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Author: Michael Lawson
Publisher:
ISBN: 9780615879758
Category : Inflammatory bowel diseases
Languages : en
Pages : 144
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Book Description
Children suffer and parents worry when stomach pain, diarrhea, constipation, indigestion, and bloating become chronic and these problems can be disruptive to the whole family. In an age of advanced medical technology, why are so many children still suffering? In The Gut Solution, Drs. Lawson and Del Pozo reveal the best solution available for functional gastrointestinal disorders like irritable bowel syndrome (IBS) and recurrent abdominal pain (RAP). Their program, SEEDS, encompasses the essential information and guidance to help families manage these common and often difficult digestive problems. The Gut Solution walks parents and caregivers through SEEDS (Stress Management, Education, Exercise, Diet & Sleep) clearly explaining not only the underlying physiological and biological issues at play, but the neurological, behavioral, and emotional factors in irritable bowel syndrome and abdominal pain and most importantly, what can be done about it. SEEDS is a highly successful program that has been taught to more than 400 children since 2006 with sustained positive results. The results were presented and received critical acclaim at the prestigious AGA Research Symposium at Digestive Disease week in Orlando, Florida in 2013.
Author: Michael Lawson
Publisher:
ISBN: 9780615879758
Category : Inflammatory bowel diseases
Languages : en
Pages : 144
Get Book Here
Book Description
Children suffer and parents worry when stomach pain, diarrhea, constipation, indigestion, and bloating become chronic and these problems can be disruptive to the whole family. In an age of advanced medical technology, why are so many children still suffering? In The Gut Solution, Drs. Lawson and Del Pozo reveal the best solution available for functional gastrointestinal disorders like irritable bowel syndrome (IBS) and recurrent abdominal pain (RAP). Their program, SEEDS, encompasses the essential information and guidance to help families manage these common and often difficult digestive problems. The Gut Solution walks parents and caregivers through SEEDS (Stress Management, Education, Exercise, Diet & Sleep) clearly explaining not only the underlying physiological and biological issues at play, but the neurological, behavioral, and emotional factors in irritable bowel syndrome and abdominal pain and most importantly, what can be done about it. SEEDS is a highly successful program that has been taught to more than 400 children since 2006 with sustained positive results. The results were presented and received critical acclaim at the prestigious AGA Research Symposium at Digestive Disease week in Orlando, Florida in 2013.
Author: Robynne Chutkan M.D.
Publisher: Penguin
ISBN: 158333551X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers: A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin An expert analysis of symptoms that could indicate a serious underlying condition An indispensable checklist to pinpoint the exact cause of your bloating Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.
Author: Robynne Chutkan, MD
Publisher: Penguin
ISBN: 0698193911
Category : Medical
Languages : en
Pages : 306
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Book Description
The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan’s widely discussed New York Times article, “Some of My Best Friends Are Germs,” was just the tip of the iceberg. The microbiome—the collective name for the trillions of bacteria that live in our gut—is today’s hottest medical news topic. Synthesizing the latest findings, Dr. Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the “good bugs” that keep us healthy and encouraging overgrowth of exactly the wrong type of bacteria. The resulting imbalance makes us more prone to disease and obesity and negatively affects our metabolism, our hormones, our cravings, our immunity, and even our genes. But beyond the science, what sets this book apart is Dr. Chutkan’s powerful three-level program for optimizing your gut bacteria for good health. Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level Cutting-edge research on the connection between the microbiome and the brain An intro to the stool transplant, the superfix for a severely troubled microbiome Dr. Chutkan is one of the most recognizable gastroenterologists working in America today, and this is the first book to distill the research into a practical, effective plan for replenishing our microbiomes. The Microbiome Solution will bring welcome relief to the millions who want to grow a good “gut garden”—and enjoy healthier, happier lives.
Author: Carmen Reeves
Publisher: CreateSpace
ISBN: 9781517635008
Category :
Languages : en
Pages : 66
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Book Description
Healthy Gut Solution Learn how to improve digestion, modify your diet, and use herbs and lifestyle changes for better energy and health today! The path to a healthy gut and better digestion doesn't have to be difficult. Placing priority on a healthy gut is incredibly important in bringing your natural wellness to its very best state. Ever wonder why you struggle with certain digestion symptoms and issues, reaching out for specific remedies or even medications for better gut health - and seem to find no improvement? Do certain steps you take fail to work right away, whether digestion-based or related to other aspects of your health? Do you even go on healthy regimens or diets, in spite of your busy, hectic schedule... and still can't experience the changes in health and energy you'd hoped for? The digestive system is quickly becoming one of the health world's #1 targets for overcoming and improving health today, and it's at the very root of all well-being in general. Without a thorough focus on how your body assimilates foods, health supplements and even medicines, any amount of effort you place on eating better, more nutritiously, or taking control of your life will fall short! There is a re-surge of interest in healthy foods and herbs these days, along with many other natural remedies and clean eating tips, proved to turn your wellness and energy around. But without making a healthy gut a priority, a lot of these wonderful new explorations and discoveries might be rendered less effective. Only through empowering digestive health can we truly grab the reins of energy, happiness and nutrition from foods and herbs - and you can experience all the knowledge you need right here in this book! Why you must have this book: * Learn about how the digestive systems works, how it is at the very root of health everywhere else in your body, and the major macronutrients vital to maintaining a healthy gut * Learn how to make use of nutrition information, knowledge, and wise, naturally-informed eating tips that build up your health, rather than create more symptoms * Read about how a plant-based, fiber-rich diet with less refined fats can turn digestive health around * Explore and experience the author's own personal journey in turning her gut health around, in the face of common modern-day food sensitivities and allergies * Learn what various digestive symptoms are telling you, what major diseases they could lead you towards, how to avoid them and what major digestive disorders to watch for * Introduce yourself to a wide variety of healing, digestive herbs to enhance gut strength, nutrition, and gastro-intestinal health * This book will help you to understand how plant-based probiotics like kimchi, kombucha, and shrubs can boost intestinal health * Understand better how intestinal flora and healthy bacteria in the gut are vital to digestion and great nutrition * This book will give you confidence to create your own healthful journey: let these tips inform your own unique path, tackle your own digestive issues, and come up with a nutritional and herbal approach to bettering wellness overall! The benefits you'll receive from this book: * How to approach basic nutrition for optimal gut health * The benefits and effects of digestive and accessible herbs you can use in supplement form * The wonders of certain vegetables, some of which tout their own digestive, medicinal values * The importance of changing your lifestyle, routine, and stress outlets to get back on top * Getting a better grip, perspective, and knowledge of the sources of digestive disease * Learning about plant-based values as a more empowering approach to diet and health Interested in learning more? Download your copy today to achieve optimal digestive health!
Author: Jennifer Browne
Publisher: Simon and Schuster
ISBN: 1628738316
Category : Health & Fitness
Languages : en
Pages : 206
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Book Description
Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to “sugar” or “lab-created chemical.” Heal Your Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.
Author: Jillian Sarno Teta
Publisher: Sterling
ISBN: 9781454910312
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Based on the latest medical research, Natural Solutions for Digestive Health provides relief for anyone suffering from gut disorders. It covers everything from low-grade irritations such as bloating, constipation, and lactose intolerance to ulcerative colitis, acid reflux, diverticulitis, and inflammatory bowel disease. A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice plus recipes.
Author: Benjamin I. Brown ND
Publisher: Exisle Publishing
ISBN: 1775592111
Category : Health & Fitness
Languages : en
Pages : 237
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Book Description
Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the guidance of expert naturopath and communicator Ben Brown, you will explore the mind–body connection, food intolerances and the keys to a healthy digestive system before learning how to address your health issues and quality-of-life needs with a five-step plan that is uniquely yours. You will read about research on popular natural medicines, sifting fact from fiction, and uncover evidence-based, safe treatments that will enhance your digestion and improve, or even eliminate, symptoms fast. The author is a passionate communicator and knows that it doesn’t take a lot to help people dramatically reduce digestive discomfort. In this book he sets to work to give you all the tools you need to live a happier, healthier life. One in four people has an existing digestive health condition. Read this book to improve any existing conditions and bulletproof your future health.
Author: Vincent Pedre
Publisher: Harper Collins
ISBN: 0062362186
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health. Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program—an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine—that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone. Happy Gut takes readers step-by-step through Gut C.A.R.E.—Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre’s program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain. Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.
Author: Pureture HHP
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
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Book Description
Have you ever felt like your gut health is bogging you down and as if you are not in control of the way you feel one moment to the next? You feel a sudden spring of energy as though you can just about tackle any task thrown at you, and then somehow, in the next moment you feel completely under the weather or uninspired? How about controlling the things you want to eat? The truth is; if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are. We're not exactly fighting ourselves, but more specifically our microbiota, which comprises trillions of different bacteria who influence our behavior. More truth: DIS - EASES of unknown origins such as depression, obesity, fibromyalgia, arthritis, and diabetes now plague our everyday life. What could these dis-eases possibly have in common? The war of infectious pathogens has taken its toll on our beneficial microflora. These organisms influence the way our immune system develops, our motivational and emotional states, and even how much we crave specific foods. Do you want to take back control of your life? Achieve a healthier gut? Stop making the same mistakes on a daily basis and have a remarkable life again? For far too long, the gut has been the body's most ignored and least appreciated organ. It does more than just dirty work; it's at the core of who we are. Accompany us while we use a holistic approach to explore the findings that have emerged in microbiological research these past two decades - this journey does not come without reward. "Healing the Gut Microbiome & Toxic Brain"reveals the secrets of gut health for you to learn and discover: How to heal the gut and understand its influence on the brain Understanding of the good and bad bacteria 9 warning signs your gut health needs healing Top 5 triggering components causing poor gut health Top 5 foods to naturally heal the gut Top 5 supplements recommended for better gut health The 4 simple steps to heal the gut health The ultimate protocol to achieve a healthier gut Recommended meals and snacks for your journey And much more. Plus a FREE bonus inside. Through an easy to follow step-by-step system this book will teach you how to gain a NEW life by achieving a healthier gut -- that is, of course, if you scroll up ^^^ and hit the 'Add to Cart' button now.
Author: John G. Herron
Publisher: Eagle Stock Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 442
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Book Description
Second Edition! “THANK YOU !!!! I have been suffering from IBS and SIBO for years .... I came across your "gut health protocol" and followed it to a T... and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all !! To everyone out there.... read the gut protocol, follow what is suggested...its so worth it !!!” — Jackie A. “I've been doing John's protocol for the last two months and it has helped immensely with my SIBO. My bloating and stomach distention are pretty much gone, ditto stools pretty much normal and motility much better. I had a glucose breath test (unfortunately only for hydrogen) a couple of weeks ago and it was negative... I did the protocol full swing, all of the supplements and extra antimicrobials, as well as lifestyle changes. I'm not necessarily 100% better, but it's the first thing I've done beside a ridiculously restrictive diet that has actually helped me heal. In fact, previously my diet was slowly becoming more and more restricted. Give it a try, it's good stuff. And, hey John Herron, thank you!” — Michelle M. “I would like to share that I have had such great success. My gut is probably about 90% better. I realize that it still probably has issues and this is a journey of healing and keeping it well, but I have had no bloating, belching, constipation or diarrhea, and limited moments of soreness. I feel that I am now digesting my food and the shortness of breath, heart palpitations, and discomfort in my throat are gone too.” — Berea F. “I just looked at your latest protocol and I have to say it is totally amazing! It seems more thorough than most of the 5 books I have read. Were/are you something famous for your job?” — Debbie H. The Gut Health Protocol outlines natural approaches to tackling dozens of stomach and intestinal health issues using only scientifically studied natural herbs, supplements and diet. Supplements commonly available in local health foods stores and at your favorite online retailer. Many common ailments often have gut issues as their underlying cause, conditions such as: recurring stomach aches, diarrhea, constipation, heartburn, IBS, acid reflux, nausea, eating disorders, eczema, obesity, Chronic Fatigue Syndrome and even major depression have all been linked to gut issues. The root of many of these problems can often be traced quite convincingly to Small Intestinal Bacterial Overgrowth (SIBO), intestinal candida albicans, h.pylori bacteria overgrowth in the stomach, bacterial dysbiosis throughout the gut or other secondary conditions that these infections cause. The Gut Health Protocol, and The Gut Health Diet, can usually resolve these issues, and without damaging antibiotics or steroids. Even if you choose to go the antibiotic route The Gut Health Protocol can make the treatment more effective and can help prevent serious complications. The Gut Health Protocol contains over 1200 published scientific studies summarized and explained in easy to understand language, over 500 pages on paper, and reviews of several treatment options. Unlike many self-help books nearly everything in the book is based on science, not opinion. The author takes all of this brilliant research and translates it to the practical application of healing and caring for our gut. The book is written in such a way as allow your doctor to easily look up the scientific studies to validate the claims and treatment suggestions. No need to take the author’s word for anything, you and your doctor can read the research. It is recommended that everyone works with a doctor to determine a treatment plan. Though everyone’s condition is different, you can be feeling much better in as little as 2 weeks, naturally and without risky antibiotic treatments. Be sure visit The Gut Health Protocol on Facebook, there are thousands of members just like you, all helping each other.
