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Author: Brittany Wood Nickerson
Publisher: Storey Publishing
ISBN: 1612126901
Category : Cooking
Languages : en
Pages : 313
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Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
Author: Brittany Wood Nickerson
Publisher: Storey Publishing
ISBN: 1612126901
Category : Cooking
Languages : en
Pages : 313
Get Book Here
Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
Author: Devon Young
Publisher: Page Street Publishing
ISBN: 1624149987
Category : Health & Fitness
Languages : en
Pages : 412
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Book Description
75 Nourishing Recipes That Heal Ailments, Boost Energy and Fortify Your Immune System The secrets to better health can be found in a surprising place: your kitchen. Trained herbalist Devon Young gives you all the know-how you need to transform affordable foods and common herbs into meals that improve your overall health. Instead of looking to your medicine cabinet, banish headaches and congestion with Daikon Radish Kimchi or soothe an upset stomach by munching on Soothing Ginger Thins. Colds don’t stand a chance against the antiviral and antimicrobial properties of thyme found in Slow-Cooker French Onion Soup with Thyme. Your skin and cognition get a boost from the asparagus in Lemony Pan-Roasted Asparagus. Improve your heart health and circulation thanks to the antioxidant-rich berries found in Mixed Summer Berry Galette. With recipes to bolster every aspect of your health and wellness, this remarkable collection makes it easy for you to whip up delicious meals that heal your body and put you on the path to better health.
Author: Holly Bellebuono
Publisher: Shambhala Publications
ISBN: 1611802784
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Discover radiant health and promote longevity through the use of healing herbs—over 140 tasty recipes to boost the nutritional benefits of everyday foods. Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen—rather than limiting them to medicines or remedies—we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb’s-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
Author: Devon Young
Publisher: Page Street Publishing
ISBN: 162414747X
Category : Health & Fitness
Languages : en
Pages : 500
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Book Description
Treat Ailments the Natural Way with Plants and Herbs from Your Yard Your garden or neighborhood could hold all the plants and herbs you need to treat everything from respiratory issues to nerve pain to colic using natural remedies that are just as good for your body as they are for the environment. The Backyard Herbal Apothecary is packed to the brim with information on 50 different plants, recipes for 56 remedies and beautiful photography on every page. Devon Young, founder of the holistic lifestyle blog Nitty Gritty Life, is a trained herbalist and is well practiced in developing and implementing herbal remedies. As a result, each of Devon’s recipes is a natural and effective tonic for your health concerns. Use cottonwood to make a salve for achy joints, heal minor bumps and bruises with the common yard daisy, infuse some nettle to make an allergy–season combating tincture and so much more, all using safe and locally foraged plants. Poignant, captivating writing awakens the senses as you learn about the healing quality of each plant and discover how to grow and forage plants and herbs in a safe and sustainable way.
Author: Pat Crocker
Publisher: Union Square & Company
ISBN: 9781454926276
Category : COOKING
Languages : en
Pages : 0
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Book Description
Comprehensive guide profiles 40 herbs with culinary, medicinal, and beauty-enhancing benefits.
Author: Kami McBride
Publisher: Red Wheel
ISBN: 1573247456
Category : Cooking
Languages : en
Pages : 306
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Book Description
"This edition first published in 2019 by Red Wheel, an imprint of Red Wheel/Weiser, LLC."--Title page verso.
Author: Holly Bellebuono
Publisher: Shambhala Publications
ISBN: 0834827719
Category : Health & Fitness
Languages : en
Pages : 66
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Book Description
From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.
Author: Alaena Haber
Publisher: Victory Belt Publishing
ISBN: 1628601019
Category : Health & Fitness
Languages : en
Pages : 882
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Book Description
Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists take all the guesswork out of your weekly trip to the grocery store! With half of all Americans taking at least one prescription medication (and 20% of us taking three or more!), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of The Healing Kitchen, you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol. The Healing Kitchen features more than 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with! Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients—yet, the whole family will love it! There's no need to suffer with bland or boring foods on your journey towards optimal health—and The Healing Kitchen is all about enjoying tasty food while nourishing your body. The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, or are on-the-go foods—to make planning your day effortless! The Healing Kitchen also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen! Even better, the selection of thematic meal plans home in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion how-to cooking videos will help you get it done! The Healing Kitchen is your best tool for turning your kitchen into healing central—all while minimizing your time commitment, keeping your food budget reined-in, and enjoying bite after delicious bite of meals to nourish and thrive.
Author: Randy Kidd
Publisher: Storey Publishing
ISBN: 1580171893
Category : Pets
Languages : en
Pages : 209
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Book Description
Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.
Author: Nick Polizzi
Publisher: Hay House
ISBN: 1401952917
Category : Body, Mind & Spirit
Languages : en
Pages : 249
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Book Description
In the work of documentary filmmakers, explains Nick Polizzi, one cardinal rule is never forget that your job is to document, not participate. But when Nick set out to explore the native outback of the Americas - meeting healers, shamans, and medicine women and tapping their well of ancient wisdom, nearly lost to the rest of the world - he had to bend that rule. As he found his way into highly sacred and often very private shamanic ceremonies, not participating ceased to be an option. Nick invites readers along on his journey of discovery to make indigenous knowledge of healing accessible to us all.
