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Author: Jim Bandrowski
Publisher: INHPL
ISBN: 9781600132971
Category :
Languages : en
Pages : 0
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Book Description
Author: Jim Bandrowski
Publisher: INHPL
ISBN: 9781600132971
Category :
Languages : en
Pages : 0
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Book Description
Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 1586380451
Category : Religion
Languages : en
Pages : 130
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Book Description
"Patience is the ornament of the brave," Eknath Easwaran’s wise grandmother used to say. In all relationships, Easwaran says, patience is the mark of love. An experienced spiritual teacher, he gives powerful insights and advice for developing patience at home and at work, with his unique blend of humor and practicality. Stories offer quiet interludes throughout this little book. Anecdotes about animals, sports stars, and happy family outings make these short, varied readings as entertaining as they are instructive. Gentle reminiscences of India, tales from Easwaran’s Hindu heritage, and inspiration from the world’s saints lift the reader’s spirits and give courage. Just keep trying, Easwaran says, and you’ll find there’s no end to your patience -- no end to the wisdom, love, and compassion in your heart. This book makes a thoughtful gift for anyone seeking a life that is kinder, more stable, and serene.
Author: Edith Henderson Grotberg
Publisher:
ISBN: 9788178220109
Category : Courage
Languages : en
Pages : 0
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Book Description
Self-help (MLBD)
Author:
Publisher:
ISBN: 9780692184790
Category :
Languages : en
Pages :
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Book Description
At age 35, Lori DePietro-Standen was 60 pounds overweight and suffering from a chronic illness that included painful and debilitating inflammation, crippling chronic fatigue, and sky-high cholesterol and triglycerides. Her team of doctors couldn't identify the source of the problem or do anything to help her besides prescribe medications. Her subsequent research on nutrition and how it affects the body transformed her life, and after a total recovery she became passionate about helping others to achieve vibrant health. Much more research and many professional certifications later, the InnerStrength CPR Diet & Nutrition Plan was born! This book is a perfect companion to the wildly popular online version of the plan, the Online Diet & Nutrition Program, and also works as a must-have stand-alone for those seeking the information and motivation to change their lives. Includes Lori's story of transformation, her guide for finding empowerment through nutrition, the exclusive CPR Diet & Nutrition Plan, and over 65 delicious, healthy recipes (all plant-based and gluten-free) developed by Lori and her husband, Executive Chef Jon Standen.
Author: Boris Cyrulnik
Publisher: Penguin
ISBN: 1101486384
Category : Psychology
Languages : en
Pages : 189
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Book Description
"Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the face of pain. Drawing on years of experience working around the globe with children who have been abused, orphaned, fought in wars and escaped genocide, Cyrulnik here tells many amazing and moving stories of individuals whose experiences prove that suffering, however appalling, can be the making of somebody rather than their destruction. This inspiring book teaches us that we can not only survive in the shadow of adversity-we can thrive.
Author: Are Holen
Publisher:
ISBN: 9788291405094
Category :
Languages : en
Pages : 57
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Book Description
In this book, Dr Are Holen discusses the importance of the free mental attitude in Acem Meditation. He explains how to cultivate and maintain a free mental attitude while meditating and suggests the kinds of change that this attitude can bring about.
Author: Claire Frederick
Publisher: Routledge
ISBN: 1317843657
Category : Psychology
Languages : en
Pages : 411
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Book Description
However it is conceived and described by psychotherapists with different orientations, a stronger ego is a universally-acknowledged goal of therapeutic work. Inner Strengths is the first book to meet the need for a comprehensive treatment of approaches to ego-strengthening in psychotherapy. It provides contemporary psychodynamic, object relations, self-psychology, ego state, and transpersonal theoretical models for understanding how and why ego-strengthening occurs. The authors are experienced psychotherapists who integrate hypnosis into their own practice of psychotherapy. They have been active in developing the newer, projective-evocative ego-strengthening techniques emphasizing the utilization of patients' inner resources. They survey the history of ego-strengthening efforts and show how that which has been considered intrinsically hypnotic connects with the great traditions of psychotherapy. Additionally, they offer step-by-step instructions for a diversity of ego-strengthening methods that can be used for patient self-care, internal boundary formation, and personality maturation in a wide range of clinical conditions. Their discussion of the fundamental concepts of ego-strengthening draws on their theoretical and clinical explorations of dynamic internal resources such as memory, strength, wisdom, self-soothing, and love. Throughout the book, theory is balanced by an unusual richness of extended clinical examples and a wide variety of practical ego-strengthening scripts. Clinicians need not be trained in hypnosis to find Inner Strengths clarifying and helpful reading; the fundamental points so vividly made by the authors are relevant to many nonhypnotic-therapeutic interventions and issues.
Author: Jueren Wang
Publisher: Shanghai Press
ISBN: 1938368622
Category : Philosophy
Languages : en
Pages : 133
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Book Description
Normality today is to be enslaved by the material world to the point where individual happiness has not kept pace with increasing material prosperity. Have we lost our original nature in the pursuit of the external material world? Wang Yangming's School of Mind of nearly 500 years ago teaches us how to overcome external circumstances and seek the source of the great strength that lies in our innermost being. Wang Yangming's School of Mind is a gathering together of the achievements of Confucianism, Taoism and Buddhism. It is one of the most representative and influential strands of Chinese philosophical thought and proposes that “conscience” is a cosmic prime principle innate in man that transcends all living things. The lifelong realization and practice of conscience is the only path towards self-fulfillment and perfection of character. This book uses Wang Yangming's principles of “Mind is Principle,” “the unity of knowledge and action” and “the exercise of conscience” to describe the School of Mind in simple terms to enable you to understand your own original self and go on a journey of self-cultivation that will gain you a kind of inner freedom and strength.
Author: Ryuho Okawa
Publisher: Jaico Publishing House
ISBN: 8119792661
Category : Self-Help
Languages : en
Pages : 174
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Book Description
In The Strong Mind, author Ryuho Okawa presents a self-transformative perspective on life’s hardships and chal-lenges as precious opportunities for our inner growth. No matter what your circumstances or how slow your prog-ress may seem, you will develop the strength of character to rise above the limitations that each stage of life can bring. With this book as your guide, life’s challenges will become treasures that bring lasting and continuous enrichment for your soul. This book will introduce you to the five mental attitudes you need to achieve a strong mind: 1. RESILIENCE: the mental toughness that empowers you to bounce back from adversity 2. STOUTNESS: the courage to stand up for and strive to realize what you believe in your heart 3. INNER MATURITY: a heart that acknowledges the diverse views and perspectives of people 4. INNER RICHNESS: a noble spirit founded on a strong sense of duty, responsibility, fairness, and generosity 5. INNER STRENGTH: an unwavering spirit that lets you remain calm and staunch Author Ryuho Okawa’s approach to true inner strength shows us that while we hold the potential to achieve material accomplishments in this world, we can also cultivate inner strength, achieve personal growth, and develop our souls, no matter what difficulties, misfortunes, or sorrows may come our way. The key to this transfomation is to face each new challenge with a spiritual mindset: we must approach both our negative and our positive life experiences as precious training for our eternal souls. Let Okawa’s positive and constructive view of life’s tragedies and hardships help you open your path to lasting and meaningful triumph for your life and your purpose in this world.
Author: Chuck Norris
Publisher: Jove Books
ISBN: 9781557731753
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
Norris shares for the first time his own 18-point program of psychological self-improvement. This is the personal philosophy which has enabled him to positively and successfully transform his life--and fueled his rise to stardom in the martial arts, in motion pictures--and as an author!
