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Author: Carrie Severson
Publisher: The Unapologetic Voice House
ISBN: 1955090335
Category : Self-Help
Languages : en
Pages : 95
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Book Description
The author of Unapologetically Enough: Reshaping Success & Self-Love, Carrie Severson, a self-diagnosed burnout, gives readers the steps to recover from burnout in this guided journal. The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout gives readers a simple three-step blend of self-care and nervous system exercises. In addition, readers gain access to journal prompts and are encouraged to explore their inner dialogue while developing strategies for self-compassion. You need The Enoughness Method if you can answer YES to the following three questions: •Have you lost your passion for your career? •Are you willing to negotiate your daily expectations? •Are you open to finding more peace in life? Severson shares her experience of how creating The Enoughness Method helped her recover from burnout and find a healthier way of living. Burnout impacts our physical, mental, emotional, and spiritual health and steals our joy, happiness, sense of worth, and peace. The Enoughness Method is your solution to reclaiming it all back.
Author: Carrie Severson
Publisher: The Unapologetic Voice House
ISBN: 1955090335
Category : Self-Help
Languages : en
Pages : 95
Get Book Here
Book Description
The author of Unapologetically Enough: Reshaping Success & Self-Love, Carrie Severson, a self-diagnosed burnout, gives readers the steps to recover from burnout in this guided journal. The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout gives readers a simple three-step blend of self-care and nervous system exercises. In addition, readers gain access to journal prompts and are encouraged to explore their inner dialogue while developing strategies for self-compassion. You need The Enoughness Method if you can answer YES to the following three questions: •Have you lost your passion for your career? •Are you willing to negotiate your daily expectations? •Are you open to finding more peace in life? Severson shares her experience of how creating The Enoughness Method helped her recover from burnout and find a healthier way of living. Burnout impacts our physical, mental, emotional, and spiritual health and steals our joy, happiness, sense of worth, and peace. The Enoughness Method is your solution to reclaiming it all back.
Author: Carrie Severson
Publisher:
ISBN: 9781955090322
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The author of Unapologetically Enough: Reshaping Success & Self-Love, Carrie Severson, a self-diagnosed burnout, gives readers the steps to recover from burnout in this guided journal. The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnoutgives readers a simple three-step blend of self-care and nervous system exercises. In addition, readers gain access to journal prompts and are encouraged to explore their inner dialogue while developing strategies for self-compassion. You needThe Enoughness Method if you can answer YES to the following three questions: Have you lost your passion for your career? Are you willing to negotiate your daily expectations? Are you open to finding more peace in life? Severson shares her experience of how creatingThe Enoughness Method helped her recover from burnout and find a healthier way of living. Burnout impacts our physical, mental, emotional, and spiritual health and steals our joy, happiness, sense of worth, and peace. The Enoughness Methodis your solution to reclaiming it all back.
Author: Jenkins Rawls Tara
Publisher:
ISBN: 9780984653379
Category : Religion
Languages : en
Pages : 132
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Book Description
If you're breathing and moving around, you are labeled. Somewhere early in life we become aware of the words which are a part of society's definition of who we are. If we could only see ourselves as God does: beautiful, unique treasured creations who are absolutely, perfectly ENOUGH for Him to work in and through us.
Author: Erika Hall
Publisher: Book Apart
ISBN: 9781952616464
Category : Human-computer interaction
Languages : en
Pages : 0
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Book Description
Start doing good research faster than you can plan your next pitch.
Author: Alison Robertson
Publisher: She Creates Publishing
ISBN: 9780578471457
Category :
Languages : en
Pages : 184
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Book Description
What if you discovered that the life you want is possible and that you already have everything you need to make it happen? Successful speaker and solution-focused coach, Alison Robertson, shows you how to find purpose and joy in your life with her warm guide to regret-free living. Enoughness: The Simple Truth of Embracing YOU teaches you how to achieve your goals without compromising who you are or what you want. Discover how to: Free yourself from your own prison of "should" and your idea of how things are supposed to be, and instead embrace yourself in your exquisite fullness. Trust your inner voice. You can already handle the truth, you just don't know it yet. Get the career you desire and the relationships that truly nurture you. Remove inner fears and roadblocks by using daily key phrases to reprogram your brain from a negative to a positive outlook. Many self-help books offer a one-size-fits-all approach, promising you cookie cutter tips to live a good life. Enoughtness brings Alison's straight-talking advice right to you in this reassuring guide to build an authentic life, focused on what happiness means to you. Alison is determined to prove that you can create a multi-passionate life by letting go of what you think "should" be happening, and instead grasping that you're already enough in this very moment.
Author: JJ van Wyk
Publisher:
ISBN: 9781952835162
Category : Political Science
Languages : en
Pages : 488
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Book Description
Essentials of the Enoughness solution The Enoughness financial-economic system is neither capitalism nor socialism. It certainly does not call for bureaucratic, centralized planning that is susceptible to incompetence and corruption. It is a fully rational, merit-based, unlimited-opportunity, free-market system with enhanced entrepreneurship and open competition, but pointedly without the growing evils of Big Capital, which has become overly concentrated, financialized and globalized. This system is founded on two key insights: firstly that the true wealth of a nation is its capacity to create a sufficiency of utility - consumable products, services and facilities - to satisfy all of the citizens' needs and most of their aspirations. Secondly, with the available and ever-growing accumulation of science and technology, scarcity is long-since unnecessary - it is now selfishly perpetuated by the ultra-rich and all-powerful few.By unleashing the full productive capacity of the citizenry and rapidly growing utility production, worthy welfare policies will become an affordable reality, without having to burden the hard-working and productive citizens. In addition to material wellbeing, good citizens rightfully claim their individual freedom to be, think, do and say as they choose, limited only by the injunction to not harm another. The proposed Enoughness financial-economic system can best function in such a truly free society, provided that the citizens also trust their government to govern in their best interest. So, for the USA, which has to be the starting point of the Enoughness system, a new political-governance system is also proposed. Enabled by technology, it will truly be government of, by and for the people: a 'federation of sovereign individuals' - the very opposite of the centralized control desired by globalists. This will secure individual freedoms and maximize economically productive self-governance. Consensus choices at the level of local authorities, on shared issues of particular importance to those sovereign citizens, will be supreme - regardless of majority opinions at state and national level. This will prevent the culture war from becoming another civil war.
Author: Peer Marisa
Publisher:
ISBN: 9781916411005
Category :
Languages : en
Pages : 134
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Book Description
Transform every area of your life and permanently overcome feelings of disconnection, low self-esteem and rejection. Radiate self-confidence, attract wealth, health and wonderful loving relationships and know that you are enough in every aspect of your life always.
Author: Andrew Parr
Publisher: Penguin UK
ISBN: 0241453550
Category : Self-Help
Languages : en
Pages : 352
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Book Description
'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________ Do you feel held back by your own thoughts? Have you gone through years of therapy but never quite resolved your problems? Whether you struggle with mental health or want to achieve more in life, this revolutionary book is your key to finally making positive changes. It's common to feel a loss of control and even feel out of touch with our own identity when we go through periods of stress or trauma. Our brains are conditioned to form beliefs about ourselves and the world around us, so when we experience adversity thoughts such as 'I'm not good enough', 'I don't deserve to be happy' and 'I don't belong here' can develop and start to hold us back in life. Left unchecked, these thoughts can leave us feeling stuck, incapable and unfulfilled but this life-changing book shows how we can de-hypnotize ourselves of those beliefs and re-discover the capable and confident person within us. Having practised as a therapist for almost thirty years, Andrew Parr has helped thousands of people to break free of their self-sabotaging thoughts and achieve things they never thought possible: from pay rises to weight loss, and from quitting smoking to overcoming insomnia. In The Real You he shares his transformative approach, combining the most effective aspects of hypnotherapy, psychotherapy, coaching and CBT, that will help you to identify and resolve problematic mental patterns more easily than with traditional talking therapy. No matter what you want to achieve, the simple, practical exercises in this book will put you back control of your thoughts, transform your self-confidence and make success possible. ________________________________________________________________________________ 'A truly unique and transformational book' Paul Hewitt, Sports Performance Specialist
Author: Allie Beth Stuckey
Publisher: Penguin
ISBN: 0593083849
Category : Self-Help
Languages : en
Pages : 210
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Book Description
From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.
Author:
Publisher: Routledge
ISBN: 1134107986
Category :
Languages : en
Pages : 577
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Book Description
