Ease and Flow Journal PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Ease and Flow Journal PDF full book. Access full book title Ease and Flow Journal by Sophia Casey. Download full books in PDF and EPUB format.
Author: Sophia Casey
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721561841
Category :
Languages : en
Pages : 170
Get Book Here
Book Description
Research shows that daily practices of getting thoughts down on paper and getting present to what you are grateful for, can reduce stress and overwhelm. We created this 31 day journal to support you in doing just that - releasing all the clutter of your thoughts and exchanging them for empowered ones. We've even included daily structures to help you focus on your most important tasks, move your goals forward, and a space to capture things you are grateful for. As a bonus, if you get stuck with what to journal about, we included over 50 journal prompts to inspire you to let your thoughts and dreams pour onto the pages with ease and flow. We can't wait for you to experience it. [This is the black and white interior version].
Author: Sophia Casey
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721561841
Category :
Languages : en
Pages : 170
Get Book Here
Book Description
Research shows that daily practices of getting thoughts down on paper and getting present to what you are grateful for, can reduce stress and overwhelm. We created this 31 day journal to support you in doing just that - releasing all the clutter of your thoughts and exchanging them for empowered ones. We've even included daily structures to help you focus on your most important tasks, move your goals forward, and a space to capture things you are grateful for. As a bonus, if you get stuck with what to journal about, we included over 50 journal prompts to inspire you to let your thoughts and dreams pour onto the pages with ease and flow. We can't wait for you to experience it. [This is the black and white interior version].
Author: Corinna Peifer
Publisher: Springer Nature
ISBN: 3030534685
Category : Psychology
Languages : en
Pages : 460
Get Book Here
Book Description
This second edition provides a review of the current flow research. The first, thoroughly revised and extended, part of the book, addresses basic concepts, correlates, conditions and consequences of flow experience. This includes the developments of the flow model, methods to measure flow, its physiological correlates, personality factors involved in the emergence of flow, social flow, the relationship of flow with performance and wellbeing, but also possible negative consequences of flow. The second, completely new, part of the book addresses flow in diverse contexts, in particular, work, development, sports, music and arts, and human computer interaction. As such, the book provides a broad overview on the current state of flow research – from the basics to specific contexts of application. It presents what has been learned since the beginning of flow research, what is still open, and how the mission to understand and foster flow should continue. The book addresses researchers and students who are interested in flow, as well as practitioners who seek for sound research on flow in their field of expertise.
Author: Irene Smit
Publisher: Workman Publishing
ISBN: 0761193774
Category : Body, Mind & Spirit
Languages : en
Pages : 257
Get Book Here
Book Description
Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.
Author: E. M. Greitzer
Publisher: Cambridge University Press
ISBN: 1139451111
Category : Technology & Engineering
Languages : en
Pages : 739
Get Book Here
Book Description
This book describes the analysis and behaviour of internal flows encountered in propulsion systems, fluid machinery (compressors, turbines and pumps) and ducts (diffusers, nozzles and combustion chambers). The focus is on phenomena that are important in setting the performance of a broad range of fluid devices. The authors show that even for complex processes one can learn a great deal about the behaviour of such devices from a clear understanding and rigorous use of basic principles. Throughout the book they illustrate theoretical principles by reference to technological applications. The strong emphasis on fundamentals, however, means that the ideas presented can be applied beyond internal flow to other types of fluid motion. The book equips students and practising engineers with a range of new analytical tools. These tools offer enhanced interpretation and application of both experimental measurements and the computational procedures that characterize modern fluids engineering.
Author: Badass Journals
Publisher:
ISBN: 9781673037715
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
Author: Mihaly Csikszent
Publisher: Harper Collins
ISBN: 0060920432
Category : Psychology
Languages : en
Pages : 322
Get Book Here
Book Description
An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.
Author: Sarah Gregg
Publisher: Rock Point
ISBN: 1631066293
Category : Self-Help
Languages : en
Pages : 131
Get Book Here
Book Description
Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.
Author: Hui-Hai Liu
Publisher: Springer
ISBN: 3319434497
Category : Science
Languages : en
Pages : 241
Get Book Here
Book Description
This book presents a systematic attempt to generalize several fundamental physical laws related to subsurface fluid flow that are important for a number of contemporary applications in the areas of hydrogeology, reservoir engineering and rock mechanics. It also covers the history of discovering these physical laws, their respective scope of validity, and their generalizations or extensions. The physical laws discussed include Darcy’s law, Darcy-Buckingham law and Hooke’s law. Darcy’s law is the fundamental law for subsurface fluid flow. For low-permeability media, it is not always adequate because of the strong fluid–solid interaction. Though the Darcy-Buckingham law is often used for modeling subsurface multiphase flow, it is only valid under the local equilibrium condition. This condition does not hold in many cases, especially when fingering flow occurs. It is well known that subsurface fluid flow is coupled with mechanical deformation of subsurface media; in some applications, this coupling can play a dominant role. The continuum-scale elastic deformation of natural rock, however, does not always follow the traditional form of Hooke’s law. The book also presents applications of the proposed generalizations of the physical laws to several important engineering projects.
Author: Patricia Núñez
Publisher:
ISBN:
Category :
Languages : en
Pages :
Get Book Here
Book Description
A journal to help you find your flow.
Author: Lark Crafts
Publisher: For the Love of
ISBN: 9781454711223
Category : Crafts & Hobbies
Languages : en
Pages : 160
Get Book Here
Book Description
Spark your creativity with gorgeous floral-inspired paper in this stunning installment in the For the Love of Paper series, complete with cards, gift wrap, tags, a notebook, and more! Whether in a lush arrangement or in a field of delicate blossoms, flowers are universally beloved--especially by artists, crafters, and other creatives. This exquisite book celebrates those natural wonders in dozens of floral-themed designs, ranging from vintage botanical drawings to sophisticated contemporary patterns from artists around the world. Explore roses, lilies of the valley, a bouquet, and much more. Every detachable page has something special to delight. Extras include: - 4 postcards - 4 notecards - 4 sheets of stickers: 1 sheet of circular stickers, 1 sheet of die-cut stickers, 1 sheet of rectangular labels, 1 sheet of washi tape - 2 sheets of gift wrap - 1 sheet of gift tags - 1 small notebook - 1 sheet of perforated bookmarks - 4 detachable posters measuring 7.5 x 10 inches - 1 poster measuring 18 x 24 inches
