Author: Dan B. Allender
Publisher: WaterBrook
ISBN: 1578563917
Category : Religion
Languages : en
Pages : 274
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Book Description
Don't Waste Your Pain None of us escapes the heartache and disappointments of life. To live is to hurt, and we all have the wounds to prove it. Regardless of how we've been hurt, we all face a common question: What should we do with our pain? Should we stoically ignore it? Should we just "get over it"? Should we optimistically hope that everything will work out in the end? If we fail to respond appropriately to the wounds that life and relationships inflict, our pain will be wasted; it will numb us or destroy us. But suffering doesn't have to mangle our hearts and rob us of joy. It can, instead, lead us to life--if we know the path to healing. Healing is not the resolution of our past; it is the use of our past to draw us into deeper relationship with God and his purposes for our lives. If you're ready to shape a future characterized by love, service, and joy, now is the time to step out onto The Healing Path.
Author: Mark A. Barnes
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 526
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Book Description
Author: Nischala Joy Devi
Publisher: Harmony
ISBN: 0307565785
Category : Health & Fitness
Languages : en
Pages : 255
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Book Description
Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current pactitioner. Nischala Joy Devi, a pioneer in the field of alternative healing and a renowned yoga expert, has spent years helping people realize the healthful and stress-controlling benefits of yoga. In 1982 she developed yoga-based retreats for Dr. Michael Lerner's now famous Commonweal Cancer Help Program. That same year Dr. Dean Ornish asked her to create a program of yoga practices for patients suffering from heart disease. Yoga's contribution to the success of both programs has been astounding. Devi shares her years of experience working with the healthful benefits of yoga, teaching visualizations, breathwork, and meditation, as well as providing the classic steps and illustrated instructions for yoga's physical poses. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Devi's lifestyle-altering regimen, to create one extraordinary program with the power to rejuvenate and heal. The Healing Path of Yoga presents the key to:preventing disease and stress in healthy people aiding in recovery from heart disease, cancer, and other illnesses physical conditioning and weight loss deep, healing relaxation techniques heightened overall wellness of body, mind, and spirit From the Trade Paperback edition.
Author: Thomas Insel, MD
Publisher: National Geographic Books
ISBN: 0593298047
Category : Psychology
Languages : en
Pages : 0
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Book Description
A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.
Author: Andrea D. Sullivan
Publisher: Doubleday Books
ISBN: 9780385485753
Category : Health & Fitness
Languages : en
Pages : 310
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Book Description
Twenty years ago, at age twenty-nine, Andrea Sullivan was a high-level executive at HUD in a state of what she now calls "dis-ease": stressed out, thirty-pounds overweight, with a face full of acne. Moved by a desire to help her community and herself in a "meaningful way," she quit her job and decided to become a doctor. She applied and was accepted to Bastyr Medical School for Alternative Medicine and became a naturopathic physician. Since then, Dr. Sullivan has been at the vanguard of naturopathic medicine and has helped hundreds of African Americans create dramatic and lasting lifestyle changes. Unlike traditional doctors, naturopathic physicians, with the aid of herbs, roots, and other natural remedies, treat the patient, not the disease. Here, in easy-to-understand language, Dr. Sullivan provides an overview of alternative medicine (paying close attention to naturopathy), discusses the African American tradition and its link to naturopathic medicine, and delves into stress, high blood pressure, arthritis, obesity, depression, and diabetes (all problems that plague African Americans), and prescribes an overall guide to maintaining health and keeping disease at bay. In "A Path to Healing, Dr. Sullivan makes a convincing case for naturopathic medicine as the best way to prevent disease and treat chronic illnesses, while not discounting the use of traditional Western medicine, especially in cases of traumatic injury.
Author: Dan B. Allender
Publisher: BoD – Books on Demand
ISBN: 1578561566
Category : Religion
Languages : en
Pages : 98
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Book Description
DON'T WASTE YOUR PAIN. None of us escapes the heartache and disappointments of life. To live is to hurt, and we all have the wounds to prove it. Regardless of how we've been hurt, we all face a common question: What should we do with our pain? Should we stoically ignore it? Should we just "get over it?" Should we let it "make us stronger?" Should we optimistically hope that everything will work out in the end? If we fail to respond appropriately to the wounds that life and relationships inflict, our pain will be wasted; it will numb us or destroy us. But suffering doesn't have to mangle our hearts and rob us of the joy of life. It can, instead, lead us to life-if we know the path to healing. Healing is not the resolution of our past; it is the use of our past to draw us into deeper relationship with God and his purposes for our lives. We don't have to be held captive by the hurts of our past. We can move from feelings of powerlessness, betrayal, and ambivalence into faith, hope and love. The Healing Path takes us beyond self-discovery to God-discovery, giving us the tools to excavate the riches that lay beneath the surface of our pain. If you're ready to use the experiences of the past and present to shape a future characterized by love, service, and joy, now is the time to step out onto The Healing Path.
Author: Nick Polizzi
Publisher: Hay House
ISBN: 1401952917
Category : Body, Mind & Spirit
Languages : en
Pages : 249
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Book Description
In the work of documentary filmmakers, explains Nick Polizzi, one cardinal rule is never forget that your job is to document, not participate. But when Nick set out to explore the native outback of the Americas - meeting healers, shamans, and medicine women and tapping their well of ancient wisdom, nearly lost to the rest of the world - he had to bend that rule. As he found his way into highly sacred and often very private shamanic ceremonies, not participating ceased to be an option. Nick invites readers along on his journey of discovery to make indigenous knowledge of healing accessible to us all.
Author: Sylvester McNutt, III
Publisher: Hay House, Inc
ISBN: 1401976638
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Move beyond pain and discover the healing power of self-care. Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides: Strategies for managing stress, setting boundaries, and cultivating healthy habits Practical tactics for processing childhood trauma and being present as an adult Tools to move beyond the feelings of pain that are holding you back Inspiring advice that will urge you to keep moving forward Healing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.
Author: Marc Barasch
Publisher: Penguin (Non-Classics)
ISBN: 9780140194869
Category : Health & Fitness
Languages : en
Pages : 431
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Book Description
Drawing on the work of Jung and Joseph Campbell, as well as the wisdom of dreams and mythology, this book presents an archetypal map of a perilous transition--not just for the ill, but for all those who travel over difficult terrain in search of wholeness.
Author: Ron Roth
Publisher: Harmony
ISBN: 0307556638
Category : Religion
Languages : en
Pages : 256
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Book Description
Prayer is the key to tapping into the healing energy of the Divine. Yet for many people, prayer has been reduced to a rote practice that has lost its basic meaning and efficacy. In his long-awaited first book for an ecumenical readership, internationally renowned spiritual healer Ron Roth teaches his unique approach to prayer as energy medicine. The Healing Path of Prayer explains in detail the connection between healing, faith, and prayer. Roth shows you how to find your own path to prayer in a way that connects with God's healing energy. As Roth explains, you can use this energy not only for physical healing but also, perhaps more significantly, for healing emotional and spiritual wounds that may be at the root of physical maladies. The Healing Path of Prayer gives you specific guidance in setting up a daily healing prayer practice. Through a series of simple but effective exercises and rituals, Roth shows you how to celebrate your own sacraments and become a mystic in the course of your everyday life. Each chapter offers a new, higher level of prayer, enabling you to acquire more advanced techniques of focus, intention, and insight. As Roth revitalizes many tired, traditional prayers with his fresh and inspiring reinterpretations from original scripture, he also recounts the dramatic story of when he discovered his healing abilities, as well as true cases of healing in which he has participated. The Healing Path of Prayer is a blueprint for a truly democratic spirituality. Roth's instruction on how to pray and establish a daily practice of meditation will lead readers into a vital path of everyday mysticism and personal power.
