Health Benefits of Medicinal Mushrooms PDF Download
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Author: Mark Stengler
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201434
Category : Health & Fitness
Languages : en
Pages : 52
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Book Description
Backed by centuries of use by Asian herbalists and doctors and now by solid scientific research, the supplemental use of medicinal mushrooms has gained tremendous popularity. Among their many benefits, medicinal mushrooms have been shown to restore the competency of the immune system and to improve the outcome for people with a variety of serious illnesses, including cancer, hepatitis, and other conditions where effective nontoxic treatment options are limited. This book describes the most common supplemental medicinal mushrooms-including maitake, reishi, shiitake, and cordyceps-and their best clinical uses. Choosing products that match the potency of the supplements used in the supporting research requires a basic understanding of quality and potency and how the descriptions on the labels relate to the strength of a product. Therefore, this book also provides the basic knowledge needed to make the best choices to achieve the desired and highest therapeutic results. Book jacket.
Author: Mark Stengler
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201434
Category : Health & Fitness
Languages : en
Pages : 52
Get Book Here
Book Description
Backed by centuries of use by Asian herbalists and doctors and now by solid scientific research, the supplemental use of medicinal mushrooms has gained tremendous popularity. Among their many benefits, medicinal mushrooms have been shown to restore the competency of the immune system and to improve the outcome for people with a variety of serious illnesses, including cancer, hepatitis, and other conditions where effective nontoxic treatment options are limited. This book describes the most common supplemental medicinal mushrooms-including maitake, reishi, shiitake, and cordyceps-and their best clinical uses. Choosing products that match the potency of the supplements used in the supporting research requires a basic understanding of quality and potency and how the descriptions on the labels relate to the strength of a product. Therefore, this book also provides the basic knowledge needed to make the best choices to achieve the desired and highest therapeutic results. Book jacket.
Author: Christopher Hobbs
Publisher: Storey Publishing, LLC
ISBN: 1635861675
Category : Health & Fitness
Languages : en
Pages : 275
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Book Description
Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.
Author: Paul Stamets
Publisher: Ten Speed Press
ISBN: 1607741385
Category : Gardening
Languages : en
Pages : 594
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Book Description
A detailed and comprehensive guide for growing and using gourmet and medicinal mushrooms commercially or at home. “Absolutely the best book in the world on how to grow diverse and delicious mushrooms.”—David Arora, author of Mushrooms Demystified With precise growth parameters for thirty-one mushroom species, this bible of mushroom cultivation includes gardening tips, state-of-the-art production techniques, realistic advice for laboratory and growing room construction, tasty mushroom recipes, and an invaluable troubleshooting guide. More than 500 photographs, illustrations, and charts clearly identify each stage of cultivation, and a twenty-four-page color insert spotlights the intense beauty of various mushroom species. Whether you’re an ecologist, a chef, a forager, a pharmacologist, a commercial grower, or a home gardener—this indispensable handbook will get you started, help your garden succeed, and make your mycological landscapes the envy of the neighborhood.
Author: Tero Isokauppila
Publisher: Penguin
ISBN: 0735216029
Category : Cooking
Languages : en
Pages : 242
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Book Description
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 1583944990
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Nourish the hair, skin, and eyes.
Author: Derrick Cruz
Publisher:
ISBN: 9781536145922
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Medicinal Mushrooms: Cultivation, Properties and Role in Health and Disease presents an overview of the traditional usage of these medicinal mushrooms and the scientific evidence for their role in alleviating lung diseases. The majority of the findings to date link the medicinal benefits of the mushrooms with their anti-inflammatory and immunomodulating properties.The authors go on to examine the physiochemical and health effects of dietary fiber in edible mushrooms, along with their possible mechanisms. This provides sufficient knowledge about the dietary fiber in edible mushrooms, which might lead to the better utilization of medicinal mushrooms in human diet.Lastly, the authors discuss polysaccharides and other components from mushrooms, which demonstrate an anti-inflammatory effect on inflamed immunocompetent cells such as monocyte, macrophage, and microglia and so on.
Author: Christopher Hobbs
Publisher: Book Publishing Company
ISBN: 1570679509
Category : Edible fungi
Languages : en
Pages : 353
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Book Description
This modern handbook for exploring and understanding the rich traditions of healing fungi in Eastern and Western cultures is the most complete work on the cultural, health-promoting and medicinal uses of mushrooms ever published!. Author Christopher Hobbs thoroughly documnents and details the nutritional and health benefits of over 100 species of edible fungi.
Author: Diego Cunha Zied
Publisher: John Wiley & Sons
ISBN: 1119149428
Category : Technology & Engineering
Languages : en
Pages : 604
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Book Description
Comprehensive and timely, Edible and Medicinal Mushrooms: Technology and Applications provides the most up to date information on the various edible mushrooms on the market. Compiling knowledge on their production, application and nutritional effects, chapters are dedicated to the cultivation of major species such as Agaricus bisporus, Pleurotus ostreatus, Agaricus subrufescens, Lentinula edodes, Ganoderma lucidum and others. With contributions from top researchers from around the world, topics covered include: Biodiversity and biotechnological applications Cultivation technologies Control of pests and diseases Current market overview Bioactive mechanisms of mushrooms Medicinal and nutritional properties Extensively illustrated with over 200 images, this is the perfect resource for researchers and professionals in the mushroom industry, food scientists and nutritionists, as well as academics and students of biology, agronomy, nutrition and medicine.
Author: Greg Marley
Publisher: Down East Books
ISBN: 0892729015
Category : Nature
Languages : en
Pages : 146
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Book Description
There is a burgeoning interest in natural medicines in the United States. Among these natural health powerhouses are mushrooms, and here mycologist Greg Marley introduces ten species found in New England-and elsewhere, too, in many cases. Marley describes where to find and how to prepare these fungi and lists their health-supporting benefits. On a comforting note, Marley says there are no poisonous look-alikes for any of these beneficial fungi!
Author: Martin Powell
Publisher: eBook Partnership
ISBN: 0956689825
Category : Family & Relationships
Languages : en
Pages : 83
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Book Description
Medicinal Mushrooms - The Essential Guide is a highly accessible book on the health benefits of medicinal mushrooms written by Martin Powell, author of Medicinal Mushrooms - A Clinical Guide.Published in November 2013 and based on the latest research in the field, it covers the ten most popular medicinal mushrooms: Agaricus, Chaga, Cordyceps, Coriolus, Lion's Mane, Maitake, Mesima, Reishi, Shiitake, Snow Fungus and offers a valuable introduction to the subject for the practitioner and layperson alike, complete with a summary of their benefits in over thirty health conditions.Praise for Medicinal Mushrooms - A Clinical Guide:This really important book is a unique and excellent compilation - Dr S P Wasser. Editor, International Journal of Medicinal MushroomsEasily the most accessible primer on the pharmacology, applications and Chinese medical uses of the top mycological medicinals - Journal of Chinese MedicineThis beautifully illustrated book is an invaluable resource on medicinal mushrooms - Giovanni Maciocia. Author, Foundations of Chinese Medicine
