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Author: Ronnie Landis
Publisher:
ISBN: 9781530809783
Category :
Languages : en
Pages : 512
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Book Description
The Holistic Health Mastery Program is the ultimate foundation and guide to raw living foods & super food nutrition, upgraded detoxification protocols, accelerated healing, and creating a lifestyle that serves both yourself and the planet around you. There is a library of amazing recipes from juices, smoothies, raw food dishes, and highly functional recipes for specific conditions and performance goals.
Author: Ronnie Landis
Publisher:
ISBN: 9781530809783
Category :
Languages : en
Pages : 512
Get Book Here
Book Description
The Holistic Health Mastery Program is the ultimate foundation and guide to raw living foods & super food nutrition, upgraded detoxification protocols, accelerated healing, and creating a lifestyle that serves both yourself and the planet around you. There is a library of amazing recipes from juices, smoothies, raw food dishes, and highly functional recipes for specific conditions and performance goals.
Author: Mary Esther Miranda Gilbert
Publisher: CreateSpace
ISBN: 9781500769307
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
This essential, empowering health reference manual is far more than following a healthy diet and a general fitness plan. It presents the many factors that are at the root of the disease epidemic of poor health in our world, and the many hidden reasons for the diminishing intelligence, degenerating genetic integrity, and deteriorating mental/emotional state of human beings. The reader is presented with real, lasting, and effective solutions to protect one from the constant onslaught of health threatening challenges upon their health, and the one true way of restoring optimal health and revealing one's greater human potential. There is a necessary unlearning and re-education process in order to begin to manage one's health free from conflicting propaganda, hype and obstructive, veiled information that may have governed their socially programmed, disease care perspective all of their life. Evidence-based, time-proven holistic nutritional health and integrative fitness protocols have been applied successfully by he author's clients, students, audiences and readership for over thirty-five years in her professional nutritional healing and sports nutrition practice. A new approach as to how we must manage our health has now reached a critical, pivotal tipping point, for the choices we make directly affects our economics, politics, the media and educational system (or lack of), and determines the corporate, agricultural, and medical industries' behaviors. Their behaviors have dictated how the world's citizens live, think and believe, and whole populations throughout the world have been governed, controlled and exploited without building a foundation of a thoroughly nourished, physically fit and enlightened citizenry. As we face new and unprecedented challenges that threaten our very existence as a species on this planet, the profound health changes we make that reveal our true human potential offer surprisingly simple solutions to the serious problems in the outer world, for they are merely a reflection of the ecological condition within the inner universe of the human body. What goes into one's body determines whether there are diseased conditions or vibrant health, and is the key to either creating or resolving many problems. The necessary paradigm shift in the collective mindset means realizing we are a part of nature. Believing we are separate from it and treating it indifferently has proven futile and dangerous to our existence.When we violate nature, we violate our health. When we exploit and disrupt the balance of nature, producing nutrient void, toxic foods and exhausting our natural resources rather than maintaining self-regenerting systems that are in cooperation with nature, we cheat ourselves of the bountiful and regenerative effect on our health that nature offers. The author explains the shift toward a new paradigm that she observed in her clients for over three decades as they learned how to transform their physical health through her unique, nutrient dense nutritional food choice system, and a holistic approach to fitness management, which consistently resulted in disovering a higher realm of living in their newly revealed, whole health vibrancy. Given the state of the world's chaos as a result of misunderstanding nature's purpose and the exploitation and depletion of natural resources, a new paradigm shift in thinking is simultaneously countering this damage. With a sense of critical urgency, the author shows how each individual, in a collective effort of ever increasing numbers of other health conscious individuals, can make the vital personal, everyday choices that discourage ravaging the Earth's resources and result in a toxic, depleted world. We are an extension and an intricate part of all living things. True health mastery cannot be accomplished without acknowledging and respecting this fundamental truth.
Author: Briar Munro
Publisher: iUniverse
ISBN: 1663214344
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
Making positive changes to our health and wellness can be overwhelming, especially when we don’t know where to begin. In a step-by-step guide, seasoned health and fitness coach Briar Munro leads others through a holistically-focused roadmap that encourages the development of an individual plan to feel more vibrant, energized, and most importantly, healthy. Her roadmap includes valuable information on the importance of setting achievable goals, quieting the mind to listen to the soul for guidance, identifying and eliminating our biggest stressors, instilling consistent oral hygiene and care habits, incorporating healthful foods into our daily meal plans, following the circadian rhythms of the earth to achieve better sleep patterns, and much more. Included are writing exercises as well as space to add notes and track action steps. The Pocket Guide to Mastering Your Holistic Health shares practical advice and motivational tips from a seasoned health and fitness coach that leads others on a journey inward to determine a clear path forward to realizing a healthier life.
Author: Ronnie Landis
Publisher: CreateSpace
ISBN: 9781508402077
Category :
Languages : en
Pages : 168
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Book Description
Your life as it stands is the culmination of the thoughts, foods, actions, and behaviors you have participated in up to this point. Vibrant health, ageless beauty, and endless enthusiasm is your birthright. This book will show you how to activate your potential for healing, inspired living, and manifesting heaven on earth.
Author: Victoria Maizes
Publisher: Oxford University Press
ISBN: 0199702624
Category : Medical
Languages : en
Pages : 713
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Book Description
Women have made it clear that they desire a broader, integrative approach to their care. Here, for the first time, Integrative Women's Health weaves together the best of conventional treatments with mind-body interventions, nutritional strategies, herbal therapies, dietary supplements, acupuncture, and manual medicine, providing clinicians with a roadmap for practicing comprehensive integrative care. Presenting the best evidence in a concise, accessible format, and written exclusively by female clinicians, this text addresses many aspects of women's health, including feminine perspectives on aging, spirituality and sexuality, specific recommendations for the treatment of cardiovascular disease, rheumatoid arthritis, HIV, headaches, multiple sclerosis, depression, anxiety, and cancer, as well as integrative approaches to premenstrual syndrome, pregnancy, menopause, fibroids, and endometriosis. Homeopathic, Ayurvedic and traditional Chinese medicine practitioners provide insight into the ways in which these systems manage reproductive conditions. As leading educators in integrative medicine, editors Dr. Maizes and Dr. Low Dog demonstrate how clinicians can implement their recommendations in practice, but they also go beyond practical care to examine how to motivate patients, enhance a health history, and understand the spiritual dimensions of healing.
Author: Beth Anderson
Publisher: CreateSpace
ISBN: 9781494402587
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
"We all wish we could live healthier lives--but, let's face it, it's tough. Improving your health means changing your lifestyle, and most people don't like change. But change isn't a dirty word, and if you approach it the right way, it's a surprisingly unintimidating process. DIY Health Coaching Kit teaches you how to improve your health and well-being by making one small change at a time over the course of a one-year program. Written by a seasoned holistic health coach, it addresses numerous topics pertaining to health, wellness, and nutrition, and delivers recipes and tips to help you make healthier, more informed lifestyle choices. Beth Anderson is a certified holistic health coach, natural health professional, and doctor of naturopathy. A graduate of the Institute for Integrative Nutrition and Trinity School of Natural Health, she is also the author of 'The Holistic Diet: Achieve Your Ideal Weight, Be Healthy and Happy for Life.'" -- Back cover.
Author: Ronnie Landis
Publisher:
ISBN: 9780578895154
Category :
Languages : en
Pages :
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Book Description
This book is the ultimate guide to breaking free from the Matrix and living with self-awareness, self-mastery, and freedom. Freedom from addiction is freedom to Be your most authentic self. The true you is capable of epic love, epic health, and epic peace of mind. As author of Gene Keys Richard Rudd states, "this book is not really another book about addiction. It isn't even a book about how to break addiction. It goes much further than this. Ronnie grounds his reader in a simple, controversial but undeniable truth - that we all are addicts in one form or another. To live without addiction presupposes a high level of awareness and even spiritual development. As I read through these pages, I began to realize subtle places in my own life where addictive tendencies still linger, like stubborn lichens clinging to the rocks on mountaintops." Addiction is commonly associated with the abuse of alcohol, drugs, or pornography. However, Ronnie shows us how addiction creeps into our lives with anything from social media to anxiety and overwork, from addiction to codependency or even control. Learn how addiction tethers us to emotional, spiritual, and neurological roller coasters. These highs and lows prevent us from a steady ascension in our spiritual consciousness and overall happiness. Above all, Ronnie provides us with hope that we can alter addictive behaviors that may have plagued us for decades in merely days...Most excitingly, you will learn in this book how to transmute addictive behaviors into pure consciousness. Take a close look at your physical, emotional, and spiritual bodies. Ronnie has been publishing podcasts, books, and courses in the realm of elevating consciousness through health since 2018.Check out more of his books here on Amazon by Following Ronnie Landis the author. Join Ronnie's blossoming Self-Mastery Tribe on Facebook at www.AFLSupport.com where you will connect with other high-vibration men and women supporting one another in a life of freedom, self-mastery and true inner peace.Please also join us at www.TheAddictionFreeLifestyle.com where you can learn more.
Author: Talcyona Nova
Publisher: Balboa Press
ISBN: 1982268409
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
Beginning in the 1990s, author Talcyona Nova experienced severe health issues and symptoms that had become her norm. She suffered from migraines, fibromyalgia, rashes, problems digesting food, burning nerve pain, joint pain, at times a racing heartbeat and skipped heartbeats, and a general cytokine storm state of affairs. In Abyss to Bliss, she shares the story of her journey back to herself—her physical, emotional, and spiritual wholeness. The journey began with years of illness and disconnection from spirit but emerges, through many healing modalities and expansion of the mind and spirit, into wholeness and reconnection of her mind, body, and spirit, along with a rediscovered sense of life force energy and well-being. Nova narrates an account of her intriguing life story and how she combined intuitive senses, medical knowledge, and spirituality to rise above the abyss she found herself confined to for many years. She tells of her gritty determination to push beyond ordinary boundaries and to reclaim her wholeness of mind, body, and spirit. Abyss to Bliss will help you move more fully into your own empowerment, sovereignty, and well-being on every level.
Author: Raymond Harlall
Publisher:
ISBN: 9781999535803
Category :
Languages : en
Pages : 284
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Book Description
The Handbook to(TM) Holistic Health - H3, features 21 Award Winning Authors from various Health and Wellness backgrounds. They have one message to share with you, that there's an alternative, natural, holistic solution for your health issues. All are against taking routine prescription medication, not only for the obvious 'side-effects', but also for the potential significant financial burden for your family.Holistic HealthEveryone has a choice when it comes to health and well-being. Most people ignore it until something happens and then they scramble to try and get it back. There are a few who take it seriously, realizing they need to act now and not wait until ill-health arrives. Which one are you?The next choice is what route you choose. I'm thankful for doctors and their work. They save lives. Most doctors truly care about their patients and want to do what is best for them. I applaud them for it.But...There is much they don't know or consider as options. There's a whole world of alternative medicine which is sometimes more effective than traditional medicine.Holistic LifestyleThis book is going to teach you how to live holistically, or maybe a better way to spell it would be 'wholistically'. Holistic is defined on Dictionary.com as: Incorporating the concept of holism, or the idea that the whole is more than merely the sum of its parts, in theory, or practice.It's looking at your whole life and making sure all the parts are in balance. It's coming to the realization every part of you affects the other. They are interdependent, and you cannot live a full life without all of them working well together.This includes your mind, body and spirit. It's about having a healthy body full of energy and vigour. A mind that can handle any situation thrown at it and is peaceful and happy. A spirit that knows there is Someone or something more which guides you and has a plan. When you combine all three, you will live the life of your dreams. Isn't this what you want?This Book Contains It AllIn this book are twenty-one experts in holistic living, who have shared their knowledge freely with you. Each chapter will focus in on a specific part, whether it be mind, body or spirit.If you're interested in physical health, read the chapters written by: Dr. Ona Brown, Mr. Charles Tchoreret, Cheryl Ivaniski D. Ac., C.H., RDH, Dr. Akbar Khan, Prof. Dr, George Grant, Dame Dr. Sheila McKenzie, Prof. Dr. Stanley Ngui, Ms. Josephine Marcellin, Ms. Maricel Gonzales and Ms. Tiffanie Carr.If you're interested in mental and spiritual health, read the chapters written by: Dr. Benjamin Stone, Ms. Cora Cristobal, Ms. Divya Sieudarsan, Ms. Hailey Patry, Mr. James MacNeil, Mr. Jim Hetherington, Mr. Raymond Young & Ms. Hailee Young, Dr. Sany Seifi, Master Teresa Yeung and my chapter.The great thing is these ideas aren't hard to implement. Pick a chapter, read it and start doing one thing they suggest. Each week if you incorporate one teaching you will find your life changed in the next year. What have you got to lose? Just try it.
Author: Laura Di Franco
Publisher:
ISBN: 9781954047105
Category :
Languages : en
Pages :
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Book Description
Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything?I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You'll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll experience healing when you practice the tools with their patient guidance, but don't be surprised when you feel that even more as you read and deeply resonate with their stories.Grab your copy now!
