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Author: Andrea Bonior, Ph.D.
Publisher: St. Martin's Griffin
ISBN: 1429977876
Category : Family & Relationships
Languages : en
Pages : 240
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Book Description
Had enough of that bridezilla? Feeling alone in a new city? Dealing with the trauma of the worst breakup ever—with someone you never even made out with? We've heard the path to fulfillment has much to do with relationships. But while it's often thought that for young women, it's all about finding the right man, real women beg to differ: It's friendships that are at the heart of happiness. Unfortunately, they're also at the heart of drama, stress, and sometimes not-so-great escapades after that fifth martini. And, technology, from texting to Facebook, has made all friendships more complicated than ever. At last comes The Friendship Fix, jam-packed with practical ways to improve your life by improving your circle. From dealing with friends-with-benefits to coworkers from the dark side, from feeling alone to being desperate to defriend a few dozen people, Andrea Bonior, Ph.D. helps you make the most of your friendships, whether they be old, new, online, or in person.
Author: Andrea Bonior, Ph.D.
Publisher: St. Martin's Griffin
ISBN: 1429977876
Category : Family & Relationships
Languages : en
Pages : 240
Get Book Here
Book Description
Had enough of that bridezilla? Feeling alone in a new city? Dealing with the trauma of the worst breakup ever—with someone you never even made out with? We've heard the path to fulfillment has much to do with relationships. But while it's often thought that for young women, it's all about finding the right man, real women beg to differ: It's friendships that are at the heart of happiness. Unfortunately, they're also at the heart of drama, stress, and sometimes not-so-great escapades after that fifth martini. And, technology, from texting to Facebook, has made all friendships more complicated than ever. At last comes The Friendship Fix, jam-packed with practical ways to improve your life by improving your circle. From dealing with friends-with-benefits to coworkers from the dark side, from feeling alone to being desperate to defriend a few dozen people, Andrea Bonior, Ph.D. helps you make the most of your friendships, whether they be old, new, online, or in person.
Author: Susan Mallery
Publisher: HQN Books
ISBN: 1488055955
Category : Fiction
Languages : en
Pages : 415
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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER “Sparkling… A sure hit with women’s fiction fans.” —Publishers Weekly Dance till dawn Go skydiving Wear a bikini in public Start living Two best friends jump-start their lives in a summer that will change them forever… Single mom Ellen Fox couldn’t be more content—until she overhears her son saying he can’t go to his dream college because she needs him too much. If she wants him to live his best life, she has to convince him she’s living hers. So Unity Leandre, her best friend since forever, creates a list of challenges to push Ellen out of her comfort zone. Unity will complete the list, too, but not because she needs to change. What’s wrong with a thirtysomething widow still sleeping in her late husband’s childhood bed? The Friendship List begins as a way to make others believe they’re just fine. But somewhere between “wear three-inch heels” and “have sex with a gorgeous guy,” Ellen and Unity discover that life is meant to be lived with joy and abandon, in a story filled with humor, heartache and regrettable tattoos. Don't miss The Happiness Plan, a new novel coming from #1 New York Times bestselling author Susan Mallery where three women experience hope, heartache, and the power of friendship as they search for true happiness!
Author: J. Albert Mann
Publisher: Little, Brown Books for Young Readers
ISBN: 0316493406
Category : Young Adult Fiction
Languages : en
Pages : 288
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Book Description
A Buzzfeed Best YA Book of 2021! A gritty, heart-wrenching novel of disability, pain, belonging, loss, addiction, and friendship. Everything was fine before. When Eve and Lidia could hide their physical differences inside goofy Burger Hut costumes. When Lidia shook Eve up and Eve made Lidia laugh. When Lidia was there. Everything is different now. Cut open . . . rearranged . . . stapled shut, Eve is left alone to recover in a world of pain and a body she no longer recognizes. Her only companions being a bottle of Roxanol and an infuriating (but cute) neighbor, Eve strikes up a relationship—and makes a pact—with the devil. Sacrificing pieces of a place she doesn't know to return to a place she does. What will she discover when she unravels her past? And is having Lidia back worth the price? In verse and prose, Fix paints a riveting picture of a teen struggling to find herself and move forward with her life in a sea of opioids, regret, grief, and hope.
Author: Shasta Nelson
Publisher: Seal Press
ISBN: 1580056083
Category : Self-Help
Languages : en
Pages : 199
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Book Description
With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends, but it’s also never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy.” Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term. Shasta is the founder of girlfriendcircles.com, a community of women seeking stronger, more fulfilling friendships, and the author of Friendships Don’t Just Happen. In Frientimacy, she teaches readers to reject the impulse to pull away from friendships that aren’t instantly and constantly gratifying. With a warm, engaging, and inspiring voice, she shows how friendships built on dedication and commitment can lead to enriched relationships, stronger and more meaningful ties, and an overall increase in mental health. Frientimacy is more than just a call for deeper connection between friends; it’s a blueprint for turning simple friendships into true bonds and for the meaningful and satisfying relationships that come with them.
Author: Andrea Bonior, PhD
Publisher: Chronicle Books
ISBN: 1797201441
Category : Self-Help
Languages : en
Pages : 258
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Book Description
In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad. Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way. To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including: • leaning in to your feelings • recognizing and counteracting your blind spots to gain insight • valuing the present moment, and immersing yourself in it. Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way. • Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post. • Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide. With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read. • Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us." • Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness. • Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this. Audio edition read by the author.
Author: Aminatou Sow
Publisher: Simon and Schuster
ISBN: 1982111925
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming Big Friendship in this honest and hilarious book that chronicles their first decade in one another’s lives. As the hosts of the hit podcast Call Your Girlfriend, they’ve become known for frank and intimate conversations. In this book, they bring that energy to their own friendship—its joys and its pitfalls. Aminatou and Ann define Big Friendship as a strong, significant bond that transcends life phases, geographical locations, and emotional shifts. And they should know: the two have had moments of charmed bliss and deep frustration, of profound connection and gut-wrenching alienation. They have weathered life-threatening health scares, getting fired from their dream jobs, and one unfortunate Thanksgiving dinner eaten in a car in a parking lot in Rancho Cucamonga. Through interviews with friends and experts, they have come to understand that their struggles are not unique. And that the most important part of a Big Friendship is making the decision to invest in one another again and again. An inspiring and entertaining testament to the power of society’s most underappreciated relationship, Big Friendship will invite you to think about how your own bonds are formed, challenged, and preserved. It is a call to value your friendships in all of their complexity. Actively choose them. And, sometimes, fight for them.
Author: Melissa Hellstern
Publisher: Penguin
ISBN: 1440642699
Category : Reference
Languages : en
Pages : 212
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Book Description
Where would we be without our friends? If we are truly fortunate, we each have one special friend in our lives—the one who cheers every accomplishment no matter how small, who lifts spirits in even the darkest hour, and who knows our deepest secrets and will never tell. In a look at six of the most iconic best friends of our time, bestselling author Melissa Hellstern crafts a charming celebration of strong women and the enduring bonds that unite them. With pairs like Audrey Hepburn and Sophia Loren, Coco Chanel and Madame Misia Sert, and Julie Andrews and Carol Burnett, Getting Along Famously brings these famous friendships down to earth and explores the precious the art of friendship and the many forms it takes. These women walked the world side by side building friendships that not only withstood all the joys and sorrows of life, but often encouraged them to reach the top of their professions. Whether through laughter or tears, these dynamic relationships illuminate the importance of friendship in every woman’s life. Part surprising biography, part tribute to the unique bonds of friendship, Getting Along Famously will remind you of your delight in your own friends and is the perfect book to share with those woman that mean so much you choose to call them family.
Author: Marjory Zoet Bankson
Publisher: Innisfree Press
ISBN: 9780806690162
Category :
Languages : en
Pages : 0
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Book Description
"An intense, complex book -- worthy of a high recommendation." -- "Bookstore Journal" What do we need from a friend? It depends on what "season" of our life we're in, proposes Marjory Bankson. In spring, we need friends to nurture our new growth; in summer we gravitate toward friends who invite us to play; in autumn, we gather with friends to celebrate life's "harvest"; in winter, we are drawn to friends to walk with us in silence. Starting from this premise that our friendship needs vary with the changing seasons of our lives, Bankson explores the contemporary relevance of the biblical story of Naomi and Ruth -- two women who stood together through marriages and moves, death, and displacement. Each chapter includes journaling questions for reflection and discussion.
Author: Jill Shalvis
Publisher: HarperCollins
ISBN: 0063095483
Category : Fiction
Languages : en
Pages : 372
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Book Description
New York Times bestselling author Jill Shalvis returns to Sunrise Cove with a powerful, moving story about a young woman on a quest to find the truth about her father who learns the meaning of true love along the way. Alone in the world, Tae Holmes and her mother April pretty much raised each other, but as Tae starts asking questions about the father she’s never met, April, for the first time in her life, goes silent. To make matters worse, Tae is dangerously close to broke and just manages to avoid financial meltdown when she lands a shiny new contract with an adventure company for athletes with disabilities and wounded warriors. Her first big fundraiser event falls flat, but what starts out as a terrible, horrible, no-good night turns into something else entirely when Tae finds herself face-to-face with Riggs Copeland. She hasn’t seen the former Marine since their brief fling in high school, and while still intensely drawn to him, she likes her past burned and buried, thank you very much. Hence their friendship pact. But when April oddly refuses to help Tae track down her father, it’s Riggs who unexpectedly comes to her aid. On a hunt to unlock the past, the two of them find themselves on a wild ride and learn a shocking truth, while also reluctantly bonding in a way neither had seen coming. Now Tae must decide whether she’s going to choose love … or walk away from her own happiness.
Author: Christina Furnival
Publisher:
ISBN: 9781683734260
Category :
Languages : en
Pages : 46
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Book Description
How can I help my child deal with a bully? What do I teach them about handling an on-again-off-again, not-so-friendly friend? My advice to "just be kind" isn't helping, and my child is still hurting. Christina Furnival, a licensed mental health therapist and mom, helps answer these questions in this charming and engaging rhyming story about a young child who successfully navigates the complexities of an unkind peer relationship. In The Not-So-Friendly Friend, children will learn an easy and practical lesson about how to firmly and assertively - yet kindly - stand up for themselves in the face of a bully. By teaching children about the importance and value of setting boundaries for healthy friendships, this book provides children the tools they need to foster their social confidence and emotional well-being.
