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Author: Derrick Cutting
Publisher: Class Publishing Ltd
ISBN: 9781859590966
Category : Cooking
Languages : en
Pages : 412
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Book Description
This title is about living life to the full and not denying yourself the things you enjoy. Dr Cutting sorts out scientific fact from unfounded theories and shows you just how simple it is to take charge of your own health.
Author: Anne Lindsay
Publisher:
ISBN: 9780948817786
Category : Cooking (Natural foods)
Languages : en
Pages : 240
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Book Description
A collection of 200 recipes for a healthy heart, each with a nutritional analysis. Other work by the author includes The Light-Hearted Cookbook.
Author: Martha Stewart Living Magazine
Publisher: Clarkson Potter
ISBN: 0307954943
Category : Cooking
Languages : en
Pages : 386
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Book Description
No matter how busy you are, at the end of the day you want fresh, flavorful meals that are easy to prepare. And you want lots of choices and variations—recipes that call for your favorite foods and take advantage of excellent (and readily available) ingredients. In the first book from the award-winning magazine Everyday Food, you’ll find all of that: 250 simple recipes for delicious meals that are quick enough to make any day of the week. Because a change in weather affects how we cook as much as what we cook, the recipes in Everyday Food are arranged by season. For spring, you’ll find speedy preparations for main-course salads, chicken, and poached salmon that minimize time spent at the stove; summer features quick techniques for grilling the very best burgers and kabobs as well as no-cook pasta sauces; for fall, there are braised meats and hearty main-course soups; and winter provides new takes on rich one-dish meals, roasts and stews, and hearty baked pastas. Finally, a chapter on basics explains how to make year-round staples such as foolproof roast chicken, risotto, couscous, and chocolate sauce. Designed in a contemporary and easy-to-read format, Everyday Food boasts lush, full-color photography and plenty of suggestions for substitutions and variations. With Everyday Food, even the busiest on-the-go cook can look forward to meals that bring freshness, nutrition, and a range of flavors to dinner all week long.
Author: Kay Allinson
Publisher: Pan Macmillan
ISBN: 1529026423
Category : Cooking
Languages : en
Pages : 386
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Book Description
100 delicious recipes – all under 400 calories – from the authors of Pinch of Nom, the fastest-selling cookbook of all time. Great-tasting recipes. Hassle-free slimming. Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and speedy midweek meals, Pinch of Nom Everyday Light is full of hearty, everyday recipes – nearly half of which are vegetarian. From Fish and Chips to Pizza Loaded Fries, Sloppy Dogs to Firecracker Prawns, and Hash Brown Breakfast Bake to Crying Tiger Beef, every recipe is under 400 calories including accompaniments, and has been tried and tested by twenty Pinch of Nom community members. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We’re so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate & Kay
Author: Elisabeth Prueitt
Publisher: Lorena Jones Books
ISBN: 0399578838
Category : Cooking
Languages : en
Pages : 386
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Book Description
A comprehensive cookbook with 200 recipes for the way people want to eat and bake at home today, with gluten-free options, from James Beard Award-winning and best-selling author Elisabeth Prueitt, cofounder of San Francisco's acclaimed Tartine Bakery. Tartine All Day is Tartine cofounder Elisabeth Prueitt’s gift to home cooks everywhere who crave an all-in-one repertoire of wholesome, straight-forward recipes for the way they want to eat morning, noon, and night. As the family cook in her own household, Prueitt understands the challenge of making daily home cooking healthy, delicious, and enticing for all—without wearing out the cook. Through concise instruction Prueitt translates her expertise into home cooking that effortlessly adds variety and brings everyone to the table. With 200 recipes for everything from the best-ever salad dressings to genius gluten-free pancakes (and 45 other gluten-free options), the greatest potato gratin, fool-proof salmon and roasted chicken, and dreamy desserts, Tartine All Day is the modern cookbook that will guide and inspire home cooks in new and enduring ways.
Author: America's Test Kitchen (Firm)
Publisher:
ISBN: 9781933615912
Category : Low-calorie diet
Languages : en
Pages : 0
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Book Description
"Here in America's Test Kitchen, we put flavor first, which usually means that we don't worry too much about fat or calories. But with this new annual series, we've taken on the challenge of lightening up some of our favorite recipes from the previous year--dishes like our Mexican lasagna and Morning Glory muffins ..."--Jacket.
Author: Derrick Cutting
Publisher: Class Publishing Ltd
ISBN: 9781859590966
Category : Cooking
Languages : en
Pages : 412
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Book Description
This title is about living life to the full and not denying yourself the things you enjoy. Dr Cutting sorts out scientific fact from unfounded theories and shows you just how simple it is to take charge of your own health.
Author: Graham Jackson (FRCP.)
Publisher: Class Publishing Ltd
ISBN: 9781859590973
Category : Medical
Languages : en
Pages : 356
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Book Description
Heart Health - the 'at your fingertips' guide is all about you and your heart: how to keep your heart healthy, or - if it has been affected by heart disease in some way - how to make it as strong as possible. Expert cardiologist Dr Graham Jackson shows you that it is never too late to take action to strengthen your heart.
Author: Derrick Cutting
Publisher: Class Publishing Ltd
ISBN: 1859591914
Category : Adipose tissues
Languages : en
Pages : 489
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Book Description
Medical research continues to highlight the central role of abdominal fat in the causation of heart disease and diabetes. Whether you want to look like a beauty queen, lower your blood pressure, beat diabetes or avoid a heart attack, this book and its 28-day plan will help you break the metabolic vicious cycle and lose weight for good.
Author: Rodney Grahame
Publisher: Class Publishing Ltd
ISBN: 1859590675
Category : Gout
Languages : en
Pages : 169
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Book Description
Practical advice on dealing with the condition.
Author: Tom Fahey
Publisher: Class Publishing Ltd
ISBN: 9781859590904
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
High Blood Pressure – the 'at your fingertips' guide is the essential handbook for straightforward and medically accurate information about your blood pressure. Packed full of information about how to get your blood pressure down - and keep it down, it is a must for anyone interested in controlling their blood pressure.
