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Author: Lisa Delaney
Publisher: Penguin
ISBN: 1101213655
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
An inspiring account of one woman's mission to lose six dress sizes and change her life for good For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former fat girl, in body and spirit, was the key to creating a life she truly loved. Today, seventy pounds lighter, Lisa is a successful writer at a national magazine. She is married to a man she loves. And she wears a size two. Eye-opening, accessible, and filled with practical advice, this book reveals the seven secrets of Delaney's success, and explores how shifting from "wannabe Former Fat Girl" to actual Former Fat Girl is as much about seeing yourself as a confident, desirable woman as it is about achieving an ideal weight.
Author: Lisa Delaney
Publisher: Penguin
ISBN: 1101213655
Category : Health & Fitness
Languages : en
Pages : 302
Get Book
Book Description
An inspiring account of one woman's mission to lose six dress sizes and change her life for good For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former fat girl, in body and spirit, was the key to creating a life she truly loved. Today, seventy pounds lighter, Lisa is a successful writer at a national magazine. She is married to a man she loves. And she wears a size two. Eye-opening, accessible, and filled with practical advice, this book reveals the seven secrets of Delaney's success, and explores how shifting from "wannabe Former Fat Girl" to actual Former Fat Girl is as much about seeing yourself as a confident, desirable woman as it is about achieving an ideal weight.
Author: Kristina Richie
Publisher:
ISBN: 9781795664974
Category :
Languages : en
Pages : 131
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Book Description
Kristina Richie is a mom of four that lost 95 pounds in 8 months, and has kept it off. After a lifetime struggle with obesity, she finally cracked the code, and figured out what was stopping her from succeeding on all of the diets she had tried in the past. "The Former Fat Girl" is a mindset rewiring guide to help you accomplish your goals.
Author: Amy Parham
Publisher: Harvest House Publishers
ISBN: 0736940766
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent change. Amy speaks from experience as she identifies with the reader struggling with a food addiction describes emotional pitfalls that serve as triggers for overeating explores the mental and emotional benefits of regular exercise illustrates how and why fitness must be a lifelong pursuit demonstrates how to transform our minds as well as our bodies The result is a practical, proven plan that will help any reader reprogram the fat-girl mentality into fit-girl reality.
Author: Katie McIntosh
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542796859
Category : Diet, Reducing
Languages : en
Pages : 104
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Book Description
If you are looking for a book full of quick fix solutions and images of perfectly toned fitness models, then this is not the book for you. This is a real world survival kit on how to get control of your health, lose those extra pounds and most importantly love your body again. Full of everyday tips from a former fat girl who was stuck in a spiral of unhappiness and weight gain as many others are. Fat girl no more, Katie McIntosh offers a look at weight loss that is raw, honest and filled with dashes of witty humor. This book doesn't give you the answers, instead it helps you to find the answers that will suit your lifestyle best while looking into all of the crucial elements of weight loss. It's a book that allows you to take control and to change your life for good, just like she did!
Author: Marilyn Sachs
Publisher: North Star Editions, Inc.
ISBN: 0738725110
Category : Young Adult Fiction
Languages : en
Pages : 241
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Book Description
Jeff Lyons is both repelled and fascinated by Ellen de Luca, the fat girl in his ceramics class. The “crumbs of kindness” he tosses her way soon turn into advice on weight loss, college, clothes ... until good-looking Jeff dumps his girlfriend to date the fat girl! As Ellen changes, Jeff resents the happy, independent young woman he has unleashed.
Author: Liza Palmer
Publisher: Forever
ISBN: 0446509957
Category : Fiction
Languages : en
Pages : 259
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Book Description
Liza Palmer will have readers cheering as she explores friendship, true love, and self-acceptance in this "engaging and poignant" (Jennifer Weiner) novel. Everyone seems to be getting on with their lives except Maggie. At twenty-seven, she's still serving coffee at Joe's while her friends are getting married, having babies, and thriving in their careers. And now Olivia, Maggie's best friend since grade school, is getting married too. The man in Maggie's life? Well there isn't one, except the guy she has a crush on, Domenic, who works with her at the coffee shop. Oh, and her dog, Solo (the name says it all). When Olivia comes to town and asks Maggie to be her maid of honor, Maggie is thrilled... but she can't help comparing herself to the new and "improved" Olivia. Way back then, they befriended each other because they both struggled with their weight. Now grown up, Maggie is still shopping in the "women's section" while Olivia went and had gastric-bypass surgery in search of the elusive size 2. But as the wedding nears, Olivia's seemingly perfect life starts to unravel, and Maggie realizes that happiness might not be tied to a number on the scale. In this wonderful novel, Liza Palmer is both witty and wise, giving a voice to women everywhere who have ever wished they could stop obsessing... and start living. "Kudos to Liza Palmer." -- People "Palmer's likable characters and snappy dialogue make this novel stand out from the crowd." -- Booklist "In a word: genuine." -- Herald Sun
Author: Judith Moore
Publisher: Penguin
ISBN: 1101213248
Category : Biography & Autobiography
Languages : en
Pages : 218
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Book Description
A Top Ten Nonfiction Book of 2005 (Entertainment Weekly) For any woman who has ever had a love/hate relationship with food and with how she looks; for anyone who has knowingly or unconsciously used food to try to fill the hole in his heart or soothe the craggy edges of his psyche, Fat Girl is a brilliantly rendered, angst-filled coming-of-age story of gain and loss. From the lush descriptions of food that call to mind the writings of M.F.K. Fisher at her finest, to the heartbreaking accounts of Moore’s deep longing for family and a sense of belonging and love, Fat Girl stuns and shocks, saddens and tickles. “Searingly honest without affectation… Moore emerged from her hellish upbringing as a kind of softer Diane Arbus, wielding pen instead of camera.”—The Seattle Times “Frank, often funny—intelligent and entertaining.”—People (starred review) “God, I love this book. It is wise, funny, painful, revealing, and profoundly honest.”—Anne Lamott “Judith Moore grabs the reader by the collar, and shakes up our notion of life in the fat lane.”—David Sedaris “Stark… lyrical, and often funny, Judith Moore ambushes you on the very first page, and in short order has lifted you up and broken your heart.”—Newsweek “A slap-in-the-face of a book—courageous, heartbreaking, fascinating, and darkly funny.”—Augusten Burroughs
Author: Holly Dae
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515204053
Category :
Languages : en
Pages : 248
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Book Description
Part of the Confessions Universe, a series of interconnected stand-alone YA and NA novels featuring protagonists that struggle to overcome the burdens and drawbacks of a specific issue (drugs, eating disorders, trauma, etc.) and how that issue affects their personal, mental, psychological, and romantic lives. Real. Honest. Uncensored. Smart and ambitious Season Minett was homeschooled, got accepted into college at 16, graduated with a B.A. in English at 20, got a job at a prestigious magazine at 21, and isn't afraid to go after what she wants. Twenty-two-year-old Season has it made and everyone knows it. Except Season herself. People can gush over her all day long, but Season knows they're just being nice. In reality, she's accomplished nothing. She doesn't work hard enough, can't get her book published, and worst of all at 5'6, 180 pounds with a thirty-two inch waist, a forty-four inch hip, and arms too big for her body, she's fat and ugly. She's such a disappointment that after her mother divorced Season's dad, she went to live with her new, younger boyfriend and left Season to mother the rest of her siblings. So Season is quite bewildered when the guy she sees every weekend at the bookstore shows serious interest in her. And she ends up liking him. A lot. Season's not naive enough to think love will solve all her problems though. In fact, love seems to be making everything worse because her food obsession is growing more and more out of her control. But that's impossible. There's nothing wrong with counting calories and wanting to be thin. There's nothing wrong with trying to be as perfect as everyone thinks she is. A fat girl can't develop an eating disorder, let alone have one. Right?
Author: Stephanie McAfee
Publisher: Penguin
ISBN: 1101575050
Category : Fiction
Languages : en
Pages : 447
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Book Description
Graciela "Ace" Jones is mad-mad at her best friend Lilly who cancels their annual trip to Panama City for mysterious reasons; at her boss Catherine for "riding her ass like a fat lady on a Rascal scooter;" at her friend Chloe's abusive husband; and especially at Mason McKenzie, the love of her life, who has shown up with a marriage proposal one year too late. Ace is never mad, though, at her near-constant companion, an adorable chiweenie dog named Buster Loo. Ace's anger begins to dissipate as she takes matters into her own hands to take down Chloe's philandering husband-and to get to the bottom of a multitude of other scandals plaguing Bugtussle, Mississippi. Then, she starts to realize that maybe Mason deserves a second chance after all. With a sharp and distinctive voice, Stephanie McAfee delivers a hilarious and fast-paced tale about Ace Jones and her two best friends-thick as thieves and tough as nails-navigating Southern small-town politics and prejudices, finding love, and standing up for each other all the way.
Author: Mona Awad
Publisher: Penguin
ISBN: 0698408934
Category : Fiction
Languages : en
Pages : 224
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Book Description
“Stunning . . . As you watch Lizzie navigate fraught relationships—with food, men, girlfriends, her parents and even with herself—you’ll want to grab a friend and say: ‘Whoa. This. Exactly.’” —Washington Post A “hilarious, heartbreaking book” (People) from the author of Bunny Named one of the best books of the year by NPR, The Atlantic, Time Out New York, and The Globe and Mail Growing up in the suburban hell of Misery Saga (a.k.a. Mississauga), Lizzie has never liked the way she looks—even though her best friend Mel says she’s the pretty one. She starts dating guys online, but she’s afraid to send pictures, even when her skinny friend China does her makeup: she knows no one would want her if they could really see her. So she starts to lose. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She fights her way into coveted dresses. She grows up and gets thin, navigating double-edged validation from her mother, her friends, her husband, her reflection in the mirror. But no matter how much she loses, will she ever see herself as anything other than a fat girl? In her brilliant, hilarious, and at times shocking debut, Mona Awad simultaneously skewers the body image-obsessed culture that tells women they have no value outside their physical appearance, and delivers a tender and moving depiction of a lovably difficult young woman whose life is hijacked by her struggle to conform. As caustically funny as it is heartbreaking, 13 Ways of Looking at a Fat Girl introduces a vital new voice in fiction. WINNER OF THE AMAZON CANADA FIRST NOVEL AWARD FINALIST FOR THE SCOTIABANK GILLER PRIZE FINALIST FOR THE COLORADO BOOK AWARD FOR LITERARY FICTION LONGLISTED FOR THE DUBLIN LITERARY AWARD ARAB AMERICAN BOOK AWARD HONORABLE MENTION FOR FICTION NAMED ONE OF THE MOST ANTICIPATED BOOKS OF 2016 BY ELLE, BUSTLE, AND THE GLOBE AND MAIL NAMED ONE OF THE BEST BOOKS OF THE MONTH BY THE HUFFINGTON POST, BUSTLE AND BOOKRIOT
