Holistic Yoga Flow

Holistic Yoga Flow PDF Author:
Publisher:
ISBN: 9780692436806
Category :
Languages : en
Pages :

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Book Description
"Holistic Yoga Flow: The Path of Practice" is a yoga book packed with knowledge and stunning photography. The book will take you on an in-depth journey through yoga postures, philosophy, meditation, ayurveda, subtle anatomy, kirtan, yoga practice sequencing, the business of yoga and much more. This book is for both aspiring yoga teachers and yoga students who are passionate about deepening their path.Yoga instructors Travis Eliot and Lauren Eckstrom guide you through the ancient teachings of yoga in an exciting and stylitic way. The book is broken down into three distinct sections: History and Philosophy of Yoga, The Physical Practice and Teaching Holistic Yoga Flow. Highlights include: -100+ poses broken down into concise categories with detailed alignment cues -The Eight Limbs of Yoga with practice tips -Meditation, Pranayama and Mantras with exercises to apply each practice to your daily life -A full class for an inspiring home practiceEmphazing the importance of practice, Holistic Yoga Flow: The Path of Practice will inspire you physically, mentally, emotionally and spiritually.

Holistic Yoga Flow

Holistic Yoga Flow PDF Author:
Publisher:
ISBN: 9780692436806
Category :
Languages : en
Pages :

Get Book Here

Book Description
"Holistic Yoga Flow: The Path of Practice" is a yoga book packed with knowledge and stunning photography. The book will take you on an in-depth journey through yoga postures, philosophy, meditation, ayurveda, subtle anatomy, kirtan, yoga practice sequencing, the business of yoga and much more. This book is for both aspiring yoga teachers and yoga students who are passionate about deepening their path.Yoga instructors Travis Eliot and Lauren Eckstrom guide you through the ancient teachings of yoga in an exciting and stylitic way. The book is broken down into three distinct sections: History and Philosophy of Yoga, The Physical Practice and Teaching Holistic Yoga Flow. Highlights include: -100+ poses broken down into concise categories with detailed alignment cues -The Eight Limbs of Yoga with practice tips -Meditation, Pranayama and Mantras with exercises to apply each practice to your daily life -A full class for an inspiring home practiceEmphazing the importance of practice, Holistic Yoga Flow: The Path of Practice will inspire you physically, mentally, emotionally and spiritually.

Inner Dimensions of Islamic Worship

Inner Dimensions of Islamic Worship PDF Author: Imam al-Ghazali
Publisher: Kube Publishing Ltd
ISBN: 0860375161
Category : Religion
Languages : en
Pages : 200

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Book Description
Covers those dimensions of Islamic rituals of worship – prayer, almsgiving, fasting, Pilgrimage, etc. which are essential to the fulfilment of inner quality. Consists of selections from al-Ghazali's Ihya, a pivotal work in the history of Islamic thought.

Subtle Activism

Subtle Activism PDF Author: David Nicol
Publisher: State University of New York Press
ISBN: 1438457529
Category : Religion
Languages : en
Pages : 247

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Book Description
Can awakened consciousness contribute to social change and, if so, how? David Nicol introduces the concept of "subtle activism" to describe the use of consciousness-based practices like meditation and prayer to support collective transformation, such as global meditation directed toward peaceful resolution of a conflict. Subtle activism represents a bridge between the consciousness movement and the movements for peace, environmental sustainability, and social justice. It is not a substitute for physical action but rather a potentially crucial component of a more integrated approach to social change. Although ancient lore is rife with tales of shamans and adepts intervening on spiritual levels for the benefit of humanity, this book is the first comprehensive treatment of this topic. Nicol grounds his consideration in the available scientific research and in dialogue with a broad range of thinkers in the fields of consciousness studies, transpersonal theory, and New Paradigm thought.

The Inner Dimesions of the Prayer

The Inner Dimesions of the Prayer PDF Author: Ibn Qayyim
Publisher: El-Farouq.Org
ISBN: 9781643541471
Category :
Languages : en
Pages : 98

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Book Description
It is imperative for you to know that Salah is, without any doubt, the domain of tranquility for devotees, the enjoyment of the souls of monotheists, the garden of the worshippers, the essence of enjoyment of the humble ones and the scale measuring the mettle of those embarking on the right path. - Ibn Qayyim

Nature's Hidden Dimension

Nature's Hidden Dimension PDF Author: W. H. S. Gebel
Publisher: Omega Publications
ISBN: 9781941810262
Category : Religion
Languages : en
Pages : 0

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Book Description
The scientific point of view has gained dominance in our growing world culture by basing its authenticity on an empirical foundation. Yet mystics can point to a different test of authenticity: the broad agreement in subtle perceptions of reality across many cultures and stretches of history. We benefit from the knowledge of the universe and the fascinating intricacies of nature, and we benefit from knowledge of meaning and purpose in the greater life of the cosmos and its implications for meaning in our own lives. An understanding and appreciation of the inner life of the universe can offer an integration of the scientific story of the outer life with the insight of mystics into the inner story, distinguishing the realms appropriate for science and spirituality to explore, and offering hope that they can coexist in mutual respect and harmony, and that each could enrich the other.

Inner Yoga

Inner Yoga PDF Author: Janne Kontala
Publisher: The Bhaktivedanta Book Trust International, Inc.
ISBN: 9177692942
Category : Health & Fitness
Languages : en
Pages : 325

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Book Description
Deepen your practice by learning the inner meaning of the asanas you practice, the slow, controlled breathing necessary for effective meditation, the power of sound in focusing the mind, how to improve your concentration, and how to connect every aspect of your practice to the Divine Source. Let Inner Yoga take you on a journey of self-discovery, exploring through yoga, the rich layers of consciousness in a warm, intimate, empowering journey inward.

Awakening to the Fifth Dimension

Awakening to the Fifth Dimension PDF Author: Kimberly Meredith
Publisher: St. Martin's Essentials
ISBN: 1250780233
Category : Body, Mind & Spirit
Languages : en
Pages : 224

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Book Description
Elevate your consciousness and heal your life. In Awakening to the Fifth Dimension, author Kimberly Meredith offers readers something truly revolutionary—a new dimension of healing. Discovering her healing gifts after two near death experiences in 2013, she is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need. Here in these pages, Kimberly shares her gift for the first time with a wider audience, giving readers the tools to implement this healing in their own lives. Whether you are wrestling with chronic illness, seemingly untreatable symptoms, or other mental, emotional, or physical ailments, Kimberly’s gentle wisdom offers a way forward towards happiness and freedom. Filled with instruction, case studies, testimonials, nutritional advice, and practical methods to raise your consciousness Awakening to the Fifth Dimension will empower readers to confront their own health struggles and find true, lasting healing.

Innerspace

Innerspace PDF Author: Aryeh Kaplan
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 270

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Book Description
Based on a series of lectures that Rabbi Aryeh Kaplan gave to a small group of students in Brooklyn in 1981, this contains transcripts of the series on the Kabbalistic system, and testifies to his wonderful ability to transmit profound ideas in a readily-graspable way. Although this is an introductory text, it contains many perspectives that are expressed in a unique way, so it would be quite valuable even for the more advanced student of Jewish mysticism.

The Social Outcast

The Social Outcast PDF Author: Kipling D. Williams
Publisher: Psychology Press
ISBN: 1135423385
Category : Psychology
Languages : en
Pages : 389

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Book Description
This book focuses on the ubiquitous and powerful effects of ostracism, social exclusion, rejection, and bullying. Human beings are an intrinsically gregarious species. Most of our evolutionary success is no doubt due to our highly developed ability to cooperate and interact with each other. It is thus not surprising that instances of interpersonal rejection and social exclusion would have an enormously detrimental impact on the individual. Until 10 years ago, however, social psychology regarded ostracism, rejection and social exclusion as merely outcomes to be avoided, but we knew very little about their antecedents and consequences, and about the processes involved when they occurred. Furthermore, the literatures of ostracism, social exclusion and rejection have not until now included discussions of the bullying literature.

Human Dimension and Interior Space

Human Dimension and Interior Space PDF Author: Julius Panero
Publisher: Watson-Guptill
ISBN: 0770434606
Category : Architecture
Languages : en
Pages : 322

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Book Description
The study of human body measurements on a comparative basis is known as anthropometrics. Its applicability to the design process is seen in the physical fit, or interface, between the human body and the various components of interior space. Human Dimension and Interior Space is the first major anthropometrically based reference book of design standards for use by all those involved with the physical planning and detailing of interiors, including interior designers, architects, furniture designers, builders, industrial designers, and students of design. The use of anthropometric data, although no substitute for good design or sound professional judgment should be viewed as one of the many tools required in the design process. This comprehensive overview of anthropometrics consists of three parts. The first part deals with the theory and application of anthropometrics and includes a special section dealing with physically disabled and elderly people. It provides the designer with the fundamentals of anthropometrics and a basic understanding of how interior design standards are established. The second part contains easy-to-read, illustrated anthropometric tables, which provide the most current data available on human body size, organized by age and percentile groupings. Also included is data relative to the range of joint motion and body sizes of children. The third part contains hundreds of dimensioned drawings, illustrating in plan and section the proper anthropometrically based relationship between user and space. The types of spaces range from residential and commercial to recreational and institutional, and all dimensions include metric conversions. In the Epilogue, the authors challenge the interior design profession, the building industry, and the furniture manufacturer to seriously explore the problem of adjustability in design. They expose the fallacy of designing to accommodate the so-called average man, who, in fact, does not exist. Using government data, including studies prepared by Dr. Howard Stoudt, Dr. Albert Damon, and Dr. Ross McFarland, formerly of the Harvard School of Public Health, and Jean Roberts of the U.S. Public Health Service, Panero and Zelnik have devised a system of interior design reference standards, easily understood through a series of charts and situation drawings. With Human Dimension and Interior Space, these standards are now accessible to all designers of interior environments.