The Essential Companion to Talking Therapy

The Essential Companion to Talking Therapy PDF Author: Karin Blak
Publisher: Watkins Media Limited
ISBN: 1786784815
Category : Psychology
Languages : en
Pages : 273

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Book Description
For those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience. During her 15 years as a therapist, Karin Blak has found that people often seek help only moments from breaking point. This damaging behaviour can come from a lack of understanding as to what therapy is, or how it works. Even when motivated to seek help, there are psychiatrists, psychologists, counsellors and psychotherapists... We have so many different talking therapists that confusion is understandable. This book is a definitive guide to understanding talking therapies. It will clarify every question, misnomer, myth or grey area in therapy. Compassionately guiding the reader through their journey from starting to consider therapy, to finding the right therapist, preparing for the first session, surviving through common challenges, knowing when to end therapy, and when to return, Karin Blak reveals previously untold intricacies of how therapists work, how therapists themselves are supervised, how to know if your therapist is overstepping boundaries, what the lingo really means, how to manage your own expectations, and when to move on from therapy. Each section contains honest commentary about the process of therapy, case studies showing examples applicable to real life, encouragements to act, practical suggestions and actions to apply if needed.

The Essential Companion to Talking Therapy

The Essential Companion to Talking Therapy PDF Author: Karin Blak
Publisher: Watkins Media Limited
ISBN: 1786784815
Category : Psychology
Languages : en
Pages : 273

Get Book Here

Book Description
For those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience. During her 15 years as a therapist, Karin Blak has found that people often seek help only moments from breaking point. This damaging behaviour can come from a lack of understanding as to what therapy is, or how it works. Even when motivated to seek help, there are psychiatrists, psychologists, counsellors and psychotherapists... We have so many different talking therapists that confusion is understandable. This book is a definitive guide to understanding talking therapies. It will clarify every question, misnomer, myth or grey area in therapy. Compassionately guiding the reader through their journey from starting to consider therapy, to finding the right therapist, preparing for the first session, surviving through common challenges, knowing when to end therapy, and when to return, Karin Blak reveals previously untold intricacies of how therapists work, how therapists themselves are supervised, how to know if your therapist is overstepping boundaries, what the lingo really means, how to manage your own expectations, and when to move on from therapy. Each section contains honest commentary about the process of therapy, case studies showing examples applicable to real life, encouragements to act, practical suggestions and actions to apply if needed.

Birds and Flowers

Birds and Flowers PDF Author: Jeff Ollerton
Publisher: Pelagic Publishing Ltd
ISBN: 1784274526
Category : Science
Languages : en
Pages : 272

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Book Description
Hummingbirds, and the balletic ways in which they feed on flowers, are familiar to most people. But they belong to just one of at least 74 bird families that are known, or suspected, to be pollinators. Relationships between plants and birds first emerged at least 50 million years ago and over time have influenced the evolution of both groups. This groundbreaking book is the first to deal with pollinating birds in all their diversity, involving almost 1,390 avian species interacting with tens of thousands of different plants. It rescues them from being novelties of natural history and explores these interactions in all their evolutionary and ecological significance. Pollinating birds have intricate lives that are often highly dependent on flowers, and the plants themselves are at the whim of birds for their reproduction. This makes them important players within many ecosystems, including tropical rainforests, dry grasslands, temperate woodlands, coastal mangroves and oceanic islands. Bird–flower relationships are threatened by disease, habitat destruction and climate change. Some of the birds are already extinct. Yet there are optimistic stories to be told about conservation and restoration projects that reveal the commitment of people to preserving these vital ecological connections. In addition, as a source of cultural inspiration with a history stretching back millennia, pollinating birds and their flowers are part of the ongoing relationship between humanity and the rest of nature.

The Pocket Guide to Therapy

The Pocket Guide to Therapy PDF Author: Stephen Weatherhead
Publisher: SAGE
ISBN: 1446269027
Category : Psychology
Languages : en
Pages : 273

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Book Description
Trainees in all mental health professions need basic knowledge of the key therapeutic approaches in counselling and psychotherapy. The Pocket Guide to Therapy is therefore the essential companion, placing specific emphasis on practical application to guide the reader in the ′how to′ of conducting each therapeutic model. Approaches covered include established models such as Cognitive Behavioural Therapy and Psychodynamic Psychotherapy, narrative therapies such as Systemic Therapy and Solution-Focussed Brief Therapy, and more recent additions to mainstream therapy such as Mindfulness and Narrative Therapy. Each chapter is written by an up-and-coming name in the field of counselling and psychotherapy, offering a unique insight into the challenges and possibilities of training in each model. The book: - includes case examples from a wide range of mental health care settings - is embedded with extensive pedagogy, including worksheets, sample questions and diagrams - highlights the challenges, strengths and weaknesses of each approach - details the background to each model - focuses on the practical application of therapeutic models - discusses evidence-based practice and outcomes Written in language familiar to first-year trainees and using a range of features to enhance learning, this pocket guide is ideal for those embarking on mental health training across counselling, psychotherapy, psychology, health, nursing and social work. It will also serve as a reference point for more experienced readers looking to refresh their understanding of other approaches.

Touch is Really Strange

Touch is Really Strange PDF Author: Steve Haines
Publisher: Singing Dragon
ISBN: 1787757110
Category : Comics & Graphic Novels
Languages : en
Pages : 34

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Book Description
Why can't we tickle ourselves? How can slow touch convey more powerful emotions than fast touch? How does touch shape our perception of the world? The latest addition to the Really Strange series, this science-based graphic comic addresses these questions and more, revealing the complexity of touch and exploring its power and limits. Used positively, touch can change pain and trauma, communicate compassion and love and generate social bonding. Get it wrong and it can be abusive and terrifying. Touch helps us feel real. Knowledge comes through our body as we engage with space and with others. Before we have language, our concepts are formed as we meet a world full of edges and textures. Touch is Really Strange celebrates the power of inward touch (interoception) and looks at how we can use skilful contact to promote feelings of joy, connection and vitality.

The Four Agreements Companion Book

The Four Agreements Companion Book PDF Author: Don Miguel Ruiz
Publisher: Amber-Allen Publishing
ISBN: 1934408026
Category : Self-Help
Languages : en
Pages : 170

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Book Description
The Four Agreements Companion Book takes you further along the journey to recover the awareness and wisdom of your authentic self. This book offers additional insights, practice ideas, a dialogue with don Miguel about applying The Four Agreements, and true stories from people who have transformed their lives.

The Essential Schizophrenia Companion: with Foreword by Elyn R. Saks, Phd, Jd

The Essential Schizophrenia Companion: with Foreword by Elyn R. Saks, Phd, Jd PDF Author: Robert Francis
Publisher: iUniverse
ISBN: 1663208611
Category : Psychology
Languages : en
Pages : 42

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Book Description
For more than a quarter of a century, author Robert Francis has been living with schizophrenia and its entanglements. Diagnosed at the age of twenty-four, he understands firsthand the implications. In The Essential Schizophrenia Companion, he offers insight into his life based on his personal experiences from the perspective of a patient and as a licensed clinical social worker and mental health talk-therapist. Geared toward individuals with schizophrenia, their families, and for providers who work with them, Francis offers a quick and powerful reference guide discussing all you need to know about schizophrenia. The Essential Schizophrenia Companion, the second book about this mental health issue by Francis, offers his newest insights and reflections on what it takes for a gainful recovery from schizophrenia. It is about living life with schizophrenia similarly to the rest of shared humanity. It is about gainfully living a full life in all one’s chosen life realms.

Therapy and the Postpartum Woman

Therapy and the Postpartum Woman PDF Author: Karen Kleiman
Publisher: Taylor & Francis
ISBN: 1000582469
Category : Psychology
Languages : en
Pages : 314

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Book Description
Written by a pioneer and continuing advocate for perinatal health, this book remains remains an enduring reference for any therapist working with pregnant or postpartum women and their families suffering from perinatal mood and anxiety disorders.This Classic Edition includes a new preface by Hilary Waller that reflects on changes in the field since the book’s first publication. Using a blend of professional objectivity, evidence-based research, and personal, straight-forward suggestions gathered from years of experience, this book brings the reader into the private world of therapy with the postpartum woman. Based on psychodynamic and cognitive-behavioral theories, and on D.W. Winnicott's ‘good-enough mother’ and the ‘holding environment’, the book is written by a therapist who has specialized in the treatment of postpartum depression for over 30 years. Chapters address diagnosis, medication, depression, psychosis, suicidal thoughts, bonding, as well as finding meaning and the power to heal during recovery. Bringing further attention to under recognized illnesses which plague mothers and cloud the childbirth experience, this Classic Edition serves as an accessible companion tool for clinicians and the women they treat.

Making of a Therapist

Making of a Therapist PDF Author: Louis J. Cozolino
Publisher: W. W. Norton & Company
ISBN: 0393704246
Category : Psychology
Languages : en
Pages : 238

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Book Description
Lessons from the personal experience and reflections of a therapist. The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight, emotional maturity, and calm centeredness are critical for successful psychotherapy, rote knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering graduate students and beginning therapists a personal account of this important inner journey. Cozolino provides a unique look inside the mind and heart of an experienced therapist. Readers will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out. In addition, The Making of a Therapist contains the practical advice, common-sense wisdom, and self-disclosure that practicing professionals have found to be the most helpful during their own training.The first part of the book, 'Getting Through Your First Sessions,' takes readers through the often-perilous days and weeks of conducting initial sessions with real clients. Cozolino addresses such basic concerns as: Do I need to be completely healthy myself before I can help others? What do I do if someone comes to me with an issue or problem I can't handle? What should I do if I have trouble listening to my clients? What if a client scares me?The second section of the book, 'Getting to Know Your Clients,' delves into the routine of therapy and the subsequent stages in which you continue to work with clients and help them. In this context, Cozolino presents the notion of the 'good enough' therapist, one who can surrender to his or her own imperfections while still guiding the therapeutic relationship to a positive outcome. The final section, 'Getting to Know Yourself,' goes to the core of the therapist's relation to him- or herself, addressing such issues as: How to turn your weaknesses into strengths, and how to deal with the complicated issues of pathological caretaking, countertransference, and self-care.Both an excellent introduction to the field as well as a valuable refresher for the experienced clinician, The Making of a Therapist offers readers the tools and insight that make the journey of becoming a therapist a rich and rewarding experience.

Ethics in Psychotherapy and Counseling

Ethics in Psychotherapy and Counseling PDF Author: Kenneth S. Pope
Publisher: John Wiley & Sons
ISBN: 0470917245
Category : Psychology
Languages : en
Pages : 386

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Book Description
Praise for Ethics in Psychotherapy and Counseling, Fourth Edition "A stunningly good book. . . . If there is only one book you buy on ethics, this is the one." —David H. Barlow, PhD, ABPP, Professor of Psychology and Psychiatry, Boston University "The Fourth Edition continues to be the gold standard. . . . a must-read in every counseling/therapy training program. It is that good and valuable." —Derald Wing Sue, PhD, Professor of Psychology and Education, Teachers College, Columbia University "A must-have for therapists at every step of their career from student to wise elder." —Bonnie Strickland, PhD, former president, American Psychological Association "This Fourth Edition of the best book in its field has much timely new material. . . . A brilliant addition is an exploration of how reasonable people can conscientiously follow the same ethical principles yet reach different conclusions . . . an essential sourcebook." —Patrick O'Neill, PhD, former president, Canadian Psychological Association "Essential for all practicing mental health professionals and students." —Nadine Kaslow, PhD, ABPP, President, American Board of Professional Psychology "I particularly enjoyed the chapter on ethical practice in the electronic world, which was informative even to this highly tech-savvy psychologist. The chapter on responses to the interrogations issue is destined to be a classic. . . . Bravo! Mandatory reading." —Laura Brown, PhD, ABPP, 2010 President, APA Division of Trauma Psychology "There's no better resource to have at your fingertips." —Eric Drogin, JD, PhD, ABPP, former chair, APA Committee on Professional Practice and Standards and APA Committee on Legal Issues "Two of psychology's national treasures, Drs. Ken Pope and Melba Vasquez walk the walk of psychotherapy ethics. Simply the best book in its genre." —John Norcross, PhD, ABPP, Professor of Psychology and Distinguished University Fellow, University of Scranton

Getting Unstuck in ACT

Getting Unstuck in ACT PDF Author: Russ Harris
Publisher: New Harbinger Publications
ISBN: 1608828077
Category : Psychology
Languages : en
Pages : 223

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Book Description
Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients. In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as how to get past certain theoretical aspects of ACT that some clients may find confusing. This book will help clients deal with sticky dilemmas and unsolvable problems, and will help simplify key ACT concepts to help you break down psychological barriers. Other common problems with ACT that the book addresses are inconsistencies and sending mixed messages, talking and explaining ACT instead of doing it, being too eager to treat a client, being a "Mr. Nice Guy or Ms. Nice Girl," or putting too much focus on one process while neglecting others. The chapters of the book are based in real life scenarios that take place between therapist and client, and the author provides feedback by analyzing mistakes in what was said and where improvements could be made. As more and more mental health professionals incorporate ACT into their practice, it is increasingly necessary to have a guide that offers them effective solutions to common ACT roadblocks. For that reason, this book is a must-have for any ACT therapist.