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Author: Jonathan Rauch
Publisher: Thomas Dunne Books
ISBN: 1466891238
Category : Self-Help
Languages : en
Pages : 256
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Book Description
"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, a “happiness curve,” declining from the optimism of youth into what’s often a long, low slump in middle age, before starting to rise again in our 50s. This isn’t a midlife crisis, though. Rauch reveals that this slump is instead a natural stage of life—and an essential one. By shifting priorities away from competition and toward compassion, it equips you with new tools for wisdom and gratitude to win the third period of life. And Rauch can testify to this personally because it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life—from a steelworker and a limo driver to a telecoms executive and a philanthropist—show how the ordeal of midlife malaise reboots our values and even our brains for a rebirth of gratitude. Full of insights and data and featuring many ways to endure the slump and avoid its perils and traps, The Happiness Curve doesn’t just show you the dark forest of midlife, it helps you find a path through the trees. It also demonstrates how we can—and why we must—do more to help each other through the woods. Midlife is a journey we mustn’t walk alone.
Author: Jonathan Rauch
Publisher: Bloomsbury Publishing
ISBN: 1472960963
Category : Self-Help
Languages : en
Pages : 315
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Book Description
Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", declining from the optimism of youth into what's often a long, low trough in middle age, before starting to rise again in our 50s. This isn't a midlife crisis, though. Rauch reveals that this downturn is instead a natural stage of life – and an essential one. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years. And Rauch can testify to this personally – it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life – from a steelworker and a limo driver to a telecoms executive and a philanthropist – show how the ordeal of midlife malaise can reboot our values and even our brains for a rebirth of gratitude. Full of insights and eye-opening data, and featuring practical ways to endure the dip and avoid its perils and traps, The Happiness Curve doesn't just show you the dark forest of midlife, it helps you find a path through the trees.
Author: John Leland
Publisher: Sarah Crichton Books
ISBN: 0374717052
Category : Self-Help
Languages : en
Pages : 240
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Book Description
A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.
Author: Scott Galloway
Publisher: Penguin
ISBN: 0593084195
Category : Self-Help
Languages : en
Pages : 258
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Book Description
An unconventional book of wisdom and life advice from renowned business school professor and New York Times bestselling author of The Four Scott Galloway. Scott Galloway teaches brand strategy at NYU's Stern School of Business, but his most popular lectures deal with life strategy, not business. In the classroom, on his blog, and in YouTube videos garnering millions of views, he regularly offers hard-hitting answers to the big questions: What's the formula for a life well lived? How can you have a meaningful career, not just a lucrative one? Is work/life balance possible? What are the elements of a successful relationship? The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning draws on Professor Galloway's mix of anecdotes and no-BS insight to share hard-won wisdom about life's challenges, along with poignant personal stories. Whether it's advice on if you should drop out of school to be an entrepreneur (it might have worked for Steve Jobs, but you're probably not Steve Jobs), ideas on how to position yourself in a crowded job market (do something "boring" and move to a city; passion is for people who are already rich), discovering what the most important decision in your life is (it's not your job, your car, OR your zip code), or arguing that our relationships to others are ultimately all that matter, Galloway entertains, inspires, and provokes. Brash, funny, and surprisingly moving, The Algebra of Happiness represents a refreshing perspective on our need for both professional success and personal fulfillment, and makes the perfect gift for any new graduate, or for anyone who feels adrift.
Author: Tana Page
Publisher:
ISBN:
Category :
Languages : en
Pages : 220
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Book Description
Life is full of curves. They include challenges, changes, problems, trials, hurdles and more. Many curves can be seen down life's road, but other curves take us by surprise. Reading this book's 10 keys will boost your ability to side step unnecessary pain, live with less stress and anxiety, and enjoy more happiness. Filled with stories, illustration, and activities to help you thrive, not just survive--it is for young and old, parents, teachers, mentors, life-coaches...anyone who wants to get better at life. Wisdom from hundreds of books has been condensed and simplified into this one-stop source. Read how to overcome stress and anxiety, empower thinking, overcome anger, develop resilience, strengthen relationships, solve problems, manage time and money, take care of your body and spirit, and create sustainable happiness.
Author: Jonathan Rauch
Publisher: Thomas Dunne Books
ISBN: 1466891238
Category : Self-Help
Languages : en
Pages : 256
Get Book Here
Book Description
"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, a “happiness curve,” declining from the optimism of youth into what’s often a long, low slump in middle age, before starting to rise again in our 50s. This isn’t a midlife crisis, though. Rauch reveals that this slump is instead a natural stage of life—and an essential one. By shifting priorities away from competition and toward compassion, it equips you with new tools for wisdom and gratitude to win the third period of life. And Rauch can testify to this personally because it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life—from a steelworker and a limo driver to a telecoms executive and a philanthropist—show how the ordeal of midlife malaise reboots our values and even our brains for a rebirth of gratitude. Full of insights and data and featuring many ways to endure the slump and avoid its perils and traps, The Happiness Curve doesn’t just show you the dark forest of midlife, it helps you find a path through the trees. It also demonstrates how we can—and why we must—do more to help each other through the woods. Midlife is a journey we mustn’t walk alone.
Author: David G. Blanchflower
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
A large empirical literature has debated the U-shaped happiness-age curve. This paper re-examines the relationship between various measures of well-being and age in one hundred and forty-five countries, including one hundred and nine developing countries, controlling for education, marital and labor force status, among others on samples of individuals under the age of seventy. The curve is forcefully confirmed with an age minimum, or nadir, in midlife around age fifty, employing separate analyses for developing and advanced countries as well as for the continent of Africa as robustness checks. While panel data are largely unavailable for this issue, and the finding using such data largely confirms the cross-section results, the paper discusses insights on why cohort effects do not drive the findings. I find the minima has risen over time in Europe and the United States. The happiness curve seems to be everywhere.
Author: James MacKaye
Publisher:
ISBN:
Category : Happiness
Languages : en
Pages : 580
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Book Description
Author: Jamie L. Bronstein
Publisher: Stanford University Press
ISBN: 1503633853
Category : History
Languages : en
Pages : 410
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Book Description
For working-class life writers in nineteenth century Britain, happiness was a multifaceted emotion: a concept that could describe experiences of hedonic pleasure, foster and deepen social relationships, drive individuals to self-improvement, and lead them to look back over their lives and evaluate whether they were well-lived. However, not all working-class autobiographers shared the same concepts or valorizations of happiness, as variables such as geography, gender, political affiliation, and social and economic mobility often influenced the way they defined and experienced their emotional lives. The Happiness of the British Working Class employs and analyzes over 350 autobiographies of individuals in England, Scotland, and Ireland to explore the sources of happiness of British working people born before 1870. Drawing from careful examinations of their personal narratives, Jamie L. Bronstein investigates the ways in which working people thought about the good life as seen through their experiences with family and friends, rewarding work, interaction with the natural world, science and creativity, political causes and religious commitments, and physical and economic struggles. Informed by the history of emotions and the philosophical and social-scientific literature on happiness, this book reflects broadly on the industrial-era working-class experience in an era of immense social and economic change.
Author: C. S. Wareham
Publisher: Cambridge University Press
ISBN: 1108495133
Category : Philosophy
Languages : en
Pages : 315
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Book Description
The first volume of new work dedicated specifically to ageing ethics - wide-ranging, clear, and accessible.
Author: Terri DeBoer
Publisher: Morgan James Publishing
ISBN: 1631955489
Category : Religion
Languages : en
Pages : 154
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Book Description
Inspiring advice on how to stop mourning the empty nest—and find meaning in a new phase of your life: “Relatable . . . thoroughly entertaining.” —Tracy Brogan, USA Today–bestselling author The transition to an empty nest as children move out and move on to independent lives can be very tough, leaving parents with overwhelming emotions of sadness, grief, and, sure enough, emptiness. In this book, meteorologist and television personality Terri DeBoer reminds you that no matter how quiet your home may seem, you are definitely not alone! With insight and good humor, she shares fifty strategies she’s discovered for weathering the often stormy transition to an empty nest, in short, easy-to-read chapters. Incorporating lessons learned from her own experience as well as from the challenges of the recent pandemic, DeBoer also provides practical exercises and reflection questions—to help you find hope, peace, comfort, and joy in this next stage of life.
