The Girl's Guide to Loving Yourself PDF Download
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Author: Diane Mastromarino
Publisher: Blue Mountain Arts, Inc.
ISBN: 9780883967515
Category : Family & Relationships
Languages : en
Pages : 68
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Book Description
THE GIRL'S GUIDE TO LOVING YOURSELF is a face-lift, a pick me up, a bubble bath, a wake-up call, and a full-body massage for your life. In other words, it's exactly what you need to be the best you that you can possibly be. You deserve to be loved 24/7, 365 days a year. Simple? No. Worth the effort? Definitely. Loving yourself takes lots of confidence and very little self-criticism. It takes acceptance and understanding and more courage than you may feel like you have some days. It's challenging your mind, knowing what's best for your heart, and taking tip-top care of your body. If you're like most girls, you know that loving yourself is far from easy. The good news is that it's definitely not impossible. THE GIRL'S GUIDE TO LOVING YOURSELF offers that extra boost of self-esteem you need to walk into a crowded room feeling confident, and to stand in front of a bedroom mirror feeling satisfied. It is the perfect mixture of wisdom, guidance, inspiration, and laughter you need to fall head over heels in love with the one person who matters most... you.
Author: Diane Mastromarino
Publisher: Blue Mountain Arts, Inc.
ISBN: 9780883967515
Category : Family & Relationships
Languages : en
Pages : 68
Get Book
Book Description
THE GIRL'S GUIDE TO LOVING YOURSELF is a face-lift, a pick me up, a bubble bath, a wake-up call, and a full-body massage for your life. In other words, it's exactly what you need to be the best you that you can possibly be. You deserve to be loved 24/7, 365 days a year. Simple? No. Worth the effort? Definitely. Loving yourself takes lots of confidence and very little self-criticism. It takes acceptance and understanding and more courage than you may feel like you have some days. It's challenging your mind, knowing what's best for your heart, and taking tip-top care of your body. If you're like most girls, you know that loving yourself is far from easy. The good news is that it's definitely not impossible. THE GIRL'S GUIDE TO LOVING YOURSELF offers that extra boost of self-esteem you need to walk into a crowded room feeling confident, and to stand in front of a bedroom mirror feeling satisfied. It is the perfect mixture of wisdom, guidance, inspiration, and laughter you need to fall head over heels in love with the one person who matters most... you.
Author: Diane Mastromarino
Publisher:
ISBN: 9780883968673
Category : Age groups
Languages : en
Pages : 0
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Book Description
Author: Jenn Higgins
Publisher:
ISBN: 9781957590301
Category :
Languages : en
Pages : 0
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Book Description
Discover the value of self-love and how it can impact every decision you make in life with The Girl's Guide to Loving Yourself! While loving oneself may come naturally to some, it's not as easy for others. Whether you've experienced bullying at the hands of your peers to cause self-doubt or constantly compare yourself to others, you may struggle with self-love. We're often more critical of ourselves than others. However, constant self-criticism only leads to more negativity. With The Girl's Guide to Loving Yourself, you can learn the importance of self-love and how to attain it because it's something you genuinely deserve to experience. So, how can self-love make a difference in your life? When you learn to love yourself, you become more resilient. The things that others say no longer matter as much to you. Those who prioritize themselves are often happier, mentally healthier people who feel motivated to go for what they want in life. If you want to live your best life, you need to love yourself first! The Girl's Guide to Loving Yourself will teach you everything you need to know, such as: How to identify self-sabotaging behaviors and put a stop to them Ways to overcome the need to compare yourself to other people Discovering what triggers you and avoiding those triggers to experience greater peace of mind Recognizing your accomplishments and making a list of the things that you're most proud of Letting go of toxic people that hold you back and plant seeds of doubt in your head Prioritizing self-care and doing the little things for yourself that truly make you happy But that's not all! By the time you finish reading The Girl's Guide to Loving Yourself, you'll realize you're perfect the way you are and can focus on overcoming those feelings of self-doubt while learning to love everything about yourself, flaws and all. Scroll up, click on "Buy Now", and Get Your Copy Now!
Author: Diane Mastromarino
Publisher: Turtleback
ISBN: 9780613847483
Category : Self-Help
Languages : en
Pages :
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Book Description
Describes the importance of getting to know oneself, thinking about consequences before taking actions, and caring enough to say no to things that could be harmful or have negative effects on one's life.
Author: Jordan Brown
Publisher: Createspace Independent Publishing Platform
ISBN: 9781463780371
Category : Girls
Languages : en
Pages : 0
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Book Description
Back cover: "You probably know THAT girl. The girl who has an infectious attitude, walks into a room with confidence, is a contant achiever, smiles through the tears, and lights up the world of others. Ever wished it was you? It CAN be you. Don't envy her, BE her! The girl's guide to loving life is an insightful and practical guide for learning to love your life, despite the inevitable flaws you may find in it. With the help of over fifty women, Brown shares knowledge and wisdom on having a positive attitude, loving yourself, achieving your dreams, overcoming obstacles, and creating your legacy. With a surplus of tips on loving your life, this book is sure to help you go from where you are in life to where you want to be. There's only one person keeping you from being that girl, and that person is YOU. Sit back and relax with this easy-to-read guide, and get ready to unleash your full potential by discovering how to live a more fulfilling, rewarding and enjoyable life."
Author: Mel Hammond
Publisher: American Girl Publishing Incorporated
ISBN: 9781683371908
Category : Body image in adolescence
Languages : en
Pages : 96
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Book Description
"Many people struggle with loving their bodies, but it's especially difficult for girls as they grow up. Girls face a lot of pressure to look a certain way, and the pursuit of a "perfect" body can lead to low self-esteem, feeling ashamed, depression, or even eating disorders. This book will help you understand how internal and external factors such as puberty, media images, social media, and peer pressure contribute to how you sees yourself, and it will give you ways to combat the negative feelings and behaviors that come along with negative body image. This book will also help you understand and value all body types, and learn how to be less judgmental and more compassionate toward every body"--
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401955894
Category : Self-Help
Languages : en
Pages : 161
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Book Description
Updated edition of a book on a timely subject (women's empowerment) by international best-selling author Louise Hay, with a new foreword by New York Times best-selling author Christiane Northrup, M.D. The modern world is full of change and upheaval. However, in this inspirational book, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today. In her inimitably warm and forthright manner, she demonstrates how women of all ages and backgrounds can make the coming years the most productive, fulfilling, and empowering ones ever.
Author: Lakeysha-marie Green
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502394132
Category :
Languages : en
Pages : 68
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Book Description
How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unrealistic Expectations Can Distort Your Self-Perception When the sensitive parts of you aren't loved, you stop loving yourself in return. Imperfections can make you feel inferior and undeserving. Rejection can fill you with shame and anxiety. Fear can make you hide behind a false façade of safety. You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness. Real happiness comes from within. Transform Your Relationship with Yourself You can love yourself without breaking the bank or putting on a show. How to Love Yourself: A guide to building your self-esteem when you don't know where to start breaks through the fear that keeps your authentic self under lock and key. Boost your self-confidence. When depression is beating you down, it's easy to feel inadequate. How to Love Yourself: A guide to building your self-esteem when you don't know where to start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions. Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life's value. Be genuine without fear. How to Love Yourself: A guide to building your self-esteem when you don't know where to start helps you push past your differences, forgive your mistakes, and look beyond your flaws. Experience a life of happiness, freedom, and relief. Filled with actionable steps, this book helps you master two critical areas to love yourself in a deeper way. You are worthy. You are good enough. Learn to love when you don't know where to start. A Book of Love and Healing By listening to your true nature, you can experience happiness. Feel good again. Beyond the fashion makeovers and workouts, beyond the daily affirmations in the mirror, you'll find effective steps to take towards loving yourself as a whole. Discover what has worked for me and others like you. Start your journey with your copy of How to Love Yourself: A guide to building your self-esteem when you don't know where to start today and walk a path towards personal happiness and love.
Author: Gala Darling
Publisher: Hay House, Inc
ISBN: 1401951430
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Author: D'Ana Rolle
Publisher:
ISBN: 9781549794582
Category :
Languages : en
Pages : 50
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Book Description
+ Self Love + Nutritional Recipes + Fitness + Do it YourselfGirl, We Got This, is an eBook created by Bluhazl, four women who dream to inspire you to live your best life holistically, physically and mentally. BluHazl is a space for women to connect and embrace sisterhood because we believe that we are all sisters here. Sharing our passions through nutritional recipes, health + wellness, and empowerment has created a community of strong and committed women who want to live their best life surrounded by powerful and supportive women. Girl, YOU got this. - @Bluhazl
