, to those who make a difference in our lives--and it celebrates our willingness to spread kind words. These quotes have stood the test of time and each can be used for inspiration, motivation, or encouragement. Classic. Simple. Inspiration.
