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Author: Kent Howard
Publisher: North Atlantic Books
ISBN: 1623171040
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard draws on his deep understanding of the art and his decades of teaching to set students on a path toward mastery. While Bagua Zhang is often perceived as a complex martial art that is difficult to learn, Howard breaks it down into clear and easily absorbed principles and exercises that beginners can master and incorporate into higher levels of practice at their own pace. Numerous easy-to-follow photographs illustrate core practices such as circle-walking, post standing, and palm changes, as well as foundandational techniques of posture and alignment, fluid motion, generating whole-body power, absorbing and redirecting energy, striking while in motion, and much more. In addition to providing a solid foundation for a lifetime practice, Bagua Zhang Fundamentals also offers more advanced practitioners valuable tips on how to increase their knowledge and understanding of this multifaceted martial art.
Author: Kent Howard
Publisher: North Atlantic Books
ISBN: 1623171040
Category : Sports & Recreation
Languages : en
Pages : 226
Get Book Here
Book Description
This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard draws on his deep understanding of the art and his decades of teaching to set students on a path toward mastery. While Bagua Zhang is often perceived as a complex martial art that is difficult to learn, Howard breaks it down into clear and easily absorbed principles and exercises that beginners can master and incorporate into higher levels of practice at their own pace. Numerous easy-to-follow photographs illustrate core practices such as circle-walking, post standing, and palm changes, as well as foundandational techniques of posture and alignment, fluid motion, generating whole-body power, absorbing and redirecting energy, striking while in motion, and much more. In addition to providing a solid foundation for a lifetime practice, Bagua Zhang Fundamentals also offers more advanced practitioners valuable tips on how to increase their knowledge and understanding of this multifaceted martial art.
Author:
Publisher:
ISBN:
Category : Genealogy
Languages : en
Pages : 284
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Book Description
Author: Logan Smalley
Publisher: Avid Reader Press / Simon & Schuster
ISBN: 1982140585
Category : Literary Criticism
Languages : en
Pages : 224
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Book Description
For fans of My Ideal Bookshelf and Bibliophile, The Call Me Ishmael Phone Book is the perfect gift for book lovers everywhere: a quirky and entertaining interactive guide to reading, featuring voicemails, literary Easter eggs, checklists, and more, from the creators of the popular multimedia project. The Call Me Ishmael Phone Book is an interactive illustrated homage to the beautiful ways in which books bring meaning to our lives and how our lives bring meaning to books. Carefully crafted in the style of a retro telephone directory, this guide offers you a variety of unique ways to connect with readers, writers, bookshops, and life-changing stories. In it, you’ll discover... -Heartfelt, anonymous voicemail messages and transcripts from real-life readers sharing unforgettable stories about their most beloved books. You’ll hear how a mother and daughter formed a bond over their love for Erin Morgenstern’s The Night Circus, or how a reader finally felt represented after reading Gene Luen Yang’s American Born Chinese, or how two friends performed Mary Oliver’s Thirst to a grove of trees, or how Anne Frank inspired a young writer to continue journaling. -Hidden references inside fictional literary adverts like Ahab’s Whale Tours and Miss Ophelia’s Psychic Readings, and real-life literary landmarks like Maya Angelou City Park and the Edgar Allan Poe House & Museum. -Lists of bookstores across the USA, state by state, plus interviews with the book lovers who run them. -Various invitations to become a part of this book by calling and leaving a bookish voicemail of your own. -And more! Quirky, nostalgic, and full of heart, The Call Me Ishmael Phone Book is a love letter to the stories that change us, connect us, and make us human.
Author: R. Kent Hughes
Publisher: Crossway
ISBN: 143354590X
Category : Religion
Languages : en
Pages : 451
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Book Description
Pastors are tasked with the incredibly demanding job of caring for the spiritual, emotional, and, at times‚ physical needs of their people. While seminary is helpful preparation for many of the challenges pastors face, there’s far more to pastoral ministry than what can be covered in the classroom. Designed as a reference guide for nearly every situation a pastor will face, this comprehensive book by seasoned pastors Kent Hughes and Doug O’Donnell is packed full of biblical wisdom and practical guidance related to the reality of pastoral ministry in the trenches. From officiating weddings to conducting funerals to visiting the sick, this book will equip pastors and church leaders with the knowledge they need to effectively minister to their flocks, both within the walls of the church and beyond.
Author: Hannah Kent
Publisher: Little, Brown
ISBN: 0316243906
Category : Fiction
Languages : en
Pages : 341
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Book Description
Set against Iceland's stark landscape, Hannah Kent brings to vivid life the story of Agnes, who, charged with the brutal murder of her former master, is sent to an isolated farm to await execution. Set against Iceland's stark landscape, Hannah Kent brings to vivid life the story of Agnes, who, charged with the brutal murder of her former master, is sent to an isolated farm to await execution. Horrified at the prospect of housing a convicted murderer, the family at first avoids Agnes. Only Tv=ti, a priest Agnes has mysteriously chosen to be her spiritual guardian, seeks to understand her. But as Agnes's death looms, the farmer's wife and their daughters learn there is another side to the sensational story they've heard. Riveting and rich with lyricism, Burial Rites evokes a dramatic existence in a distant time and place, and asks the question, how can one woman hope to endure when her life depends upon the stories told by others?
Author: Frank Muir
Publisher: Random House
ISBN: 1448109108
Category : Biography & Autobiography
Languages : en
Pages : 466
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Book Description
For more than twenty-five years Frank Muir, in partnership with Denis Norden, produced some of the most sparkling and original comedy ever written for radio and television. On programmes such as My Word! and My Music his distinctive voice became familiar to millions as he displayed an astonishingly well-stocked mind and a genius for ad libbing and outrageous puns. Later, working at the BBC and then at London Weekend Television, he produced some of the best television comedy of the 1960s and 70s. He has written highly successful books for children, and two bestselling anthologies of humour. Frank Muir recalls, in glorious detail, a happy 1920s childhood in the seaside town of Ramsgate, where he was born in his grandmother's pub in Broadstairs, and in London, where he attended an inexpensive but excellent school of a kind no longer to be found. He remembers his very first joke at the age of six, when he knew that his destiny was to make people laugh. He also knew from an early age that he wanted to write, but it took a childhood illness for him to discover that humour and writing could be combined. The death of his father forced him to leave school at the age of fourteen and work in a factory making carbon paper. Then, at the outbreak of the Second World War, he joined the RAF as an air photographer and his memories of the war years, as might be imagined, are engagingly different from the usual kind. It was during those years, with their rich fund of comic material, that he began his career as scriptwriter and performer. At his demob in 1945 he moved naturally to London and the Windmill Theatre, that remarkable breeding ground of talent where new comedians like Jimmy Edwards and Alfred Marks vied with nude girls for the attention of the audience. In story after story he recalls the lost world of London in the 1940s and early 50s, when the laughter and creative ideas seemed to explode out of post-war shabbiness and austerity. Then came the BBC, the legendary partnership with Denis Norden, and half a century of fulfilling the boyhood ambition of that Kentish lad. 'All I ever wanted to do was to write and amuse people.'
Author: William Phillimore Watts Phillimore
Publisher:
ISBN:
Category : London (England)
Languages : en
Pages : 300
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Book Description
Author: Kent Beck
Publisher: "O'Reilly Media, Inc."
ISBN: 1449379028
Category : Computers
Languages : en
Pages : 91
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Book Description
JUnit, created by Kent Beck and Erich Gamma, is an open source framework for test-driven development in any Java-based code. JUnit automates unit testing and reduces the effort required to frequently test code while developing it. While there are lots of bits of documentation all over the place, there isn't a go-to-manual that serves as a quick reference for JUnit. This Pocket Guide meets the need, bringing together all the bits of hard to remember information, syntax, and rules for working with JUnit, as well as delivering the insight and sage advice that can only come from a technology's creator. Any programmer who has written, or is writing, Java Code will find this book valuable. Specifically it will appeal to programmers and developers of any level that use JUnit to do their unit testing in test-driven development under agile methodologies such as Extreme Programming (XP) [another Beck creation].
Author: Richard Kent
Publisher:
ISBN: 9780986019128
Category : Diaries
Languages : en
Pages : 142
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Book Description
For soccer players seeking the next level... Based on the training logs and notebooks of Olympians and other world-class athletes, Pitch Notes Soccer Journal provides a wide variety of reflective activities that can ultimately optimize an athlete's performance. The journal includes match analysis pages, writing prompts, and note pages.
Author:
Publisher:
ISBN:
Category : Arts
Languages : en
Pages : 772
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Book Description
