Author: Colin O'Brady
Publisher: Scribner
ISBN: 1982133120
Category : Biography & Autobiography
Languages : en
Pages : 304
Book Description
Colin O’Brady’s awe-inspiring, New York Times bestselling memoir recounting his recovery from a tragic accident and his record-setting 932-mile solo crossing of Antarctica is a “jaw-dropping tale of passion and perseverance” (Angela Duckworth, New York Times bestselling author of Grit). Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. “Incredibly engaging and well-written” (The Wall Street Journal)—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—this is “an unforgettable memoir of perseverance, survival, daring to dream big, and showing the world how to make the impossible possible” (Booklist, starred review).
The Impossible First
Author: Colin O'Brady
Publisher: Scribner
ISBN: 1982133120
Category : Biography & Autobiography
Languages : en
Pages : 304
Book Description
Colin O’Brady’s awe-inspiring, New York Times bestselling memoir recounting his recovery from a tragic accident and his record-setting 932-mile solo crossing of Antarctica is a “jaw-dropping tale of passion and perseverance” (Angela Duckworth, New York Times bestselling author of Grit). Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. “Incredibly engaging and well-written” (The Wall Street Journal)—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—this is “an unforgettable memoir of perseverance, survival, daring to dream big, and showing the world how to make the impossible possible” (Booklist, starred review).
Publisher: Scribner
ISBN: 1982133120
Category : Biography & Autobiography
Languages : en
Pages : 304
Book Description
Colin O’Brady’s awe-inspiring, New York Times bestselling memoir recounting his recovery from a tragic accident and his record-setting 932-mile solo crossing of Antarctica is a “jaw-dropping tale of passion and perseverance” (Angela Duckworth, New York Times bestselling author of Grit). Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. “Incredibly engaging and well-written” (The Wall Street Journal)—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—this is “an unforgettable memoir of perseverance, survival, daring to dream big, and showing the world how to make the impossible possible” (Booklist, starred review).
The Impossible First
Author: Colin O'Brady
Publisher: Simon and Schuster
ISBN: 1534462007
Category : Juvenile Nonfiction
Languages : en
Pages : 309
Book Description
In this Young Readers Edition of Impossible First—perfect for fans of My Shot by Elena Delle Donne and Shaken by Tim Tebow—Colin O’Brady vividly recounts his fifty-four-day, unsupported, record-shattering solo crossing of Antarctica using every ounce of his strength, years of training, and sheer force of will. Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support, and completely human-powered. But Colin O’Brady was determined to do just that—even though ten years earlier a tragic accident raised doubts that he’d ever walk again normally. O’Brady’s quest drew him into a head-to-head battle with British SAS Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady journeyed 932 miles to a world’s first. Honest, deeply moving, filled with moments of vulnerability—and set against the backdrop of some of the most extreme environments on earth, from Mount Everest to Antarctica—The Impossible First reveals how anyone can reject limits, overcome immense obstacles, and discover what matters most.
Publisher: Simon and Schuster
ISBN: 1534462007
Category : Juvenile Nonfiction
Languages : en
Pages : 309
Book Description
In this Young Readers Edition of Impossible First—perfect for fans of My Shot by Elena Delle Donne and Shaken by Tim Tebow—Colin O’Brady vividly recounts his fifty-four-day, unsupported, record-shattering solo crossing of Antarctica using every ounce of his strength, years of training, and sheer force of will. Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support, and completely human-powered. But Colin O’Brady was determined to do just that—even though ten years earlier a tragic accident raised doubts that he’d ever walk again normally. O’Brady’s quest drew him into a head-to-head battle with British SAS Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady journeyed 932 miles to a world’s first. Honest, deeply moving, filled with moments of vulnerability—and set against the backdrop of some of the most extreme environments on earth, from Mount Everest to Antarctica—The Impossible First reveals how anyone can reject limits, overcome immense obstacles, and discover what matters most.
If
Author: Mark Batterson
Publisher: Baker Books
ISBN: 149340153X
Category : Religion
Languages : en
Pages : 144
Book Description
The word If is a powerful little word. Some people are stuck in if only, trudging through lives marked with regret. But God wants us to live lives marked with possibilities, with the what if attitude that looks forward to the future with confidence. Why? Because the answer to "If God is for us, who can be against us?" is "No one." God is always on our side, every day, in every way. Young people especially need to hear this life-changing message of hope and freedom from Mark Batterson and his son Parker. With his trademark enthusiasm and contagious joy, Batterson helps teens and young adults overcome those feelings of guilt, fear, and doubt that plague them and embrace the truth that in Christ there is no condemnation. Unpacking the promises of Romans 8, he shows young readers that they are more than conquerors--right now and forever. And because of that, the possibilities for their lives are limitless.
Publisher: Baker Books
ISBN: 149340153X
Category : Religion
Languages : en
Pages : 144
Book Description
The word If is a powerful little word. Some people are stuck in if only, trudging through lives marked with regret. But God wants us to live lives marked with possibilities, with the what if attitude that looks forward to the future with confidence. Why? Because the answer to "If God is for us, who can be against us?" is "No one." God is always on our side, every day, in every way. Young people especially need to hear this life-changing message of hope and freedom from Mark Batterson and his son Parker. With his trademark enthusiasm and contagious joy, Batterson helps teens and young adults overcome those feelings of guilt, fear, and doubt that plague them and embrace the truth that in Christ there is no condemnation. Unpacking the promises of Romans 8, he shows young readers that they are more than conquerors--right now and forever. And because of that, the possibilities for their lives are limitless.
The Impossible First
Author: Colin O'Brady
Publisher: Simon & Schuster Books for Young Readers
ISBN: 1534461981
Category : Juvenile Nonfiction
Languages : en
Pages : 304
Book Description
In this Young Readers Edition of Impossible First—perfect for fans of My Shot by Elena Delle Donne and Shaken by Tim Tebow—Colin O’Brady vividly recounts his fifty-four-day, unsupported, record-shattering solo crossing of Antarctica using every ounce of his strength, years of training, and sheer force of will. Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support, and completely human-powered. But Colin O’Brady was determined to do just that—even though ten years earlier a tragic accident raised doubts that he’d ever walk again normally. O’Brady’s quest drew him into a head-to-head battle with British SAS Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds in complete isolation and through a succession of whiteouts, storms, and a series of near disasters, O’Brady journeyed 932 miles to a world first. Honest, deeply moving, filled with moments of vulnerability—and set against the backdrop of some of the most extreme environments on earth, from Mount Everest to Antarctica—The Impossible First reveals how anyone can reject limits, overcome immense obstacles, and discover what matters most.
Publisher: Simon & Schuster Books for Young Readers
ISBN: 1534461981
Category : Juvenile Nonfiction
Languages : en
Pages : 304
Book Description
In this Young Readers Edition of Impossible First—perfect for fans of My Shot by Elena Delle Donne and Shaken by Tim Tebow—Colin O’Brady vividly recounts his fifty-four-day, unsupported, record-shattering solo crossing of Antarctica using every ounce of his strength, years of training, and sheer force of will. Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support, and completely human-powered. But Colin O’Brady was determined to do just that—even though ten years earlier a tragic accident raised doubts that he’d ever walk again normally. O’Brady’s quest drew him into a head-to-head battle with British SAS Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds in complete isolation and through a succession of whiteouts, storms, and a series of near disasters, O’Brady journeyed 932 miles to a world first. Honest, deeply moving, filled with moments of vulnerability—and set against the backdrop of some of the most extreme environments on earth, from Mount Everest to Antarctica—The Impossible First reveals how anyone can reject limits, overcome immense obstacles, and discover what matters most.
A Beckett Canon
Author: Ruby Cohn
Publisher: University of Michigan Press
ISBN: 0472025937
Category : Performing Arts
Languages : en
Pages : 433
Book Description
Samuel Beckett is unique in literature. Born and educated in Ireland, he lived most of his life in Paris. His literary output was rendered in either English or French, and he often translated one to the other, but there is disagreement about the contents of his bilingual corpus. A Beckett Canon by renowned theater scholar Ruby Cohn offers an invaluable guide to the entire corpus, commenting on Beckett's work in its original language. Beginning in 1929 with Beckett's earliest work, the book examines the variety of genres in which he worked: poems, short stories, novels, plays, radio pieces, teleplays, reviews, and criticism. Cohn grapples with the difficulties in Beckett's work, including the opaque erudition of the early English verse and fiction, and the searching depths and syntactical ellipsis of the late works. Specialist and nonspecialist readers will find A Beckett Canon valuable for its remarkable inclusiveness. Cohn has examined the holdings of all of the major Beckett depositories, and is thus able to highlight neglected manuscripts and correct occasional errors in their listings. Intended as a resource to accompany the reading of Beckett's writing--in English or French, published or unpublished, in part or as a whole--the book offers context, information, and interpretation of the work of one of the last century's most important writers. Ruby Cohn is Professor Emerita of Comparative Drama, University of California, Davis. She is author or editor of many books, including Anglo-American Interplay in Recent Drama; Retreats from Realism in Recent English Drama; From Desire to Godot; and Just Play: Beckett's Theater.
Publisher: University of Michigan Press
ISBN: 0472025937
Category : Performing Arts
Languages : en
Pages : 433
Book Description
Samuel Beckett is unique in literature. Born and educated in Ireland, he lived most of his life in Paris. His literary output was rendered in either English or French, and he often translated one to the other, but there is disagreement about the contents of his bilingual corpus. A Beckett Canon by renowned theater scholar Ruby Cohn offers an invaluable guide to the entire corpus, commenting on Beckett's work in its original language. Beginning in 1929 with Beckett's earliest work, the book examines the variety of genres in which he worked: poems, short stories, novels, plays, radio pieces, teleplays, reviews, and criticism. Cohn grapples with the difficulties in Beckett's work, including the opaque erudition of the early English verse and fiction, and the searching depths and syntactical ellipsis of the late works. Specialist and nonspecialist readers will find A Beckett Canon valuable for its remarkable inclusiveness. Cohn has examined the holdings of all of the major Beckett depositories, and is thus able to highlight neglected manuscripts and correct occasional errors in their listings. Intended as a resource to accompany the reading of Beckett's writing--in English or French, published or unpublished, in part or as a whole--the book offers context, information, and interpretation of the work of one of the last century's most important writers. Ruby Cohn is Professor Emerita of Comparative Drama, University of California, Davis. She is author or editor of many books, including Anglo-American Interplay in Recent Drama; Retreats from Realism in Recent English Drama; From Desire to Godot; and Just Play: Beckett's Theater.
International Conflict Resolution
Author: Stefan Voigt
Publisher: Mohr Siebeck
ISBN: 9783161487156
Category : Business & Economics
Languages : en
Pages : 396
Book Description
Increased international interdependence - globalization - has also greatly increased the potential for international conflict in various areas such as trade, competition, the environment, and human rights. Observers have counted up to 40 international courts that serve to settle such conflicts. What are adequate criteria to measure the effectiveness of international courts? What factors explain the differences in their success? What factors explain the differences of nation-state governments in delegating competence to international courts in the first place? Should there be any additional courts? This volume assembles ten papers and comments that contain first steps in answering these questions. Their authors are legal scholars and economists, but also political scientists and philosophers. With this volume the Jahrbuch fur Neue Politische Okonomie has changed its title to Conferences on New Political Economy.
Publisher: Mohr Siebeck
ISBN: 9783161487156
Category : Business & Economics
Languages : en
Pages : 396
Book Description
Increased international interdependence - globalization - has also greatly increased the potential for international conflict in various areas such as trade, competition, the environment, and human rights. Observers have counted up to 40 international courts that serve to settle such conflicts. What are adequate criteria to measure the effectiveness of international courts? What factors explain the differences in their success? What factors explain the differences of nation-state governments in delegating competence to international courts in the first place? Should there be any additional courts? This volume assembles ten papers and comments that contain first steps in answering these questions. Their authors are legal scholars and economists, but also political scientists and philosophers. With this volume the Jahrbuch fur Neue Politische Okonomie has changed its title to Conferences on New Political Economy.
Hosea-Jonah, Volume 31
Author: Douglas Stuart
Publisher: Zondervan Academic
ISBN: 0310585872
Category : Religion
Languages : en
Pages : 584
Book Description
The Word Biblical Commentary delivers the best in biblical scholarship, from the leading scholars of our day who share a commitment to Scripture as divine revelation. This series emphasizes a thorough analysis of textual, linguistic, structural, and theological evidence. The result is judicious and balanced insight into the meanings of the text in the framework of biblical theology. These widely acclaimed commentaries serve as exceptional resources for the professional theologian and instructor, the seminary or university student, the working minister, and everyone concerned with building theological understanding from a solid base of biblical scholarship. Overview of Commentary Organization Introduction—covers issues pertaining to the whole book, including context, date, authorship, composition, interpretive issues, purpose, and theology. Each section of the commentary includes: Pericope Bibliography—a helpful resource containing the most important works that pertain to each particular pericope. Translation—the author’s own translation of the biblical text, reflecting the end result of exegesis and attending to Hebrew and Greek idiomatic usage of words, phrases, and tenses, yet in reasonably good English. Notes—the author’s notes to the translation that address any textual variants, grammatical forms, syntactical constructions, basic meanings of words, and problems of translation. Form/Structure/Setting—a discussion of redaction, genre, sources, and tradition as they concern the origin of the pericope, its canonical form, and its relation to the biblical and extra-biblical contexts in order to illuminate the structure and character of the pericope. Rhetorical or compositional features important to understanding the passage are also introduced here. Comment—verse-by-verse interpretation of the text and dialogue with other interpreters, engaging with current opinion and scholarly research. Explanation—brings together all the results of the discussion in previous sections to expose the meaning and intention of the text at several levels: (1) within the context of the book itself; (2) its meaning in the OT or NT; (3) its place in the entire canon; (4) theological relevance to broader OT or NT issues. General Bibliography—occurring at the end of each volume, this extensive bibliographycontains all sources used anywhere in the commentary.
Publisher: Zondervan Academic
ISBN: 0310585872
Category : Religion
Languages : en
Pages : 584
Book Description
The Word Biblical Commentary delivers the best in biblical scholarship, from the leading scholars of our day who share a commitment to Scripture as divine revelation. This series emphasizes a thorough analysis of textual, linguistic, structural, and theological evidence. The result is judicious and balanced insight into the meanings of the text in the framework of biblical theology. These widely acclaimed commentaries serve as exceptional resources for the professional theologian and instructor, the seminary or university student, the working minister, and everyone concerned with building theological understanding from a solid base of biblical scholarship. Overview of Commentary Organization Introduction—covers issues pertaining to the whole book, including context, date, authorship, composition, interpretive issues, purpose, and theology. Each section of the commentary includes: Pericope Bibliography—a helpful resource containing the most important works that pertain to each particular pericope. Translation—the author’s own translation of the biblical text, reflecting the end result of exegesis and attending to Hebrew and Greek idiomatic usage of words, phrases, and tenses, yet in reasonably good English. Notes—the author’s notes to the translation that address any textual variants, grammatical forms, syntactical constructions, basic meanings of words, and problems of translation. Form/Structure/Setting—a discussion of redaction, genre, sources, and tradition as they concern the origin of the pericope, its canonical form, and its relation to the biblical and extra-biblical contexts in order to illuminate the structure and character of the pericope. Rhetorical or compositional features important to understanding the passage are also introduced here. Comment—verse-by-verse interpretation of the text and dialogue with other interpreters, engaging with current opinion and scholarly research. Explanation—brings together all the results of the discussion in previous sections to expose the meaning and intention of the text at several levels: (1) within the context of the book itself; (2) its meaning in the OT or NT; (3) its place in the entire canon; (4) theological relevance to broader OT or NT issues. General Bibliography—occurring at the end of each volume, this extensive bibliographycontains all sources used anywhere in the commentary.
Death of a Discipline
Author: Gayatri Chakravorty Spivak
Publisher: Columbia University Press
ISBN: 023155687X
Category : Literary Criticism
Languages : en
Pages : 75
Book Description
Gayatri Chakravorty Spivak is among the foremost figures in the study of world literature and its cultural consequences of the past half-century. In this book, originally published in 2003, she declares the death of comparative literature as we know it and sounds an urgent call for a “new comparative literature,” in which the discipline is reborn—one that is not appropriated and determined by the market. Spivak examines how comparative literature and world literature in translation have fared in the era of globalization and considers how to protect the multiplicity of languages and literatures at the university. She demonstrates why critics interested in social justice should pay close attention to literary form and offers insightful interpretations of classics such as Joseph Conrad’s Heart of Darkness and Virginia Woolf’s A Room of One’s Own. Through readings of texts not only in English, French, and German but also in Arabic and Bengali, Spivak practices what she preaches. This anniversary edition features a new preface in which Spivak reflects on the fortunes of comparative literature in the intervening years and its tasks today.
Publisher: Columbia University Press
ISBN: 023155687X
Category : Literary Criticism
Languages : en
Pages : 75
Book Description
Gayatri Chakravorty Spivak is among the foremost figures in the study of world literature and its cultural consequences of the past half-century. In this book, originally published in 2003, she declares the death of comparative literature as we know it and sounds an urgent call for a “new comparative literature,” in which the discipline is reborn—one that is not appropriated and determined by the market. Spivak examines how comparative literature and world literature in translation have fared in the era of globalization and considers how to protect the multiplicity of languages and literatures at the university. She demonstrates why critics interested in social justice should pay close attention to literary form and offers insightful interpretations of classics such as Joseph Conrad’s Heart of Darkness and Virginia Woolf’s A Room of One’s Own. Through readings of texts not only in English, French, and German but also in Arabic and Bengali, Spivak practices what she preaches. This anniversary edition features a new preface in which Spivak reflects on the fortunes of comparative literature in the intervening years and its tasks today.
Everything Must Change
Author: Brian D. McLaren
Publisher: HarperChristian + ORM
ISBN: 1418573124
Category : Religion
Languages : en
Pages : 335
Book Description
How can the life and teachings of Jesus impact the most critical global problems in our world today? For the last twenty years, Brian McLaren has been unable to escape this life-shaping question. In Everything Must Change, he unveils a fresh and provocative vision of Jesus and his teachings, and how his message of hope can ignite purpose and passion to change the economic, environmental, military, political, and social crises that have overtaken our world. The Good News is more than a ticket to heaven. It is an invitation to personal change and a radical challenge for global transformation. Imagine what would happen: if we believed that God's will really could be done on earth and not just in heaven if the world's leading nations spent less on weapons and more on making peace, alleviating poverty, and caring for creation if a renewed understanding of Jesus and his message sparked a profound spiritual awakening in a global movement of faith, hope, and love If you are hungry for a fresh vision of what it means to be a person of faith, Everything Must Change shows what would happen when Jesus' Good News collides with a world in need.
Publisher: HarperChristian + ORM
ISBN: 1418573124
Category : Religion
Languages : en
Pages : 335
Book Description
How can the life and teachings of Jesus impact the most critical global problems in our world today? For the last twenty years, Brian McLaren has been unable to escape this life-shaping question. In Everything Must Change, he unveils a fresh and provocative vision of Jesus and his teachings, and how his message of hope can ignite purpose and passion to change the economic, environmental, military, political, and social crises that have overtaken our world. The Good News is more than a ticket to heaven. It is an invitation to personal change and a radical challenge for global transformation. Imagine what would happen: if we believed that God's will really could be done on earth and not just in heaven if the world's leading nations spent less on weapons and more on making peace, alleviating poverty, and caring for creation if a renewed understanding of Jesus and his message sparked a profound spiritual awakening in a global movement of faith, hope, and love If you are hungry for a fresh vision of what it means to be a person of faith, Everything Must Change shows what would happen when Jesus' Good News collides with a world in need.
Mastery Mind-Set
Author: Craig R. E. Krohn
Publisher: iUniverse
ISBN: 149171459X
Category : Sports & Recreation
Languages : en
Pages : 305
Book Description
In the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In Mastery Mind-Set, author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques through which truly amazing things are possible. Derived from masters of Okinawa and Japanese arts, Krohn's methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, Mastery Mind-Set shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponent's defenses. This guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.
Publisher: iUniverse
ISBN: 149171459X
Category : Sports & Recreation
Languages : en
Pages : 305
Book Description
In the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In Mastery Mind-Set, author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques through which truly amazing things are possible. Derived from masters of Okinawa and Japanese arts, Krohn's methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, Mastery Mind-Set shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponent's defenses. This guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.