Putting Out Of Your Mind

Putting Out Of Your Mind PDF Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 184739728X
Category : Sports & Recreation
Languages : en
Pages : 129

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Book Description
'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.

Putting Out Of Your Mind

Putting Out Of Your Mind PDF Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 184739728X
Category : Sports & Recreation
Languages : en
Pages : 129

Get Book Here

Book Description
'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.

Golf is Not a Game of Perfect

Golf is Not a Game of Perfect PDF Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 1471104583
Category : Sports & Recreation
Languages : en
Pages : 239

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Book Description
Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.

Zen Golf

Zen Golf PDF Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Silent Mind Golf

Silent Mind Golf PDF Author: Robin Sieger
Publisher: Aurum Press
ISBN: 9781845135485
Category : Golf
Languages : en
Pages : 0

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Book Description
Imagine being able to achieve the perfect mental state to make your best possible swing over every shot - stepping up fearlessly, with an inner calm that allows you to play great golf every time you stand over the ball. Now, Robin Sieger, a lifelong golfer who also happens to be one of the world's leading motivational speakers, removes the mystery behind the mental prowess that lies at the heart of peak performance. Too often golfers concentrate all their efforts on technique, in the belief that it is only the mechanics of the game they need to master. Instead, using easy-to-follow exercises and inspiring examples drawn from the lives of golf’s greatest players, Robin's silent mind approach focuses on developing the single most neglected, least understood, but ultimately decisive dimension of the game: mental strength. A practical, jargon-free guide to mental conditioning that will enable any golfer, whether weekend hacker or full-time professional, to understand the dynamics crucial to getting into the ‘zone’, Silent Mind Golf reveals how to empty your mind and play golf instinctively.

How Champions Think

How Champions Think PDF Author: Bob Rotella
Publisher: Simon and Schuster
ISBN: 1476788642
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
A "guide to success in all aspects of life-- not just sports-- from business to relationships to personal challenges of every variety"--Amazon.com.

The Golf of Your Dreams

The Golf of Your Dreams PDF Author: Robert J. Rotella
Publisher: Simon and Schuster
ISBN: 0684842858
Category : Sports & Recreation
Languages : en
Pages : 216

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Book Description
Fifteen years ago, the average American male golfer's handicap was 16.2. The average female golfer's handicap was 29. Today, the average American male golfer's handicap is 16.2 and the average female golfer's is 29. American golfers have not gotten any better.World-renowned performance consultant and sports psychologist Dr. Bob Rotella, author of the best-selling booksGolf Is Not a Game of PerfectandGolf Is a Game of Confidence,has writtenThe Golf of Your Dreamsfor the golfer who is determined to get better but hasn't figured out how to go about it. Building on his success with golfers, Dr. Rotella now teaches and details a plan for lowering your handicap, ensuring your improvement if you follow his plan. His program for success in playing the golf of your dreams is based on strategies found to be successful with tour players such as Tom Kite, Brad Faxon, Pat Bradley, and Davis Love III, and is similar to approaches used by Rotella's other clients who are top athletes in a variety of different sports.WhereasGolf Is Not a Game of PerfectandGolf Is a Game of Confidencecovered the mental aspects of the game,The Golf of Your Dreamsoffers a programmatic guide for getting down to scratch or single digits. It is an approach that Dr. Rotella and his clients have tested for over twenty years, one that has been proven to work consistently with all levels of golfers.Dr. Rotella knows that if you want to play your best golf ever, you must admit to yourself that you want to be good and that you have the necessary talent to play well. But that's not all. You must commit yourself to a process that will improve your game. InThe Golf of Your DreamsDr. Rotella provides tips on how to:* Choose the fight teaching professional* Communicate your dreams and goals to your teacher* Get your teacher to teach you as a student serious about improving* Make a plan for improvement with your teacher and stay committed* Sustain and honor your commitment* Break old habits and develop new ones* Practice efficiently and effectively so you can take your learning from the practice area to the golf courseDr. Rotella also discusses a piece of very good news for any golfer: Great physical ability is not required in order to play exceptional golf. Rotella demonstrates how characteristics such as desire, patience, and persistence,more than physical talent,enable golfers to improve their performance dramatically. When these characteristics are combined with a proven plan for success, modest talent is more than enough.Dr. Rotella will reveal why, despite the billions of dollars they have spent on new golf clubs, balls, and lessons, average American golfers' skills are stagnant and their performance is lackluster year after year. Dr. Rotella knows, above all, that simply reading a book or watching a video will not make anyone a better golfer. But readingThe Golf of Your Dreamswill make you keenly aware of what you have to do in order to play the kind of golf you've always sensed you were capable of playing.

Yoga for Golfers

Yoga for Golfers PDF Author: Katherine Roberts
Publisher: McGraw Hill Professional
ISBN: 0071442715
Category : Sports & Recreation
Languages : en
Pages : 190

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Book Description
From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course

The Golfer's Mind

The Golfer's Mind PDF Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 1471104605
Category : Sports & Recreation
Languages : en
Pages : 198

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Book Description
Golfers everywhere, from professionals like Darren Clarke and Padraig Harrington to the humblest amateur on the driving range, are familiar with the sport's 'Rotella Rules', which reinforce the attitude needed to maximize a player's performance. Now, beloved 'Doc' Rotella, author of GOLF IS NOT A GAME OF PERFECT and PUTTING OUT OF YOUR MIND presents an anytime, anywhere quick reference tool sure to become a vital addition to every golf bag. THE GOLFER'S MIND gives players exactly what they want - a quick reference they can carry with them easily to consult any time they need reinforcement from Rotella's guiding principles. In the perfect format for the busy golfer, THE GOLFER'S MIND is a concise and convenient guide that will appeal to Rotella's millions of followers and is sure to become a golf classic.

The Inner Game of Golf

The Inner Game of Golf PDF Author: W Timothy Gallwey
Publisher: Macmillan
ISBN: 174353647X
Category : Sports & Recreation
Languages : en
Pages : 269

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Book Description
Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety. With a new introduction from golf performance pro Peter Hudson, the multi-million bestselling The Inner Game of Golf resolves this mental interference. It is not a book about how to play golf; it is a book about how to learn golf, and its lessons can be applied to any sport. Putting aside the mechanics of golfing technique and laborious debates about strategy, this classic handbook for golfers of all levels tackles the psychological aspects of the game and reveals how you can perform to your true potential for more than brief moments at a time. Using only his Inner Game principles, without taking a single lesson and playing only once a week, Timothy Gallwey knocked 15 strokes off his game in a year. There is no physical reason why you can't hit perfect drives or sink long putts more consistently. By applying the Inner Game approach to your own game, you too can see phenomenal improvements to your scorecard.

Golfers Guide to Mental Fitness

Golfers Guide to Mental Fitness PDF Author: John Weir
Publisher:
ISBN: 9780692236499
Category : Golf
Languages : en
Pages : 392

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Book Description
In this breakthrough guide to mastering the mental side of golf, founder of the Mental Golf Academy and creator of the Mental Caddie, John Weir, provides a wealth of information about how the mind works and how you can make it work for you. No matter your skill level, this book will grow along with you and push you throughout your entire career. It begins with an exploration of the mind-body connection and then reviews studies that reveal the mind's influence on performance. Next, you'll learn all about the functions and capacities of the conscious and subconscious mind before taking the biggest leap of all-into the mental training secret that other golf psychology books leave out. It pushes beyond all of the other common mental training techniques and into the discipline of golf hypnosis. Typically wrapped in supernatural packaging, hypnosis isn't a state of mind but a communication process that accelerates learning through mind relaxation. 2005 Carolinas Section PGA Teacher of the Year Ted Frick says, "All the questions and answers about how to think before, during, and after a round of golf lie within these pages. This book highlights the importance of educating your subconscious through self-hypnosis and it works!"