The Goddess Bootcamp

The Goddess Bootcamp PDF Author: Kagiso Msimango
Publisher: Jacana Media
ISBN: 192060104X
Category : Self-Help
Languages : en
Pages : 253

Get Book Here

Book Description
For women who describe their relationships, moods, or careers as “okay,” “fine,” “not bad,” or “all right,” this book inspires readers to upgrade their lives by instilling pleasure, passion, and purpose. Many people settle for something other than their heart’s true desires, leading to mediocrity and quiet desperation. They settle not because they are lazy or incapable, but rather because they lack the awareness, knowledge, and support required to help them go for what truly makes their hearts sing. A personal development coaching session in book form, this guide demonstrates how women can empower themselves and achieve success.

The Goddess Bootcamp

The Goddess Bootcamp PDF Author: Kagiso Msimango
Publisher: Jacana Media
ISBN: 192060104X
Category : Self-Help
Languages : en
Pages : 253

Get Book Here

Book Description
For women who describe their relationships, moods, or careers as “okay,” “fine,” “not bad,” or “all right,” this book inspires readers to upgrade their lives by instilling pleasure, passion, and purpose. Many people settle for something other than their heart’s true desires, leading to mediocrity and quiet desperation. They settle not because they are lazy or incapable, but rather because they lack the awareness, knowledge, and support required to help them go for what truly makes their hearts sing. A personal development coaching session in book form, this guide demonstrates how women can empower themselves and achieve success.

Goddess Boot Camp

Goddess Boot Camp PDF Author: Tera Lynn Childs
Publisher: Penguin
ISBN: 9780525421344
Category : Juvenile Fiction
Languages : en
Pages : 280

Get Book Here

Book Description
Seventeen-year-old Phoebe, unable to control the powers inherited from her ancestor Nike, must attend summer camp with a group of ten-year-olds, while coping with her boyfriend's apparent betrayal and mysterious messages about her deceased father.

Oh. My. Gods.

Oh. My. Gods. PDF Author: Tera Lynn Childs
Publisher: Penguin
ISBN: 1440633940
Category : Young Adult Fiction
Languages : en
Pages : 219

Get Book Here

Book Description
When Phoebe's mom returns from Greece with a new husband and plans to move to an island in the Aegean Sea, Phoebe's well-plotted senior year becomes ancient history. Now, instead of enjoying a triumphant track season and planning for college with her best friends, Phoebe is trying to keep her head above water at the berexclusive Academy. If it isn't hard enough being the new kid in school, Phoebe's classmates are all descendents of the Greek gods! When you're running against teammates with superpowers, dealing with a stepsister from Hades, and nursing a crush on a boy who is quite literally a god, the drama takes on mythic proportions!

Goddess Boot Camp

Goddess Boot Camp PDF Author: Tera Lynn Childs
Publisher: Penguin
ISBN: 1101019999
Category : Young Adult Fiction
Languages : en
Pages : 272

Get Book Here

Book Description
Seventeen-year-old Phoebe has recently learned that she's a descendant of Nike (the goddess, not the shoe). Now, in order to learn to control her newfound - and very strong - powers, she's being forced to attend Goddess Boot Camp. The only problem is, none of the other campers is over the age of ten! It's not going to be easy to survive camp, train for the Pythian Games, and keep her romance with Griffin going strong, but goddess help her, Phoebe is determined to make it work!

Warrior Goddess Training

Warrior Goddess Training PDF Author: HeatherAsh Amara
Publisher: Hay House, Inc
ISBN: 1781807981
Category : Body, Mind & Spirit
Languages : en
Pages : 197

Get Book Here

Book Description
THE INTERNATIONAL BEST-SELLER It's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. Warrior Goddess Training is a book that teaches women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path. Author HeatherAsh Amara has written this book as a message for women struggling to find themselves under these false ideals. Amara challenges women to be 'warrior goddesses', to be a woman who: • Ventures out to find herself • Combats fear and doubt • Reclaims her power and vibrancy • Demonstrates her strength of compassion and fierce love • Embraces her divine feminine goddess greatness Her approach draws on the wisdom from Buddhism, Toltec wisdom and ancient earth-based goddess spirituality, and combines them all with the goal of helping women become empowered, authentic and free. Included here are personal stories, rituals and exercises that encourage readers to begin their own journey towards becoming warrior goddesses.

The Goddess Mojo Bootcamp

The Goddess Mojo Bootcamp PDF Author: Kagiso Msimango
Publisher:
ISBN: 9781920601683
Category : Interpersonal relations
Languages : en
Pages : 0

Get Book Here

Book Description
The Goddess Mojo Bootcamp is for women who want a man for a reason, a season, a lifetime, or one to match each of her handbags ... it has zero moral pontifications. It won't warn you against sleeping with a man on the first date. There are no 90-day rules in this book. it's for women who want authentic relationships, not ones who are interested in learning how to manipulate men in order to get a ring on their finger. It's for women who desire happy, healthy relationships in their lives, not women who are looking to a relationship to have a happy, healthy life.The Goddess Mojo bootcamp dispels the myth that anyone but you is in control of your romantic fate.Relationships, awesome ones and awful ones, are an inside job. That's good news. It all begins and ends with you.

Goddess to the Core

Goddess to the Core PDF Author: Sierra Bender
Publisher: Llewellyn Worldwide
ISBN: 0738722928
Category : Health & Fitness
Languages : en
Pages : 168

Get Book Here

Book Description
Women are constantly faced with choices and demands. They can achieve great success in life, yet they still have a deep, nurturing center that longs to be expressed and fulfilled. They want to be a leader for their families and communities, and attain all that they desire, require, and deserve. How can women fully manifest their power while honoring their fluid and flexible feminine nature? After traveling down this road herself, Sierra Bender experienced a hard-won spiritual breakthrough and discovered that the answers to her questions couldn't be found in traditional healing systems or in our spiritually disconnected society-they were found, quite simply, within. In Goddess to the Core, Sierra offers a new way of living with true power and purpose by redefining fitness, beauty, and power for the twenty-first-century woman. Her unique method of healing from the inside out breaks the cycle of stress and disempowerment by developing all four bodies-spiritual, mental, emotional, and physical-to help women reclaim, restore, and rejoice in their core feminine essence. Cultivate inner knowing to understand one's true nature Learn silence so the mind and heart can evaluate and reflect Work with the breath to deepen emotional intelligence Gain a stronger, leaner, more stable muscular foundation Using an innovative mix of yoga techniques and indigenous spiritual tools such as smudging, prayer, ritual, and meditation, Sierra offers women practical guidance and inspiration for taking back vital energy while rediscovering happiness, health and wellness, inside and out. Praise: "Her unique integrative program offers women a blend of ancient and modern, spiritual and physical tools for strengthening themselves from the inside out. When women leave her workshop at Omega, their transformation is absolutely visible!" —Carla Goldstein, Director of the Women's Leadership Center at the Omega Institute "...[A] force of nature, an inspired teacher who has through direct experience created an astonishing technique of transformation certain to reveal the goddess within." —Wade Davis, Explorer-in-Residence, National Geographic Society and bestselling author of One River and The Serpent and the Rainbow "She has seemingly interminable knowledge about how to help women 'be women.' She herself is challenging, compassionate, and radiantly confident, a model of how to balance the warrior and goddess energies women have." —Sharon M., Ph.D., Harvard Medical School executive coach for women "Sierra Bender is not an academic who was dying to teach because she was afraid of living; she is a "Warrior of Life" who can teach because she allowed nearly dying to release her to discover living." —Warren Farrell, Ph.D., author of Why Men Are the Way They Are and Women Can't Hear What Men Don't Say

Bikini Bootcamp

Bikini Bootcamp PDF Author: Melissa Perlman
Publisher: Harmony
ISBN: 0307482243
Category : Health & Fitness
Languages : en
Pages : 306

Get Book Here

Book Description
Get in shape for beach season! This super-slimming, body-sculpting makeover takes off ten pounds and gets you bikini-ready—in just two weeks. Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. At the elite Amansala Eco-Chic Resort and Spa in Mexico, their Bikini Boot Camp program has become the destination of choice for celebrities and women everywhere who want to change their bodies and their lives. Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home—from the signature workouts to the low-cal, Latin-flavored dishes—and achieve the same incredible results. Capturing the spirit of the spa and Mexico’s sunny shores, each day of Bikini Boot Camp provides you with: A total-body workout that combines walking, circuit training, core strengthening, and yoga to target trouble spots and sculpt you head to toe Energy-enhancing meal plans with slimming, easy-to-follow recipes—a mouthwatering mix of Mexican, Yucatán, and Asian cuisines—straight out of Amansala’s kitchen and available here for the first time Mindfulness exercises to relax and restore you, and to help you stay focused on your fitness goals Do-it-yourself spa treats, from easy facials to herbal baths With more than 75 mix-and-match recipes, and a lifestyle plan to keep you going after the first two weeks are up, Bikini Boot Camp is the fastest way to whip your body into shape—and have fun doing it! So don’t panic now that summer is here. No matter how long you’ve been putting it off, this book gives you everything you need to achieve a bikini body all year round.

Boot Camp

Boot Camp PDF Author: Todd Strasser
Publisher: Simon and Schuster
ISBN: 1442428880
Category : Young Adult Fiction
Languages : en
Pages : 204

Get Book Here

Book Description
In the middle of the night Garrett is taken from his home to Harmony Lake, a boot camp for troubled teens. Maybe some kids deserve to be sent there, but Garrett knows he doesn't. Subjected to brutal physical and psychological abuse, he tries to fight back, but the battle is futile. He won't be allowed to leave until he's admitted his "mistakes" and conformed to Harmony Lake's standards of behavior. And there's no way to fake it. Beaten, humiliated, and stripped of his pride, Garrett's spirit is slowly ebbing away. Then he hears whispers of an escape plot. It's incredibly risky -- if he's caught, the consequences will be unthinkable -- but it may be his only way out. In this tense, riveting novel, award-winning YA author Todd Strasser reveals what really goes on in highly secretive -- and notoriously dangerous -- boot camps, a stealth prison system where any teenager under the age of eighteen can be imprisoned at his parents' whim.

Warrior Goddess Training Companion Workbook

Warrior Goddess Training Companion Workbook PDF Author: HeatherAsh Amara
Publisher: Hay House, Inc
ISBN: 1781808007
Category : Body, Mind & Spirit
Languages : en
Pages : 197

Get Book Here

Book Description
Warrior Goddess Training Workbook supports women on their journey with deeper discussions of each lesson featured in Warrior Goddess Training plus supplemental lessons, exercises and stories. Warrrior Goddess Training was a book that taught women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path. In her work, Amara challenges women to be warrior goddesses, to be women who: • Venture out to find themselves • Combat fear and doubt • Reclaim their power and vibrancy • Demonstrate their strength of compassion and fierce love This is a great companion to Warrior Goddess Training. It is for anyone who wants to explore and practice the principles found in the first book more deeply.