The Interoception Activity Cards PDF Download
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Author: Kelly Mahler
Publisher:
ISBN: 9780578573427
Category :
Languages : en
Pages :
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Book Description
Designed to enhance the concepts covered in The Interoception Curriculum, these educational cards provide 170 additional interoception-building activities that can be done on the go!
Author: Kelly Mahler
Publisher:
ISBN: 9780578573427
Category :
Languages : en
Pages :
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Book Description
Designed to enhance the concepts covered in The Interoception Curriculum, these educational cards provide 170 additional interoception-building activities that can be done on the go!
Author: Kelly Mahler
Publisher:
ISBN: 9781942197232
Category :
Languages : en
Pages :
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Book Description
Author: Kelly Mahler
Publisher:
ISBN: 9780578588766
Category :
Languages : en
Pages :
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Book Description
Author: Cara Koscinski
Publisher:
ISBN: 9781732196100
Category : Medical
Languages : en
Pages : 170
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Book Description
Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of basic body functions can be interrupted causing great frustration. This book contains all you need to know about interoception including the most recent research. Easy to read explanations followed by helpful ideas you can use immediately after reading, make the book an invaluable addition to your collection. Each activity is carefully chosen for both adults and children and will counteract poor interoceptive awareness.
Author: Emma Goodall
Publisher: Jessica Kingsley Publishers
ISBN: 1787757293
Category : Psychology
Languages : en
Pages : 135
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Book Description
There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, such as the ability to self-regulate. Research shows that Autism often co-occurs with poor interoceptive sense. This practical and informative book demystifies interoception and provides tools to help boost interoceptive abilities. It summarises the latest research, explores how interoceptive difficulties can be identified, suggests strategies to manage feelings and emotions, and explains how to support individuals in 'tuning in' to themselves.
Author: Leah M. Kuypers
Publisher:
ISBN: 9780982523162
Category : Autistic children
Languages : en
Pages : 188
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Book Description
"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.
Author: Emma Goodall
Publisher:
ISBN: 9780648280040
Category : Body, Mind & Spirit
Languages : en
Pages : 70
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Book Description
It is frustrating for children and their families when a child can't recognise or safely express their emotions. This book will explain why many children, including children with disabilities struggle to learn about and manage their emotions and then it will give you practical strategies to support them to do so.These strategies require 5-20 minutes a day and are suitable for all people regardless of their age, challenges and their support needs. However, whilst children are still learning about their emotions they need the adults around them to help them manage their emotions. This book will provide you with 3 key practical and easy to implement strategies that will be of use when helping children to manage their emotions before they are able to do so unaided.This book uses evidence based strategies that the author has been implementing in schools and pre-schools in Australia and New Zealand for several years. Every child who has been using the strategies described in this book has developed more understanding of their emotions and been able to express them more safely after 8-10 weeks. The author has also used these strategies in her private practice with a range of adults, who have said that they feel calmer and more in control. This book provides parents and educators with all the tools they need to support children and young people to develop the practical skills needed to learn to understand and effectively express their emotions. It provides the neuroscience and biological explanations behind why children loose control and practical activities to help them develop their interoception, the very foundation of being able to self-manage and self-regulate emotions.
Author: Jared Lee
Publisher: Scholastic Inc.
ISBN: 0545731887
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Spring is in the air, and everyone's favorite old lady is ready to celebrate! That zany old lady is back--and with a serious case of spring fever! This time she's swallowing items to make the most of the season...with a beautiful garden!With rhyming text and funny illustrations, this lively version of the classic song will appeal to young readers with every turn of the page--a wacky story for the first day of spring!
Author: DJ Corchin
Publisher: Sourcebooks, Inc.
ISBN: 1728219655
Category : Juvenile Nonfiction
Languages : en
Pages : 59
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Book Description
This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends. Sometimes I feel something. It's hard to explain. It's not quite a feeling. It's not quite a pain. The things that I'm feeling make no sense in my brain! Sometimes our bodies send us signals that are hard to define and express. What do we do when we feel...hungry? When our arms are tingly and uncomfortable? When we have an itch? With fun, witty illustrations and simple, straightforward text, I Feel...Something introduces kids to the concept of interoception (the ability to understand the signals our body sends us). This book makes it easier for kids to identify and express those bodily signals—and have fun too.
Author: A. D. Craig
Publisher: Princeton University Press
ISBN: 1400852722
Category : Science
Languages : en
Pages : 381
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Book Description
A book that fundamentally changes how neuroscientists and psychologists categorize sensations and understand the origins and significance of human feelings How Do You Feel? brings together startling evidence from neuroscience, psychology, and psychiatry to present revolutionary new insights into how our brains enable us to experience the range of sensations and mental states known as feelings. Drawing on his own cutting-edge research, neurobiologist Bud Craig has identified an area deep inside the mammalian brain—the insular cortex—as the place where interoception, or the processing of bodily stimuli, generates feelings. He shows how this crucial pathway for interoceptive awareness gives rise in humans to the feeling of being alive, vivid perceptual feelings, and a subjective image of the sentient self across time. Craig explains how feelings represent activity patterns in our brains that signify emotions, intentions, and thoughts, and how integration of these patterns is driven by the unique energy needs of the hominid brain. He describes the essential role of feelings and the insular cortex in such diverse realms as music, fluid intelligence, and bivalent emotions, and relates these ideas to the philosophy of William James and even to feelings in dogs. How Do You Feel? is also a compelling insider's account of scientific discovery, one that takes readers behind the scenes as the astonishing answer to this neurological puzzle is pursued and pieced together from seemingly unrelated fields of scientific inquiry. This book will fundamentally alter the way that neuroscientists and psychologists categorize sensations and understand the origins and significance of human feelings.
