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Author: Jason Wood
Publisher: Policy Press
ISBN: 1447370880
Category : Political Science
Languages : en
Pages : 208
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Book Description
If a measure of our humanity is how we treat the most vulnerable, our report card is bleak. Our politics is divided, people in need are too often treated with cruelty, and the systems we built to support others are creaking. Welfare too often fails, sometimes with tragic consequences. Yet, the help we give to others can be more effective, more accepted, and more just if we cultivate greater levels of compassion to put it at the heart of public life and potentially resolve these challenges. In this book, Jason Wood reviews the research and talks to experts from across the world to make the moving case for greater compassion in public life.
Author: Jason Wood
Publisher: Policy Press
ISBN: 1447370880
Category : Political Science
Languages : en
Pages : 208
Get Book Here
Book Description
If a measure of our humanity is how we treat the most vulnerable, our report card is bleak. Our politics is divided, people in need are too often treated with cruelty, and the systems we built to support others are creaking. Welfare too often fails, sometimes with tragic consequences. Yet, the help we give to others can be more effective, more accepted, and more just if we cultivate greater levels of compassion to put it at the heart of public life and potentially resolve these challenges. In this book, Jason Wood reviews the research and talks to experts from across the world to make the moving case for greater compassion in public life.
Author: Dr. James DiNicolantonio
Publisher: Harmony
ISBN: 0451496973
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Author: Jason Wood
Publisher: Policy Press
ISBN: 1447370899
Category : Political Science
Languages : en
Pages : 208
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Book Description
If a measure of our humanity is how we treat the most vulnerable, our report card is bleak. Our politics is divided, people in need are too often treated with cruelty, and the systems we built to support others are creaking. Welfare too often fails, sometimes with tragic consequences. Yet, the help we give to others can be more effective, more accepted, and more just if we cultivate greater levels of compassion to put it at the heart of public life and potentially resolve these challenges. In this book, Jason Wood reviews the research and talks to experts from across the world to make the moving case for greater compassion in public life.
Author: Claire Lerner
Publisher: Rowman & Littlefield
ISBN: 153814901X
Category : Family & Relationships
Languages : en
Pages : 219
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Book Description
Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.
Author: Chris Nodder
Publisher: Lulu.com
ISBN: 1435716515
Category : Sports & Recreation
Languages : en
Pages : 130
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Book Description
Walking in bike shoes sucks, so buy this book! Have you ever broken your bike out on the trail? Did you have the skills and insight to fix it, or did you have to walk out? Learn how to deal with almost any bike component breaking, and how to perform basic maintenance. An easy read, this book is perfect for any mountain biker looking for the inspiration that could make the difference between finishing a ride and starting a hike. Learn how to mend broken brake and gear cables, squeaky and misaligned brake pads, bent rims, punctures, torn tires, wobbly hubs, poor shifting, broken chains, broken handlebars and saddles. Find out what common items you can use as tools and repair components in an emergency, and learn how to keep your bike from breaking in the first place. This book accompanies the BikeBooBoos.com web site.
Author: Pamela Peeke
Publisher: Rodale
ISBN: 1623361583
Category : Health & Fitness
Languages : en
Pages : 371
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Book Description
The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.
Author: Daniel E. Ginsburg
Publisher: McFarland
ISBN: 9780786419203
Category : Sports & Recreation
Languages : en
Pages : 334
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Book Description
On September 27, 1865, gambler Kane McLoughlin paid William Wansley $100 to ensure that the Brooklyn Eckfords would beat the Mutuals of New York. Wansley bribed Mutuals shortstop Tom Devyr and third baseman Ed Duffy to join the plot. The result was a 23-11 win by the Eckfords in a game marked by "passed balls and...muffed easy flys." Baseball was faced with its first gambling scandal. This is a comprehensive account of gambling and game fixing scandals that have gripped the nation. Attention is rightly focused on the best known incidents (e.g., the Black Sox scandal and the Pete Rose case), but the lesser known scandals are covered in-depth as well. Included are two chapters on game fixing scandals in the minor leagues.
Author: Paul Gorski
Publisher: ASCD
ISBN: 1416631984
Category : Education
Languages : en
Pages : 401
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Book Description
Six principles for leading unequivocally in ways that disrupt inequity at its roots. Fix Injustice, Not Kids and Other Principles for Transformative Equity Leadership offers a deep dive into the leadership values, commitments, and practices that help educational leaders create and sustain equitable schools and districts. Drawing from their extensive equity and inclusion work with schools, Paul Gorski and Katy Swalwell introduce key components of the equity literacy framework. They then challenge principals, equity professionals, and other K–12 leaders to embrace six guiding principles for meaningful equity leadership: • Direct confrontation: Honestly naming and directly addressing the conditions that perpetuate inequity. • Fix injustice, not kids: Avoiding deficit views, focused on "fixing" people who are marginalized, and embracing structural views, focused on eliminating inequitable conditions. • Prioritization: Reimagining policies and practices and rebuilding institutional cultures in ways that account for historical and present inequities and their ramifications. • Just access: Reconsidering what we provide equitable access to and whether it is itself equitable. • Evidence-based equity: Applying an equity lens to the ways we collect and interpret data and exercising caution about popular data collection tools and methods. • Care, joy, and sustainability: Withstanding inevitable resistance while embracing visions for love, joy, and community that cultivate and sustain transformative equity. Powerful stories from students and staff members reveal the troubling gaps between their everyday school experiences and the often high-optics, low-impact equity and diversity programs, events, and strategies embraced by school leaders. They also reveal key moments of growth as leaders learned how to deepen their equity understandings and enact more meaningful equity approaches. This thought-provoking book offers guidance to those who want to do better and are on the path to achieving some of today's most crucial goals: disrupting inequity and becoming transformative equity leaders.
Author: Ron Walser
Publisher: WestBow Press
ISBN: 1449703380
Category : Religion
Languages : en
Pages : 101
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Book Description
Bible Prophecy fulfilled For years creationists have defended the early chapters of Genesis by proclaiming, if the foundations are destroyed, what can the righteous do?1 The modern theologians in control of mainline churches have chided us for this stand and told us to just teach the CROSS. They claimed that such a dogmatic stance on origins causes controversy in the church and is divisive among church attendees. Evidence for the fulfillment of Psalms 11:3 came in the form of a 2008 poll by the PEW FORUM. The June 2008 PEW FORUM ON RELIGION AND PUBLIC LIFE poll found 57% of evangelicals, and 83% of mainline churches believe there are many ways to salvation. Like the issue of Creation many years before, now a majority of those attending church believe that the CROSS is irrelevant. Like Europe, we are becoming more and more humanistic and this generation is selling out to the cultural worldview in huge numbers. According to this poll, we now have the foundations of CREATION and CROSS destroyed for a majority of church attendees. The Bible Fix is for both church leaders and church members alike. In this booklet, scripture and science are explored in order to answer this question: DO WE NEED TO FIX THE BIBLE WE HAVE OR IS IT TIME TO STAND ON THE AUTHORITY OF SCRIPTURE? God gave Adam dominion over the animals; He never conceded dominion over HIS WORD. 1 Psalms 11:3
Author: Catherine Shanahan, M.D.
Publisher: Flatiron Books
ISBN: 1250309514
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy. With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.
