The Girl's Guide to Loving Yourself PDF Download
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Author: Diane Mastromarino
Publisher: Blue Mountain
ISBN: 9781598429015
Category : Self-esteem in adolescence
Languages : en
Pages : 0
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Book Description
"This empowering book offers the perfect combination of wisdom, inspiration, and laughter to help every girl feel comfortable in her own skin and have confidence as she faces all the challenges and joys of growing up. Author Diane Mastromarino Jensen covers all the issues that are relevant to girls today -- from body image to boyfriends to bullies and much more -- in a way that is straightforward, fun, and easy for girls to relate to. She also shares lessons learned in her own adolescent years and provides helpful websites and hotlines that girls can use as additional resources." --
Author: Diane Mastromarino
Publisher: Blue Mountain
ISBN: 9781598429015
Category : Self-esteem in adolescence
Languages : en
Pages : 0
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Book Description
"This empowering book offers the perfect combination of wisdom, inspiration, and laughter to help every girl feel comfortable in her own skin and have confidence as she faces all the challenges and joys of growing up. Author Diane Mastromarino Jensen covers all the issues that are relevant to girls today -- from body image to boyfriends to bullies and much more -- in a way that is straightforward, fun, and easy for girls to relate to. She also shares lessons learned in her own adolescent years and provides helpful websites and hotlines that girls can use as additional resources." --
Author: Diane Mastromarino
Publisher: Blue Mountain Arts, Inc.
ISBN: 9780883967515
Category : Family & Relationships
Languages : en
Pages : 68
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Book Description
THE GIRL'S GUIDE TO LOVING YOURSELF is a face-lift, a pick me up, a bubble bath, a wake-up call, and a full-body massage for your life. In other words, it's exactly what you need to be the best you that you can possibly be. You deserve to be loved 24/7, 365 days a year. Simple? No. Worth the effort? Definitely. Loving yourself takes lots of confidence and very little self-criticism. It takes acceptance and understanding and more courage than you may feel like you have some days. It's challenging your mind, knowing what's best for your heart, and taking tip-top care of your body. If you're like most girls, you know that loving yourself is far from easy. The good news is that it's definitely not impossible. THE GIRL'S GUIDE TO LOVING YOURSELF offers that extra boost of self-esteem you need to walk into a crowded room feeling confident, and to stand in front of a bedroom mirror feeling satisfied. It is the perfect mixture of wisdom, guidance, inspiration, and laughter you need to fall head over heels in love with the one person who matters most... you.
Author: Gala Darling
Publisher: Hay House, Inc
ISBN: 1401951430
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein
Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108718779
Category : Juvenile Nonfiction
Languages : en
Pages : 227
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Book Description
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless
Author: Lori Deschene
Publisher: Hay House, Inc
ISBN: 1781802750
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
This new collection of stories from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself. Featuring stories from Tiny Buddha readers, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. This is not a book of one-size-fits-all wisdom from experts in the field of self-love (though it includes some research-based suggestions); it's a book of vulnerable reflections and epiphanies from people, just like all of us, who are learning to love themselves, flaws and all. This book's themes are well chosen, with subjects that you will instantly relate to including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons and learning to be authentic. Each chapter ends with action-oriented suggestions, based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself.
Author: Joanne Davila
Publisher: Guilford Publications
ISBN: 1462516955
Category : Family & Relationships
Languages : en
Pages : 337
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Book Description
Why can't I get a guy to like me? Should I hook up with him? How can I make this relationship work?While young women today are more savvy and independent than ever, most still want a partner--someone to share a romance with, or maybe even a lifetime. But all too often, their relationships crash and burn. This empowering guide shows women how to shift focus, so instead of trying to be what he wants, they can figure out what they need to be happy and fulfilled--and whether he has what it takes. Vivid, realistic stories of diverse women in their 20s are interwoven with evidence-based tools designed to help readers build confidence and achieve their goals. An exciting, caring, and respectful relationship is possible--here's how to take control and make it happen.
Author: Amanda Ford
Publisher: Conari Press
ISBN: 9781573241892
Category : Juvenile Nonfiction
Languages : en
Pages : 412
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Book Description
Explores the day-to-day struggles and challenges facing young girls, such as self-esteem and handling fights with friends, through a series of one-page essays for every day of the year. Original.
Author: Melissa Kirsch
Publisher: Workman Publishing
ISBN: 0761180125
Category : Reference
Languages : en
Pages : 465
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Book Description
A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.
Author: Debbie Rigaud
Publisher: Scholastic Inc.
ISBN: 1338681753
Category : Young Adult Fiction
Languages : en
Pages : 230
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Book Description
Perfect for fans of The Sun Is Also a Star and Blackout, this YA novel from Debbie Rigaud is a celebration of Haitian and Caribbean culture, and a story of first love, vodou, and finding yourself, all set against the backdrop of the West Indian Day Parade in Brooklyn. Cicely Destin lives for the West Indian Day Parade, the joyous celebration of Caribbean culture that takes over the streets of her neighborhood. She loves waving the Haitian flag, sampling delicious foods, and cheering for the floats. And this year? She’ll get to hang with her stylish aunt, an influencer known for dabbling in Haitian Vodou. And maybe spot her dreamy crush, Kwame, in the crowd. But fate has other ideas. Before the parade, a rogue, mischievous spirit seems to take possession of Cicely's aunt during a spiritual reading. Cicely hardly knows anything about Vodou, or how to get someone un-possessed. But it’s up to her to set things right--and the clock is ticking. She'll have to enlist the help of her quick-thinking best friend, Renee, and, as luck would have it...Kwame. Cicely, her friends, and the reckless spirit who is now their charge set off on a thrilling scavenger hunt to gather the ceremonial items they need. And along the way, will Cicely discover surprising powers of her on? Bestselling author Debbie Rigaud infuses this novel with sparkling wit, romance, and nuance that will keep readers riveted and enchanted.
Author: Jennifer Leigh Youngs
Publisher:
ISBN: 9780439404808
Category : Beauty, Personal, in children
Languages : en
Pages : 394
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Book Description
