The Art of Everyday Ecstasy PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Art of Everyday Ecstasy PDF full book. Access full book title The Art of Everyday Ecstasy by Margot Anand. Download full books in PDF and EPUB format.
Author: Margot Anand
Publisher: Harmony
ISBN: 0804154031
Category : Philosophy
Languages : en
Pages : 253
Get Book Here
Book Description
"Ecstasy is about waking up and finding that you are in love with life." Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus. Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences. In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential. Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments. With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."
Author: Margot Anand
Publisher: Harmony
ISBN: 0804154031
Category : Philosophy
Languages : en
Pages : 253
Get Book Here
Book Description
"Ecstasy is about waking up and finding that you are in love with life." Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus. Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences. In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential. Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments. With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."
Author: Steven Seidman
Publisher: Routledge
ISBN: 1136818103
Category : Law
Languages : en
Pages : 594
Get Book Here
Book Description
Breaking new ground, both substantively and stylistically, this book offers students, academics and researchers an accessible, engaging introduction and overview of the emerging field of sexuality studies.
Author: Nancy L. Fischer
Publisher: Routledge
ISBN: 1317449177
Category : Social Science
Languages : en
Pages : 891
Get Book Here
Book Description
Introducing the New Sexuality Studies is an innovative, reader-friendly anthology of original essays and interviews that introduces the field of sexuality studies to undergraduate students. Examining the social, cultural, and historical dimensions of sexualities, this anthology is designed to serve as a comprehensive textbook for sexualities and gender-related courses at the undergraduate level. The book’s contributors include both well-established scholars, including Patricia Hill Collins, Jeffrey Weeks, Deborah L. Tolman, and C.J. Pascoe, as well as emerging voices in sexuality studies. This collection will provide students of sociology, gender, and sexuality with a challenging and broad introduction to the social study of sexuality that they will find accessible and engaging.
Author: Gerald R. Weeks
Publisher: Routledge
ISBN: 1135823952
Category : Psychology
Languages : en
Pages : 280
Get Book Here
Book Description
First published in 1996. This books presents a problem-solving model of marriage and couples therapy called the Intersystem Model, which assesses and treats couples' problems from individual, interactional, and intergenerational perspectives. The authors address problems of commitment, intimacy, anger, and conflict, and the complexities relating to the treatment of depression: addictions and extramarital sexuality, marital adjustments to aging, and problems of inhibited sexual desire. They suggest techniques therapists can use to resolve problems that may occur in couples therapy and ways couple can move toward a higher level of functioning and personal growth.
Author: Steven Seidman
Publisher: Routledge
ISBN: 1134169221
Category : Social Science
Languages : en
Pages : 661
Get Book Here
Book Description
As the field of sexuality studies has become a growth area in academia and classes on sexuality studies are incorporated into various disciplines, the expanding book market has been filled with specialist oriented texts which are often theoretically focused and contain too many summaries for an undergraduate audience. Addressing this imbalance, this key new volume presents the field of sexuality in an accessible and engaging way for undergraduates. Breaking new ground, both substantively and stylistically, this book offers students, academics and researchers an accessible, engaging introduction and overview of this emerging field. Its central premise is to explore the social character of sexuality, the role of social differences such as race or nationality in creating sexual variation, and the ways sex is entangled in relations of power and inequality. Through this novel approach, the field of sexuality is considered, for the first time, in multicultural, global, and comparative terms and from a truly social perspective. This important volume consists of over fifty short and original essays on the key topics and themes in sexuality studies, and interviews with twelve leading scholars in the field which convey some of the most innovative work being done. Each contribution clearly conveys the latest research with examples. Ideal for students of gender and sexuality studies, this topical and timely volume will be an invaluable resource to all those with an interest in sexuality studies.
Author: Alan P. Brauer
Publisher: Grand Central Pub
ISBN: 9780446514101
Category : Medical
Languages : en
Pages : 421
Get Book Here
Book Description
A guide to safe sexual fulfillment for singles and couples expands on the authors' original ESO program, showing men and women how to extend orgasms through safe manual and oral techniques
Author: Alan P. Brauer
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 244
Get Book Here
Book Description
Through years of research and clinical work, Doctors Alan and Donna Brauer have developed an amazing technique which will revolutionise readers sex lives, exploring the mental and emotional as well as physical aspects.
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 2216
Get Book Here
Book Description
A world list of books in the English language.
Author:
Publisher:
ISBN:
Category : Lifestyles
Languages : en
Pages : 1114
Get Book Here
Book Description
"The magazine for young adults" (varies).
Author:
Publisher:
ISBN:
Category : Lifestyles
Languages : en
Pages : 862
Get Book Here
Book Description
