The Global Gym

The Global Gym PDF Author: J. Andreasson
Publisher: Springer
ISBN: 1137346620
Category : Social Science
Languages : en
Pages : 198

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Book Description
By participating in the everyday life of fitness professionals, gym-goers and bodybuilders, The Global Gym explores fitness centres as sites of learning. The authors consider how physical, psychological and cultural knowledge about health and the body is incorporated into people's identity in a local and global gym and fitness context.

The Global Gym

The Global Gym PDF Author: J. Andreasson
Publisher: Springer
ISBN: 1137346620
Category : Social Science
Languages : en
Pages : 198

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Book Description
By participating in the everyday life of fitness professionals, gym-goers and bodybuilders, The Global Gym explores fitness centres as sites of learning. The authors consider how physical, psychological and cultural knowledge about health and the body is incorporated into people's identity in a local and global gym and fitness context.

At Gleason's Gym

At Gleason's Gym PDF Author: Ted Lewin
Publisher: Macmillan
ISBN: 9781596432314
Category : Juvenile Nonfiction
Languages : en
Pages : 52

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Book Description
Describes the visitors and activities which go on at Gleason's Gym in Brooklyn, where famous boxers such as Muhammed Ali trained.

The Global Gym

The Global Gym PDF Author: J. Andreasson
Publisher: Springer
ISBN: 1137346620
Category : Social Science
Languages : en
Pages : 312

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Book Description
By participating in the everyday life of fitness professionals, gym-goers and bodybuilders, The Global Gym explores fitness centres as sites of learning. The authors consider how physical, psychological and cultural knowledge about health and the body is incorporated into people's identity in a local and global gym and fitness context.

November Project: The Book

November Project: The Book PDF Author: Brogan Graham
Publisher: Rodale
ISBN: 1623366291
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
November Project: The Book is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project’s world takeover. What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It’s been described as everything from flashmob fitness to “the fight club of running clubs” and a cult. But November Project prides itself on defying categories. In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement’s genesis, evolution, operations, membership, “secret sauce,” and future—and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.

Beat the Gym

Beat the Gym PDF Author: Tom Holland
Publisher: Harper Collins
ISBN: 0062078968
Category : Health & Fitness
Languages : en
Pages : 555

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Book Description
Are you: Fed up with all the mixed messages on how to be fit and lose weight? Intimidated by the gym's machines, weights, or classes? Discouraged, as you've worked out in the past but have seen no results? Frustrated that you can't afford a personal trainer to help motivate and guide you? If you answered yes to any of these questions, Beat the Gym is the book for you. I know what works, and I want you to love the gym and finally achieve the body and level of fitness that YOU want. I have spent decades sculpting bodies in the top gyms of New York City—those of celebrities, CEOs, professional athletes, weekend warriors, and "real people," and now I am ready to share all my personal training secrets. Beat the Gym demystifies fitness and diet, and, best of all, includes more than fifty of my best and most proven workouts. Together, we can beat the gym and get you the body you deserve.

The Global Private Health & Fitness Business

The Global Private Health & Fitness Business PDF Author: Jerónimo García-Fernández
Publisher: Emerald Group Publishing
ISBN: 1800438508
Category : Business & Economics
Languages : en
Pages : 216

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Book Description
The Global Private Health & Fitness Business shows the globalization of the health and fitness industry, and its different forms of management according to different countries, the objective being to show the various business models in the fitness industry in seventeen countries around the world and explore their methods of marketing.

ACSM Fitness Book

ACSM Fitness Book PDF Author: American College of Sports Medicine
Publisher: Human Kinetics
ISBN: 9780736044066
Category : Exercise
Languages : en
Pages : 188

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Book Description
This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular strength and endurance, flexibility, and healthy body composition.

Big Fit Girl

Big Fit Girl PDF Author: Louise Green
Publisher: Greystone Books Ltd
ISBN: 1771642130
Category : Health & Fitness
Languages : en
Pages : 191

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Book Description
“Finally—a fitness book for the rest of us! . . . [Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes.” —Jessamyn Stanley, author of Every Body Yoga In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same. Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead. “Big Fit Girl impressed me tremendously. Green combines compelling storytelling with practical tips—true to what we know about science—in a unique way that will get you moving.” —Linda Bacon, PhD, scientist, and author of Health at Every Size “Inspiring and empowering.” —Taryn Brumfitt, producer and director, founder of the Body Image Movement “I’m thrilled to live in a world where Big Fit Girl will be part of the health section. Thank you Louise—it’s time for every person of every size to have access to this information!” —Jes Baker, The Militant Baker

Move!

Move! PDF Author: Braun
Publisher: Verlagshaus Braun
ISBN: 9783037680469
Category : Architecture
Languages : en
Pages : 400

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Book Description
Notable projects from around the globe showing the broad scope of creative, unusual and innovative gym architecture and design.With health-consciousness on the rise, fitness is a factor that plays an increasingly important role in peoples' lives. In consequence, the demand for up-to-date and sophisticated fitness facilities is growing. The best gyms provide their customers with modern exercise equipment as well as relaxation and wellness areas, whilst also offering a welcoming and refined ambience. Combining gym functionality with a cutting-edge, distinctive and contemporary design is an exciting and challenging task that architects increasingly endeavor to perfect. "Move! Best of Gym Design" presents 40 notable projects from around the globe and shows the broad scope of creative, unusual and innovative gym architecture and design, ranging everything from spa and wellness centers, high-tech professional sports and leisure complexes to gyms that are stylish compartments of exclusive hotels.

Legends of Fitness

Legends of Fitness PDF Author: Stephen J. Tharrett
Publisher: Healthy Learning
ISBN: 9781606791660
Category : Athletic trainers
Languages : en
Pages : 200

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Book Description
Legends of Fitness details the history of the health and fitness industry, touching on the individuals who have had a noteworthy impact on the industry and highlighting the equipment innovations that have played such an important role in the evolution of the industry. Only by understanding the past, can individuals fully comprehend and overcome the challenges facing the industry, and more importantly, create a viable pathway for it to prosper in the future. All royalties from the sale of this book will be donated to Augie's Quest.