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Author: Cameron M. Clark
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523410873
Category :
Languages : en
Pages : 174
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Book Description
To All Personal Trainers, Training Clients, Crossfitters and more! Here's the perfect gift for a client or yourself! Finally, a book with a motivational fitness quote for every day of the year!!! "Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life." - Dara Torres (Olympic Gold Medalist) "Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges." - Stuart McRobert (Fitness Writer) "I know a lot of people say: 'If I had the money then I'd be able to achieve health, fitness, peace of mind and joy.' I can't say it enough times: your health account and your bank account are synonymous." - Jack LaLanne (Fitness Guru) For most of us, getting in shape is not easy. It involves a certain level of planning, discipline and most importantly motivation! Enter 'The Great Big Fitness Quote Book' compiled by Cameron M. Clark. A book of over 365 inspirational quotes that actually apply to health, fitness, nutrition and well-being. Think about it that's a new motivational quote for EVERY DAY OF THE YEAR! Finally, a book that collects the inspirational words of many of the best and most successful coaches, trainers, athletes, martial artists and other accomplished individuals into one handy volume you can access at any time! Make NO mistake! This is not your 'run-of-the-mill' book of 'inspirational' quotes taken from a few different Internet websites and then collected into one volume. There are a ton of those for sale already. Instead, this is a combination of many previously-Internet-published quotes and some that have never been published online. In fact, when Clark was looking for a resource like 'The Great Big Fitness Quote Book, ' he found one book with 'motivational quotes' on fitness that included a quote from one of the most notorious totalitarian dictators of the 20th Century. This led Clark to realize two things: that these quote books were not well-researched and that there would be a need for a book that actually compiled quotes that were applicable to health, wellness and fitness. With over 365 inspirational quotes, this is a collection that makes it easy for you to use a different quote each day to get yourself into the kind of physical shape you have always wanted to attain. This book takes on all areas of Health and Fitness such as Aging, Exercise, Fat Loss, Goal Setting, Nutrition, Overcoming Obstacles and Stress among so many others with motivational words from Olympic athletes like Dara Torres, Picabo Street and Jesse Owens. You'll also find words of wisdom from popular fitness trainers like Bob Harper, Kim Lyons, Chris Powell and Jillian Michaels. Other fitness gurus quoted include Arnold Schwarzenegger, Jack LaLanne and Stuart McRobert. There are also quotes from martial artists like the legendary Bruce Lee, Georges St. Pierre and the first female UFC Champion, Ronda Rousey. Organized into nearly 50 different categories, these individually-numbered quotations are effective to read within context and easy for you to return to read again and again whenever the need for inspiration arises. Also included as a special bonus at the end of this book, there is a brief biographical information on each man and woman quoted, such as their occupation, their achievements along with the titles of some of the published works they may have written. Clark felt this information is useful in helping the reader to seek out the source of this wisdom and more importantly know they won't be reposting or quoting tyrannical dictators who oppressed their own people. "The Great Big Fitness Quote Book" is a 'must' for any practitioner of exercise and sports be they an amateur powerlifter, a busy mom looking for a quick workout or the aspiring athlete who just wants to take it to the next level.
Author: Cameron M. Clark
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523410873
Category :
Languages : en
Pages : 174
Get Book Here
Book Description
To All Personal Trainers, Training Clients, Crossfitters and more! Here's the perfect gift for a client or yourself! Finally, a book with a motivational fitness quote for every day of the year!!! "Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life." - Dara Torres (Olympic Gold Medalist) "Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges." - Stuart McRobert (Fitness Writer) "I know a lot of people say: 'If I had the money then I'd be able to achieve health, fitness, peace of mind and joy.' I can't say it enough times: your health account and your bank account are synonymous." - Jack LaLanne (Fitness Guru) For most of us, getting in shape is not easy. It involves a certain level of planning, discipline and most importantly motivation! Enter 'The Great Big Fitness Quote Book' compiled by Cameron M. Clark. A book of over 365 inspirational quotes that actually apply to health, fitness, nutrition and well-being. Think about it that's a new motivational quote for EVERY DAY OF THE YEAR! Finally, a book that collects the inspirational words of many of the best and most successful coaches, trainers, athletes, martial artists and other accomplished individuals into one handy volume you can access at any time! Make NO mistake! This is not your 'run-of-the-mill' book of 'inspirational' quotes taken from a few different Internet websites and then collected into one volume. There are a ton of those for sale already. Instead, this is a combination of many previously-Internet-published quotes and some that have never been published online. In fact, when Clark was looking for a resource like 'The Great Big Fitness Quote Book, ' he found one book with 'motivational quotes' on fitness that included a quote from one of the most notorious totalitarian dictators of the 20th Century. This led Clark to realize two things: that these quote books were not well-researched and that there would be a need for a book that actually compiled quotes that were applicable to health, wellness and fitness. With over 365 inspirational quotes, this is a collection that makes it easy for you to use a different quote each day to get yourself into the kind of physical shape you have always wanted to attain. This book takes on all areas of Health and Fitness such as Aging, Exercise, Fat Loss, Goal Setting, Nutrition, Overcoming Obstacles and Stress among so many others with motivational words from Olympic athletes like Dara Torres, Picabo Street and Jesse Owens. You'll also find words of wisdom from popular fitness trainers like Bob Harper, Kim Lyons, Chris Powell and Jillian Michaels. Other fitness gurus quoted include Arnold Schwarzenegger, Jack LaLanne and Stuart McRobert. There are also quotes from martial artists like the legendary Bruce Lee, Georges St. Pierre and the first female UFC Champion, Ronda Rousey. Organized into nearly 50 different categories, these individually-numbered quotations are effective to read within context and easy for you to return to read again and again whenever the need for inspiration arises. Also included as a special bonus at the end of this book, there is a brief biographical information on each man and woman quoted, such as their occupation, their achievements along with the titles of some of the published works they may have written. Clark felt this information is useful in helping the reader to seek out the source of this wisdom and more importantly know they won't be reposting or quoting tyrannical dictators who oppressed their own people. "The Great Big Fitness Quote Book" is a 'must' for any practitioner of exercise and sports be they an amateur powerlifter, a busy mom looking for a quick workout or the aspiring athlete who just wants to take it to the next level.
Author: Thomas J. Vilord
Publisher: Greenleaf Book Group
ISBN: 1936909111
Category : Conduct of life
Languages : en
Pages : 194
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Book Description
Author: Cameron M. Clark
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523420735
Category :
Languages : en
Pages : 140
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Book Description
This might be the last Success Quote Book you'll ever need. Now you can take motivational quotes and wisdom with you wherever you go! Whether it is in a career, a relationship or some personal creative pursuit, Success is available to you, if you just reach out and grab it! Enter: The Great Big Success Quote Book: Over 501 Powerful Quotes on Wealth, Wisdom, Work & More! In this book, you will find many words of wisdom from those who've gone on before to inspire you. Check it out: "If you don't fail now and again, it's a sign you're playing it safe." - Woody Allen (Film Director) - "I couldn't wait for success, so I went ahead without it." - Jonathan Winters (Comedian) - "There is no scientific answer for success. You can't define it. You've simply got to live it and do it." - Anita Roddick (Body Shop Founder) - These are just some of the quotations you will find in the 3rd installment in 'The Great Big Quote Books' Series: The Great Big Success Quote Book compiled by Cameron M. Clark. With over 501 powerful quotes on Action, Commitment, Entrepreneurship, Failure (yes, even Failure), Leadership, Wealth, Wisdom and More, you will not be at a loss to find something that can inspire you or those around you. What separates this book from the many other quote books about Success is that the quotes are assigned to various sections. This makes it easier to search for the right quote in the heat of the moment when preparing a presentation, writing a report or simply inspiring a colleague to continue forward toward his or her goals. Also included with each source of the quotation one or two of the primary occupations for which the person was known. In accordance to Paul St. George's standards as a publisher, Clark has vetted all of the sources and has ensured that those quoted had achieved something worthy of note in their lives. Be inspired by the words of wisdom from Oprah Winfrey, Steve Jobs, Walt Disney, writer & philosopher Nassim Nicholas Taleb, Mary Kay Ash, Brian Tracy, Malcolm Gladwell, Bruce Lee and so many more! If you're looking for the boost of motivation in your own life, now is your chance to get it!
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: David Goggins
Publisher: David Goggins
ISBN: 1544512260
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Author: Gina Paulhus
Publisher:
ISBN: 179164953X
Category : Health & Fitness
Languages : en
Pages : 248
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Book Description
You’re probably picking up this book because you’ve tried or thought of trying countless plans to lose weight and get in shape. It’s NOT your fault! It seems like every month there is a buzz about "this new fitness trend" or "that new diet." Think about how many times in the past 20 years you’ve heard about a new diet or exercise plan: It’s impossible to count! If these gimmicks actually worked there would be no reason to have to switch to the next trendy new plan. Aren't you tired of it? These quick-fix programs are a distraction from what you really need to learn in order to take back control of your body. Fad diets come and go, but after two decades of working as a trainer, the principles I teach on how to get in the best shape of your life have stood the test of time. This book contains 199 unique tips that you can apply today—no waiting around for your own personal transformation to start! By following even just a handful of these simple suggestions you can improve your health and finally lose weight for good. You can achieve these results without hunger, without feeling deprived, without having to work out for hours each day and without waving bye-bye to your social life. I teach you how to find the right “weigh” for you. I tackle the beast from a number angles including: --How Friends Can Affect Your Weight (this tip alone can be worth at least 20 lbs!) --Which Supplements are Actually Worth the Money (watch your weight drop while your bank account rises) --How Much Strength Training is Really Necessary for Toning (get more results by doing less!) --How Much Cardio Is Overkill and What to Do Instead (Little-known metabolism hacks revealed.) But beyond the physical, this book will help with the emotional piece too! No more food obsession. No more wondering what you’re “allowed” to eat. These 199 proven tactics will invigorate your motivation day after day. And the best part is...You can do it all with your own food and with simple workouts that can be done almost anywhere. If you too are sick of jumping from one 30-Day program to the next only to gain all the weight back and then some more for good measure, this book will be your final weight loss destination. It’s time to change your life. Your journey to putting all your fitness struggle baggage in the rearview mirror begins right now--if you choose to purchase this book today.
Author: Eric Masters
Publisher:
ISBN:
Category :
Languages : en
Pages : 98
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Book Description
A Quote a Day to Unleash Your Best Self and Accompany You on Your Journey Toward Success Within the deepest recesses of your being is someone who is intently listening, someone who is capable of doing much more than they think, someone who is your most sincere ally. It is you.Everything you need to get your life into action is there, within you. All you need to do is to be aware of, and activate, it. Everything you hear or read, no matter how useful or beautiful, can evoke a response from you after you internalize it. Your time is now.This is a book with 365 quotes, one for each day of the year. You are invited to read 1 of these each day. And when you do, let it simmer; taste it, regurgitate it; meditate on it. Some of these quotes are meant to make you laugh, some to make you cry, some to inspire you, and some to spur you into action. But all of these quotes are meant to bring you closer to yourself, to look deep within your being, and believe that you can do anything. Giving makes you bigger.Giving is a defining characteristic of those who keep scaling higher peaks in life. These quotes were handpicked for you so you could discover the greater values that make you who you are. But on your journey toward success, you should share these quotes with others to enable them in seeing the bigger picture so they, too, can know themselves better and unleash the giant from within. Greatness beckons you.Keep this book with you. Read a quote. When motivation strikes you, write it down. Make whatever idea evolves from inside of you part of your action plan. You can also give this book as a gift to someone you care about. This book will delight you in every way. So, scroll up and click the "Buy now with 1-Click" button and get your copy!
Author: Xabier K. Fernao
Publisher:
ISBN: 9781646157723
Category : Self-Help
Languages : en
Pages : 82
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Book Description
Shocking Statistics An Average American Reads 1 Book a Year and 50% of those are Romance Novels... Look! I do not know who you are but I am sure you are on this page right now because you are someone who wants more. You are someone who do not settle for average. You see, I totally understand the desire to want to learn and yet dread reading a long and thick book at the same time! That is why we created this book... More about this book: Hundreds of years ago, "fitness" wasn't a term that existed. However, in today's age of instant gratification, sugary food, fast food and sitting on the crouch "netflix-ing", fitness is becoming a more and more urgent problem. When it comes to fitness, what most people do not understand is that 80% of the formula is mindset and only 20% is the mechanics/strategies. Look. Losing weight and getting fit isn't rocket science. The formula is as simple as: Eat Less, Move More. Why is it that something so simple is so highly unregarded in today's society? Health & fitness is truly the cornerstones of our life. Imagine this. Health is number 1. For every other thing that is important to you, add a zero behind the 1... these are your Rolexes, Mansions, Gucci Shoes, LV Bags, Lamborghinis etc... You've now added enough zeroes and you're now a billionaire. Great! Now. take out the ONE (1), what do you have now? Nothing left. Without the ONE thing that matters the most, your health that is, nothing else truly matters. Fitness quotes are more profound and powerful than most would imagine. Each quotes mean different things to different people with different experiences in life. This means that every single quote in this book is unique. They truly are. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now! P.S. Here's another shocking statistic: "50% of American adults can't read a book written at an eighth grade level." P.P.S. I absolutely know that these statistics aren't you. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now!
Author: Tony Horton
Publisher: Harper Collins
ISBN: 006228245X
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
Part Tony Robbins, part Mehmet Oz, here is fitness guru and creator of P90X Tony Horton’s wake-up call for readers—a motivational and practical guide to creating a better life and a healthier body. One of America’s best-known and most-loved fitness gurus, "master of motivation" Tony Horton shares his philosophy that will help you live your best life. In his first non-workout book, he offers 11 Rules that provide a clear path and purpose for achieving life goals and obtaining optimal health. Written with his trademark irreverence, candor, and take-no-prisoners approach, The Big Picture shows you how your physical health is intricately linked to your mental, financial, and family health, and overall happiness and contentment—and how the same skills and principles that work in the gym work in every area of life. Tony shares stories of the hard-won battles he’s faced—many of the same life challenges experienced by his fans—from childhood bullies and problems at school, to financial troubles and being overweight. Enlightening and practical, The Big Picture can help you how to slim down, feel good, and live better.
Author: Albert Goodman
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 96
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Book Description
A Quote a Day to Unleash Your Best Self and Accompany You on Your Journey Toward Success Within the deepest recesses of your being is someone who is intently listening, someone who is capable of doing much more than they think, someone who is your most sincere ally. It is you.Everything you need to get your life into action is there, within you. All you need to do is to be aware of, and activate, it. Everything you hear or read, no matter how useful or beautiful, can evoke a response from you after you internalize it. Your time is now.This is a book with 365 quotes, one for each day of the year. You are invited to read 1 of these each day. And when you do, let it simmer; taste it, regurgitate it; meditate on it. Some of these quotes are meant to make you laugh, some to make you cry, some to inspire you, and some to spur you into action. But all of these quotes are meant to bring you closer to yourself, to look deep within your being, and believe that you can do anything. Giving makes you bigger.Giving is a defining characteristic of those who keep scaling higher peaks in life. These quotes were handpicked for you so you could discover the greater values that make you who you are. But on your journey toward success, you should share these quotes with others to enable them in seeing the bigger picture so they, too, can know themselves better and unleash the giant from within. Greatness beckons you.Keep this book with you. Read a quote. When motivation strikes you, write it down. Make whatever idea evolves from inside of you part of your action plan. You can also give this book as a gift to someone you care about. This book will delight you in every way. So, scroll up and click the "Buy now with 1-Click" button and get your copy!
