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Author: Sammy Moniz
Publisher: St. Martin's Griffin
ISBN: 1250776031
Category : Cooking
Languages : en
Pages : 295
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Book Description
Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole foods without sacrificing the world—will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.
Author: Sammy Moniz
Publisher: St. Martin's Griffin
ISBN: 1250776031
Category : Cooking
Languages : en
Pages : 295
Get Book Here
Book Description
Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole foods without sacrificing the world—will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.
Author: Alan Haig-Brown
Publisher: Harbour Publishing Company
ISBN: 9781550171471
Category : Travel
Languages : en
Pages : 200
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Book Description
MAGNIFICENT, EXHILARATING AND TREACHEROUS, the Fraser is one of the world's great rivers. In this spectacular full-colour book, Alan Haig-Brown and Rick Blacklaws share their longtime fascination with all 850 miles of the largest salmon-spawning river on earth, the longest and most powerful undarnmed river in North America, and one of British Columbia's most breathtakingly beautiful scenic wonders. From northeast BC, where the river is a clear mountain stream running quietly below Mt. Robson, to the dry belt where the Fraser slows to a tame trickle you can jump over, to the ferocious torrents of the world-renowned Canyon, to the fertile farms and urban sprawl of the Fraser Valley, Haig-Brown and Blacklaws document the wildlife and landforms of the Fraser system, as well as the full spectrum of vigorous human life on the river-the mills and marinas, ocean liners and gillnetters, houseboats and fish wheels that are home to more than half of BC's population. The Fraser River is a gorgeous, inspiring portrait of a mighty river - a vast, complex organism as magical and mysterious as a human body, a system fed by hundreds of streams, lakes, marshes and springs which in turn support many life forms, above all a living river whose future must be safeguarded.
Author: Bruce Hutchison
Publisher:
ISBN: 9780195438925
Category : Fraser River (B.C.)
Languages : en
Pages : 368
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Book Description
From one of Canada's greatest journalists comes the epic story of British Columbia's Fraser River. As the dust jacket for the originally edition-published half a century ago-declared:"Shaped like a giant fishhook stuck into the Pacific Ocean, the mighty Fraser is one of the most important rivers of North America, politically, economically, and historically. Compelling the reader's interest with the power and vigour of his narrative, Bruce Hutchison explores the Fraser's romantichistory as one of Canada's two main channels of civilization. The Fraser's story is that of British Columbia and its people, and Mr. Hutchison shows that it provides some of the richest yet least known chapters in Canadian history. These he unrolls in an unforgettable panorama, from the days ofSpanish discovery to the story of the city of Vancouver, the river's most remarkable product. In its gold, its steamboating, its fur; as a fisherman's paradise, and as the largest untapped source of electrical power in North America-the story of the Fraser is one of colour and high drama. It isexciting reading."The Wynford Edition includes a new introduction by Vaughn Palmer, one of Canada's foremost political journalists and a winner of the Bruce Hutchison Award. Palmer's introduction puts both the book and Hutchison's career in historical context for modern readers.
Author: kc dyer
Publisher: Berkley
ISBN: 0399584366
Category : Fiction
Languages : en
Pages : 371
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Book Description
“Jamie Fraser would be Deeply Gratified at having inspired such a charmingly funny, poignant story—and so am I.”—Diana Gabaldon, #1 New York Times bestselling author of the Outlander series Escape to Scotland with the delightful novel that readers have fallen in love with—inspired by Diana Gabaldon’s #1 New York Times bestselling Outlander series. I met Jamie Fraser when I was nineteen years old. He was tall, redheaded, and, at our first meeting at least, a virgin. He was, in fact, the perfect man.That he was fictional hardly entered into it... On the cusp of thirty, Emma Sheridan is desperately in need of a change. After a string of failed relationships, she can admit that no man has ever lived up to her idea of perfection: the Scottish fictional star of romantic fantasies the world over—James Alexander Malcolm MacKenzie Fraser. Her ideal man might be ripped from the pages of a book, but Emma hopes that by making one life-altering decision she might be able to turn fiction into fact. After selling all her worldly possessions, Emma takes off for Scotland with nothing but her burgeoning travel blog to confide in. But as she scours the country’s rolling green hills and crumbling castles, Emma discovers that in searching for her own Jamie Fraser, she just might find herself.
Author: Matt Fraser
Publisher: Simon and Schuster
ISBN: 1668001101
Category : Biography & Autobiography
Languages : en
Pages : 240
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Book Description
"From America's top psychic medium and the author of WHEN HEAVEN CALLS comes a new book that reveals all the secrets of the afterlife, including the truth about heaven, what happens to our loved ones when they pass away, and why we never truly die"--
Author: Linda Fraser
Publisher: Penguin
ISBN: 9780895868206
Category : Cooking
Languages : en
Pages : 124
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Book Description
The Book of Curries and Indian Foods is a richly varied collection of more than 100 recipes, encompassing many different regional cooking styles. Beautifully illustrated in full color, the step-by-step recipes show you how to use unusual ingredients and achieve the authentic flavors of India. Book jacket.
Author: Adam Fraser
Publisher: Random House Australia
ISBN: 1742753876
Category : Self-Help
Languages : en
Pages : 272
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Book Description
*Updated with new author's note and chapter on creating boundaries and balance when working from home* How to use life's little transitions to find balance and happiness. Every day we undertake dozens of different roles, tasks and experiences. Most of us habitually carry our mindset and emotional state from one of these activities to the next - and all too often this has negative, occasionally disastrous consequences. For years we've been told it's getting the 'big' stuff right that gives us balance and makes us happy: the holidays, the audacious goals, the pay rises. But in our hearts we know it's really the small stuff: a great result at work, our welcome home, an absorbing conversation, a game with the kids. This book is all about getting the small stuff right - not 'sweating' it, but making it much more rewarding, much more often. It's about using the 'Third Space' (that moment of transition between a first activity and the second that follows it), to mentally 'show up' right for whatever comes next. Gaining control of the Third Space will empower you to do this any time and every time. You will consistently be your best for your work, your family, your friends and yourself - and you will find that the key to balance and happiness was always there waiting for you in the Third Space. Includes a foreword by Stephen Lundin, author of Fish.
Author: West Fraser
Publisher: Univ of South Carolina Press
ISBN: 1570033927
Category : Art
Languages : en
Pages : 258
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Book Description
"Through the oils of [West Fraser's] mature style ... he has achieved a level of spontaneity in the plein air tradition that captures the essence of the lowcountry." So concludes the essay by Angela D. Mack that leads everyone from connoisseurs to those who simply enjoy the artistic images of the South Carolina lowcountry into a visual feast to stir the senses. The first book of its kind dedicated to the work of this plein air impressionist, Charleston in My Time: The Paintings of West Fraser celebrates the passion and independence West Fraser exhibits in his work, his amazing eye for natural light and landscapes, and his love of Charleston and the lowcountry.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 788
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Book Description
Author: Hugh Fraser
Publisher: Rina Walker
ISBN: 9781910692738
Category : Fiction
Languages : en
Pages : 0
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Book Description
Hugh Fraser's Harm is the perfect combination of action, mystery and intrigue. It also features some superbly constructed characters, who develop over the course of the story - which is a rarity in mystery novels.
