The Essene Diet: The Holistic Pathway to Health and Weight Loss PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Essene Diet: The Holistic Pathway to Health and Weight Loss PDF full book. Access full book title The Essene Diet: The Holistic Pathway to Health and Weight Loss by Hagan. Download full books in PDF and EPUB format.
Author: Hagan
Publisher: Rauson Group
ISBN: 9780982082829
Category :
Languages : en
Pages : 174
Get Book Here
Book Description
Popular nutrition myths are explored and debunked concerning food addiction, breakfast, and fasting. In several chapters written at a medical-school level, the reader learns the basics of biochemistry, metabolics, and digestion.
Author: Hagan
Publisher: Rauson Group
ISBN: 9780982082829
Category :
Languages : en
Pages : 174
Get Book Here
Book Description
Popular nutrition myths are explored and debunked concerning food addiction, breakfast, and fasting. In several chapters written at a medical-school level, the reader learns the basics of biochemistry, metabolics, and digestion.
Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1583945628
Category : Health & Fitness
Languages : en
Pages : 617
Get Book Here
Book Description
Written to provide hope, serious results, and life-long success to diabetes sufferers, this updated edition offers insight into anti-aging, holistic health, how to revitalize your diet, and more Dr. Gabriel Cousens offers an innovative approach to the prevention and healing of what he calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than 25 million Americans and 347 million people worldwide. Cousens, whose Diabetes Recovery Program is the most successful anti-diabetes program in the world, presents a 3-week plan that focuses on a moderate-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person’s DNA. The program renders insulin and related medicines unnecessary within 4 days as the blood sugar drops to normal levels, and the diabetic shifts into a nondiabetic physiology within 2 weeks. Substantially revised throughout, this practical and encouraging guide reveals the risks of low cholesterol and low omega-3s in one’s diet and includes more than 140 delicious and healthy recipes. The book represents a major breakthrough in understanding the synergy that helps cure diabetes.
Author: Christina Pirello
Publisher: Penguin
ISBN: 9781557884237
Category : Cooking
Languages : en
Pages : 324
Get Book Here
Book Description
Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.
Author: Edmond Bordeaux Székely
Publisher:
ISBN: 9780895640000
Category : Essenes
Languages : en
Pages : 72
Get Book Here
Book Description
Author: Gregg Braden
Publisher: Harmony
ISBN: 0307565858
Category : Body, Mind & Spirit
Languages : en
Pages : 306
Get Book Here
Book Description
Seventeen hundred years ago, key elements of our ancient heritage were lost, relegated to the esoteric traditions of mystery schools and sacred orders. Among the most empowering of the forgotten elements are references to a science with the power to bring everlasting healing to our bodies and initiate an unprecedented era of peace and cooperation between governments and nations. In his groundbreaking new book, The Isaiah Effect, Gregg Braden turns to the Isaiah Scroll, perhaps the most important of the Dead Sea Scrolls discovered in 1946, to offer insight into a powerful form of ancient prayer. In The Isaiah Effect, Braden, author of Awakening to Zero Point and Walking Between the Worlds, combines research in quantum physics with the works of the prophet Isaiah and the ancient Essenes. He demonstrates how prophecies of global catastrophe and suffering may only represent future possibilities, rather than forecast impending doom, and that we have the power to influence those possibilities. In addition to describing multiple futures, the Isaiah texts take us one step further, clearly describing the science of how we choose our futures. Tracing key words of Isaiah's text back to their original language, we discover how he taught a mode of prayer that was lost to the West during Biblical editing in the fourth century. Braden offers detailed accounts of how elements of this mode of prayer have been applied in a variety of situations, ranging from healing life-threatening conditions to entire villages using collective prayer to prevail during the 1998 fires in southern Peru. In each instance, the correlation between the offering of the prayer and a shift of the events in question was beyond coincidence--the prayers had measurable effects! As modern science continues to validate a relationship between our outer and inner worlds, it becomes more likely that a forgotten bridge links the world of our prayers with that of our experience. Each time we engage ourselves, our loved ones, and our communities with Isaiah's life-affirming message of hope, we secure nothing less than our future and the future of the only home we know.
Author: DR LINDA. LANCASTER
Publisher:
ISBN: 9781788172011
Category :
Languages : en
Pages : 256
Get Book Here
Book Description
For four decades, Dr Linda Lancaster's healing knowledge has been available only to her star-studded client list, including Mamma Mia's Amanda Seyfried. In Harmonic Healing, her first book, she shares her lifetime of knowledge with readers for the first time. In this book, she introduces readers to what she likes to call 'The Invisible Within the Visible', the energetic roots of ill health - caused by toxins, radiations, shock and stress - and how these invisible attacks on the energetic level manifest in the physical, starting in the liver. She also offers a comprehensive, doable and affordable programme to help readers rebalance their health and achieve a state of comprehensive wellbeing. Dr Lancaster's six-week programme is based on natural ingredients and non-chemical processes, requiring no expensive supplements. Readers will learn how to remove energetic interferences and reclaim their health through positive lifestyle changes, including cleansing foods, detoxifying baths and homeopathic remedies. Harmonic Healing is co-written with Amely Greeven, New York Times bestselling co-writer of Clean by Dr Alejandro Junger, Primal Fat Burner by Nora Gedgaudas, and Dr Frank Lipman's forthcoming book.
Author: Ann Wigmore
Publisher: Penguin
ISBN: 9780895292230
Category : Health & Fitness
Languages : en
Pages : 208
Get Book Here
Book Description
For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative. Developed over a twenty-year period at the Hippocrates Health Institute, one of the nation’s first and finest holistic health centers, the Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods such as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance—and its capacity to maintain a healthy weight, fight disease, and heal itself. The Hippocrates Diet and Health Program is an indispensible guide to healthy living, filled with easy-to-follow recipes and money-saving health tips. It is never easy for anyone to break bad eating habits, but when you are ready to make the decision to lose weight, regain youthful energy, or prevent illness, The Hippocrates Diet and Health Program can be your guide.
Author: Craig B. Sommers
Publisher: Guru Beant Press
ISBN: 9780974430690
Category : Cooking (Natural foods)
Languages : en
Pages :
Get Book Here
Book Description
This is a comprehensive guide to eating raw and whole foods. It discusses "raw vs, cooked" and "whole vs. processed." The author uses personal experience,published studies, quotes, and moreto describe the benefits of eating raw food,and gives how-to tips, including recipes.
Author: Victoria Boutenko
Publisher: North Atlantic Books
ISBN: 1556438451
Category : Health & Fitness
Languages : en
Pages : 285
Get Book Here
Book Description
With eye-opening self-tests and questionnaires, this step-by-step guide will help you replace unhealthy eating patterns with a diet of fresh, raw foods Why do we overeat time and time again? Why do we make poor diet choices? Why is dieting so difficult? Using the latest scientific research and an open, conversational tone, 12 Steps to Raw Foods addresses these vital questions and explains the numerous benefits of choosing a diet of fresh—versus cooked—foods. But rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law’s apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines. Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don’t share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet.
Author: Douglas Graham
Publisher: FoodNSport
ISBN: 189383199X
Category : Health & Fitness
Languages : en
Pages : 392
Get Book Here
Book Description
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
