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Author: Dr. Harry Ofgang
Publisher: Penguin
ISBN: 0143131966
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically. In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang tear down decades of myth and prejudice to reveal how some of our guilty pleasures are not only okay but actually good for our health. For example: Like wine, moderate beer and spirit consumption raises our bodies' level of good cholesterol, which protects against heart disease. Egg yolks are an excellent source of important fat-soluble vitamins. Research suggests that moderate exercisers can be at least as healthy as, and sometimes even healthier than, those who exercise intensively. Forget what you thought you knew about what's healthy, and enjoy some good vices instead.
Author: Dr. Harry Ofgang
Publisher: Penguin
ISBN: 0143131966
Category : Health & Fitness
Languages : en
Pages : 210
Get Book
Book Description
Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically. In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang tear down decades of myth and prejudice to reveal how some of our guilty pleasures are not only okay but actually good for our health. For example: Like wine, moderate beer and spirit consumption raises our bodies' level of good cholesterol, which protects against heart disease. Egg yolks are an excellent source of important fat-soluble vitamins. Research suggests that moderate exercisers can be at least as healthy as, and sometimes even healthier than, those who exercise intensively. Forget what you thought you knew about what's healthy, and enjoy some good vices instead.
Author: Dr. Harry Ofgang
Publisher: Penguin
ISBN: 0525503757
Category : Health & Fitness
Languages : en
Pages : 208
Get Book
Book Description
Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically. In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang tear down decades of myth and prejudice to reveal how some of our guilty pleasures are not only okay but actually good for our health. For example: • Like wine, moderate beer and spirit consumption raises our bodies' level of good cholesterol, which protects against heart disease. • Egg yolks are an excellent source of important fat-soluble vitamins. • Research suggests that moderate exercisers can be at least as healthy as, and sometimes even healthier than, those who exercise intensively. Forget what you thought you knew about what's healthy, and enjoy some good vices instead.
Author: C. S. Lewis
Publisher: Harper Collins
ISBN: 0061950203
Category : Religion
Languages : en
Pages : 114
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Book Description
A Pocket Guide to Goodness Few writers have inspired more readers than author C. S. Lewis -- both through the enchanting volumes of his children's series and through his captivating adult classics such as Mere Christianity, The Screwtape Letters, The Great Divorce, and numerous others. Drawn from many works, this volume collects dictionary-like entries of Lewis's keenest observations and best advice on how to live a truly good life. From ambition to charity, despair to duty, hope to humility, Lewis delivers clear, illuminating definitions to live by.
Author: Gabriele Taylor
Publisher: Oxford University Press
ISBN: 0198235801
Category : Philosophy
Languages : en
Pages : 172
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Book Description
Gabriele Taylor presents a philosophical investigation of the 'ordinary' vices traditionally seen as 'death to the soul': sloth, envy, avarice, pride, anger, lust, and gluttony. This complements recent work by moral philosophers on virtue, and opens up the neglected topic of the vices for further study. Whilst in a mild form the vices may be ordinary and common failings, Deadly Vices makes the case that for those wholly in their grip they are fatally destructive, preventingthe flourishing of the self and of a worthwhile life. An agent therefore has a powerful reason to avoid such states and dispositions and rather to cultivate those virtues that counteract a deadly vice.In dealing with individual vices, their impact on the self, and their interrelation, Deadly Vices offers a unified account of the vices that not only encompasses the healing virtues but also engages with issues in the philosophy of mind as well as in moral philosophy, and shows the connection between them. Literary examples are used to highlight central features of individual vices and set them in context.
Author: Kevin Timpe
Publisher: Oxford University Press
ISBN: 019964554X
Category : Philosophy
Languages : en
Pages : 522
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Book Description
A comprehensive philosophical treatment of the virtues and their competing vices. The first four sections focus on historical classes of virtue: the cardinal virtues, the capital vices and the corrective virtues, intellectual virtues, and the theological virtues. A final section discusses the role of virtue theory in a number of disciplines.
Author: Rebecca Konyndyk DeYoung
Publisher: Brazos Press
ISBN: 1493422162
Category : Religion
Languages : en
Pages : 372
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Book Description
Drawing on centuries of wisdom from the Christian ethical tradition, this book takes readers on a journey of self-examination, exploring why our hearts are captivated by glittery but false substitutes for true human goodness and happiness. The first edition sold 35,000 copies and was a C. S. Lewis Book Prize award winner. Now updated and revised throughout, the second edition includes a new chapter on grace and growth through the spiritual disciplines. Questions for discussion and study are included at the end of each chapter.
Author: Emrys Westacott
Publisher: Princeton University Press
ISBN: 0691162212
Category : Philosophy
Languages : en
Pages : 305
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Book Description
The hidden value of some of our everyday vices Are there times when it's right to be rude? Can we distinguish between good and bad gossip? Am I a snob if I think that NPR listeners are likely to be better informed than devotees of Fox News? Does sick humor do anyone any good? Can I think your beliefs are absurd but still respect you? In The Virtues of Our Vices, philosopher Emrys Westacott takes a fresh look at important everyday ethical questions—and comes up with surprising answers. He makes a compelling argument that some of our most common vices—rudeness, gossip, snobbery, tasteless humor, and disrespect for others' beliefs—often have hidden virtues or serve unappreciated but valuable purposes. For instance, there are times when rudeness may be necessary to help someone with a problem or to convey an important message. Gossip can foster intimacy between friends and curb abuses of power. And dubious humor can alleviate existential anxieties. Engaging, funny, and philosophically sophisticated, The Virtues of Our Vices challenges us to rethink conventional wisdom when it comes to everyday moral behavior.
Author: Lawrence Douglas
Publisher: Other Press, LLC
ISBN: 1590514165
Category : Fiction
Languages : en
Pages : 353
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Book Description
Oliver Vice, forty-one, prominent philosopher, scholar, and art collector, is missing and presumed dead, over the side of Queen Mary 2.Troubled by his friend’s possible suicide, the unnamed narrator of Lawrence Douglas’ new novel launches an all-consuming investigation into Vice’s life history. Douglas, moving backward through time, tells a mordantly humorous story of fascination turned obsession, as his narrator peels back the layers of the Vice family’s rich and bizarre history. At the heart of the family are Francizka, Oliver’s handsome, overbearing, vaguely anti-Semitic Hungarian mother, and his fraternal twin brother, Bartholomew, a gigantic and troubled young man with a morbid interest in Europe’s great tyrants. As the narrator finds himself drawn into a battle over the family’s money and art, he comes to sense that someone—or perhaps the entire family—is hiding an unsavory past. Pursuing the truth from New York to London, from Budapest to Portugal, he remains oblivious to the irony of the search: that in his need to understand Vice’s life, he is really grappling with ambivalence about his own.
Author: Robert B Parker
Publisher: Bedford Square Publishers
ISBN: 1843441616
Category : Fiction
Languages : en
Pages : 227
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Book Description
Ellis Alves is a bad kid from the 'hood with a long record, but did he really murder Melissa Henderson, a white student from ritzy Pemberton College? Alves's former lawyers think he was framed, and they hire Spenser to uncover the truth. From Boston's back streets to Manhattan's elite, Spenser and Hawk search for suspects, including Melissa's rich kid tennis-star boyfriend. But when a man with a .22 puts Spenser in a coma, the hope for justice might just die along with the detective...
Author: Kristján Kristjánsson
Publisher: Cambridge University Press
ISBN: 1107292395
Category : Psychology
Languages : en
Pages : 265
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Book Description
Positive psychology is one of the biggest growth industries in the discipline of psychology. At the present time, the subfield of 'positive education' seems poised to take the world of education and teacher training by storm. In this first book-length philosophical study of positive psychology, Professor Kristján Kristjánsson subjects positive psychology's recent inroads into virtue theory and virtue education to sustained conceptual and moral scrutiny. Professor Kristjánsson's interdisciplinary perspective constructively integrates insights, evidence and considerations from social science and philosophy in a way that is easily accessible to the general reader. He offers an extended critique of positive psychology generally and 'positive education' in particular, exploring the philosophical assumptions, underpinnings and implications of these academic trends in detail. This provocative book will excite anyone interested in cutting-edge research on positive psychology and on the virtues that lie at the intersection of psychology, philosophy of mind, moral philosophy, education, and daily life.
