Author: Carrie Ciula
Publisher: Simon and Schuster
ISBN: 1510747192
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Simple Guidance to Change your Life and Inspire Better Health, Wellness, and Fulfillment In a world full of people who are searching for big change, The Little Book of Big Life Change explores nine key elements of well-being and offers a wide-spanning, complete approach to regaining balance in our lives. Interweaving science with experience and ancestral wisdom, health and wellness guide Carrie Ciula helps us understand the ways that we can be living in a state of imbalance and shows us how to hone in on a few all-important, but often pushed-aside parts of life: nutrition, breath, movement, rest, cleansing, thought, unity, purpose, and love. This book will help you: Better understand the food you eat Decrease the amount of unwanted substances surrounding you Become aware of your thoughts and how they affect the way you feel Be mindful of what you buy And so much more Anyone who feels as though they aren't fully experiencing the life that they are here to experience, or who is drawn to improving their sense of joy and fulfillment, will be guided toward a deeper knowing that true balance happens as we learn to support the feeling of being content, connected, and complete within one's self—the feeling of being whole.
Author: Dan Takken
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Imagine waking up every morning with a fire burning within you, a relentless determination to tackle the day's challenges, and an unshakable belief that you can achieve your dreams. What if you could tap into this wellspring of motivation not just occasionally but consistently? What if motivation became your constant companion on your journey toward success? This book is more than just words on pages; it's a roadmap, a guide, and a companion on your path to becoming the most motivated version of yourself. It's my hope that, as you turn these pages, you'll not only gain valuable insights but also discover a profound sense of empowerment-a renewed belief that you can achieve anything you set your mind to. So, if you've ever yearned for a life where motivation is not just fleeting inspiration but a constant force propelling you toward your dreams, join me on this transformative journey. Together, we'll create a personalized plan to unleash your inner drive, and in doing so, redefine what's possible in your life. "The Little Book of Big Motivation" goes over the science behind motivation, the types of motivation that drive us, and how to build SMART goals that will motivate you like never before. It also goes over countless strategies and practical examples of how you can apply the lessons learned to your own life. This book will help you change your mindset, find your purpose and passion, and build resilience to ensure that you emerge as a stronger version of yourself who stays motivated and focused on the fulfilling journey of life.
Author: Richard Newton
Publisher: John Wiley & Sons
ISBN: 0857085859
Category : Business & Economics
Languages : en
Pages : 186
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Book Description
Sunday Times #1 bestseller and long-awaited follow-up to the #1 bestselling Stop Talking, Start Doing You can think big or you can think small, it all starts in the mind. What have you got to lose? If you aim for the stars you might just get there. Sometimes it pays off to think BIG and Richard Newton is here to get us thinking on a bigger scale than we ever imagined. With the right thinking tools and the right approach you can release your inspiration and creativity, reset your ambition and direct your attention to the things that truly matter to you. And that can change your life. Short and punchy with quick tips and inspiring graphics, The Little Book of Thinking Big will have your imagination, creativity and determination firing on all cylinders. You'll come away with a set of BIG goals to fuel and drive your BIG life. Here’s where it starts. This is a reset button. Push it. Think bigger.
Author: Amy Johnson
Publisher: New Harbinger Publications
ISBN: 1626252327
Category : Self-Help
Languages : en
Pages : 195
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Book Description
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Author: Eric Jensen
Publisher: Ballantine Books
ISBN: 9780449909461
Category : Self-Help
Languages : en
Pages : 196
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Book Description
Procrastinate no more! Open your eyes, your heart, and your mind to a positive new way of thinking, and discover the life-affirming power of self-motivation. In THE LITTLE BOOK OF BIG MOTIVATION, master motivator Eric Jensen gives you 180 strategies and encouragements to achieve your goals, follow your dreams, seize opportunity, and never settle for less than the best life has to offer. Now is the time to harness the passion within you that makes life a joy forever. Don't let your life be a series of disappointing regrets; make it a masterpiece of personal triumph. With this little book, you're guaranteed the motivation to make your dreams a reality, one thought at a time!
Author: Simon Sinek
Publisher: Penguin UK
ISBN: 0241972248
Category : Business & Economics
Languages : en
Pages : 158
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Book Description
Most of us live our lives by accident - we live as it happens. Fulfilment comes when we live our lives on purpose. 'What are you going to do with your life? What are you doing with your life now?' 'Do you have goals? A vision? A clear sense of why you do what you do?' Almost everyone knows someone who has grappled with at least one of these questions. The answers can often seem elusive or uncertain. Though there are many paths to follow into the unknown future, there is one way that dramatically increases the chances we will enjoy the journey. To travel with someone we trust. We can try to build a successful career or a happy life alone, but why would we? Together is better. This unique and delightful little book makes the point that together is better in a quite unexpected way. Simon Sinek, bestselling author of Start With Why and Leaders Eat Last, blends the wisdom he has gathered from around the world with a heartwarming, richly illustrated original fable. Working hard for something we don't care about is called stress. Working hard for something we love is called passion.
Author: James McGrath
Publisher: Pearson UK
ISBN: 1292200634
Category : Business & Economics
Languages : en
Pages : 289
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Book Description
Author: Daniel H. Pink
Publisher: Penguin
ISBN: 1101524383
Category : Business & Economics
Languages : en
Pages : 275
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Book Description
The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.
Author: Jeffrey Segal
Publisher: Hampton Roads Publishing
ISBN: 1612834779
Category : Body, Mind & Spirit
Languages : en
Pages : 126
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Book Description
“Jeffrey Segal is an agent of change and a true alchemist. The Tiny Book of Big Manifesting is a must-read for anyone who is looking to enhance their creative expression and bring in a powerful awareness into their life.” —Shaman Durek, bestselling author of Spirit Hacking You Can Make Your Dreams Come True! Let this powerful little book guide you to the life you want to lead. You create every waking minute of every day—in fact, every second. Even more specifically, with every word you utter, you create. Once you realize and internalize this fact you will be on the path to fulfillment. The Tiny Book of Big Manifesting is for anyone looking to create the life they want. It provides easy to understand manifestation techniques, along with a Code of Life by which to live. When the techniques and the Code are combined and put into practice, life-changing events can start to occur that will help turn dreams into reality. While many books have been written on how to manifest and create a better life, The Tiny Book of Big Manifesting differs because its author, Jeffrey Segal, brings forth new esoteric manifestation techniques and incorporates a set of values to live by that together catalyze the manifestation process in a way never before possible. Jeffrey put these methods and his Code into practice personally to create the life he truly wanted, moving from being a highly successful attorney, to living his passion and serving others by founding Mystic Journey Bookstore and Mystic Journey Crystals. If you are looking for a book to help you create the life of your dreams, The Tiny Book of Big Manifesting is the book for you!
Author: Terri L. Sjodin
Publisher: Penguin
ISBN: 1591848350
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
For those times when hard work and persistence just aren't enough, Terri Sjodin offers an inspiring guide to getting scrappy and beating the odds. Terri Sjodin loves scrappy people -- those who beat the odds with a blend of cleverness and fighting spirit. People who see big problems and come up with big solutions. People like the clever Girl Scout who sold 117 boxes of cookies in two hours outside a medical marijuana dispensary, or the entrepreneur who turned his home into an indoor jungle to sell investors on the Rainforest Cafe Restaurant chain. It can seem like these successes are just one-off acts of ingenuity or isolated flashes of brilliance. But today it takes more than just creativity, more than just persistence, more than just a dream to reach big goals -- it takes a mindset and a strategy. Sjodin explains the common elements behind every successful scrappy effort.
