The Little Book of More Calm Coloring PDF Download
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Author: David Sinden
Publisher: Simon and Schuster
ISBN: 1501137999
Category : Design
Languages : en
Pages : 128
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Book Description
The second book in the international bestselling adult coloring book series, The Little Book of More Calm Coloring features all-new illustrations and inspirational quotes—and it’s pocket-sized, so you can bring it anywhere! Take relaxation to the next level! Alleviate anxiety and soothe all stress with The Little Book of More Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous coloring book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.
Author: David Sinden
Publisher: Simon and Schuster
ISBN: 1501137999
Category : Design
Languages : en
Pages : 128
Get Book Here
Book Description
The second book in the international bestselling adult coloring book series, The Little Book of More Calm Coloring features all-new illustrations and inspirational quotes—and it’s pocket-sized, so you can bring it anywhere! Take relaxation to the next level! Alleviate anxiety and soothe all stress with The Little Book of More Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous coloring book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.
Author: Madonna Gauding
Publisher: Ilex Press
ISBN: 9781781573143
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!
Author: David Sinden
Publisher: Virgin Books
ISBN: 9781509820863
Category :
Languages : en
Pages : 128
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Book Description
Another beautifully illustrated, pocket-sized colouring book for calm and relaxation, complete with inspirational quotes from the team that brought you the bestselling Little Book of Calm Colouring.
Author: Cynthia Emerlye
Publisher: Ilex Press
ISBN: 9781781573884
Category :
Languages : en
Pages : 208
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Book Description
More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.
Author: David Sinden
Publisher: Simon and Schuster
ISBN: 1501137557
Category : Crafts & Hobbies
Languages : en
Pages : 128
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Book Description
Already a bestseller in Australia and the UK, this beautifully illustrated, calming coloring book for adults takes relaxation to the next level—and it’s pocket-sized, so you can bring it anywhere! Alleviate anxiety and soothe all stress with The Little Book of Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.
Author: David Sinden
Publisher: Macmillan
ISBN: 9781509820870
Category :
Languages : en
Pages : 112
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Book Description
Another beautifully illustrated, pocket-sized colouring book for calm and relaxation, complete with inspirational quotes from the team that brought you the bestselling Little Book of Calm Colouring.
Author: David Sinden
Publisher: Macmillan
ISBN: 9781509814220
Category :
Languages : en
Pages : 128
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Book Description
Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring from David Sinden and Victoria Kay, the perfectly-formed sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed to be the perfect size for portability, you can now take colouring art therapy with you wherever you go. With beautiful anti-stress designs on quality paper, this gorgeous colouring book will help your creativity flourish. Take a short relaxing breather from your day to colour the calming images and feel inspired by the poignant quotations that accompany each elegant artwork.
Author: Megy Karydes
Publisher: Sourcebooks, Inc.
ISBN: 1728262542
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests. 50 Ways to More Calm, Less Stress explores different ways each of our five senses can help bring more calm and less stress into our lives. Whether through touch, sight, taste, smell, or sound, each activity includes research or science-backed studies that support why it offers health and wellness benefits as well as ways you can incorporate them into your own life. The best part—most of the activities are either low or no cost and can be done inside your own home or right outside your door. Activities include: The magic of gardening Losing yourself while doodling Culinary therapy The nostalgic power of perfume Nature therapy Bathing in sound Capturing a memory Slow reading If your brain constantly feels like an internet browser with thirty-five tabs open, or if you want to quiet the noise in your head long enough to think about what matters most in your life, this book is for you.
Author: Karol Ladd
Publisher: Thomas Nelson
ISBN: 141855457X
Category : Religion
Languages : en
Pages : 208
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Book Description
Busy. Hurried! FRAZZLED!!! A mom's life is anything but tranquil. With multiple responsibilities as caretaker, taxi driver, short-order cook, and domestic servant, what most women need in life is more calm-and less stress! More Calm, Less Stress provides that positive, biblically-based plan to help women realistically create an atmosphere of peace that she and her family so desperately need. The five delightful and doable action steps help mothers make their home a positive place to live. This is the first book in the Positive Plan series that will also include: A Positive Plan for Creating More Fun, Less Whining (June 2006) A Positive Plan for Creating More Love, Less Anger (June 2007)
Author: Hans Christian Andersen
Publisher: Courier Corporation
ISBN: 9780486271309
Category : Juvenile Nonfiction
Languages : en
Pages : 52
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Book Description
Complete text accompanied by 31 large drawings, including the Sea King's magical underworld, the turreted palace of the young prince, the evil sea witch, much more.
