The Gratitude Explorer Workbook PDF Download
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Author: Kristi Nelson
Publisher: Storey Publishing
ISBN: 163586206X
Category : Body, Mind & Spirit
Languages : en
Pages : 173
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Book Description
Your journey to joy. By living gratefully, you can become more present, change your perspective, and awaken possilibity in your life. Dozens of writing prompts, guided reflections, and creative activities -- plus a selection of motivational stickers, postcards, and other engaging tools -- featured in this inspiring workbook will support and strengthen your daily practice and help you share it with others.
Author: Kristi Nelson
Publisher: Storey Publishing
ISBN: 163586206X
Category : Body, Mind & Spirit
Languages : en
Pages : 173
Get Book Here
Book Description
Your journey to joy. By living gratefully, you can become more present, change your perspective, and awaken possilibity in your life. Dozens of writing prompts, guided reflections, and creative activities -- plus a selection of motivational stickers, postcards, and other engaging tools -- featured in this inspiring workbook will support and strengthen your daily practice and help you share it with others.
Author: Josie Lake
Publisher: The Smart Read
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 97
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Book Description
Uncover the Secret to a Happier, More Fulfilled Life! In the hustle of modern life, it's easy to lose sight of the small wonders that bring true joy and fulfillment. "The Daily Gratitude Workbook" is your guide to rediscovering these moments and transforming your daily experiences into a wellspring of happiness and contentment. This isn't just another guide on personal growth; it's a hands-on, practical approach to embedding the powerful practice of gratitude into the fabric of your daily life. Backed by scientific research and enriched with timeless wisdom, this workbook is crafted to elevate your well-being, enhance relationships, and nurture a profound sense of life satisfaction. What's Inside? - In-Depth Exploration of Gratitude: Delve into the science, history, and psychology of gratitude with engaging and relatable content. - Transformative Exercises: Immerse yourself in 9 meticulously designed activities that integrate gratitude into your everyday routine, fostering deep, personal transformation. - Three Months of Guided Reflection: The workbook includes dedicated sections for 90 days, allowing you to track and reflect on your gratitude journey over a substantial period. This structured approach ensures a consistent and enriching experience that embeds gratitude deeply into your life. - Personal Growth Prompts: Engage with 50 unique prompts that guide you on a journey of self-discovery, resilience, and emotional growth. - Navigating Challenges: Overcome common hurdles with practical strategies, keeping your practice vibrant and effective. - Ripple Effect of Gratitude: Experience how a consistent practice of gratitude can enhance your relationships, mental well-being, and overall life satisfaction. Who Will Benefit? "The Daily Gratitude Workbook" is perfect for anyone looking to improve their mental well-being, deepen relationships, or find more joy in daily life. Whether you're navigating the demands of a professional career, managing a household, or studying, this workbook is your ally in fostering a grateful mindset. Begin Your Transformation Today Embrace the power of gratitude and watch as it positively transforms your life. Your journey towards a more joyful, contented life starts right here!
Author: Rosalyn Fluellen
Publisher:
ISBN:
Category :
Languages : en
Pages : 200
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Book Description
The Gratitude Workbook is a compilation workbook that helps an individual develop a positive and lasting bond with themselves and their goals by developing and conditioning their attitudes into focused directives for positive results.
Author: Jaicy Ramsay
Publisher:
ISBN: 9781937145132
Category :
Languages : en
Pages : 114
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Book Description
World of Thanks: A Gratitude Workbook is a perfect way to start your day with gratitude and grow your appreciation for everyone and everything around you even if you don
Author: Zeporah Williams
Publisher:
ISBN: 9781941689059
Category :
Languages : en
Pages :
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Book Description
Creative, self help journal.
Author: Kristi Nelson
Publisher: Storey Publishing, LLC
ISBN: 1635866650
Category : Body, Mind & Spirit
Languages : en
Pages : 331
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Book Description
This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal Growth
Author: DAVID SANDUA
Publisher: David Sandua
ISBN:
Category : Self-Help
Languages : en
Pages : 266
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Book Description
Facing the Impostor Syndrome can be a constant battle for many professionals. This book offers a practical and accessible guide to understanding and overcoming this psychological phenomenon that affects self-esteem and confidence. Through clear advice, practical exercises, and inspiring examples, you'll learn to recognize the thought patterns that perpetuate insecurity and develop strategies to build a more positive and realistic self-image. Discover how to stop self-sabotage, manage the fear of failure and success, and embrace your achievements with confidence. This read is essential for anyone looking to break free from self-sabotage and move forward confidently in their personal and professional lives.
Author: Guzalia Davis
Publisher:
ISBN:
Category :
Languages : en
Pages : 134
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Book Description
This journal is created for you by a professional hypnotherapist - Guzalia Davis. It is designed to help you practice mindfulness and create more positive mindset. 1-month - 31-days day-by-day workbook with prompts for daily inner reflection and gratitude and forming a positive outlook. Size: 5" x 8" 134 pages Glossy cover
Author: Nina Lesowitz
Publisher: Cleis Press
ISBN: 1573446491
Category : Self-Help
Languages : en
Pages : 198
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Book Description
Includes practices and advice for helping readers cultivate gratitude with the aim of self-transformation and personal growth. Original. 10,000 first printing.
Author: My Gratitude My Gratitude Journal
Publisher: Createspace Independent Publishing Platform
ISBN: 9781975771515
Category :
Languages : en
Pages : 100
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Book Description
Life is not always plain sailing. Some days we struggle to see the positive things. This gratitude journal is a simple gratitude workbook to encourage you to be grateful, show appreciation and practice mindfulness with this high-quality gratitude diary for everyone! -Product Measures: 8"x10"(20.32x25.4 cm),Large -Binding: Secure professional trade paperback binding, i.e. it's built to last; pages won't fall out after a few months of use. Makes the Perfect Gift -Surprise your kids or someone special in your life and make them smile. Good Luck and Have fun!
