The Kindness Formula PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Kindness Formula PDF full book. Access full book title The Kindness Formula by Jim Olayos. Download full books in PDF and EPUB format.
Author: Jim Olayos
Publisher:
ISBN: 9781587905384
Category :
Languages : en
Pages : 197
Get Book Here
Book Description
Just when we need an uplifting book and a roadmap to restoring our culture, The Kindness Formula has been written. A lifelong quest to simply make a better world is manifested so eloquently in this book. On every page, in each personal anecdote and in each word, you witness the author's compassion, love of life and genuine good nature. All the lessons, including those that are deeply personal, are shared in the most positive and inspirational way so others may benefit. A guide to achieve success and happiness through simple daily acts of kindness. In a time where social and emotional learning (SEL) is at the forefront of educational curriculums and goals, this book answers the call with a message of finding strength of character, empathy, responsibility and goal setting through life's basic lessons. This unique self-help book allows for a personal assessment in an engaging and positive way. The Kindness Formula leads you on a special path to success through positive character traits and good deeds. It speaks to a different view of success and how a kind and compassionate outlook can provide the keys to personal fulfillment.
Author: Jim Olayos
Publisher:
ISBN: 9781587905384
Category :
Languages : en
Pages : 197
Get Book Here
Book Description
Just when we need an uplifting book and a roadmap to restoring our culture, The Kindness Formula has been written. A lifelong quest to simply make a better world is manifested so eloquently in this book. On every page, in each personal anecdote and in each word, you witness the author's compassion, love of life and genuine good nature. All the lessons, including those that are deeply personal, are shared in the most positive and inspirational way so others may benefit. A guide to achieve success and happiness through simple daily acts of kindness. In a time where social and emotional learning (SEL) is at the forefront of educational curriculums and goals, this book answers the call with a message of finding strength of character, empathy, responsibility and goal setting through life's basic lessons. This unique self-help book allows for a personal assessment in an engaging and positive way. The Kindness Formula leads you on a special path to success through positive character traits and good deeds. It speaks to a different view of success and how a kind and compassionate outlook can provide the keys to personal fulfillment.
Author: Randall McNeely
Publisher: Kindness Giver
ISBN: 9780578599854
Category : Self-Help
Languages : en
Pages : 62
Get Book Here
Book Description
We seem to be facing a crisis of epic proportions. Just as a tidal wave erodes and displaces everything in its path, darkness, hate, division and contention, so readily visible in this digital age, are eroding and displacing life sustaining light, love, unity and peace. If these things trouble you, you're not alone. But what can we do? Is it possible to stem this tide? Can you and I, as individuals possibly make a difference? The answer is a resounding YES! The Kindness Givers' Formula - Four Simple Steps for Making a Transformational Difference for Good provides an easy yet powerfully effective solution that anyone who is willing to can readily learn and implement. In forty-five minutes, you can learn the four straightforward habit-building-steps for intentional daily kindness giving, get practical information for ingraining them in your life and unleashing the power of kindness giving, and read inspiring examples of the formula inaction. This gem of a book is a solution for our time that will resonate with your heart. It is a formula to bring back civility and peace to a troubled world. Come and join the Kindness Giver's movement! Not only will you bless others, but you will also come to know that the boomerang effect (what goes around comes around) is real. The more kindness you give away, the more happiness and joy you will find in your own life, and the more kindness you will want to share! It becomes contagious! Learn the formula! Use the formula! Make a difference! Change the world! Get your copy of The Kindness Givers' Formula today.
Author: D.J. Healey
Publisher: Xlibris Corporation
ISBN: 1456885367
Category : Fiction
Languages : en
Pages : 213
Get Book Here
Book Description
Kindness for the Damned: A Novella of Intrigue, Love and Redemption in Sicily. This novella takes its readers and characters through ancient mysteries, confrontations with evil forces, along with the foibles of everyday life, in an entertaining yet thought-provoking story. A member of the British royal family in Sicily during the Napoleonic Wars is stabbed at an Ancient Greek Temple. He is saved by an old man and his son, which leads to the discovery of an ancient mystery of great healing powers. Two hundred years later, a U.S. company tries to replicate the mysterious formula brought to them by a doctor from Sicily in the form of a new healing ointment. Unable to re-create the ointment, the Company sends a high-powered corporate executive, Roberta Sax, and an ailing patent lawyer, Patrick Messina, to work with the doctor to de-code the formula in his laboratory in Sicily. In doing so, the Americans’ lives are changed forever by the people and the Island. Ultimately, the Americans and their Sicilian friends are threatened by an evil priest who has learned this ancient secret offers spiritual as well as physical healing powers: This priest wants this power to try to save himself from heinous crimes he has committed in the name of his Church, including the murder of a pope
Author: Polly Samson
Publisher: Bloomsbury Publishing USA
ISBN: 1632860678
Category : Fiction
Languages : en
Pages : 305
Get Book Here
Book Description
A novel both heartbreaking and hopeful, about love and family, and the major and minor ways we lose people in our lives--from an acclaimed talent.
Author: Shahroo Izadi
Publisher: St. Martin's Essentials
ISBN: 1250214092
Category : Self-Help
Languages : en
Pages : 173
Get Book Here
Book Description
The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan—mapped by you, for you, and driven by self-motivation.
Author: Roger Steward
Publisher:
ISBN: 9781086705423
Category :
Languages : en
Pages : 84
Get Book Here
Book Description
Do you often find your emotions controlling your life? You may not realize it, but emotions create a larger impact on your life than you may think. They can form moods that stick around for days or even weeks. Our moods work positively with us, but a lot of times we find they work against us. If we're caught in a negative mood for too long, we tend to sink into patterns of equally negative thought. This way of thinking steals our joy, isolates us from others, and keeps us from becoming the best versions of ourselves. You don't have to live this way, allowing your emotions to wear you down day-to- day. You truly have the potential to learn, grow, and change your outlook on life by using your emotions to your advantage. Change Your Mood...Change Your Life is an emotional guide that contains helpful tactics for recognizing and changing your moods for the better. Each chapter provides methods that neutralize negative thoughts and emotions while inviting positivity back in your life. Through this book you will also learn: What moods are and what factors can affect your moods How to recognize and stop negative emotions from the moment they happen How to use practices, such as mindfulness and meditation, to clear your mind and experience life as it is without judgment or negativity. How to gain a healthy perspective on how you see the world through interacting with others, making positive lifestyle choices, and viewing yourself with kindness. This book also contains concepts often explored in both Dialectal and Cognitive Behavioral Therapies, which are commonly used to treat mood disorders. As you study these concepts, you can learn to calmly flow through everyday obstacles. Life should be truly experienced, not bogged down with constant fear and negativity. By utilizing the methods explored in this book, you can change your mood, change your mind, and change your life!
Author: Neil Pasricha
Publisher: Penguin
ISBN: 0698155696
Category : Self-Help
Languages : en
Pages : 322
Get Book Here
Book Description
The #1 international bestseller from the author of The Book of Awesome that “reveals how all of us can live happier lives” (Gretchen Rubin). What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father, a husband. After selling more than a million copies of the Book of Awesome series, wherein he observed the everyday things he thought were awesome, he now shifts his focus to the practicalities of living an awesome life. In his new book The Happiness Equation, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the 9 Secrets to Happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life. Once you've unlocked Pasricha’s 9 Secrets, you will understand counter intuitive concepts such as: Success Does Not Lead to Happiness, Never Take Advice, and Retirement Is a Broken Theory. You will learn and then master three brand-new fundamental life tests: the Saturday Morning Test, The Bench Test, and the Five People Test. You will know the difference between external goals and internal goals and how to make more money than a Harvard MBA (hint: it has nothing to do with your annual salary). You will discover that true wealth has nothing to do with money, multitasking is a myth, and the elimination of options leads to more choice. The Happiness Equation is a book that will change how you think about pretty much everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness.
Author: Oren Harman
Publisher: W. W. Norton & Company
ISBN: 0393339998
Category : Biography & Autobiography
Languages : en
Pages : 462
Get Book Here
Book Description
Describes the intellectual journey of eccentric American genius George Price, who tried to answer the evolutionary riddle of why people are nice, and eventually gave away all his belongings and took his own life in a squatter's flat.
Author: Caroline Millington
Publisher: Anima
ISBN: 1789545862
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Friendship is such an important part of our lives, but how much do we really know about it? Do we understand how it works, what it is and what it means? In her last book, Caroline Millington introduced us to the concept of kindfulness--blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. The Friendship Formula shows readers how to apply this concept to create and maintain long lasting, nurturing, and functioning friendships. Friendship is a beautiful thing, but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend "ghosts" you, and surviving friendship betrayal; how motherhood can impact on female friendships; and friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on, and get the best out of those friendships that really matter.
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159
Get Book Here
Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
