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Author: Angie Schickerowski
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985405424
Category :
Languages : en
Pages : 202
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Book Description
Do you feel overwhelmed? Too busy? Sick and tired of feeling sick and tired? Let's agree on one thing, the majority of us could use better health and more happiness in our lives. We may know what we should be doing to take care of our health and well-being, but figuring out how to fit it into our busy lives can be a mystery. We live in a world where we are surrounded by clutter and chaos; distractions and disconnection. Finding true health and happiness can be easier said than done. 12 years ago, Angie Schickerowski was handed a chronic health diagnosis that changed her life forever. Through years of struggling to find health and healing, she dreamed of a map to help guide the way. After she discovered the connection between her Body, Mind, Heart, and Soul; the Healing Compass was born. The Healing Compass is a program designed to help you find your unique path. As you discover pockets of time to focus on taking care of yourself, you will make small and simple changes that will lead to significant results. Your life will become filled with: - More energy & focus - Inner peace & purpose - Deeper connections - Less stress Life is short. Take charge of your health and happiness and start living your life to the fullest - today.
Author: Angie Schickerowski
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985405424
Category :
Languages : en
Pages : 202
Get Book Here
Book Description
Do you feel overwhelmed? Too busy? Sick and tired of feeling sick and tired? Let's agree on one thing, the majority of us could use better health and more happiness in our lives. We may know what we should be doing to take care of our health and well-being, but figuring out how to fit it into our busy lives can be a mystery. We live in a world where we are surrounded by clutter and chaos; distractions and disconnection. Finding true health and happiness can be easier said than done. 12 years ago, Angie Schickerowski was handed a chronic health diagnosis that changed her life forever. Through years of struggling to find health and healing, she dreamed of a map to help guide the way. After she discovered the connection between her Body, Mind, Heart, and Soul; the Healing Compass was born. The Healing Compass is a program designed to help you find your unique path. As you discover pockets of time to focus on taking care of yourself, you will make small and simple changes that will lead to significant results. Your life will become filled with: - More energy & focus - Inner peace & purpose - Deeper connections - Less stress Life is short. Take charge of your health and happiness and start living your life to the fullest - today.
Author: Aisha Amarfio
Publisher: St. Martin's Griffin
ISBN: 1250313503
Category : Body, Mind & Spirit
Languages : en
Pages : 257
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Book Description
The ultimate guide to using crystals for healing, wellbeing, and creating harmony Crystals are teachers. They conduct and transform our energy to help us to discover our true selves and attain our natural state of peace, quiet joy, and inspired creativity. Crystals: A Guide to Using the Crystal Compass for Energy, Healing, and Reclaiming Your Power is the ultimate guide to using crystals in every aspect of your life. Designed to accommodate the beginner crystal practitioner or merely someone who is interested in learning how crystals work, the book explains the major types of crystals, the best ways to use them, and helps you select the right type of crystal depending on your needs and desires. Using the knowledge in Crystals you’ll be able to use these healing stones to: - Transmute stress, tension, and disharmony - Unlock your internal wisdom and intuitive power - Nourish your health and vitality - Reclaim your power and follow your soul path - Cleanse, protect, and purify your spaces Crystals provides an easy to use, full color chart—the Crystal Compass—that helps you diagnose the root cause of tensions in your life, so that you can select the crystal and healing method that you need to experience holistic healing and powerful transformation.
Author: Dr. Bradley Nelson
Publisher: St. Martin's Essentials
ISBN: 1250214521
Category : Body, Mind & Spirit
Languages : en
Pages : 245
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Book Description
"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
Author: Frank Lawlis
Publisher: Sourcebooks, Inc.
ISBN: 1402243529
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Praise for The PTSD Breakthrough "Dr. Lawlis has done it again! His latest book offers new hope for PTSD sufferers and their families with approaches that can be used at home where the real problems occur and persist. There is a great deal of insight, strategy, and inspiration for anyone who is dealing with these horrific challenges toward the satisfied life they deserve. A must-read for every member of a family touched by PTSD." Dr. Phil McGraw "Dr. Frank Lawlis, one of the most gifted and prolific contributors in modern psychology, delivers in The PTSD Breakthrough a highly readable, scientifically grounded, balanced approach to PTSD, zeroing in on the damaging effects of trauma to the brain psyche, and spirit." John Chibran, PhD, ThD, Harvard Medical School, and the author of What's Love Got to Do with It: Talking with Your Kids About Sex "As a nurse educator, coach, author, and consultant, Dr. Frank Lawlis's timely book on PTSD truly addresses the deep-rooted problem beneath the symptoms and syndrome. His innovative and practical guidelines allow the individual to once again achieve high-level wellness with new penetrating insights and compassion for self in the healing journey." Barbara Dossey, PhD, RN; International Co-Director, Nightingale Initiative for Global Health; Co-Director, International Nurse Coach Association; Author of Holistic Nursing: A Handbook for Practice (5th ed.) and Florence Nightingale: Mystic, Visionary, Healer "Much is being written about post-traumatic stress disorder. But if you a book that looks at the disorder from a new perspective, and explains it and its treatment in a way that both patient and practitioner can understand, this is the book for you." John Roitzsch, PhD, Medical University of South Carolina, VA Medical Center
Author: Kihyon Kim
Publisher: Career Press
ISBN: 9781564145598
Category : Health
Languages : en
Pages : 0
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Book Description
Teaches you how to determine your constitution and thereby select the appropriate regimen of diet, herbal supplements, exercise, and Oriental medical therapies to prevent sickness and attain optimum health.
Author: Loren Cruden
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892816002
Category : Body, Mind & Spirit
Languages : en
Pages : 230
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Book Description
For those who feel a desire for a natural spirituality in their lives, "Compass of the Heart" offers insights and suggestions based on Loren Cruden's lifetime of work with Native American and other Earth-oriented traditions. Further develops the ideas and practices set forth in the author's previous work, "The Spirit of Place."
Author: Malidoma Patrice Some
Publisher: Penguin
ISBN: 1101177209
Category : Body, Mind & Spirit
Languages : en
Pages : 91
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Book Description
The stories within these books have the poignancy of new discoveries as well as the unworn imagination of the ancestors. The commentary has the sharp edge of modern thought and the intricacy which results from the intellect being woven through the ritual complexities of tribal life. The purpose of constructing thresholds that bring this world together is to find the powers that can heal the rends in tribal as well as modern communities.? --Michael Meade, from the Introduction Versed in the languages of psychology, comparative literature, as well as ancient mythology, healing, and divination, Malidoma Patrice Some bridges paths between the ancient tribal world of the West African Dagara culture and modern Western society. Ritual is written with wild imagination, careful critical reflection, and intuitive insights that will force the reader to encounter the world anew.
Author: Scott Stoner
Publisher: Church Publishing, Inc.
ISBN: 0819229407
Category : Religion
Languages : en
Pages : 177
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Book Description
If Barbara Brown Taylor and Steven Covey ever wrote a book together, this might be the book! Living Compass is a church-based faith and wellness program designed for individuals and small groups. Readers engage in a 10-week, self-guided wellness retreat, consisting of daily ten-minute readings, plus small, meaningful action steps designed for getting “your life, your relationships, and your work headed in a new direction,” according to the author. Deeply spiritual and exceedingly practical, this book joins the national Living Compass network, which includes a website, workshop series, wellness resources (including a free Living Well with Living Compass app), social media, and soon, a new multi-million-dollar wellness center to be located in the offices of the Episcopal Diocese of Chicago. Structured holistic wellness program for individuals and groups based on a highly successful retreat model developed by priest-psychologist. Builds on the national network of Living Compass workshops, presentations, and publications, and soon, a multi-million faith and wellness center in Chicago. Each chapter includes questions for reflection.
Author: Patricia McKernon Runkle
Publisher:
ISBN: 9781627201605
Category : Family & Relationships
Languages : en
Pages : 140
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Book Description
"The Wilderness is new--to you. Master, let me lead you." Emily Dickinson wrote these words to her mentor shortly after his wife died, inviting him to trust her intimate knowledge of grief's landscape. In Grief's Compass, Patricia McKernon Runkle takes Dickinson for her guide after the devastating loss of her brother. As she charts a path through the holy madness of grief and the grace of healing, she finds no stages. Instead, she finds points on a compass and lines from Dickinson that illuminate them. Gently suggesting that you can take your time healing, she becomes your patient companion. "The 'hand you stretch me in the Dark, ' I put mine in," Dickinson wrote. Here is Patricia's hand, reaching for yours.
Author: Ashok Bedi
Publisher: Nicolas-Hays, Inc.
ISBN: 0892545895
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
The medicine of the 20th century was about the treatment of illness. The medicine of the 21st century is about wellness. Crossing the Healing Zone advances the new concepts of the emerging frontiers of integrative medicine, bringing together Eastern and Western healing traditions and merging body, mind, and spirit in a Jungian perspective. The journey through the Healing Zone that Dr. Bedi proposes is guided by archetypes and myths, active imagination, dreams and synchronicities, and the neuroplastic mysteries of our complex physical reality. The Healing Zone can be described in many ways—as the fourth dimension of consciousness, as quantum consciousness, as Jung’s “psychoid space,” as the Buddhist Third Way, or as the “gap” between the ego and the soul. Here, we can access all three areas of the triune brain—reptilian, limbic, and neocortical—all of which must be addressed in order to achieve full integration and healing. The Healing Zone is a bridge between the ego and the soul—a bridge that we can cross to reach the healing wisdom of the universe. Dr. Bedi outlines how to work with psychological and soul processes in moving from illness to wellness, and provides practical methods and techniques that can help readers access and engage the Healing Zone. The book contains informative and visual guidelines and practices that can help us create and manage our own personal wellness programs and become full and active partners in our own journeys from illness to wellness.
